2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Rum yog cov nyiam haus dej ntawm pirates. Lawv haus nws tom qab kev ntes tau zoo, noj nws, thiab tom qab ntawd muaj kev lom zem lossis sib ntaus sib tua. Tib yam yuav yog rooj plaub hauv ib lub tuam txhab hluas zoo tib yam. Tab sis tseem, nws yog qhov zoo dua kom paub ua ntej haus lawv haus rum li cas thiaj li txaus siab rau qhov dej haus no
Yuav haus li cas?
Muaj ntau hom dej haus no. Yuav ua li cas haus Captain Morgan rum? Qhov no yog xim dub (tsaus) ntau yam, nplua nuj, muaj zog, siab tawv thiab tart. Nws yog qhov zoo tshaj plaws los haus nws hauv nws daim ntawv ntshiab, tsuas yog nyob rau hauv txoj kev no koj tuaj yeem hnov qhov tob saj thiab aroma. Ua ntej haus, cov dej haus yuav tsum tau txias me ntsis (nws yuav tsum tsis txhob khov). Yog hais tias rum tau muaj hnub nyoog ntau dua 7 xyoo, ces qhov zoo siab tshaj plaws nws yog qhov zoo dua los haus nws los ntawm cognac iav. Ib qho dej haus tsawg dua tuaj yeem noj los ntawm cov iav nrog lub hauv qab tuab. Qee tus tsis paub haus rum, thiab ua rau lub plab khoob, tab sis koj tuaj yeem haus nws tsuas yog tom qab noj mov. Tsis tas li ntawd, ib qho kev pabcuam yuav tsum tsis pub tshaj 75 grams. Thiab kev tsim txom tuaj yeem ua rau qaug cawv sai.
Yuav ua li cas haus Bacardi dawb rum? Nws saj tsis sib sib zog nqus, yog li feem ntau cov dej haus no ntxiv rau ntau yam cocktails. Qhov nrov tshaj plaws ntawm lawv yog "Mojito", uasXws li syrup, txiv qaub thiab mint. Cov dej haus no nrov heev ntawm cov tub ntxhais hluas. Tab sis koj tuaj yeem haus cov cawv no los ntawm cov iav me me hauv ib lub gulp thiab txias heev. Tab sis qhov no, koj yuav tau txais tsis muaj dab tsi tab sis intoxication.
Thiab yog tias koj xav paub tias cov rum kub npaum li cas, koj yuav tsum nkag siab tias nws muaj qee yam saj, tab sis tseem tsis tau hais raws li cov rum dub. Yog li koj tuaj yeem cia li txias cov dej haus thiab haus, lossis koj tuaj yeem ntxiv rau lub cocktail. Piv txwv li, ntau haus rum nrog cola. Cov dej haus no hu ua Cuba Libre.
Yuav noj dab tsi?
Yog koj xav paub seb rum haus li cas, koj yuav tsum paub seb qhov twg yog qhov zoo tshaj plaws noj nws. Tsaus ntau yam yog qhov zoo tshaj plaws ua ke nrog txiv hmab txiv ntoo los yog berries. Piv txwv li, koj tuaj yeem xaiv melon, tangerine, papaya, pineapple, cherry, lossis lwm yam. Koj tuaj yeem noj txiv kab ntxwv thiab nphoo nrog me ntsis cinnamon. Muaj zog thiab muaj hnub nyoog rum kuj ua khub zoo nrog cov qhob noom xim kasfes tsaus nti.
Yog tias koj xaiv lub teeb ntau yam, ces txiv qaub yog qhov zoo rau nws, thiab txiv qaub zoo dua. Ncuav rau hauv lub khob txhaj tshuaj, txiav ib daim ntawm citrus, gulp nws tag nrho thiab tso koj cov hniav rau hauv txiv qaub. Lub saj ntawm cov dej haus yuav nyob twj ywm nyob rau hauv lub qhov ncauj, tab sis nws yuav tsis dhau intrusive thiab yuav muab nrog sau ntawv citrus.
nqaij nruab deg yog tsim rau golden rum: mussels, squids, cws, octopuses. Koj tuaj yeem txiav cov cheese nyuaj. Cov nqaij qaib sib xyaw ua ke yuav ua ke nrog cov dej haus no.
Yog tias koj haus rum cocktails, tsis tas yuav tsum noj lawv, tab sis koj tseem yuav tau noj, txwv tsis pub koj yuav qaug cawv sai thiab mob plab ntxiv. Xaiv yooj yimzaub zaub xam lav nrog nqaij nruab deg, noj txiv hmab txiv ntoo los yog canapes.
Txawm li cas los xij, lub appetizer yuav tsum tsis txhob hnyav dhau, rog lossis txaus siab dhau, txwv tsis pub haus dej yuav tsuas "poob", thiab nws siv yuav tsis muaj qab hau.
Tam sim no koj paub haus rum, thiab koj tuaj yeem txaus siab rau qhov haus no nrog phooj ywg hauv daim ntawv ntshiab lossis hauv cocktails. Koj yuav tsum ua raws li cov cai yooj yim thiab nco ntsoov cov lus pom zoo hauv kab lus no.
Pom zoo:
Protein hauv cov khoom: cov ntsiab lus tseem ceeb, tab sis tag nrho cov nyiaj hauv ib hnub tseem ceeb dua
Txog thaum muaj hnub nyoog laus, nws raug pom zoo kom tsis txhob khaws cov menyuam yaus noj zaub mov noj, txawm tias cov niam txiv yog cov tswv yim tawm tsam ntawm cov khoom tsiaj. Lub cev loj hlob xav tau cov protein, thiab nws zoo dua yog tias cov protein no yog tsiaj. Nws absorbs ntau npaum li cas. Feem ntau pom muaj protein ntau npaum li cas hauv cov khoom noj? Cov ntsiab lus raug cuam tshuam ncaj qha rau ntawm daim ntawv lo, txawm tias tsis yog txhua cov ntaub ntawv tuaj yeem ntseeg tau
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Dab tsi yog calorie cov ntsiab lus ntawm cov tais diav: cov lus calorie cov ntsiab lus ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom qab zib thiab khoom noj ceev
Khoom noj khoom haus kom zoo yog ua tsis tau yam tsis suav lub zog ntawm cov khoom noj. Piv txwv li, ib tug neeg laus xav tau los ntawm 2000 mus rau 3000 kcal ib hnub twg, nyob ntawm seb nws hom kev ua ub no. Txhawm rau kom tsis txhob dhau qhov kev pom zoo txhua hnub ntawm 2000 kcal thiab yog li tsis nce qhov hnyav, nws raug nquahu kom paub cov ntsiab lus calorie ntawm cov zaub mov. Cov lus calorie ntawm cov kua zaub, cov chav kawm tseem ceeb, khoom noj ceev thiab khoom qab zib tau nthuav tawm hauv peb tsab xov xwm
Yuav haus cawv li cas: kev cai thiab kab lig kev cai
Tsis paub haus cawv li cas? Tom qab ntawd koj yeej tsis txaus siab rau qhov saj thiab aroma ntawm cov dej haus no. Muaj qee txoj cai
Tej rooj hauv European kab lig kev cai. Tshuaj yej rooj teeb nyob rau hauv kab lig kev cai ntawm European tsev
Lub ntiaj teb niaj hnub tsis sib xws yog qhov tseeb tias niaj hnub no peb tau siv los haus ib khob tshuaj yej yuav luag ntawm kev khiav, tab sis ib zaug tag nrho cov koob tsheej tau mob siab rau qhov dej haus no
