Soba nrog nqaij qaib thiab zaub

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Lub teb chaws Nyiv lub tais soba, uas yog raws li cov noodles ntev buckwheat, yog qhov xav tau hauv txhua lub tsev noj mov thiab cafes ntawm Asian cuisine. Tsis tas li ntawd, nyob rau hauv Nyiv, tib lo lus tseem tuaj yeem hu ua cov noodles ntev ntev, uas yog tsim los ntawm cov hmoov nplej. Cov zaub mov ib txwm, soba nrog nqaij qaib, tau txais kev pab txias ua zaub xam lav lossis kub nrog kua zaub ua kua zaub. Peb muab ntau yam zaub mov txawv rau cov tais Asian qab no.

Chicken Sesame Soba Recipe

Cov zaub mov Asian qab heev tuaj yeem npaj raws li daim ntawv qhia hauv qab no. Nyob ntawm daim ntawv uas nws yuav muab rau ntawm lub rooj, nws tuaj yeem yog ib qho zaub mov sov los yog zaub xam lav uas tuaj yeem yooj yim npaj ua ntej thiab coj mus ua haujlwm thaum sawv ntxov.

Soba nrog nqaij qaib raws li daim ntawv qhia no yog npaj ua ntu zus:

1. Ciav nqaij qaib ncej puab tshaj nruab nrab kub kom txog thaum kev sib tw.
2. Tom qab 20 feeb, tshem cov nqaij qaib tawm ntawm cov kua zaub thiab txias.
3. Nyob hauv cov kua zaub uas tshuav ntawm lub qhov cub, txo cov noodles thiab ua noj rau 5 feeb. Tom qab ntawd muab cov noodles tso rau hauv ib lub colander thiab yaug nrog dej txias.
4. Txiav ib nrab ntawm cov dib tshiab rau hauvdaim ntawv ntawm straws thiab ua ke nrog noodles. Ntxiv tws shallots, soy sauce (2 tbsp), sesame oil thiab toasted sesame noob (2 tsp txhua).
5. Disassemble cov nqaij qaib boiled rau hauv fibers nrog koj txhais tes thiab ntxiv rau lwm cov khoom xyaw hauv zaub xam lav. Sib tov cov tais ua tiav dua - thiab koj tuaj yeem pab.

Soba nrog nqaij qaib thiab zaub

Ib chav kawm tseem ceeb tuaj yeem ua nrog soba noodles topped nrog sautéed qaib thiab zaub. Qhov no yog ib qho kev xaiv zoo rau noj su lossis noj hmo, uas tseem yuav rov hais dua rau cov neeg txhawb nqa kev noj qab haus huv. Xws li cov khoom xyaw yooj yim thiab pheej yig ua rau cov tais Asian nyiam - soba nrog nqaij qaib thiab zaub.

Daim ntawv qhia ua noj yog raws li hauv qab no:

1. Nyob rau hauv ib lub tais me me, muab cov nqaij qaib tsis qab ntsev (1/4 khob), kua ntses (3 tbsp), mov nplej qab zib (2 tbsp), chili sauce (1 tsp).
2. Soba (350 g) yog boiled raws li cov lus qhia ntawm lub pob, tsis ntxiv ntsev thiab rog, ces ntxuav nyob rau hauv dej txias thiab xa mus rau ib tug tob lub tais.
3. Crushed qej, grated Ginger (1 tsp txhua) thiab 450 g nqaij qaib mis txiav rau hauv me me pieces yog kib nyob rau hauv 1 tbsp rapeseed roj.
4. Tom qab 3 feeb, qhov sib tov npaj tau ntxiv rau lub lauj kaub, ntxiv rau zucchini thiab carrots txiav rau hauv strips.
5. Tom qab 3 feeb ntxiv, buckwheat noodles ntxiv rau nqaij qaib thiab zaub. Lub tais yog sov sov li ntawm ib feeb, xa mus rau ib lub tais thiab sprinkled nrog toasted noob hnav.

Sob nrogChicken in walnut sauce

Txhua tus neeg nyiam ntawm ntsim thiab ntsim tais diav yuav nyiam daim ntawv qhia nram qab no rau buckwheat noodles. Cov kua txob liab hauv nws tuaj yeem hloov kho raws li koj nyiam. Lwm cov khoom xyaw yuav tsum tau tso tseg tsis hloov pauv, txwv tsis pub nws yuav dhau los ua ib qho sib txawv ntawm soba nrog nqaij qaib.

Daim ntawv qhia rau lub tais no yog raws li nram no:

1. Cua buckwheat noodles (250 g) raws li cov lus qhia sau rau ntawm pob.
2. nqaij qaib mis (400 g) boil hauv 400 ml dej, tshem tawm thiab txias.
3. Cov nqaij qaib txias (70 ml) ua ke nrog txiv laum huab xeeb (1/3 khob), grated qhiav thiab soy sauce (1 tbsp txhua), zib ntab (2 tbsp, squeezed los ntawm ib tug xovxwm ntawm qej (1 clove) thiab kua txob liab crushed.
4. YNyob rau hauv ib lub tais tob, sib tov buckwheat noodles, tws nqaij qaib mis, ntsuab peas. Sib tov txhua yam nrog txiv ntseej roj thiab sib tov. Lub tais yog topped nrog ntsuab dos thiab roasted peanuts.

nqaij qaib nrog soba noodles thiab nceb

Buckwheat soba feem ntau tau txais kev pab nrog cov kua zaub ua kua zaub. Cov kauj ruam los ntawm kev npaj cov zaub mov no yog raws li hauv qab no:

1. Rapeseed roj (2 tablespoons) yog rhuab nyob rau hauv ib saucepan tshaj medium tshav kub.
2. Sliced champignons (300 g), ib feem dawb ntawm shallots, minced qej (3 cloves) thiab grated qhiav hauv paus (2 cm) ntxiv. Ntsev yog ntxiv rau saj, tom qab ntawd cov nceb stewed rau 5 feeb.
3. Nco rau hauv lub lauj kaubnqaij qaib broth (1 l) thiab dej (400 ml). Cov ntsiab lus ntawm lub lauj kaub yog coj mus rau boil, tom qab ntawd soba (100 g) yog ntxiv thiab boil rau 5 feeb.
4. Kawg, cov nqaij qaib boiled txiav rau hauv pieces (2 khob) thiab bok choy cabbage (300 g), uas yog siv nyob rau hauv ntau Asian tais diav, ntxiv rau cov kua zaub.
5. Soba nrog nqaij qaib thiab lettuce siav rau 2 feeb.
6. Ntxiv ib tablespoon ntawm soy sauce thiab txiv qaub kua txiv rau cov kua zaub tiav, tom qab uas cov tais yog poured rau hauv daim hlau thiab pab.