2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Lub caij ntuj sov - lub caij nplooj zeeg yog lub sijhawm rau nceb. "Poj niam" nrog lawv tshwm sim ntawm qhov nkag mus rau hauv subway, sawv ntawm txoj kev loj, tsim kev lag luam spontaneous. Thiab txawm hais tias koj tsis ntseeg cov neeg muag khoom (koj tsis paub qhov twg lawv khaws, txawm tias lawv tau paub zoo hauv "kev yos hav zoov ntsiag to", txawm tias lawv tau khaws cov toadstools …), lub caij nceb tseem ntxim nyiam. Koj pib them sai sai rau qhuav thiab kaus poom nceb, uas yog muag hauv khw muag khoom. Txawm tias txhua lub caij champignons zoo li ntxim nyiam dua li niaj zaus. Yog, thiab huab cua tsis zoo ntawm txoj kev ntxhi hais tias: "Vim li cas koj tsis, kuv tus phooj ywg, ua noj nceb kua zaub, nrog qos yaj ywm, nrog cereals lossis pasta, kub thiab tsw qab?" Thiab feem ntau koj teb koj tus kheej: "Tau kawg, ua noj!"
Cep nceb yog peb xaiv
Tus huab tais ntawm tag nrho cov nceb, boletus, hmoov zoo, yog muag hauv daim ntawv qhuav hauv khw muag khoom. Yog li tsis txhob ntseeg cov neeg sau khoom - mus rau tom khw. Ua noj nceb kua zaub nrog qos yaj ywm los ntawm qhuav nceb, lawv yuav tsum tau soaked nyob rau hauv dej txias ib hmos. Nws yuav txaus 200 g rau ib thiab ib nrab liv dej. Tom qab ntawd cov nceb ntxuav yog txiav thiab boiled kom txog thaum npaj txhij. Lub sij hawm no, finely tws dos yog roasted nyob rau hauv melted butter. Hauv npajbouillon maj 5 tws qos yaj ywm; Thaum lawv yuav luag siav, dos kib yog ntxiv. Ua ntej tshem tawm, cov nceb kua zaub nrog qos yaj ywm yog s alted, thiab pab nrog qaub cream thiab tws parsley thiab dill.
Mushroom puree soup
Rau nws, ib phaus ntawm cov qos yaj ywm peeled yog thawj zaug. Ib nrab ib liter ntawm broth yog poured rau hauv ib saucepan, thiab tubers yog mashed. Txhua yam nceb uas nyob ntawm koj pov tseg (peb puas grams) raug ntxuav. Yog hais tias tsim nyog, lawv yog peeled, txiav thiab kib ua ke nrog dos, nyiam dua nyob rau hauv butter. Cov nqaij qaib mis (txog 300 g) yog browned nyias. Ib nrab ib liter ntawm cov roj tsawg los yog mis nyuj yog rhuab. Ob tug finely tws tiav cheese yog qis rau hauv lub lauj kaub. Cov cua sov txuas ntxiv mus txog thaum lub cheese tau yaj tag. Koj yuav tsum do tsis tu ncua! Thaum sib tov ua homogeneous, nws yog poured rau hauv lub broth, mashed qos yaj ywm, kib nceb thiab dos thiab fillet pieces kuj nteg nyob rau hauv. Thaum nws boils, nceb kua zaub nrog qos yaj ywm raug tshem tawm ntawm tshav kub. Nws yuav tsum tau noj nrog tshuaj ntsuab, croutons thiab, yog tias xav tau, nrog qaub cream.
Tshuaj Mushroom Soup
Zoo, nyob rau hauv ib lub zos, ob qho tib si nyob rau hauv lub caij ntawm "kev yos hav zoov ntsiag to" thiab nyob rau hauv lub caij ntuj no, muaj qhuav prey, lawv ib txwm ua lawv tus kheej nceb kua zaub nrog qos yaj ywm. Daim ntawv qhia uas peb xav muab kuj muaj xws li pearl barley. Piv txwv tias koj muaj 100 g ntawm nceb qhuav hauv koj lub pantry. Lawv yuav tsum tau ntxuav thiab soaked rau ob peb teev. Thaum lawv o, cov dej uas lawv tau tsau yog lim thiab nchuav rau hauv lub lauj kaub. Nqaij qaib broth kuj ntxiv rau ntawd (tag nrho ntimdej - 3 litres). Chopped nceb thiab ib nrab ib khob ntawm ntxuav barley yog txo mus rau hauv lub boiling s alted puag. Thaum cov cereal yuav luag siav, qos yaj ywm yog nkag rau hauv cubes (3-4 pieces). Thaum lub tubers ua noj, ib qho ci ntawm dos thiab carrots yog npaj. Nws yog ntxiv ob peb feeb ua ntej kev npaj. Twb tau tom qab tshem tawm ntawm tshav kub, zaub ntsuab (parsley, dos, dill) muab tso rau hauv lub lauj kaub, thiab nceb kua zaub nrog qos yaj ywm yog tso rau 10 feeb kom infuse.
American mushroom kua zaub
Daim ntawv qhia rau cov neeg nyiam cov nceb no. Peb noj 800 grams ntawm champignons, finely chop thiab xa mus rau lub saucepan nrog butter, nrog rau peb tws dos thiab ib tug stalk ntawm celery. Nws tsis yog yuav tsum tau simmer kom txog thaum kawg, tsuas yog kom txog thaum muag muag, 3-4 feeb. Tom qab lub sij hawm teev, broth (feem ntau yog nqaij qaib, tab sis kuj los ntawm lwm tus noog, thiab nqaij nyuj) yog poured rau hauv saucepan nyob rau hauv ib tug npaum li cas ntawm ib liter. Thaum nws boils, ua noj rau 20 feeb. Thaum nws txias, nws yog dhau los ntawm ib tug blender, s alted, flavored nrog av nutmeg thiab dub kua txob, tom qab uas 2 tablespoons ntawm dawb vermouth yog poured rau hauv lub resulting nceb puree kua zaub nrog qos yaj ywm, thiab txhua yam yog rhuab ua ke (koj tuaj yeem ua tau. 't boil!) Koj yuav tsum noj tam sim ntawd, nrog toasted croutons. Thiab tib lub sijhawm, koj yuav tsum xav tias zoo li Asmeskas tiag tiag!
Pom zoo:
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Qos qos yaj ywm nrog hnyuv ntxwm: zaub mov txawv rau txhua tus saj
Nws nyuaj rau nrhiav tau ib qho yooj yim thiab tseem txaus siab tshaj li qos yaj ywm kib nrog hnyuv ntxwm. Lub lauj kaub tais diav nrog cov khoom qab zib no tuaj yeem pom ob qho tib si hauv chav ua noj ntawm tus menyuam kawm ntawv lub tsev noj mov thiab ntawm tsev neeg noj hmo. Dab tsi yog qhov secrets ntawm kev npaj cov zaub mov yooj yim no?
Qos qos nrog qej. Qos yaj ywm ncuav mog qab zib. Yuav ua li cas xaiv qos yaj ywm rau kib?
Qos yaj ywm muaj qab ntxiag aroma thiab indescribable saj. Cov zaub mov no tuaj yeem pom nyob hauv yuav luag txhua chav ua noj, uas muaj cov lus piav qhia yooj yim - qos yaj ywm siav sai thiab yooj yim. Tsab ntawv yuav muab ob daim ntawv qhia rau cov qos yaj ywm kib nrog qej, nrog rau qee cov lus qhia rau kev xaiv cov qos yaj ywm zoo
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev
