S alting cabbage nyob rau hauv jars rau lub caij ntuj no: zaub mov txawv

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Cabbage yog zaub zoo heev. Nws yog nto moo rau nws cov ntsiab lus siab ntawm vitamin C thiab minerals. Yooj yim s alting cabbage nyob rau hauv jars tsis xav tau ib tug loj nqi. Thiab fermentation yog txoj hauv kev zoo tshaj plaws los khaws cov khoom. Peb yuav tham txog qhov no thiab lwm txoj hauv kev sau qoob qoob loo hauv peb tsab xov xwm.

txiaj ntsig thiab kev phom sij

Ntau tus ntawm peb txaus siab rau zaub mov rau s alting cabbage rau lub caij ntuj no hauv jars. Qhov no yog vim qhov tshwj xeeb khoom noj muaj txiaj ntsig ntawm cov khoom. Nws paub zoo tias cov zaub fermented khaws cov as-ham zoo dua li cov tshiab. Cov khoom noj txom ncauj zoo li no tshwj xeeb tshaj yog thaum beriberi, thaum lub cev raug kev txom nyem los ntawm qhov tsis muaj hnub ci thiab cov as-ham. Cabbage muaj ntau cov vitamin C, nrog rau phosphorus, potassium thiab calcium.

Kev noj nruab nrab ntawm sauerkraut hauv cov zaub mov ua rau kev txhim kho hauv kev ua haujlwm ntawm plab hnyuv. Cov zaub muaj ntau cov fiber ntau. Qhov no muaj txiaj ntsig zoo rau lub plab hnyuv microflora.

Vitamin C sawv tiv thaiv pebtiv thaiv kab mob. Cov stalk muaj txog li 75 mg ntawm cov khoom muaj txiaj ntsig, 100 grams nplooj - 50 mg.

Txawm li cas los xij, sauerkraut kuj muaj contraindications. Nws tsis pom zoo rau cov neeg uas muaj mob plab thiab pathologies ntawm duodenum, pancreas thiab ob lub raum.

cov lus qhia pab tau

Lub caij ntuj sov cabbage tsis haum rau sau. Yog tias koj xav tau cov khoom noj muaj kua thiab crispy, ces noj lub caij nplooj zeeg lossis caij ntuj no zaub ntau yam.

Qhov loj dua nws txiav, cov tshuaj muaj txiaj ntsig ntau yuav khaws cia hauv nws.

Thaum s alting cabbage nyob rau hauv jars, iodized ntsev yeej tsis siv.

Raws li peb pog koob yawg koob, nws zoo dua rau sau qoob rau lub hli tshiab.

Qhov chaw zoo tshaj plaws rau khaws cov sauerkraut yog lub thawv iav lossis lub thawv ntoo. Ua ntej siv, nws yog qhov zoo dua los kho lawv nrog tshuaj dawb thiab yaug kom huv si. Aluminium cov kaus poom yuav tsum tsis txhob siv. Lawv tuaj yeem ua rau lwj qhov saj ntawm cov khoom.

Classic daim ntawv qhia rau s alted cabbage nyob rau hauv ib lub thawv

Cov khoom xyaw:

• zaub qhwv dawb - ob kilograms;
• carrot - ib daim;
• nplooj nplooj - ob daim;
• ntsev - plaub caug grams;
• dub peppercorns - mus saj.

ua noj ua haus:

1. Txhawm rau pickle cabbage hauv jars, koj yuav tsum xub grate peeled carrots nyob rau hauv ntev strips rau ib tug tshwj xeeb grater.
2. Tom qab ntawd, cov txheej txheem zoo sib xws yuav tsum tau ua kom huv si ntxuav thiab tev zaub qhwv.
3. Tom ntej no, cov zaub nyoos yuav tsum tau muab tso rau hauv ib lub thawv ntim nrog cov ntsev ntxhib.
4. Tom qab ntawd koj yuav tsum tau pov ob peb nplooj nplooj tawg rau hauv cov zaub qhwv nrog carrots.
5. Tom qab ntawd, cov zaub yuav tsum rov qab zoo kom txog thaum cov kua txiv hmab txiv ntoo.
6. Tib lub sijhawm, cov sib tov yuav tsum tau saj ib ntus kom tsis txhob yuam kev nrog ntsev.
7. Tom ntej no, koj yuav tsum npaj cov zaub txiav hauv hub, tawm qhov chaw dawb rau cov kua tawm.
8. Tom qab ntawd muab lub khob ntim rau hauv lub tais tob thiab tawm hauv chav sov li ob mus rau peb hnub. Nyob rau tib lub sij hawm, ob peb zaug ib hnub twg, qhov sib tov yuav tsum tau pierced nrog ib tug ntoo stick.
9. Qhov kawg ntawm cov txheej txheem pib yuav raug teeb tsa los ntawm kev ploj mus ntawm huab cua, nrog rau qhov pom ntawm lub hau npog ntawm qhov khoom.
10. Tom qab ntawd, cov rhawv yuav tsum tau kaw nrog lub hau thiab xa mus rau ib hnub hauv lub tub yees.

Raws li koj tuaj yeem pom, pickling cabbage nyob rau hauv jars tsis siv sij hawm ntau. Kev kho mob yog muab nrog cov dos tshiab thiab roj sunflower.

Nyob hauv brine

Qee lub sij hawm ib daim ntawv qhia rau s alting cabbage nyob rau hauv jars rau lub caij ntuj no yog siv cov brine. Nws kuj yog ib txoj kev nrov ntawm kev sau cov zaub crunchy. Peb qhia koj kom coj nws mus rau hauv kev pabcuam.

Cov khoom xyaw:

• cabbage - peb kilograms;
• Carrots - 400 grams;
• dej - ob thiab ib nrab litres;
• ntsev - tsib tablespoons;
• qab zib - peb tablespoons;
• cumin, dill noob - mus saj.

ua noj ua haus:

1. Ua ntej, cov zaub qhwv yuav tsum tau muab ntxuav kom huv hauv dej sov. Tom qab ntawd nws yuav tsum tau txiav coarsely.
2. Tom qab ntawd, grate carrots.
3. Tom ntej no, koj yuav tsum muab ob qho khoom xyaw xyaw rau hauv lub tais tob thiab dav. Thaum stirring, zaub yuav tsum tau crushed nrog koj txhais tes kom txog thaum cov kua txiv yog tsim.
4. Tom qab ntawd qhov sib tov yuav tsum tau xa mus rau jars. Tsis tas yuav tamp cov zaub ntau dhau. Ntxiv mus, cumin thiab dill noob yuav tsum tau ntxiv rau txhua lub thawv.
5. Tom qab ntawd koj yuav tsum ncuav dej rau hauv lub lauj kaub, coj mus rau boil, dissolve qab zib thiab ntsev rau hauv.
6. Tom qab cov brine tau txias me ntsis, nws yuav tsum tau nchuav rau saum toj ntawm txhua lub hub.
7. Lub thawv rau sab saum toj yuav tsum tau npog nrog cov ntaub qhwv ntau thiab tawm hauv chav ua noj rau 48 teev. Los ntawm lub sij hawm mus rau lub sij hawm koj yuav tsum tau tho cov zaub txheej nrog ib tug ntoo stick. Nws yog qhov zoo dua los ua qhov no tsis pub ntau tshaj ob zaug hauv ib hnub.
8. Tom ntej no, ncuav brine ntawm lub hub rau hauv ib lub tais nyias, muab tso rau ntawm qhov cub, ncuav qab zib rau hauv nws thiab coj mus rau boil dua.
9. Tom qab ntawd cov kua yuav tsum txias me ntsis thiab ncuav rau hauv hub dua. Tom qab ntawd cov ntim yuav tsum kaw nrog lub hau kom txog thaum txias tag.
10. Tom qab ntawd, cov khoom ua haujlwm tuaj yeem raug tshem tawm hauv lub tub yees. Hauv peb hnub, nws yuav tau kho nws tsev neeg.

Txoj kev no ntawm s alting cabbage nyob rau hauv jars tsis ntau npaum li cas nyuaj tshaj li yav dhau los. Siv nws rau koj txoj kev noj qab haus huv!

Cabbage Pickling: Daim Ntawv Qhia Ceev thiab Delicious

Cov khoom xyaw:

• cabbage - ib kilogram;
• carrot- ib daim;
• 9% vinegar - plaub mus rau tsib tablespoons;
• dej - 500 milliliters;
• qab zib - tsib tablespoons;
• zaub roj - tsib tablespoons;
• ntsev - ib tablespoon.

ua noj ua haus:

1. Ua ntej, koj yuav tsum ncuav granulated qab zib rau hauv lub lauj kaub dej. Tom qab ntawd koj yuav tsum ncuav zaub roj rau hauv nws thiab ntxiv ntsev. Tom qab ntawd, qhov sib tov yuav tsum tau coj mus rau boil, tshem tawm ntawm qhov cub thiab txias me ntsis.
2. Tom ntej no, chop cabbage thiab carrots on ib tug tshwj xeeb grater. Ces tag nrho cov zaub yuav tsum sib tov thiab muab tso rau hauv hub.
3. Tom qab ntawd nws yog qhov yuav tsum tau ncuav vinegar rau hauv cov dej txias, do zoo thiab ncuav cov zaub rau hauv khob ntim nrog cov txiaj ntsig daws.
4. Cov khoom yuav npaj tau hauv plaub lossis tsib teev. Qhov no yog txoj hauv kev zoo tshaj plaws rau pickle cabbage hauv jars. Coob leej ntau tus nyiam heev.

S alting cabbage nrog txiv lws suav: tsim nyog ua

Cov khoom xyaw:

• cabbage - kaum kilograms;
• txiv lws suav - tsib kilograms;
• ntsev - 350 grams;
• dill noob, celery, cherry thiab currant nplooj, kua txob dub - mus saj.

ua noj ua haus:

1. Ua ntej tshaj, koj yuav tsum ntxuav thiab txiav cov zaub. Cov txiv lws suav nruab nrab tuaj yeem txiav tsis tau.
2. Tom qab ntawd, hauv lub phiab loj, koj yuav tsum tau muab tso rau hauv txheej, thawj zaug tws cabbage, ces txiv lws suav, ces nplooj ntawm txiv hmab txiv ntoo ntoo, celery thiab dill. Tom qab ntawd lub sequencekoj yuav tsum tau rov qab kom tau ntau txheej zaub pawg.
3. Cov kauj ruam tom ntej yog npog lub tais nrog cov ntaub qhwv huv lossis daim ntaub thiab nias nrog lub nra. Hauv daim ntawv no, cov khoom yuav tsum muaj hnub nyoog peb mus rau plaub hnub.
4. Tom qab ntawd cov khoom sib tov tiav yuav tsum tau xa mus rau jars thiab kaw nrog hau. Tom qab ntawd, nws yuav tsum tau txias rau 12-16 teev.

Qhov no yog qhov qub pickling cabbage rau lub caij ntuj no nyob rau hauv ib lub thawv tuaj yeem ua tau. Yuav kom ceev cov txheej txheem, koj tuaj yeem ua ib qho tshwj xeeb brine. Ua li no, sib tov ob tablespoons ntsev, 150 grams qab zib nyob rau hauv ib liter dej thiab ncuav zaub tshaj lawv. Cov nyhuv yuav zoo heev, impressive heev.

Cabbage with apples

Ib qho piv txwv ntawm ib qho yooj yim pickling ntawm cabbage rau lub caij ntuj no nyob rau hauv jars. Rau cov kaus poom hauv txoj kev no, koj yuav xav tau cov khoom lag luam hauv qab no:

• cab - ob kilograms;
• Carrots - 400 grams;
• apples - plaub pieces;
• qab zib - 70 grams;
• ntsev - 70 grams;
• allspice - kaum peas;
• dub kua txob - nees nkaum peas;
• bay nplooj - mus saj.

ua noj ua haus:

1. Ua ntej koj yuav tsum tau chop lub cabbage thiab carrots nyob rau hauv ib qho yooj yim txoj kev.
2. Tom qab ntawd koj yuav tsum sib tov zaub nrog ntsev thiab qab zib.
3. Tom ntej no, koj yuav tsum pov cov kua txob thiab cov nplooj nplooj rau hauv qhov khoob.
4. Tom qab ntawd, koj yuav tsum ua haujlwm ntawm txiv apples. Lawv yuav tsum tau ntxuav, tshem tawm ntawm cov noob thiab cov tub ntxhais thiab txiav mus rau hauv pieces.
5. Cia li rov qab ua tib zoodo zaub thiab seasonings thiab teem rau hauv hub.
6. Muab ib txheej ntawm cov txiv hmab txiv ntoo crushed rau saum. Nyob rau tib lub sijhawm, yuav tsum muaj qhov sib txawv hauv cov hub rau kev tsim cov kua txiv hmab txiv ntoo.
7. Yog li cov kua tsis ntws tawm ntawm qhov chaw ua haujlwm rau ntawm lub rooj, nws yog qhov zoo dua los muab lub khob ntim rau hauv lub tais tob.
8. Tom qab ntawd, cov khoom yuav tsum tau tso rau ferment rau peb hnub. Thaum sawv ntxov thiab yav tsaus ntuj, qhov sib tov yuav tsum tau tho nrog ntoo.
9. Thaum kawg, cov khoom noj txom ncauj yuav tsum muab tso rau hauv lub tub yees rau peb hnub.

Tam sim no lub sauerkraut nrog txiv apples npaj noj. Nws raug nquahu kom khaws cov khoom noj rau hauv qhov chaw txias - cellar lossis lub tub yees.

Cabbage with cranberries

Peb tsis tuaj yeem pab qhia koj txog daim ntawv qhia yooj yim no rau pickling cabbage nyob rau hauv ib hub. Cranberries thiab cabbage zoo sib xws. Npaj cov khoom xyaw hauv qab no:

• cab - ob kilograms;
• carrots loj - ib daim;
• cranberries - 150 grams;
• ntsev - plaub tablespoons;
• qab zib - ob tablespoons;
• bay nplooj - peb daim.

YYuav ua li cas ua noj cabbage nrog cranberries

1. Ua ntej tshaj, koj yuav tsum tau txheeb thiab yaug cov cranberries.
2. Tom qab ntawd, koj yuav tsum tau ntxuav, ntxuav thiab chop lub cabbage rau nyias strips.
3. Tom ntej, tev carrots yuav tsum tau grated rau ntawm coarse grater.
4. Tom qab ntawd cov zaub thiab txiv hmab txiv ntoo yuav tsum sib xyaw nrog qab zib thiab ntsev.
5. Tom qab ntawd cov khoom xyaw yuav tsum muab tso rau hauv lub lauj kaub hauv qab no: ib feem peb ntawm cov zaub qhwv nrogcarrots, ib nplooj nplooj, ib feem peb ntawm cranberries. Cov txheej txheem no yuav tsum rov ua dua ob zaug ntxiv.
6. Tom qab ntawd, kev tsim txom yuav tsum muab tso rau ntawm qhov chaw ua haujlwm thiab khaws cia rau hauv qhov chaw sov li tsib hnub. Thaum ua npuas ncauj tshwm rau saum npoo ntawm cov zaub, nws yuav tsum tau tho nrog ib tug ntoo hauv ob peb qhov chaw.

Hauv tsib hnub, zaub qhwv nrog cranberries yuav npaj txhij. Qhov no yog ib qho amazing, zoo nkauj, muaj kua thiab qab tais.

Zoo kawg

Nws yog ib qho nyuaj rau sau tag nrho cov zaub mov txawv rau ceev s alting cabbage nyob rau hauv jars. Txhua tus ntawm lawv muaj nws tus kheej zoo. Koj tuaj yeem xaiv txoj kev sau qoob loo uas tsim nyog tsuas yog ntawm koj tus kheej xwb. Ua, thiab koj yuav ib txwm muaj zog tiv thaiv, noj qab nyob zoo thiab zoo siab! Bon appetit!