2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
ua noj kua zaub qab yog ib qho txuj ci. Tau kawg, txhua tus poj niam hauv tsev muaj nws tus kheej daim ntawv qhia, tab sis qee cov ntsiab cai ntawm kev tsim cov zaub mov no tseem muaj nyob. Txawm tias ib qho kev xaiv zoo, cov ribs haus luam yeeb tuaj yeem cuam tshuam rau cov tsis paub.
Ntawm txoj kev ntawm Rome
Nws yuav luag tsis tuaj yeem txiav txim siab qhov tseeb ntawm cov kua zaub nrog peas thiab cov tav tav rau ib qho ntawm cov zaub mov hauv tebchaws. Nyob rau hauv keeb kwm ntawm ntau lub teb chaws nyob rau hauv cov teb chaws Europe los yog Asia, muaj cov ntaub ntawv hais txog cov kua zaub ua los ntawm no ntau yam ntawm legumes.
Thiab tsis tau, feem ntau xws li kua zaub tuaj yeem pom hauv cov dab neeg txog Ancient Rome. Nws yog thaum ntawd cov poj niam coj mus rau txoj kev ntawm "lub nroog nyob mus ib txhis" yuav luag txhua hnub, muag cov kua txiv hmab txiv ntoo thiab cov nqaij, uas yog cov zaub mov tseem ceeb hauv kev noj haus ntawm cov neeg ua haujlwm.
Hnub no daim ntawv qhia tau hloov pauv ntau, thiab cov kua zaub nrog cov nqaij haus luam yeeb tau dhau los ua ib qho khoom noj qab haus huv, vim tias tus nqi ntawm cov tav zoo feem ntau "tom".
khoom tseem ceeb
Yog koj npaj yuavyuav cov nqaij ntawm peb cov tais hauv lub khw, thiab tsis ua rau koj tus kheej, tom qab ntawd koj yuav tsum paub los ntawm cov cim qhia koj tuaj yeem paub qhov txawv ntawm cov khoom zoo los ntawm qhov tsis zoo.
Xaiv cov tav zoo, ua ntej ntawm tag nrho cov, koj yuav tsum xyuam xim rau lawv cov tsos. Lub teeb ntxoov ntxoo ntawm cov khoom yuav qhia rau koj tias nws yog tsim los ntawm ib tug hluas tsiaj, raws li yuav ib tug nyias txheej ntawm rog.
Cov tav uas haus luam yeeb feem ntau muag hauv lub tshuab nqus tsev, uas txhais tau tias koj tuaj yeem kov lawv thiab saib zoo rau lawv. Hauv qhov no, koj yuav tsum xyuas kom meej tias tsis muaj slime los yog xim txawv txawv ntawm cov nqaij. Tsis tas li ntawd, tom qab txhaj, cov qauv ntawm cov khoom yuav tsum tau rov qab yuav luag tam sim.
Thiab thaum kawg, qhov tsis hnov tsw ntawm tav kuj tuaj yeem yog qhov qhia tau zoo ntawm lawv qhov zoo. Yog tias koj hnov qhov tsis xis nyob, ammonia lossis qaub aroma, ces cov nqaij yog hopelessly lwj.
Yog li, paub xaiv haus luam yeeb, nqaij npuas tav, kua zaub nrog peas yuav ua tau yooj yim dua.
Ua noj los ntawm peb tus kheej
Tsis txhob chim yog koj tsis muaj tus neeg haus luam yeeb hauv tsev, tab sis koj xav tau cov tav ua hauv tsev. Muaj cov zaub mov txawv raws li qhov uas lawv tig tawm tsis muaj qhov phem dua li hauv cov neeg ua haujlwm haus luam yeeb. Ib ntawm lawv suav nrog cov khoom xyaw xws li:
- nqaij npuas kib - 2 kg;
- qe ntsev - 0.3 kg;
- kua haus luam yeeb - 150 ml;
- qej tshiab - 2-3 cloves;
Ua ntej, cov tav yuav tsum tau muab tshem tawm ntawm cov tawv tawv thiab ntxuav. Tom qab ntawd lawvrubbed nrog crushed qej, txuj lom, kua haus luam yeeb thiab xa mus rau lub tub yees nyob rau hauv ib lub thawv kaw rau txog ib hnub. Tom qab ua tiav tag nrho cov kev tswj hwm no, nws txaus los xa lawv mus rau qhov cub rau ib teev thiab ib nrab ntawm qhov kub ntawm 180 ° C.
pea xaiv
Yog tias nws zoo li koj xaiv peas rau kua zaub yooj yim heev, ces koj tsis yog. Cov txheej txheem no kuj muaj nws tus kheej subtleties.
Piv txwv li, koj yuav tsum ntsuas cov xim ntawm cov peas yuav. Nws yuav tsum yog monochromatic. Thiab cov nplej lawv tus kheej yog du thiab tsis muaj pob. Nws yog ib qho tseem ceeb heev uas tsis muaj cov cim qhia ntawm noo noo. Qhov no tuaj yeem ua rau tsim cov pwm hauv pob, uas yog qhov txaus ntshai heev rau tib neeg lub cev. Tab sis cov cim qhia ntawm cov hmoov txhuv nplej siab tso tawm tau zoo heev.
Thov nco ntsoov tias cov nplej tsis tuaj yeem noj tsis tau, txhais tau tias lawv yuav tsum tsis txhob nyob hauv cov khoom yuav.
daim ntawv qhia classic
Tom qab xaiv tag nrho cov khoom tsim nyog, koj tuaj yeem pib ua kua zaub nrog tav thiab peas. Yog tias peb tham txog daim ntawv qhia classic, tom qab ntawd los tsim nws koj yuav xav tau:
- smog, nqaij npuas tav - 0.5 kg;
- peas qhuav - 0.5 kg;
- dos - 1 daim;
- qos yaj ywm nruab nrab - 3 pcs;
- carrot - 1 piece;
- qej tshiab - 2-3 cloves;
- txuj lom thiab tshuaj ntsuab tshiab kom saj.
Cov khoom lag luam no suav nrog kwv yees li 3 litres dej. Tab sis ua ntej pib ua noj, nws yog ib qhov tsim nyog los sau cov peas nrog dej rau ob peb teev. Nws yog qhov zoo tshaj kom cia nws so rau ib hmos. Qhov ntawd yuav ua rau cov nplejsofter.
Tom qab cov txheej txheem no, nws yog ib qho tsim nyog kom boil cov tav kom txog thaum siav, uas tuaj yeem txiav txim siab seb cov nqaij sib cais ntawm cov pob txha li cas. Nws feem ntau yuav siv li ib teev thiab ib nrab. Tom qab ntawd, muab cov peas tso rau hauv lub broth, thiab ua noj rau li 40 feeb.
Lub sijhawm no koj yuav tsum npaj zaub. Tev thiab chop lub dos thiab qos yaj ywm, thiab rub lub carrots on ib coarse grater. Thaum lub peas boiling, cov tav los ntawm cov kua zaub yuav tsum tau rub tawm thiab cov nqaij tshem tawm ntawm lawv. Tom qab ntawd, tag nrho cov zaub thiab txuj lom uas tseem tshuav raug xa mus rau lub lauj kaub nrog nws thiab boil ua ke li ib nrab teev.
5 feeb ua ntej ua noj, ntxiv tshuaj ntsuab tshiab, tua hluav taws thiab cia lub tais brew rau ib nrab teev. Thiab thaum kawg, cov kua qab qab zib yog npaj los pab!
Kev xaiv noj zaub mov
Yog tias koj suav cov calories uas nkag mus rau hauv koj lub cev, ces qhov pom ntawm cov tav tav hauv cov zaub mov tseem ceeb yog qhov tsis xav tau. Tab sis qhov ntawd yuav tsum tsis txhob txwv koj los ntawm kev ua kua zaub qab, taum pauv. Txhawm rau tsim nws koj yuav xav tau:
- nqaij qaib - 3 l;
- nqaij qaib - 200g;
- peas qhuav - 250 g;
- qos yaj ywm - 3 pieces;
- dos - 1 daim;
- carrot - 1 piece;
- ob peb sprigs ntawm tshiab dill;
Nqaij qaib tuaj yeem hloov nrog nqaij nyuj, tab sis tom qab ntawd cov ntsiab lus calorie ntawm cov zaub mov yuav nce me ntsis. Nws yuav tsum tau coj mus rau ib tug boil thiab ces xa mus rau pre-soaked peas thiab diced qos yaj ywm. Rau ib nrab ib teev, thaum zaub siav, nws yog tsim nyogUa ib lub dos kib thiab carrots, grated on coarse grater.
Muab tag nrho cov khoom xyaw hauv cov kua zaub, nrog rau cov nqaij npua thiab cov txuj lom, ces ua noj rau lwm 10-15 feeb. Tom qab tua hluav taws, ntxiv tws dill thiab cia cov kua zaub brew rau li ib nrab teev.
thawj chav kawm no yuav tsis ua rau koj lub cev tsis zoo, tsis zoo li cov kua zaub nrog peas thiab cov tav tav, daim ntawv qhia uas tau sau saum toj no, tab sis nws yuav txaus siab rau qhov saj. Yog tias koj xav tau, koj tuaj yeem tawm ntawm cov nqaij npua thiab nws yuav sib dua.
Ib yam rau tav
Tej zaum koj nyiam sim hauv chav ua noj, thiab cov kua zaub nrog tav thiab peas zoo li banal rau koj. Hauv qhov no, koj tuaj yeem sim hloov qee yam ntawm cov khoom noj no. Peb yuav qhia koj txog ib qho ntawm cov kev xaiv yeej rau kev hloov pauv zoo li no. Kua zaub nrog smoked tav tsis tau peas, daim ntawv qhia uas yog ib qho yooj yim mus nrhiav tau nyob rau hauv cookbooks, twv yuav raug hu siv rau lawv. Tab sis peb tab tom tham txog variants ntawm pea kua zaub.
Nws yog qhov zoo tshaj plaws ua ke nrog nqaij npuas kib thiab crunchy croutons. Feem ntau, koj yuav xav tau cov khoom hauv qab no:
- peas qhuav - 300 g;
- nqaij npuas kib - 250g;
- qos yaj ywm nruab nrab - 3-4 pieces;
- dos - 1 daim;
- carrot - 1 piece;
- celery stalk - 2 daim;
- fresh dill;
- ntsev thiab kua txob mus saj;
- zaub roj.
Soaked peas yuav tsum tau nchuav nrog dej txias thiab coj mus rau boil, sab laug rau simmer. Ib teev tom qab ntawd rau nwsqos yaj ywm xa tuaj.
Thaum cov kua zaub tseem ua noj, kib cov dos thiab nqaij npuas kib, tom qab ob peb feeb ntxiv carrots thiab celery rau lawv. Peb simmer tag nrho cov no ua ke hauv qab lub hau kaw rau 10 feeb. Muab lub resulting roast nyob rau hauv ib lub lauj kaub nrog kua zaub nrog dill thiab spices. Cia nws boil rau 5 feeb thiab tua hluav taws.
Ib diav ntawm qaub cream yuav zoo kawg nkaus ua kua zaub, thiab koj tuaj yeem kho lub tais no nrog cov qhob cij dawb croutons thiab tshuaj ntsuab tshiab.
Rau multicooker
Hnub no, muaj ntau tus neeg siv hluav taws xob pab hauv chav ua noj. Xws li multicookers. Nrog nws cov kev pab, koj tuaj yeem ua noj cov kua zaub zoo nrog peas thiab cov tav tav, cov duab uas koj tau pom ntau dua ib zaug hauv peb tsab xov xwm. Cov khoom yuav tsum tau npaj cov hauv qab no:
- ib khob qhuav peas;
- smog ribs - 200g;
- dos thiab carrots 1 txhua;
- ib nrab qab zib tswb kua txob;
- qos yaj ywm - 3 pieces;
- cov txuj lom thiab tshuaj ntsuab mus saj;
- zaub roj.
Yog li, ua ntej koj yuav tsum tau teeb tsa "Frying" hom ntawm lub multicooker, thiab muab tws dos, carrots thiab tswb peppers rau hauv nws, tom qab lubricating lub tais nrog zaub roj. Tso zaub rau 15 feeb ntawm 150 ° C.
Tom qab lub sijhawm no, cov taum qhuav thiab 2 liv dej ntxiv rau hauv lub tais, thiab hom hloov mus rau "Cov kua zaub". Tom qab 2 teev, ntxiv qos yaj ywm, ntxuav tav thiab spices. Qhov zoo tshaj plaws bay nplooj thiab"Hmeli-suneli". Ua noj rau lwm ib nrab ib teev thiab thawj lub tais yog npaj txhij. Pab nrog cov qhob cij dawb croutons.
Nyob zoo
Dhau li ntawm saj zoo heev thiab ntxim nyiam aroma, cov kua zaub nrog peas thiab cov tav tav muaj ob peb yam tsis zoo nkauj. Piv txwv li, nws ua rau kom muaj roj ntau ntxiv hauv cov hnyuv. Tom qab ntawd, qhov tsos ntawm flatulence thiab tsis xis nyob hauv plab yog ua tau. Soaking peas txo nws cov nyhuv ntawm txoj hnyuv, tab sis tsis tuaj yeem tshem nws.
Nws tseem tsis tau hais kom noj cov zaub mov no rau cov neeg mob urolithiasis. Thiab ntau cov kua zaub nplua nuj ntawm cov nqaij npuas kib nrog peas yuav tsis muaj txiaj ntsig rau lub cev. Qhov tseem ceeb tshaj plaws yog ua tib zoo saib xyuas koj txoj kev noj qab haus huv thiab tom qab ntawd txhua yam khoom noj qab zib yuav ua rau muaj kev txaus siab xwb.
Pom zoo:
Mimosa zaub xam lav hauv cov khaubncaws sab nraud povtseg: daim ntawv qhia thiab cov txheej txheem txheej. Mimosa zaub xam lav nrog cheese: daim ntawv qhia
Mimosa zaub xam lav yog ua hauv txheej. Nws tau txais nws lub npe los ntawm lub teeb daj saum lub qe qe. Tom qab tag nrho, qhov no yog raws nraim li cas thawj lub caij nplooj ntoos hlav paj zoo li, uas tshwm sim nyob rau hauv ib tug dav muag ua ntej Women's Day
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