Pob kws porridge: daim ntawv qhia nrog duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

pob kws porridge recipe. Dab tsi yuav yooj yim dua? Txawm li cas los xij, txhua rooj plaub muaj nws tus kheej subtleties. Yog li yooj yim porridge tuaj yeem ua rau hauv mis nyuj lossis dej, ntawm lub qhov cub lossis hauv lub cooker qeeb, nrog nqaij lossis txiv hmab txiv ntoo. Wb nqa khoom ib los rau ib tug.

Qhia ua noj

• Yuav ua kom porridge crumbly thiab tsis muaj lumps, cereals yuav tsum muab cia rau hauv qhov chaw qhuav thiab txias.
• Yog tias, txawm tias tag nrho cov kev ceev faj, nws tseem ntub, ces nws yuav tsum tau qhuav kom huv si. Txwv tsis pub, cov kab mob tuaj yeem pib hauv croup. Thiab cov khoom nyoos yuav tau lo ua ke rau hauv pob.
• Ua ntej ua noj, cov nplej yuav tsum tsis txhob ntub. Nws tsuas yog yuav tsum tau txheeb xyuas yog tias pom cov impurities txawv teb chaws.
• Ua kua porridge, koj yuav tsum noj tsib khob dej los yog mis nyuj rau ib khob ntawm cereal. Tom qab ntawd, nws yog boiled ua ntej on high, thiab ces on medium tshav kub. Txhawm rau kom muaj qhov sib xws, koj yuav tsum noj peb khob dej ib khob ntawm cereal.
• Yog tias lub tais tuab dhau, nws tuaj yeem diluted tsis yog nrog mis nyuj xwb, tab sis kuj nrog txiv hmab txiv ntoo puree, nrog rau kefir lossis yogurt.
• Yuav ua kom cov porridge sib tw, nws yog qhov zoo dua los do nws nrog ib tug whisk.

Yog tias koj ua raws li peb cov lus qhia, koj yuav tau txais cov pob kws qab thiab tsw qab. Daim ntawv qhia nrog daim duab yuav pab koj ua kom tsis muaj teeb meem ntau.

porridge nrog mis nyuj: khoom xyaw

Peb txhua tus tau ua mov noj tsawg kawg ib zaug hauv peb lub neej. Daim ntawv qhia rau porridge los ntawm pob kws grits nyob rau hauv cov mis nyuj yog tsis ntau txawv los ntawm analogues. Txhawm rau npaj nws, koj xav tau cov khoom lag luam hauv qab no:

• groats - ib khob;
• dej - ob khob;
• mis nyuj - ob khob;
• butter - 50 grams;
• qab zib - ob peb teaspoons, saj;
• ntsev - ib pinch.

How to cook porridge nrog mis nyuj

1. Ua ntej koj yuav tsum tau boil lub mis.
2. Tib lub sijhawm yuav tsum coj dej mus rau boil, ntsev thiab ncuav pre-sifted cereals rau hauv.
3. Tom ntej no, koj yuav tsum tau ua noj rau qis qis rau peb mus rau tsib feeb pob kws porridge hauv mis nyuj. Daim ntawv qhia hais tias ua qhov no nrog kev nplawm tas li.
4. Thaum cov kua nqus tag, hliv cov mis nyuj rau hauv cov nplej.
5. Tom qab ntawd, koj yuav tsum do txhua yam kom zoo thiab txuas ntxiv ua noj porridge tshaj qhov kub qis rau nees nkaum feeb ntxiv.
6. Tom qab ntawd koj yuav tsum ntxiv ib tablespoon ntawm qab zib thiab butter rau lub tais.

Raws li koj tuaj yeem pom hauv daim duab, pob kws porridge nrog mis nyuj (npaj raws li daim ntawv qhia) zoo li appetizing. Txawm li cas los xij, muaj lwm txoj hauv kev los npaj qhov kev noj qab haus huv no.

Easyest porridge recipe

Qhov tseeb, lub tais no muaj ntau lub npe: hominy, polenta, tokan. Pob kws porridge yog ib qho zaub mov nyiam ntawm ntau haiv neeg. Thiab qhov no tsis yog qhov xav tsis thoob, vim nws mus zoo nrog cov nqaij kib, ntses, thiab nceb.

Cov khoom xyaw:

• groats - ib khob;
• dej - peb mus rau tsib khob;
• ntse to saj.

ua noj ua haus:

1. Ua ntej tshaj, ncuav cov dej uas xav tau rau hauv lub lauj kaub nrog lub qab tuab. Nws yuav tsum tsis pub tsawg tshaj peb khob ib khob ntawm pob kws grits.
2. Tom qab ntawd, cov tais diav yuav tsum muab tso rau hauv hluav taws thiab coj dej rau hauv boil.
3. Tom ntej, ncuav cov cereal huv huv rau hauv dej npau.
4. Tom qab ntawd, txo qhov hluav taws kom tsawg thiab simmer cov ntsiab lus ntawm lub lauj kaub rau nws li nees nkaum feeb.

Tseem! Cov zaub mov ntawm pob kws porridge qhia ntxiv ntau yam khoom zoo rau nws: butter, cheese sauce, txiv hmab txiv ntoo qhuav los yog cov nqaij haus luam yeeb.

Kids love porridge. Txawm tias pob kws grits tuaj yeem ua tau zoo li no uas tus menyuam yuav tsis kam lees nws. Muab cov khoom noj muaj txiaj ntsig, daim ntawv qhia pob kws porridge no yog ib qho yuav tsum muaj rau txhua tus niam txiv.

Cov khoom xyaw:

• groats - ib khob;
• qab zib - plaub mus rau rau tablespoons;
• dej - peb khob;
• apple (pear) - 3-5 pieces;
• qe qaib - ob daim;
• kreamybutter los yog ua noj margarine - 30 grams.

Sweet Corn Porridge Cooking Instructions

1. Ua ntej koj yuav tsum muab dej los yog mis nyuj nrog qab zib.
2. Tom qab ntawd koj yuav tsum tau yaug cov cereal thiab ua tib zoo sib tov rau hauv cov kua.
3. Tom ntej no, muab qhov loj rau ntawm qhov cua sov thiab simmer rau ib nrab ib teev nrog tas li stirring.
4. Tom qab ntawd koj yuav tsum ntxuav thiab tev cov txiv hmab txiv ntoo. Tshem tawm ntawm lawv cov tawv nqaij, cov noob thiab cov tub ntxhais. Ces txiav mus rau hauv me me cubes.
5. Tam sim no koj yuav tsum sib tov cov porridge thickened nrog lub qe nyoos. Tom ntej no, ntxiv butter rau nws.
6. Tom qab ntawd koj yuav tsum tau ntxiv cov txiv hmab txiv ntoo rau cov khoom xyaw ntxiv thiab sib tov txhua yam kom huv si.
7. Qhov tshwm sim yuav tsum tau muab tso rau hauv cov khoom siv ceramic lossis earthenware phaj haum rau ci hauv qhov cub.
8. Tom qab ntawd, xa zaub mov mus rau qhov cub. Lub sijhawm ua noj - 45 feeb ntawm qhov kub ntawm 180 degrees.

Daim ntawv qhia rau pob kws porridge qhia tias nws yuav tsum tau ua kom sov. Nws mus zoo nrog kua txiv hmab txiv ntoo, kefir lossis mis nyuj sov.

Daim ntawv qhia rau porridge nrog taub dag hauv lub cooker qeeb

Koj puas xav ua mov noj qab heev, zoo nkauj thiab noj qab nyob zoo? Ces daim ntawv qhia rau pob kws porridge nyob rau hauv ib tug qeeb cooker nrog mis nyuj nrog qhuav txiv hmab txiv ntoo thiab taub dag tau tsim tshwj xeeb tshaj yog rau koj! Txhawm rau pib, npaj cov khoom hauv qab no:

• pob kws grits - ib khob;
• taub dag - 200 grams;
• txiv hmab txiv ntoo qhuav - 100 grams;
• dej - peb khob;
• butter (soft margarine) - 50 grams;
• ntsev thiab qab zib kom saj.

Kev ua noj porridge hauv lub cooker qeeb

1. Ua ntej koj yuav tsum ntxuav taub taub ntawm daim tawv nqaij thiab cov noob. Tom qab ntawd nws yuav tsum tau ntxuav thiab ntim nrog dej. Tom qab ntawd nws yuav ua mos.
2. Tom qab ntawd cov txiv hmab txiv ntoo qhuav yuav tsum tau ntxuav thiab tsau rau hauv dej.
3. Tom qab ntawd muab lub taub taub hau rau hauv qab ntawm lub tais multicooker. Nyob rau sab saum toj koj yuav tsum tso ib txheej ntawm cov txiv hmab txiv ntoo qhuav.
4. qib tom ntej yuav raug ntxuav kom huv si.
5. Tam sim no ncuav dej los yog mis nyuj rau hauv lub tais.
6. Tom qab ntawd koj yuav tsum ntxiv ntsev thiab qab zib rau lub tais.
7. Nyob rau theem tom ntej, koj yuav tsum tau teeb tsa lub cuab yeej rau "Mis porridge" lossis "Rice" hom. Lub sij hawm ua noj - ib nrab teev.
8. Tom ntej no, lub tais yuav tsum tau hais hauv qab lub hau kaw rau lwm 15-20 feeb. Hauv qee cov qauv ntawm multicookers muaj "Tsuas" hom. Nws yuav pab tau zoo rau lub sijhawm no. Tab sis tom qab ntawd lub sijhawm ua noj yuav tsum txo qis mus rau kaum feeb.

Zoo, yog nws! Nws puv tawm heev qab pob kws porridge nyob rau hauv ib tug qeeb cooker. Daim ntawv qhia no yooj yim kuj ceeb.

porridge nrog nqaij yog cov zaub mov zoo tshaj plaws rau hnub ua haujlwm

Cov khoom xyaw:

• nqaij npuas lossis nqaij nyug - 400-500 grams;
• pob kws grits - ib khob;
• dej los yog broth - peb khob;
• dos - ib lossis ob lub taub hau;
• txuj lom thiab ntsev - mus saj;
• zaub roj (rau kib) - mus saj.

ua noj ua haus:

1. Ua ntej tshaj, koj yuav tsum tau ntxuav thiab txiav rau hauvnqaij me me.
2. Tom qab ntawd nws yuav tsum tau kib hauv lub lauj kaub kub.
3. Rau txuj lom thaum ua noj, ntxiv nutmeg lossis crushed qej rau nqaij nyug (nqaij npuas).
4. Tom qab ntawd, koj yuav tsum muab cov nqaij tso rau hauv lub tais nrog lub hauv qab tuab thiab phab ntsa.
5. Tom qab ntawd koj yuav tsum tau kib dos.
6. Tom ntej yuav tsum muab ntxiv rau cov nqaij.
7. Tom qab ntawd cov grits yuav tsum tau ntxuav thiab tov nrog nqaij thiab dos.
8. Tom qab no, ntsev thiab kua txob rau lub tais thiab ncuav boiling dej los yog kub broth rau saum.
9. Nyob rau theem tom ntej, porridge yuav tsum tau siav ua ntej ntawm qhov siab, thiab tom qab ntawd rau qis qis. Nyob rau tib lub sijhawm, nws yuav tsum tau nplawm tas li.

Cov zaub mov yuav npaj hauv ib nrab teev. Koj tuaj yeem garnish nws nrog tshuaj ntsuab tshiab ua ntej noj.

Cov khoom no yog qhov muag heev, yog li cov porridge los ntawm nws yog ntau fluffy thiab airy. Ua ntej ua noj, cov hmoov nplej yuav tsum tau qhuav kom tsis txhob lo rau hauv pob.

Cov khoom xyaw uas xav tau:

• pob kws - 250 grams (ib khob);
• mis nyuj - 500 milliliters;
• dej - 250 milliliters (ib khob);
• ntsev - mus saj;
• butter - 50-60 grams;
• tsev cheese lossis cheese - mus saj.

ua noj ua haus:

1. Ua ntej, qhuav cov hmoov nplej rau hauv lub lauj kaub los yog qhov cub thiab ua tib zoo sift los ntawm lub sieve.
2. Tom qab ntawd, ncuav dej rau hauv lub lauj kaub los yog lub cauldron nrog cov phab ntsa tuab thiabmis nyuj, ntsev thiab coj mus rau boil.
3. Tom ntej, ntxiv hmoov nplej rau cov kua. Nyob rau hauv cov ntaub ntawv no, lub loj yuav tsum tau tas li stirred nrog ib tug whisk rau nplawm.
4. Tom qab ntawd, txo cov cua sov hauv qab lub lauj kaub kom tsawg, npog nrog lub hau thiab simmer rau 15 feeb.
5. Kho cov porridge rau qee lub sijhawm kom cov pob tsis tsim hauv nws.
6. Ua noj yuav tsum txuas ntxiv kom txog thaum lub tais thickens. Yog tias koj xav tau cov kua ntau dua, ntxiv ib khob dej ntxiv.
7. Thaum kawg ntawm kev ua noj, ntxiv roj rau qhov loj. Tom qab ntawd cov porridge yuav tsum tau muab tshem tawm ntawm tshav kub thiab tuav hauv qab lub hau faus rau kaum tsib feeb.

Zaub mov npaj! Nws tuaj yeem noj nrog cheese lossis tsev cheese. Kev kho mob zoo tom qab ib hnub nyuaj ntawm kev ua haujlwm.

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Qhov tseeb, qhov no yog ib daim ntawv qhia rau pob kws porridge rau ntawm dej. Daim ntawv teev cov khoom muaj pov thawj qhov no:

• groats - ib khob;
• dej - peb khob;
• ntse to saj.

ua noj ua haus:

1. Ua ntej koj yuav tsum tau rhaub dej hauv lub lauj kaub tuab-walled. Thaum nws boils, qhov hluav taws kub hauv qab nws yuav tsum tau muab tshem tawm tam sim ntawd.
2. Tom qab ntawd, ncuav pob kws grits rau hauv cov kua. Qhov no yuav tsum tau ua tib zoo ua tib zoo: nyob rau hauv ib tug nyias kwj nrog tas li stirring.
3. Ntxiv mus, yav tom ntej porridge yuav tsum tau ntsev thiab simmered tshaj kub tsawg li ib nrab teev. Nyob rau tib lub sijhawm, nws yuav tsum tau nplawm tas li nrog spatula lossis whisk rau nplawm.
4. Cia li tos kom txog thaumqhov loj yuav thicken. Lub polenta yog npaj txhij thaum lub diav nyob twj ywm thiab lub porridge yog dawb txav deb ntawm ob sab ntawm lub lauj kaub.
5. Tam sim no muab qhov loj rau ntawm daim ntawv ci, txias me ntsis thiab txiav mus rau hauv daim me me.
6. Tom qab ntawd yuav tsum tau kib lossis ci.

Cov zaub mov yog noj nrog tshuaj ntsuab thiab cheese. Nws tseem tuaj yeem ci nrog kua txiv lws suav lossis zaub.

Cov khoom muaj txiaj ntsig ntawm pob kws porridge

• Cov zaub mov suav hais tias yog kev noj haus. Ib puas grams ntawm porridge siav hauv dej tsuas muaj 86 kilocalories. Nws feem ntau yog siv rau hauv cov khoom noj uas tsis muaj calories.
• pob kws pob kws muaj ntau yam khoom muaj txiaj ntsig. Piv txwv li, kev noj haus fiber ntau tso cai rau lub cev tshem tawm cov co toxins thiab pov tseg.
• Nquag noj ntawm cov khoom no activates cov metabolism thiab normalizes plab hnyuv microflora.

Reviews

Ntau tus tau sim ua noj porridge raws li peb cov zaub mov txawv. Kev tshuaj xyuas txog qhov no yog qhov zoo tshaj plaws. Cov zaub mov hloov tawm kuj ceeb tias kev sib tw thiab cua. Nws tuaj yeem noj nrog butter. Tsis tas li ntawd, nws tau txais kev pab nrog omelette hauv mis nyuj, qej sauce thiab txawm tias cracklings. Qee tus neeg tswj hwm noj pob kws porridge nrog mis nyuj thiab herring. Peb tsis pom zoo ua ke ntawm cov khoom no rau leej twg, tab sis txawm tias xws li ib qho txawv txawv yog rau ib tus neeg saj. Zuag qhia tag nrho, cov zaub mov no tsis tuaj yeem ua mob rau leej twg. Tab sis txhawm rau txhim kho cov metabolism, tshem tawm qhov hnyav dhau, ua kom muaj zog thiab zoo siab - yooj yim.

In xaus

Yog li, muaj ntau yam zaub mov txawv rau porridge los ntawm pob kws grits. Dab tsi yog qhov zais cia ntawm qhov nrov ntawm no cereal? Ua ntej, nws yog pheej yig, yog li nws muaj rau cov neeg uas muaj qib nyiaj tau los. Qhov thib ob, nws muaj cov khoom noj muaj txiaj ntsig zoo. Thirdly, pob kws porridge yog xav tsis thoob yooj yim ua noj. Tag nrho cov no yog qhov zoo heev. Yog li ntawd, xyuam xim rau qhov tsis pom tseeb, tab sis cov khoom siv tau zoo heev.