2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Kev noj mov yog txheej txheem uas tso cai rau koj tsis tsuas yog ua kom lub cev muaj cov vitamins thiab cov as-ham, tab sis kuj tau txais kev zoo nkauj zoo nkauj. Muaj ntau txoj cai tshwj xeeb raws li qhov ntsuas kub rau kev ua haujlwm thib ob, khoom qab zib, kua zaub yuav tsum tau khaws cia. Tsis tas li ntawd, kev saib xyuas tshwj xeeb yuav tsum tau them rau qhov kev pabcuam thiab ua ntu zus ntawm cov tais diav rau lub rooj. Kev ua raws li cov kev cai thev naus laus zis ntawm cov chaw tsim khoom noj yog tswj hwm los ntawm cov kev pabcuam tshwj xeeb.
Yuav Ua Li Cas
Kev pab txhua yam khoom noj yuav tsum ua raws li qee cov qauv. Cov kua zaub, borscht, broths, okroshka, zaub qhwv kua zaub thiab lwm yam kua zaub mov yog muab rau hauv ntau lub tais. Txoj cai no, hmoov tsis, tsis yog ib txwm ua raws. Thawj cov kev kawm hauv lawv qhov kev sib txawv tau muab faib ua pawg loj:
- Coj.
- Hot.
- Npua puree.
- Bouillon.
- Gas stations.
Qhov kub ntawm ntau yam khoom noj ua kua yog nyob ntawmlawv ntau yam. Yog li, qhov kub ntawm cov kua zaub txias yuav tsum tsis pub tshaj 10-12 degrees. Rau cov chav kawm kub thawj zaug, qhov zoo tshaj plaws kev pab kub yog 60 degrees. Nws yog ib qho tseem ceeb kom nco ntsoov tias cov tais diav rau cov chav kawm kub thawj zaug yuav tsum tau sov.
Cov tais kub thib ob muaj ntau yam txawv dua li thawj zaug. Lawv txawv tsis tau tsuas yog los ntawm txoj kev kho cua sov, tab sis kuj los ntawm cov khoom uas lawv tau npaj (ntses, nqaij, zaub, pasta, thiab lwm yam). Txhua hom zaub mov muaj nws tus kheej xav tau rau kev pab. Qhov ntsuas kub ntawm qhov kub thib ob yog 65-75 degrees rau cov tsev noj mov, cov khoom noj txom ncauj, cafes, 80-90 degrees rau cov khw noj mov.
Kev ntsuas kub rau cov chav kawm thib ob
txheej txheem no yuav tsum ua raws li cov qauv tsim. Nws yog ib qho tseem ceeb kom tswj tau qhov ntsuas kub kom raug rau kev noj zaub mov, nws qhov kev pab, cov xwm txheej thiab txee lub neej ntawm cov khoom tiav. Qhov kub rau kev pabcuam thib ob raws li SanPiN yuav tsum tsis txhob qis dua 65 degrees.
Kev pabcuam pub rau ob qho tib si hauv daim phiaj, tais, tais diav, thiab hauv ntau cov tais diav. Nyob ntawm cov khoom siv, nrog rau qhov sib xws thiab kev siv thev naus laus zis ntawm kev npaj, kev pabcuam kev pabcuam hloov pauv. Piv txwv li, cov tais diav uas tsis muaj ntses yog muab rau ntawm ib lub phaj preheated ceramic ntawm qhov kub ntawm 65-70 degrees Celsius. Cov tais diav nrog cov ntses yog muab rau hauv cov tais diav hlau ntawm qhov kub ntawm 75-80 degrees.
Nqe
Muaj cov cai tshwj xeeb rau kev noj cov tais diav, nyob ntawm seb cov khoom lag luam muaj nyob rau hauv lawv cov muaj pes tsawg leeg. Inningsntses, nqaij thiab zaub kub tais diav yog tuav raws li cov qauv tsim. Lub rooj yuav tsum tau muab nrog cov tais diav thiab cov tais diav uas muab rau kev pabcuam txhua hom zaub mov. Nyob ntawm daim ntawv qhia ua noj, koj yuav tsum xaiv lub thawv uas muaj cov khoom noj rau cov qhua.
- Fried nqaij yog muab rau ntawm ib lub tais cupronickel nrog rau ib sab phaj. Lub phaj rhuab noj hmo yog muab tso rau hauv qab ntawm chav kawm loj. Nqaij siav nyob rau hauv tag nrho ib daim yuav tsum muaj qhov kub ntawm 65-70 degrees, thaum lub sij hawm qhov kub ntawm lub sab phaj yog txais mus txog 60 degrees.
- Nqaij nyuj stroganoff feem ntau yog muab ncaj qha rau hauv lub lauj kaub kib lossis hauv qab ib puag ncig "ram". Sab phaj yog muab cais los ntawm chav kawm tseem ceeb, nrog rau cov ntses ntxiv.
- Txoj cai rau kev noj barbecue xav tau kev nthuav qhia ntawm lub tais ntawm lub phaj hlau oval. Cov nqaij yuav tsum tau muab tshem tawm ntawm lub skewer ntawm ib tug rhuab ceramic phaj. Zaub garnish yog muab rau hauv ib lub tais zaub xam lav, ntses - nyob rau hauv ib lub tais ceramic gravy. Lub barbecue raug coj mus rau lub rooj ncaj qha los ntawm cov hniav nyiaj hniav kub, nws qhov kub yuav tsum tsis txhob qis dua 80 degrees.
- Cutlets, cue balls thiab minced nqaij lauj kaub tais diav, raws li cov qauv, tau txais kev pab ntawm ib lub tais me me, preheated. Nyob ntawm daim ntawv qhia, lub garnish tuaj yeem muab tso rau ntawm lub phaj loj thiab ntawm qhov ntxiv.
- Cov nqaij qaib kib yuav tsum tau nthuav tawm ntawm lub lauj kaub tais diav hlau, croutons yog siv los ua lub hauv ncoo rau nqaij. Muab cov noog tso rau hauv ib lub tais me me nrog rau cov tais kub.
BQee zaum, cov lauj kaub ceramic yog siv los ua zaub mov noj. Tom qab ntawd nws yuav tsum tau nco ntsoov tias qhov kub ntawm lub tais yuav tsum tsis txhob qis dua 90 degrees.
Ntses
Txoj cai rau kev noj cov ntses kub thib ob muaj ob peb qhov sib txawv tseem ceeb. Lawv kuj tau txais kev pabcuam hauv cov tais diav hlau, cov lauj kaub tais diav, "rams", ntawm cov khoom noj me me thiab khoom noj txom ncauj. Boil ntses yuav tsum tau nthuav tawm ntawm lub platter loj nrog rau ib sab zaub mov. Tom ntej no, cov ntses yog pauv nyob rau hauv feem rau ib tug rhuab rooj phaj. Cov ntses txias yog muab cais.
Ci ntses fillet yuav tsum tau muab rau hauv lub lauj kaub nrog ib sab phaj. Cov zaub tshiab tau muab tso rau ntawm lub phaj khoom noj txom ncauj. Lub nkoj gravy yuav tsum tau coj mus rau lub rooj ntawm ib lub ncuav me me nrog rau ib lub teaspoon. Fried ntses, raws li qhov yuav tsum tau muaj ntawm SanPiN, yog muab rau hauv cov tais diav uas muaj cua sov. Lub garnish yog nyob rau hauv ib lub tais ceramic.
Thaum ua zaub mov noj ntses, nws yog ib qho tseem ceeb uas yuav tsum tau ua raws li qhov yuav tsum tau ua. Yog li, cov tais diav los ntawm boiled los yog steam ntses yog muab rau ntawm qhov kub ntawm 65-75 degrees, rau ci ntses koj yuav tsum tau muab 70-80 degrees. Cov nqaij tsis muaj pob txha raug tso cai ua haujlwm ntawm qhov kub thiab txias ntawm 90 degrees.
zaub zaub kub
Tsis zoo li nqaij thiab ntses, zaub tsis tuaj yeem muab rau ntawm cov khoom siv hlau. Ib qho kev zam tsuas yog ua rau ib lub lauj kaub, uas koj tuaj yeem ua zaub mov ci lossis kib zaub ua zaub mov ywj pheej. Rau cov zaub mov kub kub, lub rooj thiab cov khoom noj txom ncauj yog siv, tsawg duaceramic salad tais. Cov tais diav yuav tsum tau rhaub tam sim ua ntej noj.
Cais, cov kua ntses kub thiab txias tau muab nrog zaub tais hauv cov porcelain gravy nkoj. Cov tais diav sib xyaw ua ke tau muab rau ntawm cov phiaj loj loj nrog cov neeg ua haujlwm tom ntej, muab tso rau ntawm chav noj mov lossis khoom noj txom ncauj nrog cov tais diav sov. Qhov kev pabcuam kub ntawm cov chav kawm thib ob thiab zaub mov sab yuav tsum tsis txhob qis dua 65-70 degrees. Cov tsev lag luam qib siab yuav tsum ua raws li kev tswj hwm kub ntawm 75-85 degrees.
Thawj Kev Xa Mus Rau
Qhov kub ntawm qhov kev kawm thawj zaug thiab thib ob yog qhov tseem ceeb uas cov chaw tsim khoom noj yuav tsum coj mus rau hauv tus account. Xav txog cov cai dab tsi muaj nyob rau thawj. Cov qauv txiav txim siab tias cov kua zaub ntshiab thiab kua zaub tau txais kev pab hauv cov khob tshwj xeeb thiab cov tais, uas tau muab tso rau ntawm daim phiaj. Cais, croutons, pies, qhob cij yog muab rau ntawm lub ncuav los yog khoom noj txom ncauj.
Cov kua zaub-puree yuav tsum tau nthuav tawm hauv cov tais ceramic. Nyob rau tib lub sijhawm, lawv tuaj yeem dai nrog zaub ntsuab thiab croutons ncaj qha rau hauv cov tais diav. Hnav cov kua zaub thiab borscht yuav tsum tau muab rau hauv lub phaj sib sib zog nqus, ntxiv rau, cov zaub ntsuab tuaj yeem mus rau hauv lub tais me me, thiab qaub cream hauv lub nkoj porcelain gravy. Ib qho yuav tsum tau ua ua ntej rau kev ua haujlwm kub thawj zaug yog rhuab tais diav thiab qhov kub ntawm yam tsawg 70 degrees.
Yuav tsum muaj rau kev kawm thib ob
Ua ntej kev kawm thib ob rau lub rooj, lawv ntxuav (ntxuav) cov tais diav thiab tais diav. Yog ibib qho khoom noj khoom haus tau txais kev pab, ua raws li los ntawm kev faib nws mus rau hauv feem, coj nws tawm hauv lub thawv loj. Rhaub noj hmo yog muab tso rau pem hauv ntej ntawm cov qhua thiab cov tais diav yog nteg tawm nyob rau hauv feem. Tib txoj cai siv rau kev noj cov tais diav. Cov zaub mov ua ntej tau muab coj los ua tag nrho rau cov zaub, tom qab ntawd muab faib ua feem hauv chav ua noj.
Cov tais diav hauv cov lauj kaub kib tau muab tso rau ntawm cov khoom noj txom ncauj sov, ncaj qha rau pem hauv ntej ntawm cov qhua. Tsis tas li ntawd, cov kua ntses kub tau txais kev pab hauv cov nkoj hlau gravy, los yog chilled hauv cov phaj me me lossis cov tais tshwj xeeb. Cov kev cai rau kev ua haujlwm kub thib ob suav nrog kev ua raws li kev tswj hwm qhov kub thiab txias, uas yuav txawv, nyob ntawm seb daim ntawv qhia zaub mov, nws cov khoom xyaw thiab kev faib tawm ntawm lub tuam txhab.
Hot appetizers
Cov khoom noj txias thiab kub feem ntau tau txais kev pabcuam los kho cov rooj noj mov lossis lwm lub rooj noj mov. Kuj tseem muaj qee qhov yuav tsum tau ua thiab cov cai rau cov zaub mov no, qhov ua txhaum cai uas tuaj yeem txo qis tsis yog tsuas yog cov khoom noj khoom haus xwb, tab sis kuj nws saj.
Khoom noj txom ncauj feem ntau yog npaj ua ntu. Koj tuaj yeem txiav lawv rau hauv me me ua ntej ua haujlwm, kom tsis txhob ua kom tsis yooj yim rau cov qhua siv riam. Cov khoom noj txom ncauj tau muab rau ntawm ib qho zaub mov uas muaj spatula rau kev hloov. Cov zaub xam lav yuav tsum tau coj mus rau lub rooj tom qab noj cov qhaub cij thiab canapes. Qhov kub rau noj cov khoom noj txom ncauj kub txawv nyob ntawm daim ntawv qhia ntawm cov zaub mov thiab tuaj yeem nyob ntawm 50 txog 70 degrees.
Cov khoom noj kub cia
Raws li cov qauv uas tau lees paub, qhov ntsuas kub ntawm cov chav kawm nqaij thib ob (nrog rau zaub thiab ntses) yuav tsum tau ua nruj me ntsis. Txawm li cas los xij, cov xwm txheej uas tau khaws cia ua ntej ua haujlwm ua lub luag haujlwm tseem ceeb sib npaug. Tsis txhob cia lub tais ua tiav kom txias thiab rov ua dua. Nyob rau hauv ib puag ncig sov, cov kab mob bactericidal microflora loj hlob sai, ua rau cov tais diav tsis haum rau kev noj.
Cov rooj faib khoom noj hauv pej xeem noj yog nruab nrog cov khoom siv tshwj xeeb rau khaws cov tais kub. Cov zaub mov sov thiab cov saucepans nrog cua sov, tswj qhov kub ntawm qhov xav tau, yog cua sov ua ntej thauj khoom npaj zaub mov. Lub neej txee ntawm cov zaub mov hauv cov thawv zoo li no tsis pub dhau 2-3 teev. Ntev ntev ntawm cov zaub mov npaj tau txais tsis tau. Nyob rau tib lub sijhawm, cov zaub xam lav thiab cov khoom noj txias tau muab tso ua ntej chilled, tsis pub cia rau hauv daim ntawv tiav rau ntau tshaj 1 teev.
Kev ua ntu zus
Muaj ib qho kev txiav txim raws li cov tais diav coj los rau hauv lub rooj. Ua ntej tshaj plaws, koj yuav tsum ua haujlwm txias appetizers. Nws tuaj yeem yog zaub zaub, nqaij los yog ntses platter, caviar. Kub appetizers tau noj tam sim tom qab txias los yog nrog rau lawv.
theem tom ntej ntawm kev pabcuam yog thawj cov kev kawm. Tsis tas li ntawd, lawv tshem tawm cov qhob cij, pies, pies, croutons. Cov zaub ntsuab tau muab tso rau hauv cov phaj me me, qaub cream los yog qab zib - hauv gravy nkoj los yog noj jugs. Tom qab thawj cov kev kawm tau txais kev pab, cov tais diav qias neeg raug tshem tawm, hloov cov cutlery, thiab lub rooj ntxiv.
Cov chav kawm thib ob muaj ntau yam. Nyob ntawm cov khoom noj rau cov qhua, nws tuaj yeem siv taucov khoom siv sib txawv. Kuj tso cai rau qhov sib txawv ntawm qhov kub thiab txias. Tom qab cov chav kawm thib ob, lawv tsiv mus rau kev noj cov khoom qab zib thiab dej qab zib. Tseem muaj cov cai ua raws li ntawm no.
khoom qab zib
Ua ntej muab khoom qab zib thiab dej qab zib, tais diav thiab cutlery raug tshem tawm tag nrho ntawm cov tais diav yav dhau los. Cov khoom qab zib kub tau muab rau hauv cov tais hlau lossis cov tais diav qab zib ceramic. Rau cov tais diav txias, txhua yam tais, khob, tais yog siv. Qhov kub rau kev noj cov khoom qab zib kub, raws li txoj cai, yuav tsum tsis txhob siab tshaj 75 degrees, thiab rau cov tais diav txias, qhov tso cai kub yog 10 degrees.
Ntxiv rau cov khoom qab zib, cov kua qab qab zib, jams, confectionery cream, thiab chocolate icing feem ntau tau txais. Rau cov khoom kub ua kua, cov khoom siv hlau lossis cov plooj (porcelain gravy) yog siv. Cream thiab mis nyuj yog muab rau hauv jugs, jams thiab jams yog muab rau ntawm ib feem los yog patty phaj.
Tips & Tricks
cov chaw tsim khoom noj rau pej xeem, muag cov khoom lag luam npaj tau, yuav tsum ua raws li cov cai yooj yim. Nyob rau tib lub sijhawm, kev pabcuam kub ntawm cov chav kawm thib ob yuav tsum tau ua tib zoo saib xyuas. Vim lub neej luv luv ntawm cov zaub mov npaj txhij, lawv tau npaj rau lub rooj tam sim ua ntej ua noj.
Cov khoom seem yuav tsum tau txias sai sai thiab khaws cia hauv lub tub yees. Ua ntej qhov kev pabcuam tom ntej, nws raug tso cai kom sov lub tais rau qhov kub thiab txias. Nws yog ib qho tseem ceeb rau kev kos thaum khaws cia, qhov twg los qhia lub sijhawm ua noj thiab hnub tim.
Cov nqaij kub thiab ntses tau npajua ntej kev pab. Qhov no yuav pab tswj lawv cov juiciness thiab zoo heev tsw. Cov khoom qab zib txias tau npaj ua ntej, tuav lub sijhawm tsim nyog rau impregnation, infusion, thiab hardening. Cov khoom qab zib kub tuaj yeem khaws cia rau hauv daim ntawv ntawm qhov khoob, uas tuaj yeem npaj ua ntej ua noj.
Pom zoo:
Kev ntsuas kub rau cov cawv liab: cov cai, cov lus qhia thiab kev ua kom yuam kev
Tus saj ntawm cov cawv txiv hmab tiag tiag thiab nws cov aroma muaj cov ntawv sau me me uas sai sai evaporate. Lawv qhov kev hloov pauv tau raug tswj hwm los ntawm qhov kub thiab txias, qhov tseem ceeb tshaj plaws yog tsis nco lub sijhawm thaum, thaum lub sij hawm evaporation, cov khoom ntawm cov dej evaporate thiab nthuav tawm lawv cov paj. Qhov kev pab kub ntawm liab thiab dawb caw yog txawv, yog li koj muaj peev xwm txhim khu lub Library los yog lwj nws
Yuav ua li cas rau noj su yog ib qho yooj yim thiab ceev: cov tswv yim rau cov chav kawm thawj thiab thib ob
Yuav ua li cas noj hmo sai thiab yooj yim? Peb nug cov lus nug no ntau zaus. Ib tug neeg tsis muaj sij hawm los sawv ntawm qhov cub thiab tuaj nrog cov tais diav, ib tug neeg tsuas tsis muaj lub siab xav ua kom tiav kev ua noj ua haus. Lub sijhawm ntawd, peb cov zaub mov txawv yuav tuaj cawm. Yuav ua li cas ua noj pluas su sai thiab yooj yim, peb yuav qhia hauv kab lus no. Peb muab tswv yim rau chav kawm thawj thiab thib ob
Green peas yog cov khoom xyaw zoo rau thawj thiab thib ob chav kawm, nrog rau cov zaub xam lav
Green peas yog siv rau hauv cov ntawv qhia sib txawv. Nws mus zoo nrog cheese, zaub, nqaij, pasta thiab tshuaj ntsuab. Yog li ntawd, ntsuab peas tuaj yeem ntxiv rau thawj, thib ob chav kawm, nrog rau cov zaub xam lav. Hauv tsab xov xwm peb muab ntau yam zaub mov txawv
Dab tsi yog calorie cov ntsiab lus ntawm cov tais diav: cov lus calorie cov ntsiab lus ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom qab zib thiab khoom noj ceev
Khoom noj khoom haus kom zoo yog ua tsis tau yam tsis suav lub zog ntawm cov khoom noj. Piv txwv li, ib tug neeg laus xav tau los ntawm 2000 mus rau 3000 kcal ib hnub twg, nyob ntawm seb nws hom kev ua ub no. Txhawm rau kom tsis txhob dhau qhov kev pom zoo txhua hnub ntawm 2000 kcal thiab yog li tsis nce qhov hnyav, nws raug nquahu kom paub cov ntsiab lus calorie ntawm cov zaub mov. Cov lus calorie ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom noj ceev thiab khoom qab zib tau nthuav tawm hauv peb tsab xov xwm
Yuav ua li cas rau qhov thib ob? Cov zaub mov hauv tsev rau cov chav kawm thib ob
Chav kawm thib ob yog ib qho kev txaus siab tshaj plaws thiab nyuaj ntawm txhua pluas noj. Nws feem ntau yog ua haujlwm kub thiab suav nrog nqaij, ntses, nqaij qaib, nqaij nruab deg, pasta lossis cereals. Nyob rau hauv tsab xov xwm hnub no peb yuav qhia koj seb yuav ua li cas ua noj rau zaum ob