2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nyob rau xyoo tas los no, kev nyiam ua noj ua haus ntawm feem ntau cov neeg nyob hauv qhov chaw tom qab-Soviet tau hloov pauv loj heev. Muaj ntau qhov laj thawj rau qhov no, thiab ib qho ntawm lawv yog kev sim hloov mus rau kev noj zaub mov kom zoo. Yog li ntawd, cov tsoos jelly rau lub caij ntuj no cov hnub so tshwm rau ntawm lub rooj tsawg thiab tsawg. Cov ntsiab lus calorie ntawm cov khoom noj txom ncauj no siab heev, thiab cov txheej txheem ua noj yog ntev thiab ua haujlwm hnyav. Tab sis nws hloov tawm tias muaj qee qhov kev ua kom yuam kev, paub qhov twg, ib lub tais tuaj yeem ua zaub mov tsis ua rau nws cov khoom qab zib.
Traditional aspic
Cov ntsiab lus calorie ntawm cov zaub mov hauv daim ntawv no yuav, tej zaum, ntau tshaj (los ntawm 180 kcal ib 100 g lossis ntau dua), vim nws cov ntsiab lus tseem ceeb yog nqaij npuas. Nws, raws li koj paub, tsis muaj dab tsi cuam tshuam nrog kev noj zaub mov noj. Yog li daim ntawv qhia no tsuas yog tsim nyog rau cov neeg uas tsis txhawj xeeb txog lub xeev ntawm lawv tus kheej lub cev, lossis leej twg tsis ua mob hnyav ntxiv ntawm lub duav thiab lwm qhov ntawm lub cev.
Cov khoom xyaw koj yuav xav tau 2 ceg nqaij npuas (qhov qis tshaj) thiab txog 1.5 kg ntawm nqaij ntawm pob txha (koj tuaj yeem siv lub pob tw). Koj tseem yuav xav tau cov txuj lom: nplooj nplooj, peppercorns, qej thiab ntsev kom saj. Txhawm rau ua kom tiav cov zaub mov zoo dua, koj tuaj yeem kho nws nrog carrots thiab tshuaj ntsuab. Thiab rau lub pob tshab thiab tsw ntawm cov kua zaub, koj tuaj yeem siv cov hauv paus hniav (parsley, parsnip, celery) thiab dos.
Nqaij yuav tsum tau nchuav nrog dej ua ntej thiab sab laug rau ob peb teev, hloov nws ib ntus. Tom qab ntawd nws yog muab tso rau boil nyob rau hauv ib tug loj saucepan. Tom qab boiling, thawj dej yog drained thiab ib tug tshiab yog kos (nws tus nqi yuav tsum yog xws li hais tias ib txheej ntawm txog 2 cm yog tau saum toj no cov nqaij). Jellied nqaij yog boiled rau 6 teev ntawm qhov tsawg kawg nkaus tshav kub. Nyob rau hauv tsis muaj xwm txheej yuav tsum tau tso cai rau boil. Txog ib teev ua ntej kev npaj, ntsev, zaub thiab cov hauv paus hniav, cov txuj lom ntxiv rau nws. Tom qab ntawd koj yuav tsum txias thiab disassemble lub jelly. Cov ntsiab lus calorie ntawm cov zaub mov feem ntau nyob ntawm seb yuav muab tso rau hauv nws thiab dab tsi yuav muab pov tseg. Lub knuckle tsis yog tsuas yog nqaij, tab sis kuj muaj ntau cov rog, tawv nqaij thiab pob txha. Lawm, tsis muaj leej twg siv tom kawg, tab sis muaj roj ntau tuaj yeem muab tso. Yog koj muab pov tseg tag ces lub tais yuav noj ntau dua.
Tsim
Cov nqaij yog ripped rau hauv fibers los ntawm tes thiab muab tso rau hauv pwm. Lawv tuaj yeem yog yas, porcelain lossis silicone. Carrots txiav rau hauv rings thiab ntxuav zaub ntsuab kuj raug xa mus rau ntawd. Sab saum toj ncuav strained broth, uas yog ntxiv dhau los ntawm xovxwmqej. Yog xav tau, koj tuaj yeem sprinkle me ntsis av kua txob. Tom qab ntawd cov ntaub ntawv raug xa mus rau harden nyob rau hauv txias. Qhov no yuav siv sij hawm ob peb teev (zoo tagnrho - tawm hmo ntuj). Cov ntsiab lus calorie ntawm nqaij npuas jelly yuav qis dua yog tias tag nrho cov rog tau ua tib zoo sau los ntawm nws qhov chaw. Tab sis xws li lub tais yuav cua sai heev, yog li nws yog qhov zoo dua los ua tam sim ua ntej siv.
Jelly chicken
Cov ntsiab lus calorie ntawm cov zaub mov no yuav qis dua li yav dhau los version (tsis ntau tshaj 120 kcal ib 100 gr). Txawm li cas los xij, muaj tsawg heev gelling tshuaj nyob rau hauv qaib pob qij txha. Yog li ntawd, txhawm rau kom cov aspic khov, nws yog ib qho tsim nyog yuav tsum siv gelatin lossis ntau tus paws (tsawg kawg ib kilogram), uas tau muab pov tseg tom qab ua noj. Ntxiv rau lawv, koj yuav xav tau tag nrho cov noog carcass, nrog rau cov txuj lom thiab cov hauv paus hniav, zoo ib yam li daim ntawv qhia dhau los. Qhov no broth yog boiled rau txog 4 teev, thiab raws li ib tug txoj cai, tsis muaj yuav tsum tau sau rog los ntawm saum toj no. Txwv tsis pub, lawv ua noj tib yam li nqaij npuas jelly. Calorie cov ntsiab lus feem ntau yuav tsawg yog tias cov mis qaib siv los ntawm tag nrho cov noog. Tseeb, nyob rau hauv cov ntaub ntawv no, gelatin yog twv yuav raug hu indispensable.
Nqaij nyuj jelly yog suav tias yog cov khoom noj khoom haus tshaj plaws, vim nws 100 grams tsis muaj ntau tshaj 80 kcal. Nws yog siav tib yam li nqaij npuas, tsuas yog nws yog qhov zoo dua ntxiv cov txuj lom ntxiv kom tshem tau cov ntxhiab tsw tshwj xeeb.
Pom zoo:
Lub hauv paus ntsiab lus ntawm kev hlais ntawm lub rooj noj mov. Festive txiav ntawm lub rooj: duab, cov lus pom zoo thiab cov lus qhia rau kev pab
Thaum sau cov ntawv qhia zaub mov rau kev ua koob tsheej, yuav luag txhua qhov chaw tshwj xeeb tau muab rau ntau qhov kev txiav. Cov kws ua zaub mov kws tshaj lij feem ntau tsis txawm cais cov tais diav xws li cov tais diav, tab sis lawv tso cai rau koj kom muaj kev sib txawv ntawm cov pluas noj thiab dhau los ua qhov kho kom zoo nkauj ntawm lub rooj noj mov. Muab qhov no, nws tsim nyog kawm nyob rau hauv kev nthuav dav yuav ua li cas txiav txiav rau ntawm lub rooj noj mov, cov khoom siv dab tsi thiab thaum lawv tau txais kev pab
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Dab tsi yog calorie cov ntsiab lus ntawm cov tais diav: cov lus calorie cov ntsiab lus ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom qab zib thiab khoom noj ceev
Khoom noj khoom haus kom zoo yog ua tsis tau yam tsis suav lub zog ntawm cov khoom noj. Piv txwv li, ib tug neeg laus xav tau los ntawm 2000 mus rau 3000 kcal ib hnub twg, nyob ntawm seb nws hom kev ua ub no. Txhawm rau kom tsis txhob dhau qhov kev pom zoo txhua hnub ntawm 2000 kcal thiab yog li tsis nce qhov hnyav, nws raug nquahu kom paub cov ntsiab lus calorie ntawm cov zaub mov. Cov lus calorie ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom noj ceev thiab khoom qab zib tau nthuav tawm hauv peb tsab xov xwm
Lavxias teb sab zaub mov: npe, zaub mov txawv, duab. Folk zaub mov ntawm cov neeg Russia
Russian zaub mov, thiab qhov no tsis pub leej twg paub, tau txais txiaj ntsig zoo thoob ntiaj teb tau ntev. Txawm hais tias qhov no tshwm sim los ntawm kev tsiv teb tsaws chaw ntawm cov pej xeem ntawm Lavxias teb sab faj tim teb chaws mus rau ntau lub teb chaws txawv teb chaws nrog kev sib koom ua ke hauv kev coj noj coj ua ntawm cov neeg no (xws li kev ua noj ua haus). Txawm hais tias nws tshwm sim ua ntej, nyob rau hauv lub sij hawm ntawm Peter, thaum ib co Europeans "xav", yog li hais, Lavxias teb sab pej xeem tais diav nrog lawv tus kheej lub plab
"Hercules": calorie cov ntsiab lus hauv dej thiab mis nyuj. Dab tsi txiav txim siab calorie cov ntsiab lus ntawm cov zaub mov tiav?
Oatmeal yog qhov tseem ceeb thaum koj xav tau sai sai npaj pluas tshais noj qab nyob zoo rau tag nrho tsev neeg. Los ntawm tsab xov xwm no koj yuav kawm txog dab tsi cov khoom noj muaj txiaj ntsig "Hercules" muaj, nws cov ntsiab lus calorie thiab cov khoom muaj txiaj ntsig
