2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Txhua tus niam tsev xav ua ib yam dab tsi qab thiab txaus siab rau tib lub sijhawm, tab sis tib lub sijhawm raug nqi tsawg. Hauv qhov no, qos yaj ywm casseroles yog ib qho kev xaiv zoo. Muaj ntau yam kev xaiv rau lawv qhov kev npaj. Peb xav tham txog cov zaub mov txawv rau cov zaub mov qab no hauv peb tsab xov xwm.
Nyob zoo ib tsoom niam txiv kwv tij phooj ywg
Hauv txhua phau ntawv qhia koj tuaj yeem nrhiav tau ib daim ntawv qhia rau qos yaj ywm casserole. Koj tuaj yeem ua noj nrog nqaij qaib, ntses, cheese, nqaij, nceb, zaub, tsev cheese thiab lwm yam khoom. Peb tau teev tsuas yog qee qhov kev xaiv tau rau kev txhaws. Qos yaj ywm rau lub tais tuaj yeem hlais, grated los yog mashed. Tubers tuaj yeem ua ntej-boiled hauv cov khaub ncaws lossis siv raw. Feem ntau, cov nqaij minced yog siv los ua cov filling.
Qhov muag, muag ntawm qos yaj ywm casserole nyiam heev los ntawm cov menyuam yaus. Nws yog vim li no nws yog feem ntau npaj nyob rau hauv cov me nyuam lub tsev. Tab sis cov neeg laus kuj nyiam cov tais diav, ua tsaug rau cov khoom qab thiab hearty stuffing ntawm nceb thiab nqaij.
daim ntawv qhia classic
Kev xaiv qos yaj ywmntau casserole tau tsim. Daim ntawv qhia yooj yim tshaj plaws yog siv cov khoom siv tsawg kawg nkaus. Thiab ntawm chav kawm, lub ntsiab yog qos yaj ywm.
Cov khoom xyaw:
- rog qaub (55g);
- qos yaj ywm (480g);
- cream (145 g);
- qej;
- butter (20 g);
- xwb.
Raws li koj tuaj yeem pom, lub tais no tsis xav tau cov khoom xyaw nyuaj. Txiav qos yaj ywm rau hauv lub voj voog. Nqa ib lub tais ci thiab grease nws nrog roj. Nws yog qhov zoo dua los siv parchment kom lub tais tsis hlawv. Nyob rau hauv daim ntawv nteg tawm qos yaj ywm, tws qej. Sab saum toj pawg nrog cream. Lubricate saum npoo nrog qaub cream thiab nteg tawm me me pieces ntawm butter. Qos yaj ywm casserole hauv qhov cub yuav siv li ib teev thiab ib nrab.
Kev xaiv nrog cov nqaij minced
Qos yaj ywm casserole nrog cov nqaij minced yog ib qho zaub mov qab heev. Tom qab npaj nws, koj tam sim tau txais ob qho tib si zaub mov thiab nqaij. Rau kev ua noj, koj tuaj yeem nqa cov nqaij minced npaj los yog ua rau koj tus kheej. Txhawm rau ua qhov no, koj yuav tsum tau yuav cov nqaij ntawm cov roj nruab nrab. Yog tias koj cov nqaij minced tau qhuav dhau lawm, koj tuaj yeem siv ntau cov zaub thiab cheese rau zaub mov. Ntsim thiab ntsim saj ntawm casserole tuaj yeem muab nrog kev pab ntawm cov txuj lom.
Cov khoom xyaw:
- bow;
- nqaij npuas (230g);
- qos yaj ywm (490g);
- nqaij nyuj (230 g);
- ntsuab;
- qaub cream (95 g);
- cheese (115 g).
Finely chop lub dos, nqaij thiab tshuaj ntsuab. Siv cov nqaij grinder los yog blender, npaj cov nqaij minced. Ntxiv ib co dej thiab kua txob rau nws. Ntxiv muszom cheese. Txiav qos yaj ywm rau hauv lub voj voog. Peb nqa ib lub tais ci thiab nteg tawm cov khoom hauv cov khaubncaws sab nraud povtseg hauv nws. Peb muab qos yaj ywm rau hauv qab, grease nws nrog qaub cream, ces ncuav ib txheej ntawm cheese, dua qos yaj ywm thiab minced nqaij. Kev hloov ntawm cov txheej txheem ntawm cov khoom tuaj yeem rov ua dua ob peb zaug. Qos yaj ywm yuav tsum ua raws li qhov chaw ntawm lub tais. Ua noj qos yaj ywm casserole nrog minced nqaij li ib teev.
Nyob casserole
Yog tias koj yog tus kiv cua ntawm cov khoom noj uas tsis muaj calorie, ces koj yuav xav tau ib daim ntawv qhia rau qos yaj ywm casserole nrog nqaij qaib. Nqaij qaib mis yog kev noj haus ntau dua thiab sib dua li nqaij npuas.
Cov khoom xyaw:
- Nqaij qaib fillet (330 g);
- qos yaj ywm (480g);
- ob qe;
- nqaij qaib broth (190 ml);
- ntsev;
- butter.
Txhawm rau npaj zaub mov, koj yuav tsum ua ntej boil lub nqaij qaib fillet. Tom qab ntawd txiav nws mus rau hauv me me pieces. Peb kuj boil lub qos yaj ywm hauv lawv cov khaub ncaws, thiab tom qab txias, tev thiab txiav. Sib tov lub broth nrog qe, tig lawv mus rau hauv ib homogeneous loj. Peb kis tau qos yaj ywm, nqaij qaib nyob rau hauv daim ntawv thiab ncuav lawv on to top nrog lub qe-broth sib tov. Qe casserole nrog qe yuav siv sij hawm li ib teev los ua noj.
Nyiaj teb casserole
Daim ntawv qhia rau qos yaj ywm casserole nrog cheese yog qhov nthuav vim ntau hom cheese siv los npaj zaub mov.
Cov khoom xyaw:
- qos yaj ywm nyoos (480g);
- Parmesan (35g);
- nyuaj cheese (115 g);
- ua cheese (110 g);
- roj thiab ntsev.
Tev thiab ntxuav cov qos yaj ywm, ces txiav rau hauv daim hlau. Grind parmesan thiab nyuaj cheese on ib grater. Sib tov lawv nrog melted cheese. Ntxiv qos yaj ywm rau qhov sib tov. Muab lub resulting sib tov rau hauv qab ntawm daim ntawv nrog parchment. Koj tuaj yeem nchuav cheese rau saum lub tais. Peb noj lub casserole li ib teev.
Mushroom
Qos yaj ywm casserole nrog nceb yog ib qho kev xaiv zaub mov zoo tshaj plaws. Mushroom tsw muab cov zaub mov ib cim tsw. Cov zaub mov qab tshaj plaws yog tau los ntawm cov nceb tshiab.
Cov khoom xyaw:
- qos yaj ywm (470g);
- ua ntau nceb;
- Parmesan (120g);
- cream (120 g);
- butter;
- ntsev thiab kua txob.
Boil qos yaj ywm hauv cov khaub ncaws, ces tev thiab txiav. Peb ntxuav cov nceb, ntxuav thiab chop rau hauv slices. Tom ntej no, peb nqa daim ntawv, grease nws nrog roj thiab nteg tawm cov txheej ntawm nceb nrog qos yaj ywm. Txhua txheej yuav tsum tau nchuav nrog cream. Kuj ntxiv pieces ntawm butter. Sab saum toj txheej yuav tsum yog qos yaj ywm. Nws tseem yog poured nrog cream, thiab sprinkled nrog tws cheese on to top. Peb npog daim ntawv nrog ntawv ci thiab xa mus rau qhov cub. Qos yaj ywm casserole nrog nceb yuav npaj tau hauv ib teev.
Tus me nyuam casserole
Yog tias koj xav ua cov qos yaj ywm qab qab zoo li hauv kindergarten, ces koj yuav tsum siv peb daim ntawv qhia. Cov zaub mov yog npaj yooj yim heev.
Cov khoom xyaw:
- egg;
- nqaij minced (490 g);
- kilogram qos yaj ywm;
- mis nyuj (145g);
- bow;
- butter (35 g);
- breadcrumbs;
- rojzaub;
- xwb.
Vim tias peb xav ua qib kindergarten-style qos casserole, lub tais yuav tsum mos thiab tsis ntsim. Raws li koj paub, cov menyuam yaus muaj kev xaiv heev. Yog li ntawd, tsis txhob siv ntau cov txuj lom lossis kua txob dub ua noj yog tias koj npaj yuav muab lub casserole rau tus menyuam.
Tev thiab ntxuav cov qos yaj ywm, thiab tom qab ntawd boil lawv. Finely chop lub dos thiab Fry me ntsis nyob rau hauv zaub roj. Tom qab ntawd ntxiv mince thiab ntsev. Stew cov khoom kom txog thaum siav.
qos yaj ywm boil yog ntxuav, tig mus rau hauv mashed qos yaj ywm. Nco ntsoov ncuav mis nyuj rau hauv nws thiab muab lub qe thiab ntsev. Nyob rau hauv qab ntawm daim ntawv greased nrog roj, muab ib nrab lub puree, ua raws li los ntawm minced nqaij nrog dos thiab puree dua. Sprinkle breadcrumbs rau saum lub tais thiab muab tso rau hauv qhov cub kom ci. Ib teev tom qab, tus me nyuam qos casserole npaj txhij.
Ntses Casserole
Peb xav coj koj los mloog lwm txoj kev ua noj ua haus zoo. Qos yaj ywm casserole nrog ntses tuaj yeem ua tiav noj su lossis noj hmo. Ib qho zaub mov zoo npaj tau yooj yim heev.
Cov khoom xyaw:
- qos yaj ywm (480g);
- ntses fillet (590g);
- mayonnaise, cheese (120 g);
- paj;
- zaub roj;
- bow;
145 g (145 g).
Qos yaj ywm casserole nrog ntses tsis yog tsuas yog cua, tab sis kuj yog ib qho zaub mov noj qab haus huv. Ntses, raws li koj paub, yog zoo nyob rau hauv tej version, thiab ci nyob rau hauv qhov cub - txawm ntau li ntawd. Rau kev ua noj sai, nws yog qhov zoo tshaj plaws los siv cov ntses fillets npaj txhij. Txiav qos yaj ywm thiab dos. Grind cheese on ib grater. Muab cov qos yaj ywm, ntses thiab dos rau hauv daim ntawv npaj. Sab saum toj txheej kuj yog ua los ntawm cov qos yaj ywm. Raws li ib tug sauce, koj muaj peev xwm siv ib tug sib tov ntawm qaub cream nrog mayonnaise. Ncuav cov khoom tiav rau hauv lub tais thiab xa mus rau qhov cub. Thaum kawg ntawm kev ua noj, sprinkle lub casserole nrog cheese thiab xa mus rau ci rau lwm kaum feeb. Cov zaub mov no mus zoo nrog zaub zaub tshiab.
Koj tuaj yeem ua noj ntses thiab nceb qos yaj ywm casserole hauv qhov cub. Xws li ib lub tais yuav muaj ntau dua saj thiab aroma.
Cov khoom xyaw:
- nceb (280g);
- qos yaj ywm (450 g);
- qaub cream (140 g);
- ntses fillet (590g);
- cheese (80 g);
- hmoov nplej (20g);
- ntsev;
- av croutons;
- kub.
Txiav cov ntses rau hauv me me. Sib tov cov nceb thiab Fry nyob rau hauv zaub roj. Txiav qos yaj ywm rau hauv lub voj voog. Nyob rau hauv ib daim ntawv greased ci, nteg tawm cov khoom nyob rau hauv txheej. Ncuav txhua yam nrog qaub cream sauce thiab sprinkle nrog breadcrumbs. Tom ntej no, ci lub phaj kom txog thaum siav.
Yog tias koj tsis muaj nceb thiab nqaij, ces koj tuaj yeem ua qos yaj ywm casserole nrog hnyuv ntxwm lossis hnyuv ntxwm.
Cov khoom xyaw:
- sausages (320 g);
- qos yaj ywm mashed (470 g);
- sour cream (75 ml);
- bow;
- 3 qe;
- processed cheese;
- qej.
Qhov no, nws ua rau muaj kev nkag siab ntau dua los ua cov qos yaj ywm casserole, vim peb yuav tsis siv nqaij lossisntses. Qhov no txhais tau tias peb cov tais diav tsis xav tau kev kho cua sov mus ntev.
chop qej thiab dos, ces Fry lawv nyob rau hauv ib lub lauj kaub. Nyob rau hauv ib lub tais, sib tov qe nrog qaub cream thiab tuav lub loj. Txhawm rau ua qhov no, koj tuaj yeem siv lub blender. Peb txiav cov hnyuv ntxwm thiab rub lub cheese.
Muab qee cov qos yaj ywm mashed rau hauv pwm, ces txiav cov hnyuv ntxwm thiab dos nrog qej. Muab lwm txheej ntawm puree rau saum. Ncuav lub tais nrog qaub cream-qe sib tov. Qos yaj ywm casserole nrog hnyuv ntxwm yuav siv sij hawm 20-30 feeb los npaj.
Nyob casserole
Peb muab lwm daim ntawv qhia rau qos yaj ywm casserole nrog nqaij.
Cov khoom xyaw:
- qos yaj ywm (1 kg);
- carrot;
- fresh dill;
- nqaij npuas minced (470 g);
- 3 tbsp. l. txiv lws suav. muab tshuaj;
- butter (55 g);
- mis nyuj sov (140 ml);
- av paprika;
- zaub roj;
- qej;
- nutmeg;
- xwb.
Tev cov qos yaj ywm, txiav rau hauv pieces thiab boil kom txog thaum kev sib tw. Tom qab ntawd ntws dej, muab butter thiab ncuav mis nyuj. Tom ntej no, ua cov qos yaj ywm mashed. Ntxiv nutmeg rau nws.
Grate lub carrots, txiav cov dos rau hauv cubes. Fry lub minced nqaij nyob rau hauv ib lub lauj kaub frying, ntxiv dos, carrots thiab txiv lws suav. muab tshuaj txhuam. Peb sib tov tag nrho cov khoom xyaw. Ntxiv qee cov dej thiab txuas ntxiv simmer rau lwm kaum feeb. Tom ntej no, peb hloov cov nqaij minced mus rau ib daim ntawv ci, muab tws dill on to top, thiab ces mashed qos yaj ywm. Casserolemashed qos yaj ywm yog npaj txhij nyob rau hauv tsuas yog 25 feeb. Thaum noj, koj tuaj yeem kho nws nrog zaub ntsuab.
Feem ntau, lub casserole yog siav nrog nqaij los yog nceb. Txawm li cas los xij, cov zaub mov no tuaj yeem ua los ntawm yam koj muaj nyob hauv lub tub yees. Yog li ntawd, cov nqaij minced tuaj yeem hloov nrog cov hnyuv ntxwm, uas yuav ua rau ua noj yooj yim dua.
Cov khoom xyaw:
- mayonnaise;
- hnyuv ntxwm (390 g);
- bow;
- qos yaj ywm (750g);
- processed cheese (2 pcs.).
Boil tag nrho cov qos yaj ywm hauv lawv cov khaub ncaws, thiab cov qe tawv. Tom ntej no, peb zom cov khoom. Peb npog daim ntawv nrog parchment. Muab cov qos yaj ywm hlais rau hauv qab. Tom ntej no, muab tws qe, hnyuv ntxwm thiab dos. Lubricate lub tais nrog mayonnaise on to top thiab xa mus rau lub qhov cub rau 25 feeb. Ua ntej qhov kawg ntawm kev ua noj, sprinkle lub tais nrog grated melted cheese thiab sausage.
tais nrog bechamel sauce
Sauces ua lub luag haujlwm tseem ceeb hauv kev npaj cov tais diav qab. Ib qho qos yaj ywm casserole tuaj yeem ua tau ntau dua thiab qab los ntawm kev siv cov ntses béchamel nto moo.
Cov khoom xyaw:
- bulb;
- qos yaj ywm (4 pcs.);
- cheese (210g);
- zaub roj;
- nqaij minced (280 g);
- xwb.
Rau ntses:
- mis nyuj (290 ml);
- hmoov nplej (30g);
- cheese (65g);
- butter;
- nutmeg.
Coarsely chop lub dos thiab Fry nyob rau hauv ib saucepan. Ntxiv cov nqaij minced rau nws thiab stew, tab sis tsis txhob coj mus rau kev npaj kom cov nqaij khaws nwsjuiciness.
Qhov peculiarity ntawm daim ntawv qhia no yog siv cov kua ntses bechamel. Nws yog nws leej twg muab cov zaub mov tshwj xeeb ntxim nyiam. Nws tsis yog qhov nyuaj rau kev npaj. Ua ntej peb grate cheese. Tshav lub butter nyob rau hauv ib saucepan thiab maj mam ntxiv hmoov, stirring tas li kom tsis muaj lumps. Tom ntej no, ntxiv mis nyuj rau peb kauj ruam. Do cov kua ntses txhua lub sijhawm. Nco ntsoov ntxiv me ntsis av nutmeg rau qhov loj. Raws li rau ntsev, nws yuav tsis tsim nyog ntxiv nws, txij li lub salinity ntawm pawg yuav nyob ntawm seb cov cheese siv. Ncuav cov cheese rau hauv cov ntses, sib tov txhua yam thiab tua hluav taws.
Tom ntej, tev cov qos yaj ywm thiab txiav rau hauv voj voog. Peb kis nws nyob rau hauv qab ntawm daim ntawv nyob rau hauv ib tug txawm txheej. Thiab ncuav ib nrab ntawm peb cov ntses rau saum. Tom qab ntawd peb kis cov nqaij minced, cheese, qos yaj ywm dua thiab npog txhua yam nrog cheese. Ncuav lub tais nrog lub thib ob ib nrab ntawm cov ntses. Tom qab ntawd peb xa mus rau qhov cub rau 25 feeb.
ntses kaus poom casserole
Tej zaum ib tug yuav xav tsis thoob los ntawm peb daim ntawv qhia tom ntej. Nws peculiarity yog tias nws koom nrog kev siv cov kaus poom salmon lossis liab salmon. Peb twb tau hais tias lub casserole tuaj yeem npaj nrog cov ntses tshiab lossis khov. Tab sis txawm tias cov khoom zoo hauv cov kaus poom ua rau cov zaub mov sib npaug.
Cov khoom xyaw:
- qos yaj ywm (590 g);
- bulb;
- kaus poom liab salmon lossis salmon (ua tau);
- 120g (120g);
- ob qe;
- butter thiab zaub;
- bay nplooj;
- kub.
Txhawm rau npaj lub casserole qab, peb yuav siv cov qos yaj ywm mashed. Ua li no, tev lub qos yaj ywm, txiav thiab muab tso rau hauv boil rau hluav taws. Ntxiv bay nplooj thiab peppercorns.
Txiav cov dos thiab Fry kom txog thaum Golden xim av. Peb tig cov qos yaj ywm tiav rau hauv cov qos yaj ywm mashed los ntawm kev ntxiv qe thiab butter. Peb kuj hloov dos nyob ntawd. Ncuav cov kua los ntawm cov kaus poom zaub mov rau hauv lub puree. Tshem cov ntses nrog rab rawg thiab ntxiv rau cov qos yaj ywm. Peb kis tau lub puree nyob rau hauv ib daim ntawv thiab sprinkle nws nrog tws cheese on to top. Peb xa lub tais mus rau qhov cub. Tom qab 25 feeb, lub casserole yog npaj txhij. Nws ilv, fishy saj yog txaus siab.
Txhua daim ntawv qhia rau qos yaj ywm casserole (nrog nqaij, ntses, cheese, thiab lwm yam) koj xaiv, ntses ua lub luag haujlwm tseem ceeb hauv nws qhov kev npaj. Feem ntau, cov niam tsev siv mayonnaise yooj yim. Txawm li cas los xij, qhov no yog deb ntawm qhov kev xaiv nkaus xwb. Mayonnaise yog siv, theej, kom yooj yim. Peb xav muab ntau txoj hauv kev los npaj cov kua ntses uas yuav ua tau zoo ntxiv rau lub tais.
Piv txwv li, koj tuaj yeem ua kua txiv lws suav-cream loj.
Cov khoom xyaw:
- 1 tbsp l. txiv lws suav;
- broth (280);
- 2 tbsp. l. hmoov;
- qaib qaub (2 tablespoons);
- ntsev thiab seasonings.
Cov kua zaub yuav tsum tau coj mus rau boil, ces ntxiv txiv lws suav. pasta thiab qaub cream. Peb sib tov tag nrho cov khoom xyaw. Tom ntej no, ntxiv cov txuj lom thiab hmoov nplej. Cov ntses yuav tsum muaj qhov sib xws ntawm batter. Nws yuav yog ib qho ntxiv rau lub tais.
Ntxhais ntses yog tsis txaus nyiam. Nws yog npaj los ntawm lub hauv pausmayonnaise. Yog tias koj xav tau kev xaiv oily tsawg, koj tuaj yeem siv qaub cream.
Cov khoom xyaw:
- qej;
- qaub cream (145 ml);
- basil;
- pickle;
- ntsuab dos;
- ntsuab;
- xwb.
Finely chop lub dos thiab parsley, nrog rau cov pickle. Hla lub qej los ntawm ib lub xovxwm. Ntxiv tag nrho cov khoom xyaw rau qaub cream thiab sib tov.
Ntxhais ntses yog tsis txaus nyiam. Nws yog npaj rau lub hauv paus ntawm mayonnaise. Kev siv qaub cream yuav ua rau zaub mov noj qab haus huv thiab noj qab nyob zoo.
Cov khoom xyaw:
- qej;
- qaub cream (145 ml);
- basil;
- pickle;
- ntsuab dos;
- ntsuab;
- xwb.
Finely chop lub dos thiab parsley, nrog rau cov pickle. Hla lub qej los ntawm ib lub xovxwm. Ntxiv tag nrho cov khoom xyaw rau qaub cream thiab sib tov.
Mushroom sauce yog ib qho ntxiv rau cov nceb casserole.
Cov khoom xyaw:
- nceb qhuav (2 tablespoons);
- iav cream;
- bow;
- paj;
- dill;
- nceb seasoning;
Cov nceb qhuav yuav tsum tau tsau ua ntej. Txiav cov dos thiab Fry nyob rau hauv roj. Mushrooms ua obsolete thiab ntxiv rau dos, stew lawv ua ke. Tom ntej no, ntxiv qab zib, txuj lom, tshuaj ntsuab rau lub lauj kaub thiab simmer rau ob peb feeb.
Pom zoo:
Calorie stewed qos yaj ywm. Stewed qos yaj ywm nrog nqaij. Calorie stewed qos yaj ywm nrog nqaij npuas
Kev noj zaub mov zoo tsis yog qhov xav tau xwb, tab sis kuj yog qhov txaus siab, tshwj xeeb tshaj yog tias cov zaub mov tau npaj nrog kev hlub thiab kev xav. Txawm tias los ntawm cov khoom siv yooj yim, koj tuaj yeem ua tau tiag tiag cov zaub mov ntawm cov vajtswv
Qos qos nrog qej. Qos yaj ywm ncuav mog qab zib. Yuav ua li cas xaiv qos yaj ywm rau kib?
Qos yaj ywm muaj qab ntxiag aroma thiab indescribable saj. Cov zaub mov no tuaj yeem pom nyob hauv yuav luag txhua chav ua noj, uas muaj cov lus piav qhia yooj yim - qos yaj ywm siav sai thiab yooj yim. Tsab ntawv yuav muab ob daim ntawv qhia rau cov qos yaj ywm kib nrog qej, nrog rau qee cov lus qhia rau kev xaiv cov qos yaj ywm zoo
Cov qos yaj ywm hluas: calories thiab muaj txiaj ntsig zoo. Cov qos yaj ywm tshiab, ci hauv daim tawv nqaij hauv qhov cub. boiled cov tub ntxhais hluas qos yaj ywm
Potassium, uas yog ib feem ntawm cov qos yaj ywm hluas, tshem tawm cov kua dej ntau dhau ntawm lub cev. Tias yog vim li cas cov khoom no yuav tsum tau siv los ntawm cov neeg uas nquag edema. Cov kua txiv hmab txiv ntoo kho cov kab mob hauv plab, nrog rau cov kab mob ntawm daim tawv nqaij xws li kev txiav thiab khawb, kub hnyiab. Cov kua txiv hmab txiv ntoo no muaj qhov txhab kho mob thiab ntim khoom
Ci nqaij nrog qos yaj ywm hauv qhov cub. Ci qos yaj ywm nrog nqaij. Yuav ua li cas ci nqaij qab nyob rau hauv qhov cub
Muaj cov tais diav uas tuaj yeem noj rau ntawm lub rooj ob hnub so thiab hnub ua haujlwm: lawv yooj yim heev los npaj, tab sis tib lub sijhawm lawv saib zoo nkauj heev thiab qab heev. Ci qos yaj ywm nrog nqaij - ib qho piv txwv ntawm qhov no
Yuav ua li cas los ntawm qos yaj ywm? Yuav ua li cas sai sai ua noj los ntawm qos yaj ywm? Yuav ua li cas ua noj los ntawm qos yaj ywm thiab minced nqaij?
Txhua hnub ntau tus niam tsev xav txog dab tsi tuaj yeem ua los ntawm qos yaj ywm. Thiab tsis muaj dab tsi xav tsis thoob hauv qhov no. Tom qab tag nrho, cov zaub uas nthuav tawm muaj tus nqi pheej yig thiab yog qhov xav tau zoo hauv peb lub tebchaws. Ntxiv mus, cov tais diav los ntawm xws li tubers ib txwm tig tawm cua thiab txaus siab. Tias yog vim li cas hnub no peb tau txiav txim siab los qhia koj txog yuav ua li cas thiab yam koj tuaj yeem ua noj los ntawm qos yaj ywm hauv tsev