2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Invented los ntawm Italians, pizza tau ruaj khov nkag mus rau lub neej ntawm tag nrho lub ntiaj teb. Cov zaub mov no tau dhau los ua thoob ntiaj teb tiag tiag. Ntau lub cafes, tuav thiab cov khw noj mov muaj pizza rau cov qhua. Tsis xav tsis thoob, vim hais tias lub khob noom cookie nrog ntau yam appetizing fillings yuav pom ib tug admirer kiag li nyob txhua qhov chaw. Txawm tias cov gourmets fastidious tshaj plaws tsis tshua tsis kam ua qhov txuj ci tseem ceeb no los ntawm Ltalis. Niaj hnub no peb yuav tham txog poj huab tais ntawm pizzas, uas yog hu ua "Margherita". Peb yuav qhia meej tias nws cuam tshuam li cas rau daim duab, vim tias ntau tus tsis ntseeg qhov kev tawm tswv yim ntawm kev noj nws.
Pizza Queen
Raws li cov lus dab neeg, lub tais muaj npe tom qab Margherita ntawm Savoy, tus poj niam ntawm tus huab tais Italian, uas tsis tuaj yeem xav txog nws lub neej yam tsis muaj ib daim ntawm cov tais no.
"Margarita" yog ntawm cov ntawv qhia zaub mov ntawm txhua lub pizzeria, feem ntau nws pib nrog nws,vim nws yog ib qho qab thiab tib lub sij hawm yooj yim version ntawm Italian tais. Nws yog npaj rau ntawm lub khob noom cookie nyias nrog sib ntxiv ntawm lws suav sauce, mozzarella cheese, txiv lws suav thiab tshiab basil. Tsis tas li ntawd, cov ntsiab lus calorie ntawm Margherita pizza yog qhov qis dua li ntawm tib lub pizza nrog nqaij, pepperoni lossis bolognese sauce.
Puas tau noj pizza nrog zaub mov
Yog tias koj paub qhov ntsuas hauv cov zaub mov, ces tsis muaj tais yuav ua rau lub cev thiab kev noj haus. Cov ntsiab lus calorie ntawm pizza "Margherita" yog siab heev. Ib puas grams ntawm tiav pizza muaj me ntsis ntau tshaj 200 calories. Ntawd yog, nws muaj peev xwm kho koj tus kheej rau lub tais no qee zaus, tab sis koj yuav tsum tsis txhob tsim txom nws thiab noj ntau tshaj ob daim ib zaug. Ib daim ntawm Margherita pizza yog kwv yees li 200 calories, raws li tag nrho lub voj voog feem ntau yog txiav rau hauv cov khoom noj xwb.
Tau kawg, muaj txoj hauv kev los ua pizza ntau dua rau kev noj haus. Piv txwv li, nyias-crust Margherita pizza tuaj yeem txo cov calories los ntawm kev ntxiv mozzarella cheese thiab zaub tshiab ntxiv.
Cua "Margarita"
Daim ntawv qhia rau pizza no yooj yim heev. Txhawm rau npaj ib lub tais nrog txoj kab uas hla ntawm peb caug centimeters, koj xav tau cov khoom xyaw hauv qab no:
- Peb puas grams ntawm pizza mov paj.
- Ib puas grams ntawm lws suav sauce.
- Mozzarella cheese rau pizza - 150 grams.
- Ib tug txiv lws suav.
- Txheej basil (8-10 nplooj).
- txiv roj roj.
Pizza khob noom cookie yog dov tawm mus rau hauv ib lub voj voog nrog ib txoj kab uas hla me ntsis ntxivPeb caug centimeters thiab 2-3 millimeters tuab ntawm daim ntawv parchment. Qhov no ua rau nws yooj yim rau ci tom qab. Txhawm rau kom tau txais sab, peb khoov raws cov npoo los ntawm 1.5-2 centimeters. Koj yuav tsum tau siv zog kom lawv tsis txhob tawm hauv qhov cub.
Muab cov kua txiv lws suav tso rau ntawm qhov ua tiav, thiab tom qab ntawd ncuav me ntsis roj txiv roj, piv txwv li, nyob rau hauv ib lub kauv los ntawm qhov chaw mus rau cov npoo, kom cov roj tsis ntau dhau, tab sis nws yog sib npaug. Thiab xa rau 5-7 feeb nyob rau hauv qhov cub preheated mus rau qhov kub siab tshaj plaws. Qhov no yog ua kom lub ncuav mog qab zib ci thiab crispy.
Thaum lub ncuav mog qab zib npaj txhij, tshem tawm thiab kis mozzarella rau saum npoo. Nws yuav tsum tau txiav mus rau hauv slices tsib millimeters tuab thiab, tawg mus rau hauv uneven pieces, muab tag nrho cov thoob lub pizza ntawm ib tug me me deb ntawm ib leeg. Lub thinly sliced txiv lws suav yog txheej tom ntej. Basil dhau los ua qhov kawg - peb nteg cov me me tag nrho, rhuav cov loj rau hauv ob lossis peb ntu. Thiab dua peb xa pizza mus rau qhov cub.
Nws yuav npaj tau hauv tsib feeb. Qhov no yuav ua kom pom tseeb ntawm cheese, uas yuav tsum yaj tag nrho saum npoo mus rau sab heev.
Qhia ua noj
Txhawm rau npaj cov tais no, koj yuav tsum siv cov khoom tshiab xwb. Mozzarella yuav tsum tau noj tshwj xeeb, tsis yog nyob rau hauv cov pob hauv brine, tab sis rau ci, uas yog tsim nyob rau hauv tib daim ntawv li sausage cheese.
Pizza khob noom cookie yuav tsum tau tshwj xeeb, ua nrog poov xab. Lwm qhov yuav tsis ua haujlwm - nws yuav ua haujlwm txhualwm pizza. Raws li cov kua txiv lws suav, koj tuaj yeem siv cov ntses hauv tsev ua los ntawm cov txiv lws suav, qej tshiab, qhuav oregano, basil thiab kua txob dub, dhau los ntawm lub tshuab. Nws tso cai siv cov kua ntses npaj ua tiav.
Calorie pizza "Margarita" tso cai rau koj noj nws txawm tias ntawm kev noj zaub mov, qhov tseem ceeb yog kom paub qhov ntsuas. Thiab tom qab ntawd tus poj huab tais pizza yuav tsis ua mob rau koj cov zaub mov thiab daim duab.
Memo kom poob phaus
Calorie Margherita pizza yog siab heev, yog li nws tsis xav tau siv nws txhua hnub. Tab sis koj tuaj yeem ua siab ntev rau koj tus kheej.
- Calorie - 209.67 calories.
- Fat - 10.38 grams.
- Proteins - 7.50 grams.
- Carbs - 20.25 grams.
Tus nqi noj haus thiab calorie cov ntsiab lus ntawm "Margherita" pizza ib 100 grams yog qhia.
Pom zoo:
Cov khoom rau cov plaub hau ntxiv dag zog: kev cai noj zaub mov, zaub mov noj qab haus huv, npe, zaub mov txawv thiab cov lus qhia ua noj
Tus poj niam zoo li cas yog nws daim npav hu. Peb tau siv los saib xyuas peb cov khaub ncaws, ua manicures thiab pedicures, mus ntsib tus kws kho hniav zoo nkauj rau kev tu tawv nqaij. Cov plaub hau yuav tsum tsis txhob muaj kev saib xyuas rau nws tus kheej, vim muaj ob peb yam teeb meem uas tshwm sim nrog lawv cov kev noj qab haus huv: phua xaus, dandruff, oily sheen lossis hnyav plaub hau poob tuaj yeem ua rau lub neej ntawm lawv tus tswv
Cov khoom lag luam twg tau nrawm? Kev noj zaub mov, kev cai noj zaub mov, zaub mov, txiv hmab txiv ntoo, zaub, cereals tsim nyog noj, cov lus qhia thiab cov lus pom zoo los ntawm kws kho mob
Qee zaum neeg cem quav. Muaj ntau lub laj thawj vim li cas qhov teeb meem me me no tshwm sim. Khoom noj khoom haus kuj yog ib qho tseem ceeb. Tom qab tag nrho, qee cov zaub mov txhawb txoj hnyuv. Nyob rau tib lub sijhawm, lwm tus, ntawm qhov tsis sib xws, txo nws txoj haujlwm, ua kom qeeb ntawm cov txheej txheem khoob
Kev noj zaub mov rau cellulite: kev cai noj zaub mov, qauv zaub mov, zaub mov txawv, lus qhia
Kev rog dhau thiab lub cev rog yog teeb meem rau ntau tus neeg. Txhawm rau tshem tawm nws, koj yuav tsum hloov mus rau txoj kev noj qab haus huv, thiab pib ua raws li cov zaub mov qhia rau cellulite. Txawm li cas los xij, tam sim no nws tsim nyog them me ntsis ntxiv rau kev kawm txog qhov tshwm sim no, thiab qhia meej txog yam kev noj zaub mov twg tuaj yeem suav tias tsim nyog nyob rau hauv rooj plaub uas tus neeg xav tawm tsam nws
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
Kev noj zaub mov "1200 calories": tshuaj xyuas, kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, cov lus pom zoo thiab cov txiaj ntsig
Muaj ntau cov zaub mov tau tsim, uas txhua tus poj niam tuaj yeem xaiv qhov nws nyiam. Ntawm lawv muaj cov kev poob phaus uas tsis suav nrog kev txwv nruj rau kev siv qee yam khoom. Tab sis tsis yog txhua tus tuaj yeem "boast" cov kev tshuaj xyuas zoo. Kev noj zaub mov 1200 calorie yog txoj kev nyab xeeb tshaj plaws thiab zoo tshaj plaws kom poob phaus. Nws yog tsim los ntawm ib qho kev pom zoo, cov zaub mov sib npaug, cov ntsiab lus calorie txhua hnub uas tsis pub tshaj 1200 kcal
