2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Laus Lavxias teb sab Murtsovka kua zaub tau tshwm sim ntev dhau los. Nws yog ib qho nyuaj kom paub tseeb tias thaum twg, tab sis nws mus los ntawm qhov chaw nyob rau hauv nruab nrab Volga cheeb tsam. Nws kuj tau pom nws txoj hauv kev hauv cov ntaub ntawv. Cov kua zaub txias no los ntawm cov khoom siv yooj yim heev yog tsim los ua kom koj nyob hauv lub tshav kub, thaum koj tub nkees heev ua noj thiab noj tej yam hnyav. Thiab ntawm no koj tuaj yeem ua kom tshiab, thiab koj tuaj yeem txo koj qhov nqhis dej nrog kev tshaib plab.
Lub sijhawm sib txawv, cov neeg Lavxias nyob txawv tebchaws. Cov uas raug yuam kom ciaj sia los ntawm mov ci mus rau hauv dej, thiab tuaj nrog cov kua zaub no rau cov neeg pluag. Koj tuaj yeem kho koj tus kheej rau nws hauv lub tebchaws rau hnub kub kub lossis thaum hluav taws xob dheev kaw, vim qhov no tshwm sim. Yog li cia peb qhia koj cov zaub mov nrov tshaj plaws Murtsovka.
Tam sim no, Murtsovka suav tias yog ib feem ntawm Lavxias teb sab kab lis kev cai, feem ntau yog vim qhov tseeb tias nws tau tshwm sim ntawm cov rooj zaum ntawm cov neeg ntawd tsis yog los ntawm lub neej zoo thiab noj qab haus huv. Tab sis yog tias peb muab pov tseg qhov tsis zoo ntawm nws cov hauv paus chiv keeb, yog vim li cas ho tsis sim no cov zaub mov qub Lavxias? Murtsovka zaub mov txawv nrog cov duab tau muabhauv kab lus.
Kev tsim nyog rau kev tsim khoom yog cunning
Ntawm nws lub hauv paus, tag nrho cov zaub mov hauv tebchaws Lavxias yog qhov tsis zoo. Qhov no tsuas yog ua khob noom cookie thiab zaub, nqaij yog tam sim no nyob rau hauv zaub mov txawv ntau npaum li cas. Dumplings, cabbage kua zaub, nceb, pickles, sauerkraut, kulebyaka - tsis muaj tsw ntawm nqaij. Nws yog to taub, vim hais tias muaj tsawg tus neeg nplua nuj nyob rau hauv Russia, thiab cov neeg yuav tsum tau muaj txoj sia nyob. Yog li ntawd nws thiaj li tawm tau zoo tshaj plaws uas nws ua tau, thiab txawm tias kev tsov rog tsis tu ncua thiab kev hloov pauv.
Tseem tib yam okroshka uas tau muaj sia nyob mus txog hnub no. Dawb kvass ntawm hmoov thiab zaub los ntawm lub vaj - uas yog tag nrho cov khoom xyaw. Daim ntawv qhia Murtsovka zoo ib yam li cov kua zaub txias no, uas nyiam heev hauv tshav kub, tshwj xeeb tshaj yog nyob rau yav qab teb Russia. Tsuas yog crackers thiab dos ntxiv rau kvass. Ib hom kev tsim khoom tsis muaj pov tseg tau txais. Yog tias dheev lub khob cij stale, ces koj yeej ib txwm muab nws txoj sia tshiab.
Classic Murtsovka Recipe
Txhawm rau npaj qhov tseeb murrovka, koj yuav xav tau rye qhob cij crumbs, ntsuab dos plaub, lub taub hau ntawm dos liab, dawb kvass rau okroshka (ib txwm yuav ua), ntsev thiab kua txob.
Finely chop ob peb ntsuab dos plaub thiab sib tov nrog tws liab dos nyob rau hauv ib tug ratio ntawm ob mus rau ib tug. Ntsev thiab pib knead kom txog thaum cov kua txiv tshwm, tab sis tsis mus rau hauv porridge. Tom qab ntawd ntxiv rye qhob cij croutons rau lub phaj, tawg mus rau hauv me me pieces (nws yog qhov zoo dua los ua cov croutons me me ua ntej). Ncuav cov ntsiab lus ntawm lub phaj nrog dawb kvass, cia lub breadcrumbs soak me ntsis thiab ntxiv dub kua txob. Ntawm no, qhov tseeb, yog tag nrho daim ntawv qhia rau Murtsovka.
Yuav ua li cas tsw?
Koj tuaj yeem ua txuj lom rau cov tais diav uas tsis muaj cov tshuaj ntxiv ib txwm: ob peb tablespoons roj hemp, qe boiled thiab ob peb tails smelt (me me ntses qhuav, uas tau pom nyob rau hauv nruab nrab Volga cheeb tsam). Ib khob vodka los yog moonshine yuav tsis mob ib yam.
Los ntawm txoj kev, tshwj xeeb tshaj yog xyoo kev tshaib kev nqhis, cov dej txias txias tau siv los ntawm kvass, thiab txawm li cas los xij txhua tus neeg kuj txaus siab. Txhua yam zoo dua kev tshaib plab.
daim ntawv qhia niaj hnub
Nws qhov tshwj xeeb tsis yog hauv cov khoom xyaw nkaus xwb, uas muaj ntau heev, tab sis kuj nyob rau hauv lub hauv paus. Nws siv kua txiv lws suav.
Yuav ua kom yim lub kua zaub txias no koj xav tau:
- 3 litres kua txiv lws suav.
- Ib nrab kilo ntawm boiled qos yaj ywm.
- 6 qe qaib.
- ib nrab kilo ntawm tshiab dib.
- me dos.
- Ib ob peb dos ntsuab.
- Ntsev thiab av dub kua txob mus saj.
Cia peb pib ua noj
qos yaj ywm boiled yuav tsum tau finely tws, kwv yees li rau qhov loj ntawm txhua daim txog ib tug taum mog. Dhau lub qe boiled los ntawm lub qe cutter, thiab cucumbers - ob qho tib si tshiab thiab ntsev - los ntawm ib tug coarse grater. Finely chop lub dos thiab dill thiab sib tov tag nrho cov khoom xyaw rau hauv saucepan, ces ncuav kua txiv lws suav mus rau qhov sib xws uas koj xav tau - ib tug neeg nyiam cov kua ntau dua, lwm tus xav tau nws thicker. Tom qab ntawd peb muab lub lauj kaub tso rau hauv lub tub yees rau ib nrab ib teev, tom qab ntawd koj tuaj yeem txaus siab rau nws.tsis nco qab primordially Russian tais.
Daim ntawv qhia no rau dib, lwm yam zaub thiab kua txiv lws suav yuav los ua ke rau hnub kub thiab yuav yog pluas su zoo heev. Los ntawm txoj kev, nws yog qhov zoo dua rau ntsev lub tais tam sim ntawd ua ntej noj, raws li cucumbers yuav muab ntsev rau cov kua txiv lws suav, uas yog feem ntau kuj s alted. Muaj cov kua zaub zoo dua nrog cov qhob cij dub lossis qej croutons - qhov no yog kev sib xyaw zoo tshaj plaws.
Starving los ntawm cheeb tsam Volga
Qee cov keeb kwm koom nrog cov tsos ntawm Murtsovka nrog kev tshaib kev nqhis txaus ntshai uas cuam tshuam cov cheeb tsam ntawm thaj av Volga thaum pib ntawm lub xyoo pua 20th. Nws yog thaum ntawd cov kua zaub ntawm cov khoom xyaw me me tshwm sim. Tom qab tag nrho, txhua yam uas tuaj ntawm tes tau mus rau hauv cov zaub mov thaum lub sijhawm tseem ceeb. Lwm tus neeg hais tias murtsovka tau tsim nyob rau hauv Tula los ntawm cov neeg ua haujlwm ntawm caj npab Hoobkas, tab sis thawj version yog zoo li qhov tseeb.
Tom qab ntawd, xav tias, ib daim ntawv qhia rau lws suav puree tshwm sim. S alted los yog pickled txiv lws suav (kwv yees li ib nrab ib kilogram) yog tev thiab grated - peb tau txais ib tug qaub-s alty mass. Peb ntxiv ib tug me me dos tws rau hauv cubes thiab finely tws qej, crushed nrog ib tug riam ua ntej mus extract lub kua txiv. Tom qab ntawd ncuav ib tablespoon ntawm qab zib rau hauv lub thawv, kua txob mus saj thiab ncuav nyob rau hauv peb tablespoons zaub roj. Sib tov kom huv si thiab cia kom khov. Tom qab kwv yees li nees nkaum feeb, cov kua zaub tuaj yeem nchuav rau hauv daim hlau, uas yuav tsum tau nchuav ib qho puv tes ntawm rye qhob cij crackers. Nws hloov tawm ib qho zaub mov qab zib thiab qaub rau txhua lub sijhawm.
Xws li Murtsovka tuaj yeem yog ob qho khoom noj ywj pheej thiabib qho zoo ntxiv rau kib qos yaj ywm thiab nceb. Koj tuaj yeem siv nws ua kua ntses rau nqaij tais, nrog rau barbecue. Tom qab ntawd koj tsuas yog yuav tsum ntxiv tws zaub rau cov kua zaub: dill, parsley, cilantro thiab basil. Murtsovka yuav ci ntsa iab nrog cov tsw tshiab.
Pom zoo:
Original kua zaub: ib kauj ruam ntawm cov zaub mov txawv rau cov kua zaub qab nrog cov duab thiab cov lus piav qhia
Muaj ntau ntau cov kua zaub uas txawv tsis yog hauv lawv cov ntsiab lus ntawm cov khoom, tab sis kuj muaj cov textures sib txawv. Nws tsis tuaj yeem sau tag nrho lawv hauv cov khoom no; nyob rau hauv rooj plaub no, tag nrho tsab xov xwm yuav tsuas muaj npe ntawm cov tais diav. Cov kua zaub nrov tshaj plaws muaj xws li borscht, hodgepodge, zaub qhwv, kua zaub, cheese soups, ntses, nceb, cereal, zaub. Peb muab cov khoom uas nthuav qhia cov zaub mov txawv tshaj plaws rau cov kua zaub qub
Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov
Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism
Tseeb Lavxias teb sab txias appetizer jelly. Calorie ntsiab lus ntawm zaub mov thiab zaub mov txawv rau nws cov kev npaj
Ib qho khoom noj txom ncauj Lavxias teb sab rau feem ntau cov hnub so lub caij ntuj no yog jelly. Cov ntsiab lus calorie ntawm cov zaub mov no tuaj yeem sib txawv nyob ntawm cov khoom xyaw siv, thiab saj (thaum npaj kom zoo) yeej ib txwm zoo heev. Yuav ua li cas koj ua noj high-calorie aspic thiab yuav ua li cas cov zaub mov no yuav ua noj, ntxiv rau tom qab ntawd
Kua txiv rau tus mob pancreatitis: noj zaub mov rau pancreatin, cov nyhuv ntawm cov txiv apples ntawm lub plab hnyuv, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, yuav tsum saib xyuas kev kho mob
Cov neeg laus feem ntau muaj teeb meem nrog rau pancreas thiab nrog kev loj hlob ntawm tib neeg txoj kev noj qab haus huv, qhov kev kuaj mob no tau dhau los ua ntau dua. Qhov tseeb yog tias qhov mob ntawm lub cev no yog provoked feem ntau los ntawm kev noj zaub mov tsis txaus - banal overeating, noj rog, khoom noj hnyav, haus cawv, thiab lwm yam kev noj zaub mov tsawg dua hauv ntiaj teb
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
