Delicious and he althy drink "Snowball"

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

"Snezhok" yog cov dej haus fermented nrov, uas yog tsim los siv cov cuab yeej tshwj xeeb los ntawm cov mis nyuj thiab cov kua mis. Qab Zib muab cov khoom no qab zib, uas yog vim li cas "Snowball" nyiam cov neeg laus thiab menyuam yaus.

Ntxiv rau, cov dej haus tuaj yeem siv los ua cov khoom lag luam ywj pheej lossis ntxiv rau cov txheej txheem ua noj thiab ci.

txheej txheem tsim khoom

Snowball fermented mis nyuj haus yog tsim los ntawm tag nrho cov nyuj cov mis nyuj, uas yog rhuab mus rau ib tug kub ntawm kwv yees li 85 degrees thiab hnub nyoog tsis pub tshaj 10 feeb. Cov mis nyuj ces raug rau lub siab homogenization txheej txheem. Qhov no tso cai rau cov roj globules tawg ua cov me me.

Tom ntej no, qhov pib los ntawm kev sib xyaw ntawm lactic acid streptococci thiab lub npe nrov Bulgarian yog ntxiv rau "Snowball".

Cov dej haus yog fermented rau 4-5 teev, lub sij hawm no muaj ib tug ntom ntom. Tom qab ntawd, cov khoom yog tov kom huv si, instantly txiasmus txog 5-7 degrees thiab ncuav rau hauv ib feem ntawm lub hnab los yog iav.

Muab "Snowball" qab zib saj, qab zib thiab ntau yam syrups (strawberry, raspberry, currant, cherry) yog siv rau hauv cov txheej txheem tsim khoom. Qab zib yog ntxiv rau cov mis nyuj ua ntej nws yog rhuab nyob rau hauv tus nqi ntawm 7 feem pua, thiab txiv hmab txiv ntoo thiab txiv hmab txiv ntoo syrups - tom qab tsim ntawm ib tug txhaws los yog twb nyob rau hauv ib tug chilled khoom. Lawv txoj kev sib faib yog mus txog 10 feem pua.

Kev sib xyaw thiab cov ntsiab lus calorie

Haus "Snowball" yuav txawv ntawm qhov loj ntawm cov rog hauv cov khoom xyaw. Cov khoom lag luam tshaj plaws yog 2.5% rog. Nyob rau tib lub sijhawm, 100 g ntawm cov dej haus no muaj 2.7 g ntawm cov protein, 2.5 g ntawm cov rog thiab 10.8 g ntawm carbohydrates. Cov ntsiab lus calorie yog 79 kilocalories. Nrog rau cov ntsiab lus muaj roj tsawg (2.5%), "Snowball" kuj tseem siv tau los ntawm tib neeg ntawm kev noj zaub mov noj.

Tseem muaj cov rog ntau dua. Piv txwv li, 3.4% Snowball yog dej haus uas muaj 3.4 feem pua rog thiab 7 feem pua qab zib, nrog rau cov txiv hmab txiv ntoo thiab txiv ntoo Snowball muaj 3 feem pua rog thiab 15 feem pua sucrose.

Nyob zoo rau lub cev

Ntau tus neeg, thiab tshwj xeeb tshaj yog menyuam yaus, nyiam cov dej qab zib thiab qab Snowball. Nws cov txiaj ntsig yog qhov tsis lees paub.

Ua ntej, cov khoom lag luam muaj kev zom zaub mov zoo vim muaj cov lactic acid nyob rau hauv cov muaj pes tsawg leeg, nrog rau kev sib xyaw tshwj xeeb ntawm cov khoom noj hauv cov mis nyuj. Yog li ntawd, haus dej "Snowball" yog qhia rau cov neeg muaj mob gastritis, ua ke nrogTsawg acidity ntawm lub plab, enteritis, colitis, kab mob ntawm duodenum, thiab tag nrho cov neeg uas xav tau zaub mov sparing. Tsis tas li ntawd, cov khoom siv tuaj yeem siv tau thaum muaj kab mob peptic, tab sis tsis yog thaum lub sijhawm exacerbation.

Thib ob, haus dej "Snowball" pab kho cov hnyuv microflora, normalizes kev ua ntawm lub plab. Ntau lab ntawm cov txiaj ntsig lactobacilli hauv cov khoom sib xyaw ua rau txo qis hauv putrefactive microflora, uas txhais tau hais tias lawv qeeb cov txheej txheem putrefactive hauv lub cev. Cov khoom uas muaj tshuaj lom kom tsis txhob nkag mus rau hauv cov ntshav ntau ntau.

Thib peb, cov kua mis fermented no muaj peev xwm normalize dej-ntsev metabolism hauv lub cev. Qhov no yog tsim nyog rau cholecystitis, gout, atherosclerosis thiab lwm yam kab mob metabolic ntawm ob lub raum thiab daim siab.

Ntxiv rau, mis nyuj rog muaj choleretic zog thiab yog li pab kom txo tau lub gallbladder.

Ntxiv rau, "Snowball" sai sai quenchs nqhis dej, rov qab muaj zog tom qab kev tawm dag zog lub cev thiab txhim kho kev ua haujlwm ntawm lub plab zom mov.

Yuav ua li cas haus koj tus kheej?

Rau cov neeg uas tsis ntseeg cov khoom muag hauv khw lossis xav kom tswj tus kheej ntawm kev ua noj, daim ntawv qhia ua "Snowball" hauv tsev yog tsim nyog. Yog li, rau 1 liter ntawm mis nyuj, txog 100-150 g ntawm sourdough yuav tsum tau. Koj tuaj yeem yuav cov kab lis kev cai tshwj xeeb pib ntawm lub tsev muag tshuaj lossis ua rau koj tus kheej. Tom qab boiling, cov mis nyuj yog txias rau 40 degrees, lub oob khab yog ntxiv, sib tov. Cov tais diav yog npog thiab sab laug rau ib hnub hauv qhov chaw sov. Npaj txhijcov khoom yog txias nyob rau hauv lub tub yees rau ob peb teev thiab noj. Xws li cov dej haus hauv tsev "Snowball" khaws cia tsis pub dhau peb hnub.

Qab Zib yog xaiv tau ntxiv rau cov khoom, tshwj xeeb tshaj yog tias koj ua rau menyuam yaus. Koj tuaj yeem siv cov txiv hmab txiv ntoo syrups, jams, txiv hmab txiv ntoo tshiab thiab cov txiv hmab txiv ntoo ua cov muab tub lim.

Yog li, "Snowball" tsis yog tsuas yog cov khoom qab zib xwb, tab sis kuj yog cov khoom siv tau zoo, uas yooj yim ua hauv tsev.