Kev noj zaub mov rau pancreatitis rau cov neeg laus thiab menyuam yaus. Kev noj zaub mov kom zoo - kev kho mob pancreatitis ua tiav. Noj zaub mov tom qab pancreatitis

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Hnub no, tej zaum, cov kab mob ntawm lub plab zom mov nyob hauv txoj haujlwm tseem ceeb ntawm txhua yam mob. Tseeb tiag, kev noj zaub mov tsis txaus, kev ntxhov siab tsis tu ncua - txhua yam no cuam tshuam ncaj qha rau peb lub cev. Ib txhia kuj thuam qhov chaw phem. Feem ntau, cov neeg mob tau kuaj pom tus mob pancreatitis. Kev kho mob thiab kev noj haus nyob rau hauv cov ntaub ntawv no plays ib tug sib npaug zos lub luag hauj lwm nyob rau hauv kev sib ntaus tawm tsam no heev ailments. Txawm li cas los xij, niaj hnub no, tsis yog txhua tus paub yuav ua li cas noj kom raug nrog tus kab mob no, cov zaub mov twg yuav tsum raug cais tawm ntawm cov khoom noj txhua hnub, dab tsi lwm yam teeb meem yuav tsum tau saib xyuas tshwj xeeb. Tus kab mob no yog dab tsi? Kev noj zaub mov rau pancreatitis txawv li cas? Tej zaum koj tuaj yeem tau txais los ntawm kev kho tshuaj ntau tshaj plaws? Nws yog hais txog cov no thiab ntau lwm yam teeb meem uas peb yuav tham hauv kab lus no.

cov ntaub ntawv dav dav

Nyob hauv qabpancreatitis hauv tshuaj yog nkag siab tias yog kab mob uas

mob pancreas nws tus kheej. Nws nqa ntau lub luag haujlwm tseem ceeb tsim nyog rau kev ua haujlwm ntawm tag nrho cov kabmob. Piv txwv li, nws muab ntau cov enzymes ntau yam rau cov hnyuv me rau kev ua ntu zus ntawm cov protein, carbohydrates, thiab cov rog. Tsis tas li ntawd, pancreas tsim ntau cov tshuaj hormones, suav nrog insulin thiab glucagon. Nyob rau hauv cov ntaub ntawv ntawm kev ua txhaum cai nyob rau hauv nws cov hauj lwm, enzymes tsis ncav cuag, raws li lawv hais, mus rau qhov kawg taw tes (cov hnyuv me) thiab pib sai heev ua hauj lwm nyob rau hauv lub caj pas nws tus kheej. Txhawm rau zam qhov pathology no, yuav tsum muaj kev noj zaub mov tshwj xeeb rau tus mob pancreatitis, uas txawv ntawm kev noj zaub mov ntawm tus neeg nruab nrab. Txwv tsis pub, raws li cov kws tshaj lij, cov qog nqaij hlav malignant thiab ntau yam teeb meem tuaj yeem tshwm sim, uas tuaj yeem ua rau tuag taus.

Yog vim li cas

• kev quav cawv;
• noj tej pawg tshuaj;
• cov txheej txheem inflammatory hauv duodenum;
• tsis noj zaub mov kom zoo;
• metabolic ntshawv siab nyob rau theem caj ces;
• kev raug mob.

Cov tsos mob ntawm tus mob pancreatitis

Kev noj haus pom zoo los ntawm cov kws tshaj lij rau tus kab mob no feem ntau yog tsom rau kev txwv cov cim tseem ceeb ntawm tus kabmob. Hauv qab no yog cov tsos mob tseem ceeb:

• tsis xis nyob thiab mob plab;
• frequent bloating;
• xeev siab / ntuav;
• nrawm nrawm;
• xav kub siab tom qab noj mov tom ntej;
• fever.

Diagnosis

Txhawm rau kom paub meej qhov kev kuaj mob, tus kws kho mob tshwj xeeb, feem ntau yuav, tsis yog kev kuaj pom ntawm tus neeg mob li niaj zaus, yuav nug ntau yam kev sim. Piv txwv li, thaum muaj kab mob, cov ntshav yuav muaj kwv yees li peb npaug ntawm lipase thiab amylase ntau dua li qub (hauv tus neeg noj qab haus huv). Qhov tseeb yog tias cov no yog cov enzymes uas tau hais los saum toj no uas tau tsim ncaj qha rau hauv lub txiav. Tsis tas li ntawd, kev hloov pauv hauv cov ntshav tuaj yeem pom thaum ntsuas calcium, piam thaj, sodium, magnesium, thiab potassium. Nrog kev rov zoo, cov ntsuas no feem ntau txhim kho. Tsis tas li ntawd, cov kws kho mob feem ntau sau ntawv ultrasound thiab xam tomography, uas, nyob rau hauv lem, tso cai rau koj mus txiav txim o los yog txawv txav nyob rau hauv lub caj pas.

Kev kho mob

Raws li tau sau tseg saum toj no, kev noj zaub mov rau tus mob pancreatitis tau raug sau ua ke nrog

tshuaj kho mob. Cia wb mus saib qhov kawg. Yog li, cov tshuaj tseem ceeb, raws li txoj cai, yog txhawm rau txo qis kev tso tawm ntawm cov kua txiv kab mob pancreatic thiab txo qis qib ntawm lub siab sab hauv. Rau cov hom phiaj no, Sandostatin lossis Octreotide, nrog rau Almagel thiab Maalox, raug tshuaj. Qee zaum, nrog rau cov txheej txheem mob hnyav, tus kws kho mob yuav sau ntau yam tshuaj tua kab mob. Kom txo qhov mobSyndrome, tshuaj nonsteroidal siv, piv txwv li, Paracetamol lossis Diclofenac. Nrog rau qhov mob hnyav heev, cov tshuaj xws li Drotaverine lossis Papaverine tau muab tshuaj intramuscularly. Txhawm rau kom lub caj pas "so" me ntsis thaum lub sijhawm kho tshuaj, txhais tau tias yog siv los tshem tawm cov enzyme deficiency ("Creon", "Pancreatin", thiab lwm yam). Nco ntsoov tias kev kho tshuaj yuav tsum tau siv nkaus xwb raws li kws kho mob tau sau tseg. Tsis muaj teeb meem koj yuav tsum tau kho tus kheej. Yog li koj yuav tsis tsuas ua mob rau koj lub cev, tab sis kuj tseem hloov pauv tag nrho cov duab kho mob, uas tom qab ntawd yuav tsis tso cai rau koj kom muaj peev xwm tshem tau tus kab mob.

Cov lus qhia txog kev noj zaub mov

Ua ntej tshaj, yuav tsum tau muab sau tseg tias khoom noj khoom haus rau tus kab mob no hu ua rooj

5 . Kev noj zaub mov rau tus kab mob pancreatitis thawj peb hnub tom qab kev tawm tsam tom ntej pom zoo kom yoo mov. Lub sijhawm no, koj yuav tsum tsis txhob noj mov, tsuas yog dej tsis muaj roj xwb. Haus dej haus xws li Essentuki No. 4. Borjomi yog suav tias yog ib qho kev xaiv zoo, kev noj zaub mov nws tus kheej nrog tus mob pancreatitis yuav tsum tau siv tsis pub dhau hnub plaub. Cov ntsiab lus hauv qab no yog lub hauv paus ntawm cov khoom noj xws li:

• Txhua yam khoom noj uas ua rau cov kua qaub ntau ntxiv hauv plab yuav tsum tau tso tseg.
• Khoom noj khoom haus tau pom zoo kom noj fractionally, hauv me me thiab feem ntau (kwv yees li 5-6 pluas noj ib hnub). Nws yog txwv tsis pubovereat, nws zoo dua kom nyob twj ywm me ntsis tshaib plab.
• Cov khoom noj uas txhawb nqa kev ua haujlwm ntawm plab zom mov yuav tsum tsis txhob noj.
• Raws li txoj kev ua noj, nyiam yuav tsum tau muab rau hauv qhov cub lossis cov khoom steamed (kom paub meej, ntau tus neeg muaj ob chav boiler hauv tsev).
• Nws yog qhov zoo dua los noj cov tais diav uas muaj qhov cuam tshuam me me ntawm txhua lub plab zom mov, thiab tseem ua tib zoo ua kom sov.
• Kev noj zaub mov rau tus mob pancreatitis thaum ntxov pom zoo kom mashing zaub mov mus rau lub xeev puree.
• Cov zaub mov yuav tsum tau ntxiv nrog cov kua dej ntau. Qhov tseeb yog tias cov kab mob ntawm cov txiav txiav, raws li txoj cai, tau nrog ntau yam dej thiab cov kab mob electrolyte, uas, dhau los, ua rau muaj dej ntau hauv lub cev nws tus kheej.
• Raws li qhov teeb meem ntawm cov tshuaj muaj pes tsawg leeg, cov khoom noj yuav tsum muaj tsawg kawg nkaus ntawm cov rog (60-80 g) thiab carbohydrates.
• Nws yog qhov yuav tsum tau muaj cov tais diav txhua hnub uas yog lub npe hu ua kua txiv hmab txiv ntoo (piv txwv li, cabbage broth, ntau yam broths, thiab lwm yam).

Allowed Foods

1. Tsis muaj tshuaj yej nrog txiv qaub thiab / lossis qab zib hloov, rosehip decoctions, txiv hmab txiv ntoo thiab txiv hmab txiv ntoo kua txiv diluted nrog dej dawb.
2. Sour-milk drinks, low-fat tsev cheese, mis nyuj, tsev cheese puddings.
3. tsis muaj qab zib pureed compotes.
4. Qe thiab protein omelets. Raws li yav tas los, nws yog qhov zoo dua los ua noj nrog dej tsis ntxiv roj.
5. ncuav qab zib tsis qab zib, crackers,qhob cij. Kev noj zaub mov rau tus mob pancreatitis pom zoo ua khob cij, raws li lawv hais, nag hmo ci.
6. Semi-viscous cereals ua los ntawm buckwheat, oatmeal lossis mov groats. Nws yog qhov zoo dua los ua noj xws li tais diav ntawm dej. Cov cereals teev saum toj no kuj tseem siv tau rau kev ua paj npleg, casseroles lossis soufflés. Thaum tsis muaj kev tawm tsam ntev, cov nplej zom tau tso cai.
7. nqaij muaj roj tsawg (piv txwv li qaib ntxhw, nqaij nyug, nqaij qaib). Nws yog qhov zoo dua los ua noj rau ob peb lossis boil. Cov ntses muaj rog tsawg kuj tso cai.
8. Mashed neeg tsis noj nqaij kua zaub nrog taub taub, carrots, zucchini thiab cereals. Nws raug tso cai ntxiv ib daim me me ntawm butter rau lub tais tiav.
9. Non-acid ripe berries thiab txiv hmab txiv ntoo.
10. zaub nyoos los yog ci zaub (qos, zaub qhwv, carrots, taum ntsuab, thiab lwm yam).
11. Refined zaub roj (tsis ntau tshaj 15 grams tauj ib hnub).

Cov zaub mov txwv tsis pub

1. kas fes, txhua yam dej qab zib thiab cawv.



2. cov khoom noj muaj roj.
3. puff pastries, ncuav, cov ncuav ci ci tshiab.
4. Cov nqaij rog thiab ntses, zaub mov kaus poom, nqaij haus, caviar.
5. Zaub mov nrog nqaij broth, beetroot, okroshka, zaub qhwv.
6. Spices.
7. YQee zaub (cab, radish, eggplant, spinach, sorrel).
8. Txhua yam khoom qab zib, suav nrog chocolate, jam.
9. Salo.

Kev noj zaub mov txawv ntawm kev mob hnyav li cas?

• Thaum tus mob no zuj zuskab mob, tus neeg mob tau pom zoo kom yoo mov. Nco ntsoov tias nyob rau hauv ib qho kev tawm tsam hnyav, txawm tias cov dej tsis muaj carbonated raug cais tawm. Yog li ntawd, nyob rau hauv thawj plaub hnub, tsuas yog lub thiaj li hu ua parenteral khoom noj khoom haus yog nqa tawm, ua raws li los ntawm ib tug yuav tsum tau hloov mus rau lub raj tswj ntawm mix. Hauv cov mob me me, thaum nws tuaj yeem tso tseg qhov ntuav, tus neeg mob tau tso cai noj cov kua dej los ntawm thawj hnub. Nws tuaj yeem yog dej boiled zoo tib yam ntawm chav tsev kub lossis rosehip decoctions (txog 1.5 litres ib hnub twg).
• Thaum txhim kho kev noj qab nyob zoo hauv tus mob pancreatitis, kev noj zaub mov pub zaub mov los ntawm qhov ncauj. Cov tais diav hauv qab no yuav tsum muaj nyob rau hauv cov zaub mov: kua cereals nrog mis nyuj, mucous soups, jelly raws li cov kua txiv hmab txiv ntoo nrog sweeteners. Khoom noj khoom haus yuav tsum tau sparing li sai tau rau lub digestive system, fractional, nyob rau hauv chav tsev kub. Hauv kev mob pancreatitis, hom kev noj zaub mov no feem ntau kav tsis ntev tshaj li xya hnub.
• Nrog rau kev ruaj khov ntawm tus neeg mob ntxiv, kev noj zaub mov txhua hnub tau nthuav dav, cov khoom tshiab tau qhia: kefir, compotes, zaub cereal soups, tsev cheese, puddings, scrambled qe. Tag nrho cov zaub mov yuav tsum yog boiled los yog steamed. Kev noj zaub mov maj mam los ntawm qhov kev xav ntawm kev xav tau raug sau tseg tsawg kawg ob lub hlis. Tsuas yog hauv txoj kev no tuaj yeem kov yeej tus mob pancreatitis.

Kev noj haus: zaub mov rau lub lim tiam

Hnub Monday:

1. Breakfast: porridge nrog dej, tshuaj yej.
2. thib ob pluas tshais: tsev cheese ntshiab, rosehip broth.
3. noj su:Carrot puree kua zaub nrog oatmeal broth, steamed nqaij nrog buckwheat porridge, compote.
4. Snack: protein omelet on the water.
5. noj hmo: steam ntses yob, tshuaj yej.

Tuesday:

1. Noj tshais: zaub ntug hauv paus puree, ncu ntses, tshuaj yej.
2. thib ob pluas tshais: tsev cheese, compote.
3. Lunch: zaub kua zaub, steamed qaib nrog mashed qos yaj ywm.
4. Khoom noj txom ncauj: protein omelet.
5. noj hmo: steamed meatballs, boiled vermicelli.

Wednesday:

1. Noj tshais: zaub ntug hauv paus nrog txiv apples, boiled ntses nrog puree.
2. thib ob pluas tshais: tsev cheese ntshiab, rosehip broth.
3. Noj su: zaub puree kua zaub, tsev cheese steam soufflé.
4. Snack: protein omelet on the water.
5. noj hmo: steamed meatballs, carrot puree, txiv hmab txiv ntoo jelly.

Thursday:

1. Breakfast: porridge nrog dej, tshuaj yej.
2. thib ob pluas tshais: tsev cheese ntshiab, rosehip broth.
3. Noj su: zaub ntug hauv paus puree kua zaub nrog herculean broth, steamed nqaij nrog buckwheat porridge, compote.
4. Snack: protein omelet on the water.
5. noj hmo: steam ntses yob, tshuaj yej.

Friday:

1. Noj tshais: carrot puree, steam ntses, tshuaj yej.
2. thib ob pluas tshais: tsev cheese, compote.
3. Lunch: zaub kua zaub, steamed qaib nrog mashed qos yaj ywm.
4. Khoom noj txom ncauj: protein omelet.
5. noj hmo: steamed meatballs, boiled vermicelli.

Hnub Saturday:

1. Noj tshais: zaub ntug hauv paus nrog txiv apples, boiled ntses nrog puree.
2. thib ob pluas tshais: tsev cheese ntshiab, rosehip broth.
3. Lunch: zaub kua zaub-puree, curd steam soufflé.
4. Snack: protein omelet on the water.
5. noj hmo: steamed meatballs, carrot puree, txiv hmab txiv ntoo jelly.

Sunday:

1. Breakfast: mov porridge nrog mis nyuj thiab dej.
2. thib ob pluas tshais: tsev cheese, compote.
3. Noj su: steamed meatballs, pureed oatmeal kua zaub, tshuaj yej.
4. Khoom noj txom ncauj: protein omelet.
5. noj hmo: tsev cheese pudding, rosehip broth.

Cov menyuam yuav tsum noj dab tsi?

Kev noj zaub mov rau menyuam yaus uas muaj tus mob pancreatitis feem ntau tsis txawv ntawm cov khoom noj rau cov neeg laus. Wb saib nws cov ntsiab cai hauv qab no:

• Ua ntej tshaj plaws, koj yuav tsum xyuas kom tus menyuam noj ntau zaus, uas yog, xyaum



ntawm nws txhua qhov kev thov. Ntawm qhov tod tes, cov feem lawv tus kheej yuav tsum me me. Qhov tseeb yog tias nrog tus kab mob no, tus txiav nws tus kheej raug kev txom nyem ua ntej ntawm tag nrho cov, uas tsuas yog tsis tuaj yeem zom cov zaub mov ntau.

• Lwm qhov tseem ceeb yog qhov tseeb tias cov tais diav yuav tsum sov, uas yog, qhov kub tsis tshaj 55 degrees. txias dhau los yog qhov sib txawv, cov zaub mov kub tuaj yeem ua rau lwm tus kab mob, uas yog qhov tsis xav tau.
• Yog tias tus neeg mob me me muaj hnub nyoog li ntawm peb mus rau xya xyoo, ces cia li 150 grams ntawm cereals lossis zaub ib hnub. Tab sis tus nqi ntawm cov khoom noj protein yog pom zoo kom nce ntau. Yog li ntawd, cov kws kho mob tso cai rau ntses los yog nqaij noj yam tsis muaj zaub mov. Tom qab noj mov zooIb qho kev xaiv yog siv jelly los yog rosehip broth. Qhov tseeb yog tias cov dej haus no muaj txiaj ntsig zoo rau tag nrho lub plab zom mov.
• Nws tseem ntse dua kom suav nrog cov protein ntau ntawm cov tsiaj keeb kwm hauv kev noj zaub mov txhua hnub, vim tias nws tsis tsuas yog ua kom cov txiav ua kom muaj zog, tab sis kuj tseem txhawb nqa cov enzymes tseem ceeb rau lub neej ntawm lub cev. Nqaij yuav tsum tau xaiv nrog kev saib xyuas tshwj xeeb, piv txwv li, nqaij npuas yog qhov zoo tshaj plaws nyob rau hauv lub khw. Tab sis nqaij nyuj los yog nqaij nyug tuaj yeem ua noj su zoo rau menyuam yaus.
• Ntau tus kws tshaj lij niaj hnub no tau pom zoo hais lus ob peb lub lis piam tom qab qhov kev tawm tsam kawg los pib nthuav cov khoom noj niaj hnub. Piv txwv li, tam sim no koj tuaj yeem muab tsev cheese rau pluas tshais. Nws yog qhov zoo dua los yuav cov roj qis, vim nws tsis tshua muaj kev phom sij rau kev ua haujlwm ntawm lub caj pas. Txhawm rau ntxiv dag zog rau tus menyuam lub cev, cov kws tshaj lij pom zoo kom muab lub npe hu ua calcium lactate. Nws tuaj yeem yuav ntawm yuav luag txhua lub tsev muag tshuaj. Yog tias koj yuav cov tshuaj hauv cov ntsiav tshuaj, koj tuaj yeem tsoo lawv thiab ntxiv rau tib lub tsev cheese.
• Ntau leej niam xav tias puas muaj peev xwm muab cov kua zaub rau tus menyuam uas muaj tus kab mob no. Tau kawg koj ua tau. Txawm li cas los xij, nws yog qhov zoo dua los muab kev nyiam rau kev xaiv neeg tsis noj nqaij, uas yog siav tsis nyob rau hauv nqaij los yog ntses broth, tab sis, piv txwv li, nyob rau hauv zaub broth. Xws li ib lub tais, raws li txoj cai, yog seasoned nrog cereals los yog zaub ntau tshaj plaws. Kua zaub siav ntawm barley broth kuj yog ib qho kev xaiv zoo heev. Ua li no, coj ib tug puv tes ntawm cereals thiab ncuav ob litres ntawm boiled dej. Tom qab ntawd, boil lub kua zaub tshaj tsawg cua sov rau peb teev. Los ntawmTom qab lub sij hawm no, lub broth yuav tsum tau drained thiab ib tug tiag tiag kua zaub yuav tsum tau siav rau nws.
• Raws li tau sau tseg saum toj no, tus menyuam txoj kev noj haus yuav tsum tau nthuav dav ntxiv los ntawm kev ntxiv, piv txwv li, jelly, zaub lossis compotes. Raws li rau zaub, nrog rau qhov kev kuaj mob no, cov hauv qab no suav hais tias yog qhov tseem ceeb tshaj plaws: ntsuab peas, zucchini, carrots, beets, qos yaj ywm. Cov kws tshaj lij pom zoo kom tsis txhob siv cov zaub qhwv dawb rau qee lub sijhawm hauv kev ua noj, vim nws nyuaj rau zom thiab txawm tias ua rau cov hnyuv. Txawm li cas los xij, es tsis txhob ntawm nws, koj tuaj yeem siv lwm txoj hauv kev niaj hnub - cauliflower. Cov zaub no yog nplua nuj nyob rau hauv cov vitamins noj qab haus huv thiab ntau yam kab kawm.
• Puas muaj kev txwv kev noj haus? Yog lawm, cov kws kho mob qhia kom txo qis kev noj cov khoom qab zib, dej qab zib carbonated, pastries. Ntawm chav kawm, qee zaus koj tuaj yeem pamper koj tus menyuam nrog biscuits lossis tshuab ziab khaub ncaws, tab sis nws tseem zoo dua tsis kam noj ncuav qab zib lossis lwm yam khoom qab zib. Qhov khoom yog tias lawv muaj ntau cov suab thaj thiab thiaj li hu ua ceev zom cov carbohydrates, uas cuam tshuam rau cov txiav (nws tuaj yeem rov ua kom cov enzymes tsim nyog rau kev ua haujlwm ntawm lub cev). Yog li, qhov mob thiab qhov tsis xis nyob yuav rov tshwm sim.

Kev noj zaub mov tom qab pancreatitis txhais li cas?

Hmoov tsis zoo, ntau tus neeg mob tom qab lwm txoj kev kho tshuaj thiab

ntawm kev noj zaub mov nruj tshaj plaws nrog rau kev kuaj mob pancreatitis, tsis nco qab txog cov teeb meem yav dhau los, rov qab mus rau qubtxoj kev ua neej. Txawm li cas los xij, cov kws kho mob ceeb toom tias tus cwj pwm zoo li no yog qhov tsis ncaj ncees lawm. Vim tias txawm tias cov tsos mob tsis ua rau lawv tus kheej hnov, qhov no tsis txhais hais tias tus kab mob no tau tawm hauv lub cev mus ib txhis. Ntawm qhov tsis sib xws, ntev heev tom qab tus kab mob, tus txiav yuav rov zoo, yog li kev noj zaub mov yuav tsum txuas ntxiv mus. Ntxiv mus, cov kws tshaj lij niaj hnub pom zoo kom noj zaub mov zoo tshaj plaws rau tus mob pancreatitis raws li kev noj zaub mov zoo rau lub neej txhua hnub. Tau kawg, yuav muaj qee qhov kev pom zoo txog khoom qab zib thiab cawv. Yog li, kev noj zaub mov tom qab mob pancreatitis kuj tseem cuam tshuam cov zaub mov feem ntau hauv cov me me. Raws li rau kwv yees kev noj haus, ces, nyob rau hauv lub hauv paus ntsiab lus, nws yuav tsum tau sab laug tib yam. Cov zaub mov yuav tsum tau steamed, nws yog qhov zoo dua los muab kev nyiam rau cov zaub mov noj qab haus huv (cov nqaij ntshiv thiab ntses, zaub thiab txiv hmab txiv ntoo, berries, cereals, cereals, thiab lwm yam). Raws li lawv hais, hnub so koj tuaj yeem haus ib qho me me ntawm cov cawv liab qhuav lossis ib daim ncuav mog qab zib. Mloog koj lub cev, nws yuav nco ntsoov qhia koj qhov zoo tshaj plaws rau nws.

Zoo kawg

Hauv kab lus no, peb tau tshuaj xyuas kom meej ntau npaum li qhov ua tau cov lus nug ntawm dab tsi yuav tsum yog kev noj haus rau kev mob pancreas. Pancreatitis yog qhov ua tau kom zam tau, ntawm chav kawm, yog tias koj noj txoj cai yuav luag tas li, tso tseg cov cwj pwm phem thiab ua rau kev noj qab haus huv feem ntau. Txawm li cas los xij, yog tias koj tseem yuav tsum tau nrog tus kab mob no, koj yuav tsum nrhiav kev tawm tswv yim ntawm tus kws tshaj lij. Nws, nyob rau hauv lem, yuav tsumNws yog ib qho tsim nyog yuav tsum tau sau ntawv tsis yog tsuas yog kev kho tshuaj tsim nyog, tab sis kuj pom zoo kom noj zaub mov tshwj xeeb. Tsuas yog nyob rau hauv rooj plaub no, muaj qhov tshwm sim siab ntawm kev tshem tawm cov mob syndromes thiab tsis txhob muaj teeb meem ntxiv. Nco ntsoov tias kev noj zaub mov tshwj xeeb tom qab mob pancreatitis kuj tshwm sim. Nws txhais tau hais tias tsuas yog siv cov khoom noj kom raug, txwv tsis pub haus cawv, kib thiab haus luam yeeb. Kev saib xyuas tshwj xeeb yuav tsum tau them rau cov txheej txheem ntawm kev ua noj nws tus kheej. Yog li ntawd, nws yog qhov zoo dua los ci hauv qhov cub lossis siv lub npe nrov ob chav boiler. Yog li, cov zaub mov yuav tsis tsuas khaws tag nrho cov vitamins thiab minerals, tab sis kuj yuav pab tau raws li qhov ua tau. Yog tias koj tseem tsis tuaj yeem xav txog koj lub neej tsis muaj roj, ces qhov kev nyiam yuav tsum tau muab rau cov roj txiv roj txias. Tsuas yog ntxiv ob peb tee rau hauv ib lub tais uas twb npaj lawm. Yog li, nws saj yuav hnov, thiab tib lub sij hawm tag nrho cov khoom muaj txiaj ntsig yuav raug khaws cia, thiab cov carcinogens ntau dhau yuav tsis nkag mus rau hauv lub cev. Yog tias koj ntseeg cov kws tshaj lij, ces cov zaub mov no tuaj yeem yog tus yuam sij rau kev noj qab haus huv. Qee tus ua raws li cov khoom noj no thoob plaws hauv lawv lub neej thiab yeej tsis yws txog cov teeb meem nrog lub txiav. Noj qab nyob zoo!