2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Ntawm cov neeg nyiam ntawm Asian cuisine, muaj ntau yam connoisseurs ntawm Kazakh lub teb chaws tais Beshbarmak. Tab sis tsis yog txhua leej txhua tus paub yuav ua li cas ua noj kom raug, ua raws li daim ntawv qhia ib txwm muaj. Nyob rau hauv tsab xov xwm no, koj tuaj yeem paub txog qhov tseeb kev npaj ntawm no cua, txaus siab thiab lub ntsiab Kazakh tais. Cov no yog cov neeg ua noj qab heev, ua raws li cov kev cai ntawm lawv cov poj koob yawm txwv.
Cov khoom xyaw
Vim tias beshbarmak yog Kazakh tais, rau kev ua noj koj yuav xav tau cov khoom lag luam ntawm lub tebchaws no, uas yog:
- nqaij nees - 500 grams (yuav hloov tau nrog nqaij nyuj);
- yaj - 500 grams;
- dos - 3 lub taub hau loj;
- hmoov nplej - 300 grams;
- qe qaib - 2 daim;
- bay nplooj - 3 daim;
- ntsev thiab kua txob dub kom saj.
thawj kauj ruam. Meat prep
Ua ntej koj yuav tsum npaj cov nqaij kom zoo. Ua li no, nws yog ib qhov tsim nyog los txiav nees nqaij thiab yaj mus rau hauv loj pieces, qhov loj ntawm uas yog kwv yees li sib npaug zos raushish kebab pieces. Yaug cov nqaij nrog dej txias thiab qhuav kom huv si. Kazakh tais "Beshbarmak" yog npaj txhij nyob rau hauv ib tug cam khwb cia hlau cauldron. Koj yuav tsum ncuav dej rau hauv lub thawv thiab cia nws boil. Tsuas yog nyob rau hauv boiling dej yog cov nqaij qis rau hauv lub cauldron thiab siav tshaj high tshav kub. Tom qab boiling, tshem tawm cov npuas dej thiab txo lub tshav kub mus rau nruab nrab. Nws yog ib qho tsim nyog los stew cov nqaij rau peb teev thaum nws ua noj, koj yuav tsum npaj cov khoom xyaw ntxiv.
kauj ruam thib ob. Khaub ncaws kneading
Nyob rau hauv ib lub tais tob koj yuav tsum knead ib lub khob noom khov los ntawm qe, ntsev thiab hmoov. Nyob rau hauv tus txheej txheem ntawm kneading, kho lub plasticity ntawm lub khob noom cookie. Nws yuav tsum tsis txhob lo rau koj txhais tes, tab sis tib lub sij hawm yuav tuab heev. Tom qab kneading zoo, lub khob noom cookie yuav tsum tau muab faib ua ob peb qhov chaw (kom yooj yim) thiab npog nrog ib lub hnab yas. Tom qab ib nrab teev, nws yuav so thiab ua elastic thiab mos.
Nyob rau ntawm lub pob zeb uas muaj hmoov nplej, yob tawm ib feem ntawm lub khob noom cookie rau hauv ib lub ncuav mog qab zib nyias. Lub thickness yuav tsum yog tib yam li rau dumplings. Txiav cov txheej tiav rau hauv squares los yog rhombuses qhov loj ntawm xibtes. Peb ua tus so ntawm lub khob noom cookie tib yam. Ua tiav squares yuav tsum tau sprinkled nrog hmoov thiab nteg tawm kom lawv qhuav tawm me ntsis. Lub ntsiab mob: lub squares yuav tsum tsis txhob kov ib leeg thaum ziab. Cov duab ntawm Kazakh tais "Beshbarmak" yog nthuav tawm nyob rau hauv tsab xov xwm. Lawv yuav tsum tau saib kom tau ib lub tswv yim seb nws npaj thiab zoo li cas.
Thib peb. Bouillon npaj
Ib teev ua ntej cov nqaij npaj, koj yuav tsum tau ntsev lub broth, ntxiv ib dos, txiav nyob rau hauv ib nrab,ob peb peppercorns thiab nplooj nplooj. Tag nrho cov dos yuav tsum tau txiav mus rau hauv ib nrab rings, ntsev, kua txob thiab ncuav lub broth (100 grams). Rau lovers ntawm fatter thiab thicker, peb xav kom muab ib daim ntawm butter nyob rau hauv lub dos (ua ntej pouring lub broth). Nws yuav muab ib qho qab ntxiag saj, rhiab rau dos thiab broth.
Qee cov zaub mov rau Kazakh tais "Beshbarmak" hais tias dos yuav tsum tau kib. Nws yog teeb meem ntawm saj, tab sis koj tsis tas yuav ua qhov no hauv daim ntawv qhia thawj.
Kauj ruam plaub. Boiling noodles
Cov nqaij tiav yuav tsum tau muab tshem tawm nrog ib rab diav nrog cov dos thiab muab tso rau hauv ib lub tais. Nyob rau hauv lub tshuav broth peb yuav noj lub mov paj. Ua li no, ntxiv cov cua sov thiab coj cov kua mus rau ib lub boil. Tso lub pieces ntawm mov paj rau hauv boiling broth. Thiab tsis txhob hnov qab do cov "noodles" hauv cov txheej txheem ua noj. Qhov nruab nrab, lub khob noom cookie yuav npaj txhij hauv 6 feeb. Koj yuav tsum coj nws tawm kom zoo thiaj li tsis txhob cuam tshuam cov duab ntawm cov noodles. Tom qab tag nrho cov khoom tiav lawm, koj yuav tsum npaj lawv rau ntawm lub phaj loj, tawm hauv nruab nrab rau cov nqaij.
Kauj ruam tsib. Khoom noj khoom haus
Cov kua zaub seem yuav tsum tau lim thiab nchuav rau hauv lub tais. Nws yuav tuaj nyob rau hauv ke rau lovers ntawm lub tais thaum noj. Nyob rau hauv tag nrho cov zaub mov txawv rau Kazakh tais, Beshbarmak yog nteg tawm kom nws yooj yim noj nws nrog koj txhais tes. Ua li no, noodles yog nteg tawm raws ntug ntawm lub phaj, thiab nyob rau hauv qhov chaw - nqaij, ncuav nrog dos nyob rau hauv lub broth. Koj tuaj yeem ua nws txawv: muab cov noodles thoob plaws lub tais, thiab nqaij thiab dos twb nyob rau ntawm nws.
Yuav ua li cas noj Kazakh tais
Beshbarmak - txhais los ntawmKazakh li "tsib ntiv tes". Nws yog qhov laj thawj uas koj yuav tsum noj nws nrog tsib ntiv tes xwb. Muab ib daim ntawm nqaij, muab tso rau ntawm cov noodles, dov nws, muab tso rau hauv ib lub tais ntawm broth thiab muab tso rau hauv koj lub qhov ncauj. Rau kev sib piv, qee tus tau sim noj beshbarmak nrog rab rawg, tab sis tuaj txog qhov xaus tias nws qab qab zoo dua nrog tes.
ua noj secrets
- Yuav kom cov nqaij mos mos thiab muaj kua, koj yuav tsum tau txiav rau hauv daim loj thiab ua noj ntev dua hauv dej tsis muaj ntsev. Ntsev yuav tsum tau ntxiv rau lub broth tsuas yog tom qab cov nqaij yog 80% siav, uas yog, plaub caug feeb ua ntej qhov kawg ntawm kev ua noj.
- Yog li ntawd cov noodles tiav tsis lo ua ke tom qab ua noj, koj yuav tsum grease lub tais nrog butter ua ntej nteg tawm. Cov squares kub yuav yaj lub butter thiab lubricate cov noodles.
- Yob tawm cov khaubncaws sab nraud povtseg ntawm ib lub rooj sprinkled nrog hmoov, nrog lub zog siab. Qhov no yog qhov tsim nyog kom nws ncab zoo thiab tsis ntsws tom qab dov.
- Ib tug tiag tiag Kazakh tais - "Beshbarmak", daim ntawv qhia nrog ib daim duab uas tau piav nyob rau hauv tsab xov xwm. Ua noj raws li nws, nws yuav ua tau kom ua tiav qhov zoo sib xws nrog thawj daim ntawv qhia.
- Yuav kom cov nqaij mos thiab muaj kua, Kazakhs muaj me ntsis zais cia. Nws yog qhov yooj yim heev thiab pom tseeb: ib daim ntawm nees nqaij yuav tsum tau sprinkled nrog ntsev, kua txob, grated thiab muab tso rau hauv saucepan. Npog lub tais nrog lub hau thiab tawm rau ib hnub nyob rau hauv qhov chaw tsaus, txias. Cov nqaij yuav marinate thiab nqus cov ntsev hauv qhov tsim nyog thiab aroma ntawm kua txob. Rau kojTxhua yam uas tseem tshuav yog txiav nws ua ntej npaj ib lub tais Kazakh. Beshbarmak tom qab xws li kev npaj hloov mus ua kua thiab qab heev.
Tsis txhob ntshai mus sim, sim ua noj lub teb chaws no nrog cov ntxhiab tsw thiab saj ntawm koj tus kheej.
Pom zoo:
Yuav noj dab tsi nrog hemorrhoids: kev noj zaub mov zoo, kev noj zaub mov kom raug, zaub mov raug tso cai thiab txwv tsis pub, kev cai ua noj
Kab mob hemorrhoidal yog ib qho tshwm sim. Tus kab mob no tuaj yeem kuaj tau ntawm ob tus txiv neej thiab poj niam. Qee zaum, kev phais yuav tsum tau tshem tawm cov hemorrhoids prolapsed. Txhawm rau tiv thaiv kom tsis txhob kis tus kab mob, cem quav yuav tsum tau tiv thaiv. Txhawm rau ua qhov no, koj yuav tsum ua raws li qee qhov kev siv hluav taws xob. Yuav noj dab tsi nrog hemorrhoids?
Kev noj zaub mov kom qab zib: khoom noj kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum tau
Kab lus no piav qhia tias ntshav qab zib yog dab tsi, txoj hauv kev twg tuaj yeem siv los tiv thaiv ntshav qab zib: kev noj zaub mov kom raug, tawm dag zog. Tsab ntawv qhia txog cov khoom noj twg tuaj yeem siv los ua zaub mov, thiab qhov twg yuav tsum muab pov tseg. Ib qho piv txwv zaub mov tau raug kos. Qhia ntau yam zaub mov txawv rau kev ua noj yam tsis tau nce ntshav qab zib thiab roj cholesterol
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Kua txiv rau tus mob pancreatitis: noj zaub mov rau pancreatin, cov nyhuv ntawm cov txiv apples ntawm lub plab hnyuv, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, yuav tsum saib xyuas kev kho mob
Cov neeg laus feem ntau muaj teeb meem nrog rau pancreas thiab nrog kev loj hlob ntawm tib neeg txoj kev noj qab haus huv, qhov kev kuaj mob no tau dhau los ua ntau dua. Qhov tseeb yog tias qhov mob ntawm lub cev no yog provoked feem ntau los ntawm kev noj zaub mov tsis txaus - banal overeating, noj rog, khoom noj hnyav, haus cawv, thiab lwm yam kev noj zaub mov tsawg dua hauv ntiaj teb
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
