2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nyob rau hauv peb tsab xov xwm peb xav tham txog cov zaub xam lav qab hnub so. Ntau tus ntawm lawv twb dhau los ua tus cwj pwm classic ntawm txhua lub koob tsheej. Nqaij, ntses, txiv hmab txiv ntoo, zaub … Tag nrho ntau yam zaub xam lav tsis tuaj yeem teev. Los ntawm kev hloov cov khoom xyaw hauv lawv, koj tuaj yeem tsim ntau thiab ntau dua ua noj ua haus masterpieces. Nyob rau hauv tsab xov xwm, txhua leej txhua tus tuaj yeem nrhiav cov khoom noj qab zib yooj yim uas paub tseeb tias yuav ua rau koj cov phooj ywg xav tsis thoob. Cov zaub mov zoo li no yuav tsum muaj nyob hauv arsenal ntawm txhua tus niam tsev.
Salad nrog nplaig
Koj yuav nyiam cov zaub xam lav no nrog nws txoj kev npaj nrawm, thiab nws saj thiab. Rau lub tais no, noj:
- nqaij nyug nplaig - 400g
- Dutch cheese - 150g
- YMayonnaise - 150 g.
- Stoneless txiv ntseej - ib nrab lub thawv.
- Ntsev, kua txob - mus saj.
- txiv lws suav - 2 pcs
Txiav tus nplaig rau hauv ib daim hlab, txiv ntseej rau hauv ib lub nplhaib, thiab txiv lws suav rau hauv cubes. Sib tov tag nrho cov khoom xyaw rau hauv ib lub tais thiab lub caij nrog ntsev thiab kua txob mus saj, caij nrog mayonnaise. Yog li cov zaub xam lav nrog tus nplaig yog npaj txhij. Dab tsi yuav yooj yim dua? Tag nrho cov txheej txheem yuav siv sij hawm tsib feeb ntau tshaj.
Salad nrog nceb thiab nplaig
Rau cov zaub nyoos yooj yim, koj tuaj yeem sim zaub xam lav nrog tus nplaig thiab nceb. Noj cov khoom xyaw hauv qab no:
1. Mushrooms - 350 g.
2. Oyster nceb - 300 g.
3. Nqaij nyuj nplaig - 400 g.
4. Txiv roj roj - 50 ml.
5. Cherry txiv lws suav - 200 g.
6. Qos yaj ywm - 1 pc.
7. Boiled qe - 4 pcs.
8. Arugula - 100 g. Y
9. Pickled cucumbers - 200 g.
10. Ntsev, kua txob, zaub ntsuab mayonnaise mus saj.
Txiav tus nplaig rau hauv me me-slices. Txiav nceb thiab oyster nceb thiab kib hauv cov roj txiv roj.
Chop s alted cucumbers too. Faib cov txiv lws suav rau hauv plaub ntu, txiav cov dos rau hauv ib nrab rings, thiab qe rau hauv strips.
Sib tov tag nrho cov khoom xyaw thiab ntxiv arugula. Ntxiv ntsev, kua txob mus saj, thiab lub caij nrog mayonnaise. Zaub xam lav tuaj yeem muab tso rau hauv ib lub tais hauv ib lub swb, dai kom zoo nkauj nrog nplooj ntsuab, thiab sprinkled nrog grated yolks rau saum.
Zoo festive Olivier salad
Hais txog cov khoom qab zib tshaj plaws hnub so, ib tus tsis tuaj yeem tsis quav ntsej cov zaub mov uas paub zoo. Tej zaum koj twb twv seb peb tab tom tham txog dab tsi! Ntawm chav kawm, qhov no yog classic Olivier zaub xam lav. Nws tau dhau los ua kom ruaj khov hauv peb lub neej uas nws tsis tuaj yeem xav txog txhua lub caij ntuj no tsis muaj nws, thiab tshwj xeeb tshaj yog Xyoo Tshiab.
Rau nws qhov kev npaj koj yuav xav tau:
- qos yaj ywm - 200g
- Green peas - ib hub.
- Pickled dib - 200g
- qe qe - 4 pcs.
- YMayonnaise - mus saj.
- Boiled carrots - 200 g.
- nqaij npuas - 300 g.
- Ntsev thiab kua txob mus saj.
Txhawm rau npaj cov zaub xam lav Olivier classic, peb yuav npaj cov khoom, lossis es, boil lawv: nqaij, qe, qos yaj ywm thiab carrots. Lawv yuav tsum txias, thiab tom qab ntawd koj tuaj yeem pib txiav rau hauv cubes. Muab tag nrho cov khoom xyaw tws nyob rau hauv ib lub tais thiab sib tov, thaum ntxiv tws pickled cucumbers. Txhua yam yog npaj txhij. Tam sim no koj yuav tsum tau kua txob thiab ntsev peb zaub xam lav mus saj thiab caij nrog mayonnaise. Thaum npaj txhij, muab Olivier tso rau hauv lub vase thiab dai nrog tshuaj ntsuab lossis txiv ntseej (ntawm koj qhov kev txiav txim siab).
Yuav ua li cas ua kua zaub?
Koj puas xav tias muaj zaub xam lav? Qhov tseeb, qhov no feem ntau yuav tsis yog zaub xam lav, tab sis tsuas yog ib qho kev xaiv rau kev kho kom zoo nkauj lub tais festive. Tom qab tag nrho, lub ntsiab lus no tseem ceeb heev rau xyoo liab.
Koj tuaj yeem noj txhua yam zaub xam lav raws li lub hauv paus, piv txwv li, tib lub zaub xam lav lossis lub tsho plaub. Nws yuav tsum tau muab tso rau ntawm ib lub tais nyob rau hauv daim ntawv ntawm ib tug liab taub hau, raws li nyob rau hauv daim duab. Nws yooj yim kiag li. Thiab ces decorate. Tsuas yog cov txheej txheem xwb.
Peb xav kom siv cov squirrels finely grated thiab yolks, nrog rau tws txiv ntseej rau kho kom zoo nkauj.
Lub ntsej muag ntawm tus tsiaj nws tus kheej yog dai kom zoo nkauj nrog cov qe, thiab koj tuaj yeem tso qhov muag ntawm cov txiv ntseejthiab ntxiv embellishments. Qhov no yog li cas lub festive Monkey salad yog ua. Cov menyuam yaus yuav nyiam qhov kev tsim no tshwj xeeb.
Seafood salads
Hiav txwv zaub xam lav muaj cai muaj nyob rau ntawm lub rooj noj mov. Cov zaub mov nqaij nruab deg yeej ib txwm qab heev thiab noj qab nyob zoo, thiab ua tsaug rau lawv cov tsos zoo nkauj, lawv yog qhov kho kom zoo nkauj ntawm txhua lub rooj noj mov.
Muaj ntau yam zaub mov txawv rau cov zaub xam lav no, txhua tus sib txawv ntawm kev siv cov khoom xyaw sib txawv. Ua ntej tshaj plaws, nws txhawj xeeb txog cov khoom siv marine. Txhawm rau npaj peb cov qauv, siv:
- Seafood (qhov no tuaj yeem yog lub platter khov - mussels, squid, cws, octopus tentacles) - 0.5 kg.
- pob kws kaus poom - ib tau.
- Crab sticks - 5 pieces
- qe boiled - 5 pcs
- txiv lws suav - 3 pieces
- Mayonnaise, ntsev, tshuaj ntsuab - mus saj.
Peb pib ua zaub xam lav "Hiav txwv" nrog kev npaj cov khoom. Ncuav lub khov dej khov rau hauv saucepan, ces ncuav boiling dej tshaj nws, ntxiv ntsev thiab muab tso rau ntawm hluav taws. Nqa mus rau boil, boil rau ob peb feeb.
Qe kuj tuaj yeem ua rau boil tib lub sijhawm. Nyob rau hauv lub meantime, koj yuav tsum tau txiav crab sticks rau hauv cubes thiab muab tso rau hauv ib lub tais, ntxiv pob kws, npaj txhij-ua nqaij nruab deg (yog tias tsim nyog, lawv kuj raug txiav), tws qe. Txiv lws suav muab tso rau kawg. Tam sim no cov zaub xam lav hnav nrog mayonnaise.
Daim ntawv qhia ua noj herring hauv qab lub tsho tiv no
Tej zaum txhua tus tau sim lub tsho tiv no pluab los yog herring hauv qab lub tsho plaub. Nws yog tus hlub los ntawm txhua tus thiab tsim nyog tau txais kev qhia txog nws.nco qab hauv peb tsab xov xwm. Rau nws qhov kev npaj koj yuav xav tau:
- qos yaj ywm - 4 pcs
- Boiled carrots - 4 pieces
- dos - 1 daim
- qe qe - 4 pcs.
- herring lossis fillet - 400g
- Boiled beets - 2-3 pieces
- Mayonnaise kom saj.
Shuba zaub xam lav yog yooj yim heev los npaj. Dos, txiav rau hauv rings, yog muab tso rau hauv qab ntawm lub tais, herring fillet yog muab tso rau saum nws, thiab ces diced qos yaj ywm, carrots, qe, thiab beets mus rau hauv txheej. Tag nrho cov khoom, tshwj tsis yog qos yaj ywm, yog rubbed on medium grater. Txhua txheej yuav tsum tau greased nrog mayonnaise. Hauv qhov ntau npaum li cas los ua qhov no, txiav txim siab rau koj tus kheej. Ib tug neeg nyiam thaum muaj ntau, ces cov zaub xam lav hloov los ua kom noo thiab zoo ib yam, thiab ib tug neeg nyiam tsis nqa nrog nws.
txheej saum toj kawg nkaus yog beets, nws yuav tsum tau smeared zoo, thiab ces topped nrog tws walnuts los yog grated yolks thiab tshuaj ntsuab. Nws hloov tawm ib qho zaub xam lav qab, thiab txawm ci thiab zoo nkauj.
qaib dib
Cov zaub mov zoo no yuav txaus siab rau koj. Txhawm rau npaj cov nqaij qaib classic, koj yuav tsum muaj cov khoom hauv qab no:
- Sweet salad pepper - 1 pc.
- dib - 1 daim
- nqaij qaib mis - 1 daim
- Red dos - 1 me me los yog ib nrab loj.
- txiv roj roj.
- Ntsev, kua txob mus saj.
- Juice of one txiv qaub.
Nqaijnqaij qaib yuav tsum tau ntsev, peppered thiab ntaus tawm ntawm ob sab. Siv lub lauj kaub ci ci, kib hauv cov roj txiv roj. Sweet kua txob thiab dib txiav rau hauv me me pieces.
Tev cov dos, txiav rau hauv slices thiab ncuav nrog txiv qaub kua txiv. Mint nplooj yog qhov zoo tshaj plaws tws. Muab tag nrho cov zaub rau hauv lub tais zaub xam lav, sib tov thiab caij nrog txiv roj roj thiab kua txiv qaub. Thiab tsis txhob hnov qab ntsev thiab kua txob raws li koj xav tau. Txiav cov nqaij qaib siav rau hauv slices thiab ntxiv rau lwm cov khoom xyaw. Sib tov txhua yam kom huv si dua. Sprinkle lub tiav zaub mov on to top nrog tws mint thiab dill. Nco ntsoov sim cov khoom qab zib hnub so no thiab nws yuav dhau los ua ib qho yuav tsum muaj hauv koj lub arsenal.
Cws zaub xam lav daim ntawv qhia
Cov nqaij nruab deg yeej ib txwm qab ntawm nws tus kheej, thiab cov tais diav los ntawm lawv tsuas yog zoo nkauj thiab ntau yam. Peb xav caw koj los npaj zaub xam lav nrog cws, txiv kab ntxwv thiab avocado. Peb xav tau cov khoom:
- Avocado - 1 daim
- Shrimp - 250g
- Grapefruit - 1 daim
- dib - 2 pieces
- Iceberg lettuce - pawg me.
- av kua txob, ntsev kom saj.
- txiv roj roj.
Cov cw khov yuav tsum tau muab tshem tawm thiab thawed. Ncuav roj txiv roj rau hauv lub lauj kaub frying thiab ua kom sov. Thiab ces Fry cov cw rau nws kom txog thaum siav.
Txhawm rau cov nqaij nruab deg, koj tuaj yeem pov ib lub clove ntawm qej thiab kua txob kub rau hauv lub lauj kaub, kib me ntsis thiab tshem tawm. Thiab tom qab ntawdkib cov cw hauv cov roj no. Nrog rau txoj kev npaj no, lawv yuav tig tawm cua thiab tsw.
Avocado thiab dib tev thiab txiav rau hauv me me. Tev lub txiv kab ntxwv txiv kab ntxwv kom tsuas yog cov pulp tseem nyob, uas tseem yuav tsum tau txiav. Ntxuav cov nplooj thiab muab cov ntaub so ntswg qhuav.
Muab cov nplooj lettuce tso rau ntawm ib lub tais, thiab rau saum - npaj ua khoom loj ntawm avocado, dib, thiab txiv kab ntxwv qaub seasoned nrog txiv roj roj. Zaub thiab txiv hmab txiv ntoo yuav tsum tau peppered thiab s alted, thiab garnished nrog kib cw on to top. Ntawm no yog peb cov zaub xam lav nrog cws, txiv kab ntxwv thiab avocado npaj.
Squid salad
Hais txog nqaij nruab deg, kuv xav muab ib daim ntawv qhia rau lwm lub tais. Wb ua squid salad. Daim ntawv qhia qab qab heev, nws tseem hu ua huab tais.
Rau nws peb xav tau:
- Squid - 400g
- qe dawb - 10 pcs
- liab caviar - 1 tablespoon.
- YMayonnaise - 4 tbsp.
- Crab sticks - 1 pob.
Squid yuav tsum tau ntxuav kom huv si thiab muab tso rau hauv dej npau npau li nees nkaum feeb. Tom qab ntawd yaug dua thiab tshem tawm cov sab hauv. Peeled squid txiav rau hauv nyias strips.
Qe yuav tsum tau boil thiab txias, ces txiav mus rau hauv cov dawb, crab sticks. Chop dill thiab parsley. Sib tov tag nrho cov khoom xyaw thiab lub caij nrog mayonnaise, thiab kho kom zoo nkauj hnub so zaub xam lav nrog liab caviar thiab tshuaj ntsuab rau saum. Daim ntawv qhia no heevtus thawj. Xws li lub tais muaj cai los ua kev kho kom zoo nkauj tau dhau los.
Tshwj xeeb tom qab
Npaj rau hnub so, koj tuaj yeem xaiv cov zaub mov kom ntev, ua tib zoo txheeb xyuas cov khoom xyaw. Tab sis qhov no tsis yog ib txwm ua tau. Feem ntau peb raug txwv raws sijhawm, thiab peb yuav tsum npaj lub rooj sai sai, zoo nkauj thiab cua. Tom qab ntawd cov zaub mov txawv rau cov khoom qab zib hnub so tuaj rau peb pab. Txhua lub tais tuaj yeem ua kom zoo nkauj, muab nws sophistication thiab sophistication. Thiab tsis muaj leej twg yuav twv tias koj tsis ua noj raws li cov zaub mov tsis yooj yim, tab sis siv cov lus qhia qub, pov thawj.
Pom zoo:
Hnub yug zaub xam lav zaub mov: yooj yim thiab txawv txawv. hnub yug zaub xam lav kho kom zoo nkauj
Rau ntau, hnub yug yog ib lub hnub so tseem ceeb ntawm lub xyoo. Tias yog vim li cas koj thiaj nrhiav tau ntau yam zaub xam lav hnub yug. Raws li txoj cai, txhua tiam neeg ntawm tsev neeg sib sau ua ke ntawm qhov kev ua koob tsheej no, yog li koj yuav tsum ua siab ntev rau cov neeg laus thiab menyuam yaus
Kho kom zoo nkauj ntawm cocktails: qauv qauv nrog cov duab, cov khoom siv zoo nkauj, cov cai yooj yim thiab kev zam
Txawm tias cov neeg ua yeeb yam tshiab paub tias kev haus dej qab zib tsuas yog ib nrab ntawm kev sib ntaus sib tua. Ib qho tseem ceeb heev yog qhov kho kom zoo nkauj ntawm lub cocktail. Cov dej qab zib no yeej ib txwm ntsib hauv qhov tsos. Lub luag haujlwm ntawm cov khoom siv niaj hnub no yog ua kom cov neeg siv khoom xav tsis thoob
Yooj yim zaub xam lav nrog zaub qhwv: zaub mov yooj yim, txheej txheem ua noj, duab
Nyob rau hauv lub arsenal ntawm cov niam tsev niaj hnub muaj ib qho zoo kawg li ntawm ntau yam tais diav. Salads nyob ib qho chaw tseem ceeb ntawm lawv. Lawv nyob ntawm peb cov ntawv qhia zaub mov txhua hnub. Hauv peb tsab xov xwm peb xav tham txog cov zaub mov txawv rau kev ua zaub xam lav nrog zaub qhwv. Tom qab tag nrho, nws yog cov zaub no uas tuaj yeem siv tau rau peb txhua lub sijhawm ntawm lub xyoo. Yog li, khoom noj txom ncauj nrog zaub qhwv tuaj yeem npaj yuav luag txhua lub sijhawm
Qhov yooj yim tshaj plaws tab sis zoo nkauj cupcake kho kom zoo nkauj
Cupcake dai kom zoo nkauj tuaj yeem ua los ntawm koj tus kheej siv cov txheej txheem yooj yim tshaj plaws thiab cov khoom lag luam. Los ntawm cov npe ntawm ntau txoj kev xaiv, koj tuaj yeem xaiv cov uas txawm tias tus menyuam tuaj yeem siv tau. Ntxiv nrog rau kev zoo nkauj, kho kom zoo nkauj kuj yuav qab
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons