2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
coob tus neeg nyiam ntses tais diav thiab sim muab lawv tso rau hauv lawv cov zaub mov kom ntau li ntau tau, cov mis nyuj kib nyob hauv qhov chaw tshwj xeeb. Lawv raug suav hais tias yog ib qho delicacy ntawm cov ntses tais diav. Salmon mis nyuj tuaj yeem npaj tau ntau txoj hauv kev. Lawv tuaj yeem kib, koj tuaj yeem ci hauv qhov cub, thiab, yog tias xav tau, muab tso rau hauv lub cooker qeeb. Txhua qhov kev xaiv zoo sib npaug. Tab sis txhawm rau kom tsis txhob lwj qhov kev noj qab haus huv no thaum ua noj, koj yuav tsum paub yuav ua li cas kib mis nyuj kom raug.
Cov khoom no muaj cov khoom tseem ceeb rau tib neeg. Xws li phosphorus, hlau, vitamins, potassium, pab tau omega-3 acids, kab kawm thiab magnesium. Ntxiv nrog rau qhov tseeb tias mis nyuj yog qhov tseem ceeb heev, nws kuj yog qhov yooj yim heev los npaj. Tab sis yuav ua li cas kib ntses mis nyuj thiaj li khaws tag nrho cov as-ham? Txhua yam yog yooj yim. Qhov tseem ceeb yog ua raws qee txoj cai.
friedfish milt
Feem ntau koj tuaj yeem yuav cov mis nyuj khov hauv khw. Ua ntej, lawv yuav tsum tau ntim nrog dej txias thiab sab laug rau nees nkaum tsib feeb. Cesyaug zoo. Cov yeeb yaj kiab uas lawv tau npog tuaj yeem raug tshem tawm. Tab sis koj tuaj yeem tawm mus, txhua yam nyob ntawm tus kheej nyiam.
Yuav tsum tau:
- Salmon milk - tsib puas grams.
- On - ib lub taub hau.
- Flour - ib khob.
- txiv qaub - ib nrab teaspoon.
- Sunflower roj - ib puas milliliters.
- Dill - ib nrab pawg.
- Pepper.
- S alt.
txheej txheem ua noj
Muab cov kua mis npaj rau ntawm lub tais lossis daim ntawv ci, nphoo nrog kua txiv qaub, kua txob thiab ntsev me ntsis. Tom qab ntawd sprinkle nrog hmoov, sib tov maj mam thiab koj tuaj yeem pib ua noj. Tab sis cia peb saib ze dua ntawm yuav ua li cas kib mis nyuj. Nco ntsoov nqa lub lauj kaub tob los yog stewpan, zoo li thaum lub sij hawm kib cov mis nyuj sib tov ntau.
Tom ntej no, ua kom sov lub lauj kaub nrog roj tshaj qhov hluav taws kub thiab Fry cov mis nyuj salmon nyob rau hauv ob sab ntawm ob sab tshaj nruab nrab kub kom txog thaum Golden xim av. Muab cov mis nyuj kib rau ntawm lub phaj tiaj tus thiab tso tseg rau tam sim no. Tam sim no koj yuav tsum tau kib lub ntxuav thiab tws dos nyob rau hauv ib nrab rings. Tshaj tawm cov dos siav sib npaug rau saum cov mis nyuj. Garnish no delicacy nrog finely tws tshiab dill thiab pab. Fried salmon mis mus zoo heev nrog crumbly mov, boiled qos yaj ywm los yog pasta kuj haum rau lawv. Nws tag nrho yog nyob ntawm koj nyiam ua noj. Fried mis nyuj haus tau txias thiab sov.
Ntses mis nrog txiv lws suav thiab cheese
Siv qhov nodaim ntawv qhia, koj yuav kawm yuav ua li cas kib mis nyuj nrog cheese thiab txiv lws suav. Nws yog ib advisable mus defrost mis nyuj ib zaug, txij li thaum lub sij hawm thib ob txheej txheem lawv poob ntau pab tau Cheebtsam thiab, ntawm chav kawm, qhov no yuav tsis zoo rau lub saj ntawm cov khoom tiav. Txoj hauv kev zoo tshaj plaws rau defrost yog muab cov mis nyuj tso rau hauv ib feem ntawm lub tub yees uas tsawg kawg nkaus kom txias thiab cia lawv thaw tag.
Cov khoom xav tau:
- Salmon milk - ob puas tsib caug grams.
- Txiv yog ib yam.
- Cheese - ib puas grams.
- zaub roj - ib nrab khob.
- Flour - ib nrab khob.
- Black kua txob.
- kua txob liab.
- S alt.
txheej txheem ua noj
Cia peb xav txog ib kauj ruam yuav ua li cas kib salmon mis nrog ntxiv ntawm lwm cov khoom xyaw. Ntxuav lub txiv lws suav, txiav tawm lub stalk thiab txiav mus rau hauv me me cubes. Cheese, nyiam dua nyuaj ntau yam, grate on tsawg tshaj grater. Tam sim no koj tuaj yeem pib ua mis nyuj. Yuav ua li cas kib mis nyuj, peb kawm los ntawm daim ntawv qhia coj los ua noj. Txhawm rau ua qhov no, nqa lub lauj kaub, ncuav hauv cov roj zaub thiab ua kom kub kub.
Tom ntej no, sib tov cov hmoov nplej thiab ntsev rau hauv ib lub tais me me. Yob daim ntawm cov mis nyuj npaj rau hauv qhov sib tov thiab muab tso rau hauv ib txheej rau hauv qab ntawm saucepan. Fry rau ib sab rau peb mus rau plaub feeb, ces tig thiab kib rau lwm sab rau tib tus nqi. Sprinkle nrog dub thiab liab kua txob rau koj saj. Spread evenly on to top.txheej ntawm diced txiv lws suav. Ntsev me ntsis thiab sprinkle nrog ib txheej ntawm cheese grated on ib tug zoo grater. Npog kom nruj thiab Fry tshaj qis kom txog thaum siav.
Txawm hais tias qhov yooj yim ntawm kev npaj, koj yuav tau txais ib qho kev sib tw heev, muaj kua thiab tsw qab. Tsis tas li, ua tsaug rau daim ntawv qhia, koj tau txais cov ntaub ntawv tsim nyog yuav ua li cas kib mis nyuj deliciously. Tam sim no koj tuaj yeem kho koj tus kheej thiab tag nrho koj cov neeg koj hlub kom muaj qab thiab noj qab nyob zoo delicacy. Bon appetit!
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