Delicious thiab noj qab nyob zoo minced nqaij (nqaij qaib) casserole

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Txhua tus poj niam hauv tsev yuav tsum muaj nyob rau hauv nws lub arsenal ob peb lub tais qab thiab yooj yim. Tom qab tag nrho, tom qab ua hauj lwm, tshwj xeeb tshaj yog nyob rau thaum xaus ntawm lub lim tiam, tsis muaj zog txaus rau kev ua noj ntev. Koj tuaj yeem muab koj tsev neeg ua zaub mov xws li minced nqaij qaib casserole. Nws yuav siv li ib teev los ua noj.

Yuav ua li cas xaiv cov nqaij qaib

Thaum yuav khov cov nqaij minced, ua tib zoo saib rau hnub tsim khoom uas qhia rau ntawm daim ntawv lo. Tsis tas li ntawm lub ntim yuav tsum yog hnub tas sij hawm thiab muaj pes tsawg leeg. Cov nqaij minced tshiab tuaj yeem khaws cia rau 6 teev. Tsis tas li ntawd, thaum yuav khoom, koj yuav tsum ua tib zoo kawm txog qhov zoo ntawm cov khoom. Qhov sib xws ntawm cov nqaij minced zoo yuav tsum yog homogeneous: tsis muaj pob txha mos, pob txha thiab lwm yam suav nrog.

Los ntawm kev yuav khoom vim qhov tsis tuaj yeem yuav tsum tau tso tseg hauv rooj plaub:

1. Muaj cov pob ntawm cov khoom (xim yuav tsum tsis sib xws).
2. Matt nto.
3. Khmuaj zog dos thiab txuj lom aromas.
4. Lub turbidity ntawm lub secreted kua txiv, uas yuav tsum tau ntshiab thiab liab.

Cov nqaij minced yog nplua nuj nyob hauv cov hlau, uas txhim kho cov muaj pes tsawg leeg thiab tsim cov ntshav. Nws raug nquahu kom noj thaum muaj ntshav qab zib. Cov nqaij minced muaj calcium thiab phosphorus, cov zaub mov tseem ceeb rau cov qauv ntawm cov pob txha. Thiab potassium thiab magnesium ntxiv dag zog rau cov hlab plawv. Cov khoom no yog nplua nuj nyob rau hauv cov vitamins: A, PP, B. Tsis tas li ntawd, minced nqaij qaib ho txhim kho kev ua hauj lwm ntawm lub plab thiab lub paj hlwb. Tsis tas li ntawd, thaum nws siv, cov metabolism yog nrawm. Ntawd yog, minced nqaij qaib casserole hauv qhov cub yog ib qho zaub mov noj qab nyob zoo.

Cov khoom xyaw rau lub tais

Fabkis cov nqaij yog nyiam heev ntawm ntau tus neeg sab nrauv. Tsis tas li ntawd, kev hloov pauv ntawm daim ntawv qhia rau cov zaub mov no pib tshwm sim ntawm ntau qhov chaw ua noj. Ntawm lawv yog ib qho yooj yim-rau-npaj thiab qab minced nqaij qaib casserole. Ua kom nws, koj yuav tsum muaj cov khoom hauv qab no hauv Tshuag:

• 1 kg siav minced qaib.
• 100 grams dos.
• 70 grams kua txob qab zib.
• 400 grams ntawm cheese nyuaj.
• 1 taub hau qej.
• 150 grams ntawm mayonnaise.
• 20-30 grams breadcrumbs.
• Mus saj: txuj lom, ntsev los yog seasoning rau nqaij.
• 1 teaspoon zaub roj.

Kev npaj nqaij minced, zaub thiab cheese

Lub tsev minced nqaij qaib casserole yog tastier. Tau kawg, kev sib tsoo hauv tsev yuav ua rau lub sijhawm ua noj me ntsis, tab sis kev tsis ntseeg txog qhov zoo tam sim ntawd ploj mus. Ua ntej muab tso rau hauv cov nqaij grinder, koj yuav tsum tau ntxuav lub fillet thiab qhuav nrog ib daim ntawv phuam.los yog nrog napkins.

Muab cov nqaij minced rau hauv lub tais enamel los yog iav, ntxiv cov txuj lom thiab ntsev kom saj. Yog tias koj xav tau, koj tuaj yeem yuav tam sim no seasoning rau nqaij los ntawm ib lub npe zoo tsim. Minced nqaij qaib casserole yuav ua rau muaj kev noj qab haus huv ntau dua yog tias koj siv cov txuj lom yam tsis muaj monosodium glutamate thiab khoom siv ntxiv. Tom qab ntawd koj yuav tsum sib tov cov ntsiab lus ntawm lub tais thiab tawm rau 30 feeb kom ntub cov nqaij nrog cov ntxhiab tsw ntawm seasoning.

Lub sijhawm no yog qhov zoo tshaj plaws rau kev chop lwm cov khoom xyaw ntawm lub tais:

1. Ntxuav thiab ntxuav cov dos. Txiav rau hauv nyias ib ncig, uas yog sib cais los ntawm ib leeg.
2. Nqa cov kua txob qab zib, nyiam dua daj lossis liab. Ntxuav, de-seeded thiab finely chop.
3. Npaj qej los ntawm finely chop nws nrog rab riam.
4. Grate nyuaj cheese (Dutch, Lavxias teb sab, Zvenigorodsky los yog lwm yam) siv ib tug nplua grater.
5. Nyob rau hauv ib lub tais nyias, muab cov cheese, qej, kua txob qab zib thiab sib tov.

Baking

Tam sim no koj yuav tsum nqa daim ntawv ci lossis ci tais ntawm qhov tob thiab txoj kab uas tsim nyog. Nws sab hauv, nrog rau sab, generously grease nrog zaub roj, sprinkle nrog breadcrumbs. Tom qab ntawd muab 1 cm tuab txheej ntawm cov nqaij minced nyob rau ntawd, tab sis koj tsis tas yuav muab ntau tshaj qhov qhia hauv daim ntawv qhia kom lub minced nqaij qaib casserole tsis tig tawm sab hauv. Cov kauj ruam ua noj tom ntej zoo li no:

1. Ib txheej ntawm minced nqaij yuav tsum tau npog nrog dos rings.
2. -sab saum toj nrog kev sib xyaw ntawm grated cheese, tswb kua txob thiab qej.
3. Cia li ncuav lub tais nrog mayonnaise thiab muab tso rau hauv qhov cub.

Lub txee yuav tsum tau preheated rau 200 degrees. Tom qab lub casserole tau teem, qhov kub yuav tsum tau txo mus rau 170-180 degrees thiab ntes 25-30 feeb. Lub tais tiav lawm yuav tsum tau txiav thiab muab kub.

Daim ntawv qhia rau minced nqaij qaib casserole yog ib qho yooj yim los npaj, tsis xav tau lub zog loj thiab nqi sijhawm. Qhov tshwm sim yog ib qho zaub mov qab thiab noj qab nyob zoo. Tom qab tag nrho, nws cov ntsiab lus tseem ceeb yog cov khoom noj khoom haus, uas tau qhia kom muaj nyob rau hauv cov menyuam yaus cov khoom noj. Vim lub digestibility ntawm cov protein, minced nqaij qaib casserole yog haum rau cov neeg ncaws pob thiab cov neeg muaj hnub nyoog. Bon appetit!