2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Lub tshuab ua ntau yam yog tus pab zoo hauv chav ua noj uas tiv nrog kev npaj ntawm cov tais diav uas nyuaj tshaj plaws. Nws tsis yog ib qho zais cia tias ntau tus niam tsev tsis paub yuav ua li cas ua noj ib co cereals, thiab yog li ntawd hloov lawv nrog lwm cov khoom. Hauv tsab xov xwm no, peb yuav qhia koj yuav ua li cas ua noj qab zib cereals nrog mis nyuj hauv lub cooker qeeb, thiab koj yuav muaj peev xwm muab cov kev paub uas koj tau txais rau hauv kev xyaum.
Oatmeal with apples
Lub peev xwm ua zaub mov nrog mis nyuj hauv lub cooker qeeb yog qhov muaj txiaj ntsig zoo rau tus niam hluas kom nws thiaj li txaus siab rau nws tus menyuam nrog cov zaub mov qab thiab noj qab nyob zoo. Txhawm rau ua noj oatmeal, koj yuav tsum ua cov kev yooj yim hauv qab no:
- Ncuav dej npau tshaj 50 grams ntawm raisins thiab tawm rau kaum feeb. Tom qab ntawd, ntws hauv ib lub colander thiab cia cov kua dej ntau dhau.
- Ob txiv apples, tev thiab noob, ces grate lawv.
- Teem lub cuab yeej rau Multicook hom thiab qhov kub ntawm 160 degrees.
- Ncuav 200 ml ntawm kua txiv apple, 400 ml mis nyuj rau hauv ib lub tais thiab ntxiv ob tablespoons suab thaj rau lawv. Nqaua kua rau boil.
- Ncuav rau hauv 150 grams ntawm oatmeal thiab boil rau tsib feeb.
- Ntxiv cov zaub mov npaj rau lub porridge, nrog rau ib nrab ib teaspoon ntawm cinnamon thiab 70 ml ntawm cream.
- Kho cov khoom xyaw thiab ua noj rau lwm tsib feeb.
Sau cov porridge boil.
Nqaij porridge nrog mis nyuj hauv lub cooker qeeb. Daim ntawv qhia
Yuav luag txhua tus qauv ntawm cov cuab yeej ntse no muaj "Porridge" hom lossis, piv txwv li, "Buckwheat porridge" thiab "Milk porridge". Qee cov khoom siv muaj "Multi-cook" hom, uas yog zoo meej rau kev ua noj ua haus cereals. Txhawm rau ua kom koj cov zaub mov qab, xyuam xim tshwj xeeb rau qhov no. Thiab tam sim no peb yuav qhia rau koj yuav ua li cas ua noj qab zib porridge nrog mis nyuj nyob rau hauv ib tug qeeb cooker. Daim ntawv qhia yog yooj yim heev:
- Yau ib khob mov dawb huv huv hauv qab dej.
- Muab cov cereal tso rau hauv ib lub tais thiab ntim nrog mis nyuj (tsib lub khob).
- Ntxiv qee ntsev, ob dia suab thaj thiab ib tablespoon ntawm butter rau zaub mov.
- Ciav cov porridge rau ib nrab ib teev nyob rau hauv hom xav tau, thiab tom qab ntawd tawm hauv "Tswb" hom rau 15 feeb.
Txiav cov porridge tiav rau ntawm daim phiaj thiab ntxiv ib qho me me ntawm butter rau txhua tus.
Millet porridge in a slow cooker with mis nyuj
Yog tias koj xav tias millet yog ib qho boring thiab tasteless, ces xyuam xim rau daim ntawv qhia no. Nrog taub dag qab zib, qab zib cinnamon thiab qab cherries, qhov no porridge yuav dhau los ua tsev neeg nyiam. Yuav ua li cas ua noj millet porridge nyob rau hauv ib tug qeeb cookermis nyuj? Koj tuaj yeem nyeem daim ntawv qhia hauv qab no:
- 250 grams ntawm millet yaug hauv dej txias.
- Tev taub taub los ntawm cov tev, cov noob thiab cov fibers, thiab ces grate nws.
- Muab cov khoom npaj rau hauv lub tais multicooker, ntxiv 50 grams qhuav cherries rau lawv.
- Ntxiv ntsev thiab qab zib kom saj, nrog rau cov cinnamon stick.
- Ncuav ib liter ntawm mis nyuj rau hauv lub tais, kaw lub hau thiab teem hom rau "Cereal".
- Tom qab ib nrab teev, qhib lub cooker qeeb, ntxiv 30 grams butter rau lub porridge, sib tov txhua yam thiab kaw lub hau dua.
Tom qab ib lub hlis twg ntawm ib teev, tshem tawm cov cinnamon, muab cov porridge rau ntawm daim phiaj thiab muab rau lub rooj, garnished nrog berries thiab tshiab mint nplooj.
Mis semolina porridge
Yog tias koj tsis nyiam semolina porridge li menyuam yaus, ces koj tsis ua kom raug. Peb yuav sim kho qhov teeb meem no. Yog li, yuav ua li cas qab semolina porridge ua nyob rau hauv ib tug qeeb cooker nrog mis nyuj? Nws daim ntawv qhia yog raws li nram no:
- Muab ib khob mis nyuj thiab ib thiab ib nrab khob dej rau hauv lub tais ntawm lub cuab yeej.
- Teem lub Multicook thiab coj cov kua rau boil.
- Ncuav rau hauv qab zib, ces ncuav ib nrab khob ntawm semolina rau hauv lub tais nyob rau hauv ib tug nyias kwj.
- Tom qab tsib feeb, muab ob tablespoons butter rau hauv porridge thiab do.
Tshuaj cov zaub mov tiav ntawm daim phiaj, dai nws nrog cov txiv hmab txiv ntoo lossis jam.
Semolina porridge nrog txiv ntseej
Ntawm no yog lwm daim ntawv qhia rau porridge qab, uas tsis yog tus neeg laus lossis tus neeg laustus menyuam. Semolina porridge yog npaj nyob rau hauv ib tug qeeb cooker nrog mis nyuj raws li nram no:
- Chop ib nrab khob ntawm plhaub walnuts finely nrog ib rab riam.
- Teem lub multicooker rau Multicook hom thiab kib cov txiv ntoo npaj rau hauv lub tais.
- Ncuav 500 ml mis nyuj rau hauv lub tais thiab tos kom txog thaum nws npaus.
- Sau kupu rau hauv cov kua mis nyias.
- Tom qab ob peb feeb, ntxiv ib diav suab thaj thiab 100 grams butter rau lub porridge thiab sib tov.
Txiav cov porridge rau ntawm daim phiaj thiab ua haujlwm tam sim.
Txhawm rau npaj pluas tshais qab thiab noj qab nyob zoo, koj yuav tsis tas siv zog. Ua tsaug rau "ntse" thev naus laus zis, cereal yuav tsis boil thiab yuav tsis hlawv. Pob kws porridge nrog mis nyuj nyob rau hauv ib tug qeeb cooker yog npaj raws li nram no:
- Yau ib khob cereal thiab muab tso rau hauv lub tais ntawm cov khoom.
- Ntxiv 50 grams butter thiab maj mam Fry hauv "Baking" hom rau 10 feeb.
- Thaum lub sijhawm dhau mus, ntxiv ob khob mis nyuj, ib khob dej, ib diav suab thaj thiab ntsev me ntsis rau cov nplej.
Pob kws porridge nrog mis nyuj hauv lub cooker qeeb yog siav hauv "Porridge" hom kom txog thaum siav.
Nyob zoo ib tsoom niam txiv kwv tij phooj ywg sawv daws
Txhawm rau kom muaj zog rau tag nrho ib hnub, koj yuav tsum tau noj tshais zoo thiab noj qab nyob zoo. Tab sis, dab tsi yog qhov tseem ceeb heev, cov zaub mov kuj yuav tsum yog cua. Nplej porridge nrog mis nyuj nyob rau hauv ib tug qeeb cooker yog ib lub tswv yim zoo rau noj tshais thiab noj qab nyob zoo. Nyeem li cas koj ua taunpaj noj qab heev rau tag nrho tsev neeg:
- Yaug ib nrab khob hmoov nplej zoo hauv qab dej.
- Boil ib khob thiab ib nrab ntawm cov txiv maj phaub mis nyuj hauv lub cooker qeeb. Txhawm rau ua qhov no, teeb tsa ntau hom tig ntawm lub cuab yeej rau 120 degrees.
- Ncuav cov hmoov nplej rau hauv lub tais thiab ua noj rau ib nrab teev.
- Soak qhuav apricots (peb lossis plaub daim) hauv dej kub. Tom qab ib lub hlis twg ntawm ib teev, muab nws tawm thiab txiav mus rau hauv pieces.
- Ib tug txiv tsawb siav, tev thiab txiav nrog rab riam lossis grater.
- Ntxiv cov zaub mov npaj rau lub tais thiab ntxiv ntsev thiab qab zib kom saj.
Kua cov khoom xyaw, muab porridge tso rau ntawm daim phiaj thiab caw koj tsev neeg los rau hauv lub rooj.
porridge porridge
porridge no paub zoo rau peb feem coob txij thaum yau. Nws raug suav hais tias yog lub siab ntev, raws li nws tau nyob ntawm lub rooj ntawm peb cov poj koob yawm txwv nyob rau hnub ua haujlwm thiab hnub so. Yog li ntawd, peb caw koj kom paub seb yuav ua li cas millet porridge ua nrog mis nyuj. Daim ntawv qhia Multicooker:
- Nrhiav 150 gram ntawm cereal, tshem tawm cov husks, thiab ces yaug nws ob peb zaug.
- Muab cov khoom npaj rau hauv lub tais multicooker thiab muab ib daim butter rau nws.
- Ntxiv ntsev thiab ob tablespoons qab zib.
- Ncuav rau hauv 550 ml ntawm mis nyuj, kaw lub hau thiab teem lub "Mis porridge" hom rau 40 feeb.
- Tsis txhob maj qhib lub hau tom qab lub beep. Zoo dua tos ib lub hlis twg ntawm ib teev kom cov porridge tuaj yeem nkag mus.
Txiav cov zaub mov tiav ntawm daim phiaj,ntxiv ib daim ntawm butter rau txhua qhov kev pab thiab decorate lub porridge nrog berries los yog jam. Yog xav tau, koj tuaj yeem muab cov txiv hmab txiv ntoo uas koj nyiam rau hauv lub porridge.
Vitebsk porridge
Ntawm no yog ib daim ntawv qhia rau cov zaub mov txawv txawv ua los ntawm qos yaj ywm thiab cereals. Peb paub tseeb tias koj yuav nyiam qhov tshwm sim, txij li cov cereals nrog mis nyuj hauv lub cooker qeeb tsis tshua muaj qhov tsis zoo. Daim ntawv qhia:
- Tev yim qos yaj ywm, yaug kom huv si hauv qab dej ntws thiab txiav rau hauv cubes loj.
- Sieve ib khob millet los ntawm lub sieve, ces yaug cov grits zoo heev.
- Muab cov qos yaj ywm npaj rau hauv lub tais multicooker thiab boil lawv kom txog thaum kev sib tw. Ua li no, teeb tsa lub cuab yeej mus rau "Multi-cook" hom ntawm qhov kub ntawm 160 degrees rau 40 feeb.
- Thaum lub sijhawm teev tseg, ntws dej, txhuam cov qos yaj ywm nrog rab rawg thiab sib tov nrog ob tablespoons butter.
- Ntxiv grits rau qos yaj ywm, sib tov thiab ua noj rau hauv tib hom rau lwm 40 feeb.
Thaum lub porridge npaj tau, nws yuav tsum muab tam sim ntawd.
Mis mov porridge nrog txiv kab ntxwv kua txiv
Porridge nrog mis nyuj hauv lub cooker qeeb tuaj yeem npaj tau ntau txoj hauv kev. Ua tsaug rau cov cuab yeej "ntse", cov khoom xyaw txawv txawv tuaj yeem ntxiv rau hauv daim ntawv qhia. Surprise koj cov neeg koj hlub nrog ib tug txawv txawv zaub mov thiab kho lawv rau mov porridge nrog mis nyuj thiab txiv kab ntxwv kua txiv rau pluas tshais. Daim ntawv qhia rau nws qhov kev npaj yog qhov yooj yim heev:
- 150 grams ntawm qhuav apricots, yaug, txiav rau hauv pieces thiab soak hauv dej kub rauib nrab teev.
- Ncuav cov kua txiv ntawm ib lub txiv kab ntxwv loj sib xyaw nrog ib diav ntawm zib ntab rau hauv lub tais multicooker. Teem lub cuab yeej rau hom "Multi-cook" thiab ua noj kom txog thaum cov zib ntab tawg tag.
- Ntxiv apricots qhuav rau lub tais (nco ntsoov tso dej ua ntej) thiab ua txhua yam ua ke rau ob peb feeb ntxiv.
- Muab cov dej sib tov sib xyaw rau hauv ib lub tais cais thiab muab tso rau ib ntus hauv qhov chaw sov.
- Yaug ib khob mov dawb kom huv si, muab tso rau hauv ib lub tais thiab ncuav 600 ml mis nyuj. Teem lub "Cereal" hom thiab ua noj porridge rau 25 feeb.
- Thaum lub suab nrov, ntxiv kua txiv hmab txiv ntoo, ib tablespoon ntawm txiv kab ntxwv zest thiab plaub tablespoons qaub cream rau lub tais.
Kho cov khoom xyaw thiab tom qab ntawd ua zaub mov txawv txawv thiab qab rau lub rooj.
Barley porridge nrog poppy noob
Zoo thiab hearty porridge nrog zib mu yuav thov tsis tau rau cov me nyuam xwb, tab sis kuj rau cov neeg laus. Tsis tas li ntawd, cov noob poppy yuav muab koj cov zaub mov tshwj xeeb piquancy uas yuav tsis mus unnoticed. Yuav ua li cas ua noj thawj barley porridge? Nyeem daim ntawv qhia hauv qab no:
- Yau ib khob barley groats ob peb zaug nrog dej thiab muab tso rau hauv lub tais multicooker.
- Teem lub cuab yeej rau Multicook hom ntawm 160 degrees.
- Ncuav ib khob dej rau ib nrab khob rau hauv lub tais thiab boil, nplawm qee zaus thiab tshem cov npuas uas tshwm.
- Tom qab kaum feeb, tso cov cereal hauv lub colander, ntws dej thiab rov qab mus rau lub tais multicooker dua.
- Muab ib khob ntawm poppy noob ncuav nrog dej kub thiab cia nws nyob ib leeg ib pliag. Tom qab ntawd, ntws dej thiab grind lub poppy nrog ib tug pusher, ntxivib co boiled dej.
- Ncuav ib nrab khob mis nyuj rau hauv cereal thiab boil rau tsib feeb. Tom qab ntawd ntxiv poppy noob thiab ob tablespoons zib mu rau nws. Do cov zaub mov thiab ua noj rau kaum feeb ntxiv.
Muab cov porridge tiav tam sim ntawd rau ntawm daim phiaj thiab caij nrog koj nyiam jam.
Reviews
Porridges nrog mis nyuj hauv lub cooker qeeb, cov zaub mov uas peb tau tshaj tawm hauv tsab xov xwm no, tau hlub los ntawm ntau tus. Cov poj niam uas muaj kev paub dhau los hais tias ua noj nrog cov khoom siv hauv chav ua noj niaj hnub tso cai rau koj ua noj tshais qab thiab noj qab nyob zoo rau tag nrho tsev neeg.
Pom zoo:
Nrhiav zaub qab thiab noj qab nyob zoo rau koj cov zaub mov noj? Tshawb nrhiav seb muaj pes tsawg calorie ntau ntau nyob rau hauv boiled beets, thiab cov zaub no paub tseeb tias yuav dhau los ua ib qho kev nyiam hauv kev noj haus
Delicious, pheej yig, thiab txawm pab kom muaj lub cev zoo meej - qhov no yog cov kab lis kev cai zoo ntawm beets. Nws tuaj yeem noj nyoos thiab, ntawm chav kawm, ci. Koj puas paub tias muaj pes tsawg calorie ntau ntau hauv boiled beets? Tsawg heev, yog li noj rau kev noj qab haus huv, thiab tseem txhawb lub cev nrog cov vitamins thiab minerals
Kev noj zaub mov kom qab zib: khoom noj kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum tau
Kab lus no piav qhia tias ntshav qab zib yog dab tsi, txoj hauv kev twg tuaj yeem siv los tiv thaiv ntshav qab zib: kev noj zaub mov kom raug, tawm dag zog. Tsab ntawv qhia txog cov khoom noj twg tuaj yeem siv los ua zaub mov, thiab qhov twg yuav tsum muab pov tseg. Ib qho piv txwv zaub mov tau raug kos. Qhia ntau yam zaub mov txawv rau kev ua noj yam tsis tau nce ntshav qab zib thiab roj cholesterol
Chocolate biscuit ntawm boiling dej nyob rau hauv ib tug qeeb cooker: cov khoom xyaw, ib kauj ruam yog kauj ruam daim ntawv qhia nrog cov duab, nuances thiab secrets ntawm ci nyob rau hauv ib tug qeeb cooker
Hnub no, muaj ntau yam zaub mov txawv rau cov ncuav qab zib qab, uas tau npaj siv ntau lub cookers. Qhov txuj ci tseem ceeb niaj hnub no tau pab ntau lab tus kws ua zaub mov tsim cov ncuav qab zib thiab lwm yam khoom ci hauv lub sijhawm tsis muaj sijhawm. Thiab tam sim no peb yuav tham hauv kev nthuav dav txog yuav ua li cas ua noj chocolate biscuit nrog boiling dej nyob rau hauv ib tug qeeb cooker
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
Kev noj zaub mov tsis muaj nqaij rau kev poob phaus: kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, lus pom zoo, tshuaj xyuas thiab cov txiaj ntsig
Kev noj zaub mov tsis muaj nqaij kom poob phaus - Puas yog qhov tseeb lossis lus dab neeg? Nws tsis yog rau tsis muaj dab tsi uas muaj ntau cov zaub mov hauv ntiaj teb raws li kev noj zaub mov thiab veganism. Xws li kev noj haus implies ib tug tag nrho tsis kam ntawm nqaij. Nyob ntawm tus neeg txoj kev ntseeg, nws kuj yuav tsis kam noj cov khoom noj mis thiab qe. Tab sis qhov no yog ib qho kev xaiv dhau heev: tom qab tag nrho, lub cev yuav tsum tau txais cov protein. Tsab ntawv nthuav qhia cov zaub mov rau kev poob phaus yam tsis muaj nqaij, thiab tseem piav qhia txog cov hauv paus ntsiab lus ntawm kev poob phaus ntawm kev noj zaub mov zoo li no