Yuav ua li cas ua noj qab buckwheat nyob rau hauv ib tug qeeb cooker?

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Ntawm tag nrho cov cereals, buckwheat tuav cov ntaub ntawv rau cov ntsiab lus ntawm cov vitamins thiab minerals. Tsis tas li ntawd, nws muaj Omega-3 fatty acids, fiber, amino acids thiab phospholipids. Buckwheat yuav tsum muaj nyob rau hauv cov zaub mov ntawm cov neeg uas raug kev txom nyem los ntawm hlau deficiency anemia thiab ib tug nyiam ua rau cov ntshav txhaws. Cov porridge no ua rau muaj txiaj ntsig zoo tiv thaiv qhov hnyav dhau thiab txo cov roj cholesterol.

Nyob rau hauv peb tsab xov xwm peb yuav tham txog yuav ua li cas deliciously noj buckwheat crumbly nyob rau hauv ib saucepan thiab nyob rau hauv ib tug qeeb cooker. Peb yuav muab kev xaiv ntau yam zaub mov txawv rau porridge nrog nqaij, dos thiab carrots, nceb thiab stew. Cov lus piav qhia ib kauj ruam dhau los yuav pab koj kom tsis txhob muaj teeb meem hauv kev ua noj.

Yuav ua li cas npaj buckwheat rau porridge?

Ua noj qab thiab noj qab nyob zoo yog nyob rau hauv lub zog ntawm txhua tus niam tsev. Tib lub sijhawm, nws yog ib qho tseem ceeb kom khaws ciaQee qhov subtleties thiab nuances, yog li koj tau txais cov khoom qab zib tiag tiag thiab crumbly buckwheat, thiab tsis khov porridge. Hauv qab no peb yuav qhia koj ib kauj ruam yuav ua li cas npaj cereals rau kev ua noj tom ntej.

Ua ntej, txawm tias kim npaum li cas thiab zoo buckwheat koj yuav, nws muaj cov kernels qis thiab cov khib nyiab me me. Koj yuav tsum tau tshem ntawm nws los ntawm kev txheeb xyuas cov cereal qhuav tawg ntawm lub rooj. Qhov no yuav txhim kho qhov saj ntawm cov tais diav tiav.

Thib ob, buckwheat yuav tsum tau ntxuav hauv dej ntws, tso cov groats rau hauv ib lub sieve zoo. Tom qab ntawd nws yog nchuav rau hauv cov ntaub so ntswg thiab qhuav ntawm chav tsev kub li 20 feeb.

Thirdly, kom buckwheat crumbly, qhuav groats yuav tsum tau calcined nyob rau hauv ib tug qhuav frying lauj kaub. stirring tas li, nws khaws cia rau nruab nrab kub li 4 feeb.

Tam sim no koj tuaj yeem txuas ncaj qha mus ua noj. Peb yuav qhia koj yuav ua li cas ua noj friable buckwheat deliciously hauv cov zaub mov hauv qab no. Thiab cia peb pib nrog cov kev xaiv ib txwm - ua noj cov zaub mov hauv saucepan ntawm lub qhov cub.

Yuav ua li cas ua noj crumbly buckwheat?

Dab tsi yuav tastier dua li cov buckwheat porridge ua ib sab phaj rau nqaij los yog ntses? Lub caij no, koj tuaj yeem ua noj yooj yim thiab nrawm hauv lub lauj kaub zoo tib yam ntawm lub qhov cub lossis hluav taws xob.

Rau yuav ua li cas ua noj crumbly buckwheat nyob rau hauv ib lub saucepan, saib cov lus qhia nram qab no:

1. Cov groats tau txheeb, ntxuav hauv lub sieve hauv qab dej ntws thiab ziab ntawm daim phuam. Thaum nws tuaj yeem ua tauTsis tas li ntawd kub nyob rau hauv ib lub lauj kaub frying. Qhov no yuav ua rau buckwheat tsw thiab crumbly.
2. Ncuav dej huv rau hauv lub lauj kaub thiab boil nws. Ua kom cov porridge crumbly, cov kua yuav tsum yog ob zaug ntau npaum li cov cereal.
3. Ncuav calcined buckwheat rau hauv boiling dej. Ntxiv ntsev kom saj.
4. Yog tsis npog lub lauj kaub, noj porridge li 7 feeb.
5. Thaum cov dej evaporates, ntxiv ib tablespoon ntawm zaub roj rau buckwheat thiab sib tov. Tam sim no koj yuav tsum tau npog lub lauj kaub nrog lub hau, tshem tawm ntawm tshav kub, thiab tom qab 5 feeb nteg tawm lub crumbly porridge rau daim hlau.

Koj tuaj yeem ntxiv butter, kib champignons nrog dos, nqaij lossis ncuav porridge nrog mis nyuj sov kom saj hauv cov zaub mov tiav. Cov phaj ej kawg mas yuav tau txaus siab rau cov me nyuam yaus.

Recipe for delicious buckwheat porridge nrog stew

Qhov kev xaiv no rau kev ua noj buckwheat paub tseeb tias yuav thov rau txhua tus neeg nyiam taug kev. Nws yog qhov nco txog kev mus pw hav zoov thiab yav tsaus ntuj los ntawm qhov hluav taws kub uas evoke lub aroma thiab saj ntawm no porridge nyob rau hauv tib neeg. Koj puas xav sim? Tom qab ntawd ua noj buckwheat nrog stew raws li daim ntawv qhia step-by-step hauv qab no:

1. Pib nrog, buckwheat yog tsiv, qhuav thiab calcined nyob rau hauv ib lub lauj kaub. Npaj cereals nyob rau hauv ib tug ratio ntawm 1: 2 yog poured rau hauv boiling dej nyob rau hauv ib saucepan, ntsev yog ntxiv rau saj.
2. Thaum buckwheat npaj txhij, koj tuaj yeem pib kib cov khoom xyaw rau hnav khaub ncaws. Cov dos yog txiav mus rau hauv ib nrab rings thiab sautéed nyob rau hauv zaub roj. Tom qab ob peb feeb, stew yog ntxiv rau nws. Refueling txuas ntxiv ua noj rau lwm 8 feeb. ATzaum kawg ntxiv lws suav muab tshuaj txhuam (1.5 tablespoons) thiab finely tws qej (2 cloves).
3. Cov khaub ncaws hnav khaub ncaws ua ke nrog buckwheat porridge thiab sib xyaw.

Yuav ua li cas ua noj crumbly buckwheat nyob rau hauv lub Polaris qeeb cooker?

Ntau tus niam tsev paub meej tias nrog kev yuav khoom ntawm tus pab cuam hauv chav ua noj no, txheej txheem ntawm kev ua noj porridge hloov mus rau hauv kev txaus siab. Cov tais diav yog cua, tsw thiab crumbly. Thiab buckwheat porridge nyob rau hauv cov ntaub ntawv no yog tsis muaj kev zam.

Hauv lub cooker qeeb "Polaris" koj tuaj yeem ua noj buckwheat crumbly ua ib sab zaub mov rau nqaij, thiab ua zaub mov tseem ceeb los ntawm kev ntxiv butter lossis mis nyuj rau nws. Nyob rau hauv txhua rooj plaub, nws hloov tawm mus ua ib tug heev six tais. Nws tau npaj ib qib zuj zus hauv cov kab hauv qab no:

1. Npaj cov cereal ua noj. Ua li no, nws yuav tsum tau muab cais tawm, ntxuav thiab ziab ntawm daim phuam.
2. Teeb multicooker hom "Baking". Qhuav ib daim ntawm butter nyob rau hauv ib lub tais, ces ntxiv 2 khob ntawm buckwheat thiab Fry lub cereal rau 10 feeb.
3. Hloov hom ua noj rau "Buckwheat". Ncuav dej rau hauv lub tais mus txog qhov "2 khob" cim. Ntxiv ntsev kom saj thiab kaw lub hau ntawm lub cuab yeej.
4. Thaum lub porridge npaj tau, lub tshuab multicooker yuav kaw cia li.

Recipe for friable buckwheat in a Redmond qeeb cooker

txheej txheem ntawm kev npaj cov tais no hauv lub cooker qeeb los ntawm lwm lub chaw tsim khoom yog txawv me ntsis ntawm daim ntawv qhia dhau los. Tab sis porridge los ntawm qhov no hloov tawmtsis muaj tsawg cua thiab crumbly.

cov lus qhia ib ntus ntawm yuav ua li cas ua noj crumbly buckwheat hauv Redmond multicooker:

1. Nrhiav thiab yaug 1 lub khob ntawm cov cereal, hloov mus rau lub tais multicooker.
2. Pho 2 khob dej huv huv. Ntxiv ntsev kom saj thiab muab ib daim butter.
3. Kaw lub hau multicooker. Teem lub "Rice-Grout" hom rau 45 feeb.
4. Tom qab lub sijhawm teev tseg, cov porridge tiav tuaj yeem ua haujlwm.

Nws yuav tsum tau muab sau tseg tias hauv qee cov qauv ntawm Redmond multicookers, koj tuaj yeem xaiv hom ua noj sib txawv - "Grains".

Buckwheat nrog nqaij hauv lub cooker qeeb

Qee tus niam tsev, txhawm rau ua kom cov buckwheat ntau dua, siv cov tswv yim xws li qhwv cov porridge hauv cov phuam da dej thiab pam vov. Qhov no tso cai rau cov croup kom ua kom zoo los yog, raws li lawv hais, "mus txog" lub xeev xav tau. Tab sis cov tswv ntawm multicookers yuav tsum tsis txhob siv cov teeb meem zoo li no. Vim tias txawm tias tsis muaj qhov no, porridge hloov mus ua cua heev, tshwj xeeb tshaj yog tias koj noj cov nplej tib lub sijhawm ua nqaij.

Ib kauj ruam dhau los, koj tuaj yeem ua noj qab zib buckwheat zoo li hauv cov khw noj mov zoo tshaj plaws hauv nroog raws li daim ntawv qhia hauv qab no:

1. Teem lub multicooker hom "Frying". Nyob rau hauv ib tug me me npaum li cas ntawm zaub roj, Fry lub diced dos, tom qab 3 feeb ncuav lub grated carrots, thiab ces muab tso rau.nqaij me me (150 g). Noj tag nrho cov khoom xyaw ua ke rau lwm 15 feeb.
2. Sprrinkle npaj cereal (1 tbsp.
3. Ntxiv ntsev kom saj thiab ncuav 2 khob dej kub.
4. Teeb hom "Buckwheat" lossis "Groats" rau 30 feeb.
5. Kho cov zaub mov tiav thiab pab.

Buckwheat nrog dos thiab carrots hauv lub cooker qeeb

Cov zaub mov no tuaj yeem npaj ua kev yoo mov kom ntau haiv neeg noj. Hauv qab no peb yuav qhia koj cov kauj ruam los ntawm kauj ruam yuav ua li cas ua noj crumbly buckwheat deliciously.

Daim ntawv qhia zoo li no:

1. Pre-npaj buckwheat (1 multi-iav) yog nchuav rau hauv lub tais multicooker.
2. Ua raws cov dos finely tws thiab grated carrots.
3. 2 khob dej ntau ntxiv rau saum, ntsev thiab kua txob ntxiv rau saj.
4. Lub multicooker hom "Tswj" yog teem thiab lub sij hawm yog 40 feeb.
5. Koj tuaj yeem ntxiv butter lossis roj zaub rau lub tais tiav kom saj.

Buckwheat npaj raws li daim ntawv qhia saum toj no tuaj yeem suav nrog hauv kev noj haus thiab tom qab ntawd qhov txiaj ntsig zoo los ntawm kev poob phaus yuav tsis ntev tom ntej.

Crushed buckwheat porridge nrog nceb

Txhua tus neeg yuav nyiam cov zaub mov no, vim tias nws txawv tsis yog nws saj zoo heev, tab sis kuj nyob rau hauv nws qab ntxiag aroma. Thaum ua noj, koj tuaj yeem siv tsis tau tsuas yog nceb tshiab, tab sis kuj khov. Tib lub sijhawm, nws tsis tas yuav defrost lawv txhua.

Cia ib kauj ruam los xav txog yuav ua li cas ua noj crumbly buckwheat deliciously nyob rau hauv ib tug qeeb cooker:

1. Txiav thiab yaug cov cereal, qhuav nws.
2. Nyob rau hauv ib lub tais multicooker, Fry on ib tug sib tov ntawm butter thiab zaub roj, thawj tws dos nyob rau hauv ib nrab rings, thiab ces nceb. Fry kom txog thaum cov kua evaporates nyob rau hauv lub multicooker hom "Baking".
3. Pob ib khob buckwheat rau nceb thiab dos. Ntxiv ntsev rau saj thiab ncuav cov khoom xyaw nrog dej (1.5 tbsp.).
4. Hloov hom multicooker rau "Buckwheat". Noj qab heev thiab qab heev porridge yuav npaj tau tom qab lub tshuab txiav tawm.

Cov buckwheat tuaj yeem ua ob qho tib si ua zaub mov ywj pheej thiab ua ib sab phaj rau nqaij.

Cov poj niam feem ntau paub tseeb tias lawv paub ua noj buckwheat porridge kom raug. Txawm li cas los xij, rau qee qhov laj thawj, es tsis txhob ntawm cov zaub mov crumbly, ib qho viscous tshwm rau ntawm lub rooj. Cov lus qhia hauv qab no yuav pab koj kom tsis txhob ua yuam kev thiab qhia koj yuav ua li cas npaj cov buckwheat kom zoo:

1. Koj tuaj yeem noj cov zaub mov qab tsuas yog los ntawm cov nplej tsis muaj av, thaum cov nplej zom tau npaj los ntawm cov khoom noj. Nws yog ib qho tseem ceeb uas yuav tau xyuam xim rau qhov no thaum muas cereals.
2. Tsis zoo li mov lossis peas, buckwheat yeej tsis tau tsau. Nws yog saturated nrog dej, thiab thaum siav, cov kernels poob lawv cov duab thiab cov porridge hloov mus rau hauv ib tug viscous mass.
3. Nyob rau hauv qhov tsis muaj multicooker, crumbly buckwheat kuj tuaj yeem ua rau hauv qhov cub. Qhov piv ntawm dej thiab cereals yog ib txwm - rau 1 khob ntawm buckwheat ob zaug ntau npaum li kua.