2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Txhua tus paub tias pob kws pob kws tsis yog cov khoom noj qab heev, tab sis kuj noj qab haus huv heev. Cov txiaj ntsig tau pom los ntawm cov amino acids uas muaj nyob hauv nws, cov vitamins, silicon, hlau, fiber, uas muaj txiaj ntsig zoo rau tib neeg lub cev. Xws li porridge tuaj yeem ua rau muaj kev noj qab haus huv los ntawm kev ntxiv taub dag, txiv apples, raisins, thiab lwm yam rau nws. Peb muab rau koj kawm paub yuav ua li cas pob kws porridge nrog taub dag npaj. Daim ntawv qhia rau nws cov kev npaj yog heev yooj yim, tab sis nws yuav siv sij hawm ntev heev los npaj. Tab sis nws muaj nqis …
Npaj zaub mov
Yog li, pob kws porridge nrog taub dag. Daim ntawv qhia, hauv paus ntsiab lus, tsis hais txog kev npaj tshwj xeeb ua ntej pib ntawm txoj kev ua noj tseem ceeb. Tab sis nws yog ib qho tseem ceeb heev uas cov pob kws grits tsis soggy. Yog hais tias nws yog nyob rau hauv daim ntawv no, ces lub porridge yuav tig tawm nrog ntau lumps, thiab nws kuj yuav tshwm sim heev.phem tom qab. Tsis tas li ntawd, ua ntej ua noj, koj yuav tsum tau yaug cov cereal kom huv si hauv dej.
pob kws porridge nrog taub dag: daim ntawv qhia nrog daim duab
Rau cov menyuam yaus, cov porridge no yuav yog pluas tshais zoo, vim tias kev sib xyaw ntawm cov pob kws thiab taub dag suav tias tsim nyog. Feem ntau, peb xav tau:
- pob kws grits - iav;
- pumpkin - 0.3 kg;
- mis nyuj - peb tbsp;
- qab zib - ib tablespoon;
- ghee butter;
- xwb.
Yog li, koj yuav tsum tau kib cov grits yam tsis muaj roj hauv lub lauj kaub. Yog li ntawd, peb yuav cawm peb tus kheej ntawm tej teeb meem. Thaum cov xim ntawm cereal dhau los ua xim daj me ntsis, koj yuav tsum tau tshem tawm ntawm qhov cub. Tom qab ntawd ncuav mis nyuj (kub) thiab tawm mus o. Qhov no yuav siv li ib nrab teev.
Lub sijhawm no peb tsis khoom nrog taub dag. Peb ntxuav nws los ntawm tev, pulp nrog noob. Tsuas yog cov khoom ntawm nws yuav tsum nyob twj ywm. Peb txiav cov txiv hmab txiv ntoo rau hauv me me cubes, uas peb sprinkle nrog qab zib. Peb muab tso rau ntawm tsawg tshav kub kom cov zaub pib li cov kua txiv hmab txiv ntoo. Nov yog yuav ua li cas hnav khaub ncaws qab zib rau peb cov porridge.
Muab cov taub dag nrog o cereals, ntxiv ntsev. Peb muab tso rau ntawm qhov cub, cia nws boil. Tshem tawm ntawm tshav kub, npog nrog lub hau, qhwv thawj zaug hauv daim ntawv, tom qab ntawd hauv ib daim phuam sov (los yog lwm yam). Qhov no yog tsim nyog nyob rau hauv thiaj li yuav porridge mus ntes tau. Thiab yog li ntawd, pob kws porridge nrog taub dag, daim ntawv qhia (nrog duab) uas peb tau hais rau koj, yuav tig tawm txawm tastier thiab ntau aromatic.
Ua ntej ua zaub movpob kws porridge rau ntawm lub rooj yog pom zoo kom ntxiv butter rau saj.
pob kws porridge hauv qhov cub
Pob kws porridge nrog taub dag hauv qhov cub yog txawm tias tastier dua li ntawm lub qhov cub. Cia peb paub txog daim ntawv qhia rau nws qhov kev npaj. Cov npe ntawm cov khoom xyaw tuaj yeem noj tau li no:
- ib khob pob kws grits;
- 300g taub;
- 0, 1 liter mis nyuj (cream);
- ob tbsp zib mu;
- tsib caug grams butter;
- ntse to saj.
Yog li, porridge npaj ua li no. Yuav pib nrog, boil lub pob kws grits kom txog thaum ib nrab siav nyob rau hauv dej, uas yuav tsum tau me ntsis s alted. Tev thiab txiav lub taub dag rau hauv me me pieces. Peb sov lub lauj kaub, ncuav ib co dej, ntxiv butter, cream (mis nyuj), zib mu. Ntxiv taub dag. Simmer li 10-15 feeb.
Muab ib nrab ntawm cov porridge rau hauv lub lauj kaub ceramic. Tom qab ntawd ib nrab ntawm taub dag, dua porridge, ces ib lub taub dag. Ntawm no peb yuav tsum tau xws li puff porridge. Los ntawm txoj kev, es tsis txhob ntawm lub lauj kaub ceramic, siv lub lauj kaub nrog cov phab ntsa tuab. Peb kaw peb lub thawv kom nruj nrog lub hau thiab muab tso rau hauv qhov cub preheated nrog qhov kub ntawm 180 degrees. Peb tawm mus languish 30 min. Tom ntej no, tshem tawm lub hau thiab rov qab muab cov porridge rau hauv qhov cub rau 20 feeb, tos kom txog thaum lub crust golden.
pob kws porridge nrog taub dag: daim ntawv qhia hauv lub cooker qeeb
Ua mov pob kws hauv lub cooker qeeb, peb yuav siv:
- plaub tbsp. pob kws grits;
- 2 tbsp. (160 ml txhua) mis nyuj;
- 2 tbsp. (160 ml txhua) dej;
- tsib caug gtaub;
- quarter tsp ntsev;
- ib tsp qab zib;
- 20 g butter.
Yog li, txiav lub taub dag rau hauv lub voos xwmfab loj. Muab tag nrho cov khoom xyaw rau hauv lub tais multicooker. Peb yuav ua noj siv hom "mis porridge" rau 30 feeb. Qhib lub cuab yeej thiab tos rau qhov kawg ntawm qhov kev pab cuam. Tom qab ua noj, tso lub porridge rau ntawm qhov cub rau 10 feeb.
Muab porridge rau ntawm lub phaj, muab pov rau hauv butter, txaus siab rau qhov ua noj ua haus.
porridge nrog txiv apples thiab taub dag
Yuav kom sib txawv ntawm cov porridge twb paub me ntsis, peb xav kom ntxiv txiv apples thiab taub dag los txhim kho nws. Txhawm rau ua qhov no, siv:
- 0, 5 tbsp. pob kws grits;
- dej;
- 300g taub;
- ib apple (medium);
- ib tbsp qab zib;
- butter;
- med.
Peb nyiam taub taub porridge dua. Daim ntawv qhia peb xav kom sim yog raws li hauv qab no. Peb noj ib thiab ib nrab khob dej, sib tov nrog qab zib, coj mus rau ib tug boil. Tam sim no ncuav lub cereal rau hauv boiling dej. Ua noj porridge tshaj qis cua sov rau 15-20 feeb, npog lub lauj kaub nrog lub hau. Do qee zaus.
Peel taub dag thiab txiv apples, txiav rau hauv cubes. Peb muab tso rau hauv ib lub lauj kaub me me, ntxiv dej me ntsis, simmer kom txog thaum muag muag hauv qab lub hau kaw. Mash rau hauv ib tug puree, uas peb ntxiv mus rau lub tiav lawm pob kws porridge. Tom qab ntawd peb muab pov rau hauv butter thiab zib mu. Cia lub porridge sawv hauv qabhau 10 feeb.
S alted corn porridge
Pob kws porridge nrog taub dag, daim ntawv qhia uas peb yuav tam sim no xav txog, yuav tsis qab zib, tab sis qab ntsev. Yog li, koj yuav tsum siv cov khoom hauv qab no:
- 3 tbsp. pob kws grits;
- kilogram taub dag;
- ntsev;
- peb tablespoons butter;
- greens.
Npaj cov porridge no tsis nyuaj dua li cov kev xaiv dhau los. Peb ntxuav lub taub dag los ntawm tev, txiav mus rau hauv me me pieces, muab tso rau hauv dej kub. Ua zaub rau qhov siab tshaj 15 feeb. Tom ntej no, ntxiv pob kws grits rau taub dag, nplawm txhua lub sijhawm. Peb ua noj kom txog thaum npaj txhij. Ua ntej noj, nteg tawm rau hauv feem, ncuav nrog roj, sprinkle nrog tshuaj ntsuab.
Pom zoo:
Pob kws porridge: daim ntawv qhia nrog duab
Pob kws porridge recipe. Dab tsi yuav yooj yim dua? Txawm li cas los xij, txhua rooj plaub muaj nws tus kheej subtleties. Yog li yooj yim porridge tuaj yeem ua rau hauv mis nyuj lossis dej, ntawm lub qhov cub lossis hauv lub cooker qeeb, nrog nqaij lossis txiv hmab txiv ntoo. Wb coj nws tag nrho hauv kev txiav txim
Pancakes nrog taub dag hauv mis nyuj: daim ntawv qhia qab nrog daim duab
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Pumpkin yog ib qho khoom noj qab heev thiab noj qab nyob zoo. Tab sis rau qee qhov laj thawj, nws yog ib txwm ua kom thermally ua cov zaub no, thaum cov taub dag tsis tshua siv. Cov txiaj ntsig thiab kev puas tsuaj ntawm cov khoom no yog txiav txim los ntawm nws cov muaj pes tsawg leeg, uas yog nplua nuj nyob rau hauv cov vitamins, ntau yam kab kawm thiab fiber ntau. Cov ntsiab lus calorie tsawg ntawm taub dag tso cai rau koj siv nws hauv kev noj zaub mov thiab menyuam yaus cov ntawv qhia zaub mov
Nplej porridge nrog taub dag: daim ntawv qhia, cov khoom xyaw tsim nyog, cov lus qhia ua noj hauv lub cooker qeeb
Porridge yog ib qho kev xaiv rau noj tshais qab thiab noj qab nyob zoo. Lawv tuaj yeem ua noj tsawg kawg txhua hnub thiab tsis txhob rov qab ua zaub mov rau ib lub lis piam. Niaj hnub no peb caw koj ua noj mov nplej porridge nrog taub dag (daim ntawv qhia, nrog rau cov lus qhia ua noj yuav qhia hauv qab). Nws hloov tawm nws yog txawv txawv aroma. Cov me nyuam noj nws nrog kev zoo siab. Peb muab cov tais diav hauv lub cooker qeeb, qhov twg nws hloov tawm mus rau kev sib tw tshwj xeeb, thiab koj yuav siv sijhawm tsawg dua