2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Blue whiting ntses, feem ntau pom nyob rau hauv khw muag khoom, muaj txiaj ntsig, zoo li tag nrho nws cov kwv tij cod, tab sis, tsis zoo li lawv, yog pheej yig heev. Nyob rau tib lub sijhawm, nws cov nqaij yog kev sib tw thiab muaj kua, txawm tias qee qhov bonyness tuaj yeem raug ntaus nqi rau qhov tsis zoo ntawm xiav whiting. Tsuas yog ua noj kom raug xwb.
Tsuas kib
Txij thaum cov ntses muag khov, cov xim xiav yuav tsum tau thawed ua ntej ua noj. Nws yog qhov zoo dua los ua qhov no maj mam, tsis tas siv dej thiab microwave. Nyob rau hauv thawj rooj plaub, nws yuav shaggy thaum lub sij hawm ua noj thiab tig tawm kom xoob, nyob rau hauv lub thib ob nws yuav thaw unevenly thiab tseem yuav kib unevenly. Yog tias koj hla tag nrho cov carcass, koj yuav tsum tau txiav nws tawm: txiav tawm lub taub hau, entrails thiab fins - dorsal sawv daws yuav heev, lawv yog heev yooj yim mus tshem tawm. Cov ntses yog ntxuav; Yog tias xav tau, koj tuaj yeem txiav lawv mus rau hauv daim, tab sis cov carcasses lawv tus kheej me me, yog li feem ntau lawv yog kib tag nrho, zoo li crucians. Cov txheej txheem ntxiv yog tus qauv: ntsev, yob hauv hmoov thiab Fry kom txog thaum zoo nkauj golden. Fried xiav whiting yog pab nrog qos yaj ywm - nws harmonizes feem ntau ntse nrog nws. Tubers tuaj yeem kib, cihlais hauv qhov cub los yog boil thiab nphoo nrog tshuaj ntsuab.
YBlue whiting kib hauv mayonnaise
Daim ntawv qhia tsis txawv ntau li yav dhau los. Cov nuances yog raws li nram no:
- ntses tsis ntsev ua ntej ua noj;
- ua ntej breading, txhua carcass yog dipped nyob rau hauv mayonnaise. Yog tias nws tuab heev, dilute nws nrog me me dej;
- hmoov yog tov nrog ntsev (nws yog noj me ntsis ntau tshaj qhov tsim nyog - nws yuav poob ib nrab thaum kib) thiab kua txob.
Blue whiting, kib nyob rau hauv no, tig tawm mus rau airy heev thiab xyaum ua melts nyob rau hauv lub qhov ncauj, thiab cov pob txha nyob rau hauv nws softens ntau npaum li cas lawv tsis hnov thaum noj.
Nws yuav tig tawm twb stewed xiav whiting. Txhawm rau npaj nws, ua ntej txiav cov carcasses yog s alted, peppered thiab tshem tawm rau nees nkaum feeb nyob rau hauv qab ntawm lub tub yees. Tom qab ntawd txhua tus yog dipped nyob rau hauv ib tug ntaus qe, breaded nyob rau hauv breadcrumbs thiab kib, thiab tsis nyob rau hauv zaub roj, tab sis nyob rau hauv butter. Thaum cov ntses xiav whiting tig liab, nws yog nchuav nrog qaub cream ntawm tus nqi ntawm ib feem peb ntawm ib khob ib phaus ntses. Thaum nws boils, tua nws tom qab xya feeb. Nyob rau hauv lwm lub lauj kaub, Fry ib phaus ntawm qos yaj ywm nrog finely tws dos. Teem ob lub tais rau ntawm daim phiaj, ntxiv lawv nrog pickles thiab sprinkle nrog dill thiab parsley. Koj yuav tau txais cov zaub mov qab heev nrog xiav whiting (duab - hauv kab lus).
Ntses hauv qab lub tsho tiv no
Thiab qhov no tsis yog txhua qhov piv txwv ntawm tus paub zoo herring! Daim ntawv qhia los ntawm qeb "ci xiav whiting". Rau nwskev siv, thawed thiab gutted carcasses yog sprinkled nrog ntsev thiab sab laug rau pw rau ob peb feeb. Dos - ntau, tsawg kawg yog ib feem peb ntawm ib kilogram ntawm ntses - yog txiav mus rau hauv ib nrab ib ncig, tov nrog ib tug 200-gram raj ntawm mayonnaise thiab oregano. Blue whiting ntses yog nteg tawm ntawm daim ntawv ci, npog nrog lub tsho tiv no thiab xa mus rau qhov cub rau plaub caug feeb - kom txog thaum lub crust tshwm thiab ib qho appetizing aroma floats nyob ib ncig ntawm lub tsev. Rau lovers ntawm ci dos thiab garnish tsis tas yuav.
Ntses ci nrog txiv qaub
Rau qhov kev ua tiav ntawm lub tais xiav xiav no, koj yuav xav tau lub tais uas tsis muaj cua sov thiab qhov tsim nyog. Daim ntawv yog me ntsis greased nrog zaub roj, thiab carcasses yog nteg tawm nyob rau hauv nws - tsis nyob rau sab, tab sis nyob rau hauv lub plab mog, nruj nreem rau ib leeg. Lemons nrog rau daim tawv nqaij thiab txiv lws suav raug txiav rau hauv voj voog - 2 pieces ib kilo ntawm ntses. Slices yog muab tso rau nruab nrab ntawm cov ntses. Plaub cloves ntawm qej thiab ib pawg ntawm parsley yog finely tws, ua ke nrog kua txob, oregano thiab ntsev; cov ntsiab lus ntawm daim ntawv yog sprinkled nrog no sib tov thiab poured tshaj nrog txiv qaub kua txiv tov nrog ob npaug rau ntim ntawm zaub roj. Tom qab 20 feeb nyob rau hauv qhov cub, xiav whiting ntses yog muab tso rau ntawm lub rooj ncaj qha nyob rau hauv daim ntawv uas nws tau ci.
Ntses casserole nrog qos yaj ywm
Ntxiv rau qhov saj zoo kawg nkaus, lub tais no tsim nyog rau kev saib xyuas vim nws yog "ob leeg hauv ib": ob qho ntses thiab ib sab phaj rau nws. Tsis tas li ntawd, nws tsis tas yuav muaj kev ntxhov siab ntau, vim nws yooj yim heev los ua noj xiav whiting raws li daim ntawv qhia no. Cov carcasses yog txiav mus rau hauv fillets, s alted (zoo dua nrog hiav txwv ntsev) thiab muab tso tseg rau ib lub sij hawm luv luv. Daim ntawv ci yog greasedxiav whiting ntses yog nteg tawm rau ntawm nws, dos rings (5 loj taub hau ib kilogram ntawm carcasses) yog nteg tawm on to top, ib tug thiab ib nrab kilos ntawm qos yaj ywm, txiav mus rau hauv voj voog (kua), on to top - ib nrab ib kilo ntawm txiv lws suav tsis muaj. daim tawv nqaij, thiab kuj voj voog. Tag nrho cov qauv yog them nrog grated cheese thiab ncuav nrog ib tug sib tov ntawm mayonnaise thiab qaub cream. Tom qab plaub caug feeb, uas daim ntawv nrog lub casserole yuav sawv hauv qhov cub kub, koj tuaj yeem hu rau tsev neeg noj hmo.
Cutlets los ntawm whiting
Lawv tig tawm muaj kua, zoo nkauj thiab nrog qhov tsis hnov tsw tsw tsw ntxhiab tsw. Ib kilogram ntawm ntses yog disassembled: daim tawv nqaij yuav tsum tau muab tshem tawm thiab cov pob txha raug tshem tawm. Cov nqaij yog tig nyob rau hauv ib tug nqaij grinder nrog qhob cij soaked nyob rau hauv cov mis nyuj thiab squeezed tawm, ib tug loj dos thiab ib piece ntawm uns alted nqaij npuas kib ntawm 50 grams. Ceeb toom: tsis txhob hloov lard rau roj! Lub qe yog tsav nyob rau hauv, ib diav ntawm tuab mayonnaise yog poured rau hauv, spices thiab ntsev yog poured rau hauv thiab minced nqaij yog sib tov meej. Me cutlets yog molded los ntawm nws, breaded nyob rau hauv hmoov (crackers ua rau lawv ntxhib) thiab kib. Nws raug nquahu kom ua tiav cov txheej txheem hauv qab lub hau rau ob peb feeb kawg. Qhov tshwm sim ntawm kev siv zog yog li qab ntxiag uas lub tais xiav xiav no yuav tsis kav ntev - txhua tus yuav thov ntau dua. Thiab tsis yog ib zaug xwb!
Vinaigret nrog whiting
Ntau yam tsim nyog rau qhov ib txwm muaj thiab paub. Tsuas yog ua ntej ua noj, cov ntses yuav tsum tau boiled thiab cov pob txha rub tawm ntawm nws. Txwv tsis pub, muaj pes tsawg leeg yog tib yam: boiled beets, carrots, qos yaj ywm, ntxiv rau pickles thiabsauerkraut. Ntau tus niam tsev muab taum boiled rau hauv vinaigrette; nyob rau hauv lub xub ntiag ntawm ntses, nws yuav me ntsis tawm ntawm qhov chaw. Tab sis ntsuab peas - nco ntsoov muab tso! Nws yuav zoo rau chop lub dos kom zoo li sai tau thiab ncuav vinegar tshaj nws rau tsib feeb. Leej twg tsis nyiam vinegar tuaj yeem scald txiav nrog boiling dej - qhov no kuj yog ib tug ntse tshem tawm tshaj iab. Xwb, ib rab hneev plaub kuj siv tau. Tag nrho cov Cheebtsam yog tws proportionately, seasoned nrog unrefined roj, lub zaub xam lav yog ntxiv (siv mus rau hauv tus account lub xub ntiag ntawm sauerkraut thiab pickles nyob rau hauv nws). Noj mov!
Pom zoo:
Yuav ua li cas tsis noj nrog gastritis ntawm lub plab: daim ntawv teev cov zaub mov txwv. Noj zaub mov 5: zaub mov txawv
Nrog rau mob plab, nws yog ib qho tseem ceeb uas yuav tau ua raws li kev noj zaub mov kom raug - qhov no yuav pab tiv thaiv kev txhim kho ntawm cov teeb meem thiab ua kom tus neeg mob txoj kev rov zoo. Daim ntawv qhia kwv yees tuaj yeem qhia meej nrog tus kws kho mob tuaj koom. Kev noj tshuaj rau tus kheej tuaj yeem ua rau mob
Ntses zaub xam lav: ib lub txhab nyiaj ntawm cov zaub mov txawv. Zaub xam lav nrog kaus poom ntses: zaub mov txawv
Nqaij ntses ib txwm nrov heev hauv peb lub tebchaws. Tias yog vim li cas hnub no peb xav coj los rau koj mloog cov tais diav uas qab tshaj plaws thiab yooj yim uas suav nrog cov khoom hauv kaus poom thiab ntsev
Khoom noj khoom haus rau osteochondrosis: zaub mov noj qab haus huv, noj zaub mov, zaub mov, zaub mov txawv
Osteochondrosis rov qab los dua? Tsis txhob maj pib noj tshuaj dua. Tej zaum nws yuav tsim nyog ntxiv kev noj haus. Niaj hnub no peb yuav tham txog kev noj haus kom zoo rau osteochondrosis
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
