Cabbage salad recipes

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cabbage zaub xam lav yog cov zaub mov qab thiab noj qab nyob zoo. Cov zaub no muaj nyob rau ntawm lub rooj txhua xyoo puag ncig. Cabbage yog tshwj xeeb tshaj yog pom zoo kom noj nyob rau hauv lub caij ntuj no lub caij, thaum lub deficiency ntawm cov vitamins yog tsim. Khoom txom ncauj los ntawm cov zaub tshiab yuav pab saturate lub cev nrog cov khoom muaj txiaj ntsig. Tom ntej no yuav yog cov zaub mov txawv rau zaub xam lav nrog dawb cabbage nrog ib daim duab. Cov tais diav no tuaj yeem ua noj rau txhua hnub noj su lossis noj hmo ua cov vitamin zaub mov nrog saj qab ntxiag. Qee cov zaub xam lav yog npaj rau lub sijhawm tshwj xeeb.

Nyob zoo Salad Tips

Cabbage qab ntawm nws tus kheej. Tab sis ua kom cov zaub xam lav ntau dua thiab noj qab haus huv, koj yuav tsum ua raws li cov cai hauv qab no:

1. Cov nplooj saum toj ntawm cov zaub yuav tsum tau muab tshem tawm tag nrho, feem ntau yog ntxhib thiab qias neeg.
2. Txhua yam khoom rau zaub nyoos yuav tsum tau txias ua ntej, yog li lub tais yuav kav ntev dua.
3. NyobCov zaub nyoos yuav tsum tsis txhob khaws cia rau hauv cov tais diav uas tsis yog-enameled, qhov no cuam tshuam rau lawv txoj kev nyab xeeb.
4. Cabbage yuav tsum tau sprinkled nrog txiv qaub kua txiv, qhov no yuav txhim kho cov saj ntawm zaub.
5. Ntxiv ntsev rau zaub xam lav ua ntej hnav khaub ncaws. Txwv tsis pub, cov seasoning yuav tsis yaj thiab saj ntawm cov zaub mov yuav inexpressive.

Classic cabbage salad

Nov yog daim ntawv qhia zaub xam lav uas yooj yim tshaj plaws puas tau. Nws tuaj yeem npaj tau hauv 10-15 feeb xwb. Ua li no, koj xav tau ib phaus zaub. Txhawm rau hnav khaub ncaws, koj yuav tsum noj 3 tablespoons vinegar, 1 tablespoon ntawm sunflower roj thiab ib nrab ib tablespoon suab thaj.

Salad yog npaj ua ntu zus:

1. zaub yog txiav ua nyias nyias thiab ntev. Qhov no yog qhov ua tau zoo tshaj plaws nrog tshwj xeeb cabbage shredder.
2. Knead lub zaub qhwv me me nrog koj cov ntiv tes kom cov zaub tso kua txiv. Qhov no yuav muab cov zaub xam lav juiciness thiab rhiab. Cov kua tuaj yeem nchuav tawm.
3. Tom ntej, sib tov cov khoom xyaw hnav kom huv si hauv ib lub tais.
4. Lub resulting hnav khaub ncaws yog poured tshaj shredded cabbage. Sprinkle ntsev rau saum lub tais. Nws qhov ntau yog coj raws li koj nyiam.

Cov zaub mov no tsis tau noj tam sim. Ua ntej, cov zaub xam lav khaws cia li ib nrab ib teev ntawm chav tsev kub. Qhov no yog tsim nyog kom lub tais yog soaked nrog hnav khaub ncaws thiab tsis dhau bland. Txhawm rau kom muaj ntau yam saj ntawm cov zaub xam lav, koj tuaj yeem muab cov kua txiv hmab txiv ntoo los yog tws carrots rau hauv nws, thiab tseem sprinkle nrog tshuaj ntsuab. Cov zaub mov no yuav yog ib qho ntxiv rau qos yaj ywm, nqaij los yogntses.

YRecipe with cabbage thiab carrots

Qhov no kuj yog ib qho ntawm cov zaub xam lav yooj yim tshaj plaws. Nws mus zoo nrog qos yaj ywm thiab nqaij kub tais diav. Peb yuav xav tau ib phaus ntawm cabbage, 1 medium-qhov loj qhov carrots thiab kua txob, thiab 2 tshiab cucumbers. Rau kev hnav khaub ncaws, koj yuav tsum tau npaj vinegar thiab zaub roj. Koj tuaj yeem npaj cov khoom noj txom ncauj uas tsis muaj calorie thiab vitamin nplua nuj nyob rau hauv ib nrab teev:

1. Cabbage yog txiav rau hauv nyias ntev (raws li hauv daim ntawv qhia dhau los).
2. Cov carrots tshiab yog txiav nrog grater.
3. Npuas txob txiav rau hauv nyias nyias.
4. dib yog tev thiab tsuav nyias nyias.
5. Finely tws parsley los yog dill ntxiv rau zaub.
6. Txhua yam khoom xyaw xyaw.
7. Tom ntej koj yuav tsum npaj khaub ncaws. Sunflower roj yog coj mus saj. Rau spiciness, ntxiv 15 ml ntawm vinegar rau nws.
8. Nqaij nyoos hnav, ntsev thiab sib tov dua.

Cabbage zaub xam lav nrog carrots yog qhov zoo rau cov neeg noj zaub mov yuag. Nws tsis muaj qaub cream thiab mayonnaise, yog li cov khoom noj txom ncauj no muaj ob peb calories. Yog hais tias ib tug neeg muaj contraindications rau ntsim zaub mov, ces vinegar tuaj yeem raug cais tawm ntawm lub tais.

Cabbage Salad nrog txiv hmab txiv ntoo qhuav thiab txiv ntoo

Cov zaub qhwv tshiab tuaj yeem ua ntau yam los ntawm kev ntxiv cov txiv hmab txiv ntoo qhuav thiab txiv ntoo rau nws. Qhov no yuav muab cov zaub mov ntsim qab zib. Xws li ib lub tais tuaj yeem noj thaum tav su, nws pab ua kom tiavsaturation, ua tsaug rau kev siv rog qaub cream.

Koj tuaj yeem pom zoo cov ntawv qhia hauv qab no rau cov zaub qhwv dawb nrog txiv ntseej thiab prunes:

1. Walnut yuav tsum tau noj 50 g. Lawv yuav tsum tau crushed rau hauv me me hais nyob rau hauv lub kas fes grinder. Tom qab ntawd, lawv tuaj yeem ua kom maj mam kib, qhov no yuav ua rau cov khoom noj txom ncauj ci dua thiab muaj suab nrov dua.
2. Prunes (5-6 pieces) yog tsau rau 2 teev hauv dej sov ua ntej ua noj. Xws li kev npaj yog tsim nyog, txawm tias cov txiv hmab txiv ntoo qhuav yog mos. Thaum lub sij hawm soaking, cov khoom qab zib ib feem tawm ntawm prunes. Yog tsis muaj kev npaj ua ntej, cov zaub xam lav yuav dhau los ua qab zib heev.
3. txiv hmab txiv ntoo qhuav yog txiav rau hauv me me nrog rab riam.
4. Cabbage nplooj (200 g) txiav rau hauv ib daim hlab thiab ntsev ntxiv.
5. Txhua cov khoom xyaw yog tov rau hauv ib lub tais nyias. Cov zaub mov yog seasoned nrog qaub cream nrog cov ntsiab lus roj tsawg kawg yog 25%.

Txawm tias ib feem me me ntawm cov zaub mov no tuaj yeem ua rau koj tau yooj yim thiab sai. Txawm li cas los xij, cov zaub xam lav no zoo dua tsis txhob noj hmo, vim nws muaj calorie ntau ntau.

Cov zaub xam lav no muaj calories tsawg heev. Koj tuaj yeem noj nws yam tsis muaj kev ntshai ntawm kev nce phaus ntxiv. 100 g ntawm cov zaub mov no tsuas muaj 50 kcal. Nyob rau tib lub sijhawm, cov khoom noj txom ncauj hloov mus ua kom txaus siab heev. Kev sib xyaw ntawm cov kua thiab celery muab cov zaub qhwv zaub xam lav ib qho txawv thiab qab ntxiag tsw.

YKoj yuav tsum noj ib nrab ib kilo ntawm cabbage, 1 carrot thiab ib tug txiv apples, thiab 3 celery stalks. Cov no yog cov khoom xyaw tseem ceeb ntawm cov khoom noj txom ncauj. Koj tseem yuav xav tau ¼ txiv qaub thiab 2 tablespoons txiv roj roj.

Tej zaub mov qab kawg lisequences:

1. Txiav lub cabbage rau hauv ib daim hlab thiab knead me ntsis nrog koj cov ntiv tes kom cov kua txiv sawv tawm. Feem ntau cov zaub xam lav tsis muaj ntsev thiab qab zib. Txawm li cas los xij, cov additives no tuaj yeem muab ntxiv rau chopped cabbage rau tsw hauv me me.
2. Squeeze juice from a txiv qaub.
3. txiv apples chop nrog grater. Tom qab ntawd sprinkle lawv nrog txiv qaub kua txiv. Qhov no yuav tsum tau ua kom lub txiv apple loj tsis darken. Yog tias koj tsis muaj txiv qaub, txiv kab ntxwv lossis kua txiv qaub yuav ua haujlwm ib yam nkaus.
4. Chop cov carrots rau ntawm lub grater ntxhib.
5. -chop lub celery stalks finely.
6. Sib tov tag nrho cov khoom xyaw rau hauv ib lub tais thiab ntxiv roj txiv roj.

Txhawm rau kho cov zaub xam lav, koj tuaj yeem nchuav lub tais nrog toasted sesame noob lossis pomegranate noob.

Spicy Cabbage Appetizer Recipe

Daim ntawv qhia zaub qhwv dawb no zoo meej rau cov neeg nyiam noj zaub mov ntsim. Cov zaub mov zoo ib yam li Korean khoom noj txom ncauj. Nws mus zoo nrog boiled qos yaj ywm.

Peb xav tau 300 g ntawm zaub qhwv tshiab thiab carrots. Tsis tas li ntawd, los npaj cov zaub xam lav, koj yuav xav tau seasonings: ¼ teaspoon ntawm av dub kua txob thiab av coriander. Rau spiciness, ntxiv 1 teaspoon ntsev thiab vinegar, 3 qej cloves, 3 dos thiab ib tug me me pinch ntawm liab kua txob rau lub tais. Txhawm rau hnav khaub ncaws, koj yuav tsum noj 50 ml ntawm sunflower roj.

Ua zaub mov hauv qab no:

1. Cabbage yog txiav rau hauv cov square pieces. Rau lub tais no tsis txhob chop zaub ntau heev.
2. -chop carrots nrog ntxhib grater.
3. Cabbagesib tov nrog carrots. Coriander, liab thiab dub kua txob yog muab tso rau hauv lub resulting loj, thiab vinegar kuj ntxiv. Tom qab ntawd lub tais yuav tsum tau tso rau ib nrab ib teev. Nws yuav tsum tau tsau rau hauv seasonings.
4. Cov dos txiav rau hauv cubes thiab maj mam kib hauv cov roj sunflower. Nws yog ib qho tseem ceeb kom paub meej tias cov zaub tsis hlawv. Ces cov roj yog dhau los ntawm gauze. Cov dos nws tus kheej tsis tas yuav muab tso rau hauv cov zaub xam lav. Nws yog tsim nyog tsuas yog ntxiv aroma thiab saj rau cov roj, uas yog ib tug hnav khaub ncaws rau lub tais.
5. dos roj ntxiv rau zaub xam lav.
6. qej yog crushed nrog nias thiab muab tso rau hauv ib lub tais.
7. Txhua cov khoom xyaw yuav tsum sib xyaw kom zoo.

Cia li cia cov zaub xam lav brew. Tom qab 30 feeb, nws yog npaj txhij rau kev pab. Vinegar tuaj yeem noj hauv ntau qhov ntau, nyob ntawm qhov xav tau spiciness ntawm lub tais. Tab sis nws lub zog yuav tsum tsis txhob ntau tshaj 9%. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias cov zaub xam lav no yuav tsum tsis txhob noj yog tias muaj contraindications rau noj ntsim.

Cabbage and corn recipe

Cabbage thiab pob kws zaub xam lav npaj hauv tsawg tshaj li ib nrab teev. Cov zaub mov no tsis xav tau kev ua haujlwm ntev ntawm cov khoom xyaw. Nws tuaj yeem ua haujlwm ob qho tib si rau txhua hnub thiab rau lub rooj festive. Koj yuav xav tau ¼ lub taub hau ntawm cabbage, ib nrab ib hub ntawm cov kaus poom pob kws, ib nrab ib pawg ntawm dill, 50 g ntawm mayonnaise thiab ntsev thiab kua txob mus saj. Daim ntawv qhia yog raws li nram no:

1. Txiav lub cabbage mus rau hauv ntev tab sis tsis dhau nyias daim nrog ib tug ntse riam.
2. Ntsev cov zaub tws thiab mash maj mam nrog koj ntiv tes.
3. chop dill finely thiab ntxiv rau cabbage.
4. Cua kua tawm ntawm pob kwszaub mov kaus poom.
5. Ntxiv pob kws rau zaub qhwv thiab dill.
6. Muab tag nrho cov khoom xyaw rau hauv lub tais. Tom qab ntawd ntsev, ntxiv mayonnaise thiab sib tov.

Cov zaub mov no mus zoo nrog cov dib tshiab tshiab, nrog rau crab sticks. Cov khoom xyaw no tuaj yeem ntxiv, yog tias koj xav ua kom lub appetizer ntau txaus siab, koj tuaj yeem ntxiv cov hnyuv ntxwm kib rau hauv nyias strips.

qaib

Nqaij qaib thiab zaub qhwv dawb yog cov zaub mov noj qab haus huv tsis yog hauv cov vitamins, tab sis kuj muaj cov protein. Rau nws cov kev npaj, koj yuav tsum tau siv cov nqaij qaib dawb. Koj yuav xav tau 1 lub mis qaib (qhov hnyav li ib nrab ib kilo), tib tus nqi ntawm cov zaub qhwv, cov cheese nyuaj cheese (50 g), ib khob ntawm npaj ua mov ci croutons thiab mayonnaise (100-150 g).

Ua zaub mov hauv qab no:

1. Ua ntej koj yuav tsum npaj cov nqaij qaib. Lub mis yog boiled nyob rau hauv boiling s alted dej rau 15-20 feeb. Tom qab ntawd cov nqaij yuav tsum tau txias.
2. Cabbage txiav rau hauv ib daim hlab, maj mam s alted thiab kneaded nrog tes kom txog thaum kua txiv hmab txiv ntoo.
3. nqaij qaib txiav rau hauv cubes thiab ntxiv rau cabbage.
4. Cov cheese yog crushed rau ntawm ib tug coarse grater. Lub resulting loj yog poured tshaj lub zaub xam lav.
5. Txhua yam khoom xyaw xyaw.
6. Ntxiv mayonnaise thiab sib tov dua.

Crackers tuaj yeem muab cais lossis nchuav rau saum lub tais tiav.

Recipe with cabbage, nqaij thiab pickles

Nov yog ib qho zaub xam lav zoo thiab qab nrog zaub qhwv dawb. Nws tuaj yeem xa mus raurooj tsis tsuas yog raws li ib tug appetizer rau ib sab phaj los yog nqaij, tab sis kuj raws li ib tug ywj siab tais. Txawm li cas los xij, koj yuav tsum nco ntsoov cov ntsiab lus calorie siab ntawm cov zaub xam lav.

Cov zaub mov no yuav tsum tau 200 g ntawm nqaij ntshiv, ib phaus ntawm cabbage, 1 carrot, 1 qe thiab 2 pickled los yog pickled cucumbers. Rau kev hnav khaub ncaws, koj yuav tsum npaj ib lub hnab me me ntawm mayonnaise (100-150 g), thiab rau nyias hnav khaub ncaws - ib pawg ntawm dill.

Daim ntawv qhia rau lub tais no yooj yim:

1. qe thiab nqaij yog boiled. Cov khoom xyaw no ces txias.
2. Cabbage txiav rau hauv strips.
3. Carrots yog crushed nrog ib tug grater. Lub resulting loj yog ntxiv rau lub cabbage.
4. Chop qe thiab dib, ces ntxiv rau lub tais nrog zaub qhwv thiab carrots.
5. nqaij npuas yuav tsum muab faib los ntawm tes ua nyias fibers thiab muab tso rau hauv ib lub tais.
6. Lub tais yog ntsev me ntsis. Tom qab ntawd ntxiv cov hnav khaub ncaws thiab do.
7. Chop lub dill thiab nphoo nws saum lub tais.

Yog tias koj yuav tsum ua raws li kev noj haus, koj tuaj yeem siv roj sunflower es tsis txhob mayonnaise. Qhov no yuav txo qis cov ntsiab lus calorie ntawm cov zaub mov me ntsis.

Holiday recipe

Rau lub sijhawm tshwj xeeb, koj tuaj yeem muab ib daim ntawv qhia rau zaub xam lav ntawm cov zaub qhwv dawb thiab cov ntses liab nrog caviar thiab cw. Qhov no yog ib tug qab, refined thiab delicious zaub mov. Rau xws li ib tug zaub xam lav, koj yuav tsum tau xaiv me ntsis s alted fillet ntawm liab ntses (liab salmon, trout los yog salmon) nyob rau hauv tus nqi ntawm 350 g. Rau 300 g ntawm cabbage, koj xav tau 200 g ntawm liab caviar thiab 400 g ntawm cws. Koj kuj yuav tsum tau noj 1 daim avocado thiab tswb kua txob, ib nrab ib tug txiv qaub thiab ib lub hnab ntawm mayonnaise (200 g).

Ua noj algorithmfestive salad tom ntej:

1. Nqe hau hauv dej ntsev, txias thiab txiav.
2. Cabbage yog txiav rau hauv me me.
3. ntses liab txiav rau me me.
4. Npaj tsuav tsuav nyias nyias.
5. Avocados tau tev thiab tsuav.
6. Juice yog nyem tawm ntawm ib nrab txiv qaub.
7. Txhua yam ntawm cov zaub xam lav yav tom ntej yog sprinkled nrog txiv qaub kua txiv.
8. YTxhua cov khoom xyaw yog tov rau hauv ib lub tais thiab seasoned nrog mayonnaise.
9. Cov khoom tau muab tso rau hauv lub tais zaub xam lav thiab nws sab saud yog dai kom zoo nkauj nrog caviar.

Zoo thiab zoo nkauj zaub xam lav npaj txhij! Nws yog ib qho tseem ceeb kom nco ntsoov tias koj tsis tas yuav muab ntsev rau hauv lub tais no, vim nws muaj cov ntses liab thiab caviar. Cov zaub mov no twb tsw qab.

Recipe with Fetax cheese

Qhov muag thiab qab ntsev ntawm cov cheese muag zoo kawg nkaus ua tiav cov zaub mov tshiab. Koj yuav tsum noj 200 g ntawm cabbage thiab Fetaxes, 1 lub kaus poom pob kws, 4 tablespoons txiv roj roj thiab 15 ml ntawm cawu cub vinegar. Txhawm rau kho cov zaub xam lav, koj yuav xav tau 10 ntsuab txiv ntseej thiab ib pawg ntawm dill.

1. Cabbage yog txiav rau hauv strips thiab crushed kom txog thaum kua txiv tawm.
2. Fetaxu yog txiav rau hauv lub voos xwmfab.
3. Juice yog drained los ntawm ib lub kaus poom pob kws.
4. Cabbage, cheese thiab pob kws yog tov rau hauv ib lub tais.
5. Ntsev lub tais yuav tsum yog nruab nrab. Txwv tsis pub, koj tuaj yeem ua rau nws saj.
6. Vinegar thiab roj yog ua ke thiab nyias hnav khaub ncaws nrog qhov sib tov.

Hloov "Fetaxes" koj tuaj yeem sivfeta cheese los yog lwm hom mos pickled cheeses.

Recipe with nceb

Rau cov zaub xam lav no, cov nceb yog tsim nyog - los ntawm champignons mus rau cov nceb qus. Koj yuav xav tau 350 g ntawm cabbage thiab nceb tshiab, 1 dos, ib nrab ib khob ntawm zaub roj thiab 2 tablespoons kua cider vinegar.

1. Nceb txiav rau hauv slices thiab kib nyob rau hauv ib nrab ntawm cov roj.
2. Cabbage shredded rau hauv strips.
3. dos txiav ua me me.
4. Cabbage thiab dos yog tov rau hauv ib lub tais, s alted mus saj thiab ncuav nrog kua cider vinegar. Qhov kev sib xyaw no tuaj yeem tso rau ib nrab ib teev. Lettuce yuav tsum tau so kom zoo.
5. Ntxiv cov nceb txias rau qhov muaj pes tsawg leeg.
6. Pov cov zaub xam lav nrog ib nrab ntawm cov roj.

Cov zaub mov no tuaj yeem noj tsis tau tsuas yog ua appetizer xwb, tab sis kuj yog ib sab phaj rau nqaij. Nws yog ib qho tseem ceeb uas yuav tsum nco ntsoov tias nceb zaub xam lav tsis tuaj yeem khaws cia ntev. Yog li ntawd, nws tau npaj sai sai ua ntej zaum ntawm lub rooj.

Smoked cabbage

Peb muab ib daim ntawv qhia rau cov zaub xam lav qab nrog cov zaub qhwv dawb thiab cov hnyuv ntxwm cheese. Nov yog qhov kev xaiv pheej yig rau cov khoom noj txom ncauj.

Peb yuav xav tau ib lub taub me me ntawm cabbage (400 g), 2 carrots, 200 g sausage cheese thiab 4 qej cloves. Yuav kom hnav lub tais, koj xav tau ib lub hnab me me ntawm mayonnaise (100 g).

1. Chop lub cabbage rau hauv me me pieces, ntsev thiab knead me ntsis nrog koj cov ntiv tes.
2. Chop nyoos carrots thiab hnyuv ntxwm cheese siv lub grater.
3. Tshuaj qej cloves nrog crusher.
4. Txhua cov khoom xyawmix, ntsev mus saj thiab caij nrog mayonnaise.

Qhov khoom noj no tuaj yeem ua sai sai. Nws npaj tau tsawg dua 20 feeb. Qhov tshwm sim yog zaub xam lav hearty thiab noj qab nyob zoo.