2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Salad yog kab tias yog ib qho ntawm cov tais diav uas muaj ntau yam. Nws tuaj yeem tsim los ntawm yuav luag txhua yam. Yog hais tias koj nyiam ib yam dab tsi ntau txaus siab, Caesar nrog nqaij qaib los yog cw, paub zoo Olivier nrog nqaij nyug los yog nplaig, nrog rau lwm yam kev xaiv nrog ntxiv ntawm nqaij, yuav haum koj. Yog tias koj nyiam noj zaub mov, ces chop zaub raws caij nyoog nrog kev hnav khaub ncaws ntawm cov roj txiv roj, tshuaj ntsuab thiab balsamic vinegar yuav ua kom tiav koj cov pluas noj, lossis yuav yog ib qho zaub mov ywj pheej yog tias koj noj zaub mov. Piv txwv li, ib qho yooj yim zaub xam lav ntawm cucumbers thiab qe yog ib qho kev sib xyaw ua ke ntawm cov khoom uas muaj nyob hauv txhua lub tub yees. Lawv tuaj yeem faib ua ob qho tib si kev noj haus txhua hnub thiab muab tso rau ntawm lub rooj festive. Qhov kev sib xyaw ua ke no yog qhov sib npaug, vim nws suav nrog tsis tsuas yog cov vitamins thiab minerals uas muaj txiaj ntsig hauv zaub, tab sis kuj muaj protein ntau. Cov ntsiab lus calorie ntawm cov zaub mov kuj tsawg, muab qhov ntawdTsis txhob sau nws nrog ib tug loj npaum li cas ntawm mayonnaise. Kev hnav khaub ncaws zoo tshaj plaws nrog cov roj zaub los yog qaub cream tsawg. Yuav ua li cas ua noj ib tug zaub xam lav ntawm cucumbers thiab qe, raws li zoo raws li variations ntawm no tais, koj yuav pom nyob rau hauv peb tsab xov xwm. Koj paub tseeb tias yuav nyiam qhov kev sib tw tshiab no thiab tuaj yeem dhau los ua qhov koj nyiam noj su ntxiv. Kev npaj zaub xam lav yog yooj yim thiab ceev, vim hais tias txiav zaub thiab boiling qe tsis siv sij hawm ntau. Yog li cia peb pib.
Ua noj dib thiab qe zaub xam lav
Rau ib feem loj ntawm cov zaub mov no koj yuav xav tau:
- 3 tawv boiled qe;
- 50-70 g ntawm cheese nyuaj (koj tuaj yeem noj parmesan);
- 1 loj tshiab dib nrog ci ntsuab daim tawv nqaij;- ntsev thiab ib co mayonnaise.
Npaj cov khoom xyaw uas koj yuav muab sib tov rau hauv cov zaub xam lav. Tshiab dib, qe thiab cheese yuav rubbed rau ntawm ib tug coarse grater los yog finely tws. Sib tov nrog txhua lwm yam, ntsev, sprinkle nrog dub kua txob mus saj thiab caij nrog mayonnaise. Yog hais tias koj xav tau ib tug sib dua version ntawm cov zaub mov nyob rau hauv cov nqe lus ntawm calorie ntau ntau, ces es tsis txhob ntawm ib txwm ib tug, koj muaj peev xwm ntxiv tsawg-rog mayonnaise, qaub cream los yog hnav cov zaub xam lav nrog zaub roj. Txhua yam yog npaj txhij. Muab lub sij hawm nws yuav siv sij hawm rau boil qe, koj tsuas yog xav tau 20 feeb los ntawm kev pib ua noj rau ib tug qab thiab refreshing zaub xam lav. Los ntawm txoj kev, nyob rau hauv lub caij ntuj no, es tsis txhob ntawm tshiab cucumbers, koj muaj peev xwm ntxiv s alted los yog pickled sawv daws yuav. Zaub xam lav ntawm cucumbers thiab qe tuaj yeem yog khoom noj txom ncauj zoo rau cawv ntawm lub rooj noj mov.
Lwm yam kev xaiv ua noj
Kev sib twob lub ntsiab khoom xyaw nrog lwm cov khoom, koj yuav muaj ib lub tais tshiab. Cia peb sim ua noj lub caij ntuj sov tshaj plaws ntawm cov zaub xam lav los ntawm kev ntxiv cov dos ntsuab muaj. Rau nws noj:
- 1-2 medium tshiab dib;
- 4 qe boiled;
- ib pawg ntawm ntsuab dos;
- ib nrab taub hau ntawm lettuce; - mayonnaise los yog qaub cream rau hnav khaub ncaws, ntsev thiab txuj lom (dub kua txob).
Peb sau cov zaub xam lav los ntawm tag nrho cov khoom xyaw: dib, qe, dos thiab lwm yam zaub yuav tsum tau txiav mus rau hauv me me pieces, ua ke nrog ib leeg thiab seasoned nrog ob peb tablespoons ntawm qaub cream (rau kev noj haus. xaiv) los yog mayonnaise. Lub caij nrog me ntsis ntsev, sprinkle nrog dub kua txob thiab pab. Cov zaub mov no yooj yim heev uas txhua tus niam tsev yuav paub lawv, thiab lawv cov khoom xyaw yuav muaj tseeb hauv txhua lub tub yees. Txaus siab rau koj noj!
Pom zoo:
Salad "Capital" nrog nqaij qaib thiab dib tshiab thiab qee cov zaub mov txawv ntxiv
Daim ntawv qhia zaub xam lav "Capital" tej zaum yuav muaj qee qhov nuances nyob ntawm seb cov khoom lag luam twg tus ua noj muaj. Txawm li cas los xij, cov zaub mov no yeej ib txwm xav tau thiab ua tiav. Txhua leej txhua tus xav saj nws tsis tau tsuas yog thaum lub caij noj mov, tab sis kuj nyob rau hauv lub voj voog ntawm tsev neeg noj hmo. Peb tsis zoo li yuav nthuav tawm qhov zais cia ntawm kev muaj koob meej
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Zaub yog qhov tseem ceeb ntawm lub zog ntuj thiab ntau yam kab thiab cov vitamins. Lawv qhov kev siv tas li hauv cov zaub mov ua rau lub cev hloov kho nws tus kheej, kev zom zaub mov thiab kev ua haujlwm ntawm ntau lub cev hauv nruab nrog cev txhim kho. Thiab tseem - zaub pab zom cov khoom noj ntxhib thiab hnyav xws li barbecue lossis scrambled qe nrog nqaij npuas kib, piv txwv li, thiab ntau lwm tus. Nws tsis yog rau tsis muaj dab tsi uas nyob rau hauv Caucasus, nqaij yuav tsum tau noj ntau cov zaub
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