2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Los ntawm cov nqaij minced koj tuaj yeem ua noj ntau cov zaub mov zoo thiab noj qab haus huv. Casseroles, meatballs thiab meatballs yog tsim los ntawm nws. Tab sis breaded cutlets tshwj xeeb tshaj yog kev sib tw thiab cua, daim ntawv qhia uas muaj nyob rau hauv hnub no tsab xov xwm.
Npua variant
Qhov ntau yam tais diav no ua ke nrog yuav luag txhua yam tais diav. Nws yog feem ntau tau txais kev pab nrog qos yaj ywm mashed, pasta, fluffy long-grain mov, los yog zaub zaub tshiab. Nws yog npaj raws li ib tug yooj yim technology los ntawm pheej yig thiab yooj yim cov khoom xyaw. Yog li ntawd txhua tus ntawm koj tsev neeg tau txais ib lub ncuav qab zib, kos ua ntej yog tias koj muaj ntawm tes:
- 700 grams nqaij npuas.
- pair of dos.
- Ib ob peb daim ntawm stale dawb qhob cij.
- ob peb qos yaj ywm nruab nrab.
- qaib qe.
- 100 grams ntawm semolina.
- Ntsev, tshuaj tsw qab thiab zaub roj.
Process Description
Cov nqaij npuas ntxuav thiab qhuav yog txiav rau hauv loj pieces thiab scrolled los ntawm ib tug nqaij grinder. Ua tib yam nrog cov zaub tev thiab ua ntej.qhob cij soaked nyob rau hauv cov mis nyuj. Tag nrho cov no tau muab tso rau hauv ib lub tais thiab ib lub qe nyoos yog ntxiv rau ntawd. Lub resulting loj yog s alted, seasoned nrog spices thiab mix.
Daim ntawm qhov xav tau loj yog pinched los ntawm cov nqaij minced tiav thiab muab cov duab xav tau. Tom qab ntawd yob txhua cutlet breaded nrog semolina thiab xa mus rau ib tug rhuab frying lauj kaub. Fry cov khoom rau ob peb feeb ntawm ob sab.
Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws
Cov zaub mov npaj raws li thev naus laus zis tau piav qhia hauv qab no muaj cov roj tsawg kawg nkaus. Yog li ntawd, nws tuaj yeem suav tias yog kev noj haus. Xws li ib tug appetizing breaded cutlet yuav muaj tseeb zoo siab cov neeg uas suav txhua calorie ntau ntau. Txhawm rau tsim kom muaj noj hmo qab thiab qab ntxiag, khaws tag nrho cov khoom xyaw tsim nyog ua ntej. Hauv qhov no, koj yuav xav tau:
- 300 grams nyuj tenderloin.
- 150 milliliters nyuj mis nyuj.
- 200 grams nqaij qaib fillet.
- Ntsuab qej.
- 100 grams ntawm dawb do.
- Tbsp low-fat qaub cream.
- Ntsev, txhua yam txuj lom, breadcrumbs thiab refined zaub roj.
Ib ntu ntawm kev ua
Cov nqaij ntxuav yog txiav mus rau hauv tsis loj pieces thiab twisted rau hauv minced nqaij. Lawv ua tib yam nrog cov dos thiab ib lub pob uas ntub hauv cov mis nyuj. Crushed qej, ntsev thiab txuj lom yog ntxiv rau lub resulting loj. Txhawm rau muab cov qauv tsim nyog, ncuav nyob rau hauv ib tablespoon ntawm zaub roj thiab qaub cream. Tag nrho cov mix zoo kom txog thaum tus.xwm txheej.
Pinch tawm me me los ntawm cov nqaij minced nrog ob txhais tes ntub, muab cov duab uas xav tau, yob hauv breadcrumbs thiab kis rau ntawm daim ntawv ci nrog parchment. Breaded cutlets yog ci nyob rau hauv ib lub qhov cub rhuab mus rau tus qauv kub. Kaum tsib feeb tom qab, lawv tig rov qab thiab rov qab mus rau lwm lub quarter ntawm ib teev.
qaib variant
Daim ntawv qhia no yog qhov nthuav vim tias cov qos yaj ywm chips yuav siv los hloov cov crackers ib txwm los yog cov semolina ib txwm. Ua tsaug rau qhov no, cov zaub mov ua yuav tig tawm txawv txawv muaj kua thiab kev sib tw. Yog li ntawd thaum lub sij hawm tsev neeg noj hmo nyob rau hauv txhua lub phaj nrog ib sab phaj muaj ib tug ruddy breaded cutlet, npaj rau tag nrho cov khoom tsim nyog ua ntej. Koj yuav xav tau:
- ib phaus qaib fillet.
- ob peb cloves qej.
- ob tug qos.
- 70 grams loaf.
- Ntsev thiab roj zaub ua kom zoo.
Yuav kom muab cov tais ua tiav ntau dua, koj tuaj yeem ntxiv me ntsis lard lossis nqaij nyuj rog rau cov nqaij minced.
ua noj ua haus technology
Ua ntej ntxuav thiab qhuav nqaij qaib fillet yog hauv av los ntawm ib tug nqaij grinder nrog rau ib tug peeled dos thiab soaked loaf. Tag nrho cov no yog s alted thiab kneaded zoo kom txog thaum tus.
Cov khoom tsim nyog tau muab cais tawm ntawm cov nqaij minced uas muaj tes moistened thiab cutlets yog tsim. Tom qab ntawd cov nqaij qaib cutlets yog dov nyob rau hauv breading, muaj xws li raw gratedqos yaj ywm, thiab xa mus rau ib tug kub frying lauj kaub, nyob rau hauv uas twb muaj ib tug me ntsis zaub roj. Fry cov khoom rau ob peb feeb ntawm txhua sab. Tom qab ntawd lub lauj kaub yog them nrog lub hau thiab muaj kua thiab qab zib cutlets yog me ntsis steamed. Cov tais diav tiav yog zoo tagnrho rau cov neeg laus thiab menyuam yaus cov zaub mov. Koj tuaj yeem pab nws nrog yuav luag txhua yam tais diav. Tab sis qhov zoo tshaj plaws, cov cutlets no tau ua ke nrog ntau yam zaub xam lav, suav nrog cov zaub tshiab raws caij nyoog.
Pom zoo:
Kev noj zaub mov rau cellulite: kev cai noj zaub mov, qauv zaub mov, zaub mov txawv, lus qhia
Kev rog dhau thiab lub cev rog yog teeb meem rau ntau tus neeg. Txhawm rau tshem tawm nws, koj yuav tsum hloov mus rau txoj kev noj qab haus huv, thiab pib ua raws li cov zaub mov qhia rau cellulite. Txawm li cas los xij, tam sim no nws tsim nyog them me ntsis ntxiv rau kev kawm txog qhov tshwm sim no, thiab qhia meej txog yam kev noj zaub mov twg tuaj yeem suav tias tsim nyog nyob rau hauv rooj plaub uas tus neeg xav tawm tsam nws
Kev noj zaub mov rau tus kab mob polycystic raum: cov zaub mov, zaub mov txawv thiab kev noj zaub mov zoo
Yuav luag ib nrab ntawm lub ntiaj teb cov pej xeem muaj hnub nyoog 50 xyoo tuaj yeem kuaj pom tias muaj lub raum cyst. Nws yog ib lub vial nrog cov kua hauv, uas loj hlob ntawm lub raum ntawm lub raum. Qhov no benign tsim yog congenital los yog hereditary
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Khoom noj khoom haus rau osteochondrosis: zaub mov noj qab haus huv, noj zaub mov, zaub mov, zaub mov txawv
Osteochondrosis rov qab los dua? Tsis txhob maj pib noj tshuaj dua. Tej zaum nws yuav tsim nyog ntxiv kev noj haus. Niaj hnub no peb yuav tham txog kev noj haus kom zoo rau osteochondrosis
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
