2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nqaij qaib kib nqaij nrog lub crust yog tau thaum koj ua noj nqaij qaib haus luam yeeb. Cov zaub mov no tuaj yeem ua tau ntau yam: ci hauv qhov cub, hauv lub lauj kaub, ntxiv cov khoom xyaw ntxiv rau nws. Peb muab ntau yam zaub mov txawv.
qaib haus luam yeeb hauv qhov cub
Yooj yim, qab thiab ceev ci nqaij qaib nrog qos yaj ywm. Rau qhov no koj yuav xav tau:
- nqaij qaib;
- ntsev;
- ob peb qos yaj ywm nruab nrab.
Yaug cov nqaij, qhuav nrog daim ntaub so ntswg. Txiav lub carcass raws txoj kab ntawm tus txha nraub qaum. Koj tuaj yeem ua ob halves lossis tawm ib qho hauv daim ntawv "expanded". RUB nqaij qaib nrog ntsev thiab txuj lom. Siv lub lauj kaub tais diav rau ci. Maj mam grease nws nrog roj, muab cov nqaij nyob rau hauv nruab nrab. Ntxuav qos yaj ywm, tev. Nws yog qhov zoo dua yog tias cov tubers me me, yog li lawv yuav ci sai dua. Txiav txhua qos yaj ywm nyob rau hauv ib nrab thiab qhov chaw nyob ib sab ntawm tus qaib. Ua noj nqaij qaib hauv qhov cub yuav siv li 40 feeb. Lub sij hawm yuav txawv ntawmqhia yog tias koj muaj nqaij thiab qos yaj ywm ntau. Txawm li cas los xij, ua ntej tshem tawm cov tais diav los ntawm qhov cub, txiav txim siab txog nws qhov kev npaj - tho qhov nqaij qaib nrog rab riam, cov kua txiv hmab txiv ntoo yuav tsum tsis txhob liab.
qaib haus luam yeeb hauv qhov cub
Daim duab qhia tias cov zaub mov tiav yuav tsum tig li cas. Qhov zoo tshaj plaws, cov nqaij qaib yuav tsum tau kib hauv ib lub lauj kaub tshwj xeeb tiaj tus, nias cov nqaij rau sab saum toj nrog hnyav hnyav. Hauv Uzbek cuisine, muaj lo lus "tavak", uas txhais tau hais tias cov tais diav thiab phaj. Hloov kho, lo lus tuaj rau hauv lus Lavxias. Li no lub npe ntawm lub tais - "tib neeg haus luam yeeb qaib", uas yog, kib nyob rau hauv ib lub tais. Tab sis txawm tias haus luam yeeb qaib li cas - hauv qhov cub lossis hauv lub lauj kaub, daim ntawv qhia tseem zoo li qub. Koj yuav xav tau:
- ob qaib carcasses;
- txuj lom (sumac, thyme, sesame; Svan ntsev, uas tuaj yeem hloov tau nrog kev sib xyaw ntawm ntsev, qej, coriander, fenugreek);
- butter - 50 grams;
- dej;
- ghee.
Npaj cov carcasses: yaug thiab txiav raws ntug. Tsis txhob cais lawv kiag li. Ci cov noob hnav nyob rau hauv lub lauj kaub frying kom txog thaum lub teeb aroma tawm ntawm nws. Sib tov cov txuj lom nyob rau hauv ib tug mortar, ces ntxiv ib tug melted butter rau lawv. Lubricate cov qaib nrog sib tov thiab tawm rau 40 feeb, ncuav ib co dej rau hauv lub lauj kaub uas tsis muaj ib tug kov los yog ib tug pwm, ntxiv ib piece ntawm melted butter thiab muab cov qaib. Yog tias koj ua rau hluav taws, cesnias lub lauj kaub rau saum nrog lub load. Haus luam yeeb qaib hauv qhov cub tsis xav tau qhov no. Nws yog pom zoo kom tig cov nqaij ob peb zaug nyob rau hauv lub broth thiaj li hais tias nws yuav tsum tau kom stewed. Thaum cov dej tau evaporated, tig lub cev rov qab - yog li ntawd cov ntaub ntawv kub ntawm ob sab. Nqaij qaib siav li 40 feeb. Txhua yam yuav nyob ntawm seb qhov carcasses loj npaum li cas koj tau txais. Tom qab lub sijhawm teev tseg, cov qaib haus luam yeeb hauv qhov cub yuav npaj tau.
Yuav ua li cas nrog?
Nqaij qaib feem ntau tau nrog tshuaj ntsuab thiab lws suav sauce. Sim hloov nws nrog pomegranate, quince los yog dogwood - thiab lub tais yuav ci ntsa iab nrog cov tsw tshiab. Los ntawm zaub ntsuab, lettuce nplooj, parsley, dill tuaj yeem pab. Tshav kub txiv lws suav rau haus luam yeeb qaib nyob rau hauv cov roj tshuav ntawm cov nqaij. Nws yuav tig tawm qhov nthuav thiab tsis dhuav version ntawm sab phaj.
Pom zoo:
Haus luam yeeb kub: kub, sijhawm, xaiv zaub mov, lus qhia ua noj, haus luam yeeb tshuab thiab cov kws tshaj lij cov lus qhia
Kev haus luam yeeb tau ntev tau suav tias yog txoj kev nyiam tshaj plaws rau ntau tus neeg ua noj ntses thiab nqaij. Thiab niaj hnub no nws yog ib txoj kev nyab xeeb tshaj plaws. Peb yuav xaiv cov khoom haus luam yeeb ntau npaum li cas ntawm cov khoom txee? Thiab pes tsawg tus neeg tau mus pw hauv tsev kho mob uas muaj tshuaj lom hnyav? Thaum yuav cov nqaij haus luam yeeb lossis ntses hauv khw, peb tsis paub tias cov nqaij nyob rau hauv dab tsi ua ntej nws nkag mus rau hauv lub tsev haus luam yeeb
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Nrhiav zaub qab thiab noj qab nyob zoo rau koj cov zaub mov noj? Tshawb nrhiav seb muaj pes tsawg calorie ntau ntau nyob rau hauv boiled beets, thiab cov zaub no paub tseeb tias yuav dhau los ua ib qho kev nyiam hauv kev noj haus
Delicious, pheej yig, thiab txawm pab kom muaj lub cev zoo meej - qhov no yog cov kab lis kev cai zoo ntawm beets. Nws tuaj yeem noj nyoos thiab, ntawm chav kawm, ci. Koj puas paub tias muaj pes tsawg calorie ntau ntau hauv boiled beets? Tsawg heev, yog li noj rau kev noj qab haus huv, thiab tseem txhawb lub cev nrog cov vitamins thiab minerals
Cold-smoked ntses: technology, zaub mov txawv. Hom ntses twg zoo dua rau haus luam yeeb hauv tsev haus luam yeeb? Cold smoked mackerel
Nws puas tuaj yeem ua noj ntses haus koj tus kheej? Dab tsi yuav tsum tau coj mus rau hauv tus account thiab dab tsi yuam kev yuav tsum zam? Dab tsi yog technology ntawm kev haus luam yeeb txias hauv tsev? Yog tias koj txaus siab, ces peb tsab xov xwm yog rau koj
Yuav ua li cas haus luam yeeb hauv tsev: txoj kev haus luam yeeb thiab kev npaj cov khoom kom raug
Koj puas nyiam lard? Cov kev xav ntawm no zoo li yuav muab faib. Ib tug neeg yuav tsis kam sim nws vim tias muaj calorie ntau ntau thiab cov tsw qab tshwj xeeb. Lwm qhov, ntawm qhov tsis sib xws, yuav poob rau hauv kev hlub rau lub neej. Qhov nruab nrab, peb tuaj yeem hais tias qhov no yog cov khoom noj txom ncauj qab heev, uas tsis pom zoo kom raug tsim txom. Tab sis yog tias koj txiav txim siab txaus siab rau nws, koj yuav ntsib qhov tseeb tias nws nyuaj heev los nrhiav cov khoom zoo hauv khw. Nws tsuas yog haus luam yeeb rog hauv tsev xwb
