2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ua noj qos yaj ywm nrog hnyuv ntxwm hauv lub lauj kaub yog yooj yim. Qhov tseem ceeb tshaj plaws yog kom paub cov zaub mov pov thawj thiab xaiv tsuas yog cov khoom tshiab tshaj plaws thiab cov khoom ntuj tsim. Nws yog hais txog cov zaub mov zoo li no uas koj tuaj yeem kawm ntxiv.
Nyob hauv lub lauj kaub kib
Cov hnyuv ntxwm kib qos yaj ywm feem ntau hu rau kib txhua cov khoom xyaw hauv lub skillet. Txhawm rau kom cov zaub mov tig tawm crumbly thiab appetizing, thiab tsis mashed, tag nrho cov theem ntawm kev npaj yuav tsum tau ua tib zoo saib xyuas.
Yog li, koj yuav xav tau cov khoom hauv qab no:
- qos yaj ywm nruab nrab - 5-6 daim;
- Yboiled-smoked sausage - 300 g;
- dos - 1 daim;
- zaub thiab butter rau kib;
tshuaj ntsuab
qos yaj ywm yuav tsum tau tev thiab txiav mus rau hauv slices tsawg kawg yog 0.5 cm tuab. Cov hnyuv ntxwm yog txiav rau hauv cubes, zoo li dos.
Tom qab txiav cov zaub mov, ua kom sov lub lauj kaub nrog roj zaub thiab ntxiv ib me me ntawm butter rau nws. Qhov no yuav pab muabqos yaj ywm appetizing, golden crust. Peb muab nws ua ke nrog dos nyob rau hauv ib lub lauj kaub. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias cov qos yaj ywm yuav tsum pw hauv qhov siab tshaj plaws ntawm ob txheej. Txwv tsis pub, nws yuav ncu es tsis kib.
Kev kho cua sov yuav tsum kav li 15 feeb. Peb tsis npog lub lauj kaub nrog lub hau, thiab sib tov cov qos yaj ywm thaum lub sijhawm no tsuas yog 2-3 zaug, tab sis tsis muaj ntxiv. Tom ntej no, ntxiv sausages thiab txuj lom. Tom qab sib tov, Fry txhua yam hauv qab lub hau kaw rau lwm 7-9 feeb. Ib feeb ua ntej kev npaj, ntxiv zaub ntsuab kom nws muab tag nrho nws cov flavors, tab sis tsis poob nws brightness ntawm saj. Fried qos yaj ywm nrog sausage yeej ib txwm muab sov.
noj tshais
Daim ntawv qhia thib ob, tsis yog qhov qis dua ntawm satiety thiab saj rau thawj zaug, txawm tias yooj yim dua ntawm kev npaj. Ntawm cov khoom xyaw peb xav tau:
- qos yaj ywm - 0.5 kg;
- boiled los yog boiled-smoking sausage - 0.25 kg;
- nyuaj cheese - 70 g;
- qaub cream - 50 g;
- txiv lws suav - 50 g;
- ntsim mustard - 1 tsp;
- zaub roj;
Los ntawm qaub cream, lws suav muab tshuaj txhuam thiab mustard, koj yuav tsum sib tov ib homogeneous sauce. Rau lovers ntawm aromatic tshuaj ntsuab, peb pom zoo kom ntxiv oregano, uas yog ib qho yooj yim mus nrhiav tau nyob rau hauv lub khw. Nws yog cov txuj lom no uas ua kom tiav cov saj ntawm qos yaj ywm.
Txiav cov qos yaj ywm thiab hnyuv ntxwm rau hauv nyias nyias. Peb kis tau cov zaub rau ntawm ib lub lauj kaub zoo-rhuab, greased nrog zaub roj. Tom qab 15 feeb, ntxiv sausages thiabntses. Sib tov txhua yam, ncuav nyob rau hauv lub qe ntaus. Qhov kawg kov yog grated cheese, uas yog nteg tawm on to top ntawm tag nrho cov zaub mov. Ua noj nrog lub hau kaw li 10-12 feeb ntxiv.
Muab cov qos yaj ywm siav rau hauv ntu. Zaub xam lav ntawm cov zaub tshiab raws caij nyoog yuav yog ib qho ntxiv rau nws.
Tsuas sausage
Hloov rau txhua hom hnyuv ntxwm tuaj yeem ua tau zoo thiab hnyuv ntxwm.
Ntse muaj ob peb daim nyob rau hauv lub tub yees, uas yuav tsis txaus noj tag nrho tsev neeg. Tab sis yog tias koj kib qos yaj ywm thiab tom qab ntawd ntxiv cov hnyuv ntxwm txiav rau hauv ib lub nplhaib thiab koj cov txuj lom uas koj nyiam, ces cov tais uas muaj ntxhiab tuaj yeem dhau los ua qhov zoo nkauj rau tsev neeg noj hmo.
Txawm yog ib lub tais yooj yim li qos yaj ywm kib nrog hnyuv ntxwm, daim ntawv qhia nrog daim duab uas yog saum toj no, tuaj yeem dhau los ua kev ua zaub mov hauv tes ntawm tus poj niam kws txawj.
Pom zoo:
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Qos qos nrog qej. Qos yaj ywm ncuav mog qab zib. Yuav ua li cas xaiv qos yaj ywm rau kib?
Qos yaj ywm muaj qab ntxiag aroma thiab indescribable saj. Cov zaub mov no tuaj yeem pom nyob hauv yuav luag txhua chav ua noj, uas muaj cov lus piav qhia yooj yim - qos yaj ywm siav sai thiab yooj yim. Tsab ntawv yuav muab ob daim ntawv qhia rau cov qos yaj ywm kib nrog qej, nrog rau qee cov lus qhia rau kev xaiv cov qos yaj ywm zoo
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev
Mushroom kua zaub nrog qos yaj ywm: zaub mov txawv rau txhua tus saj
Zaj lus piav qhia txog cov zaub mov ua kua zaub los ntawm cov nceb tshiab thiab qhuav. Muaj ntau txoj hauv kev uas koj tuaj yeem ua kua zaub-puree
