2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Tej zaum txhua tus hauv lawv cov menyuam yaus sim ua kua zaub qab heev uas lawv niam lossis pog - ua ke hodgepodge. Cov zaub mov zoo siab thiab muaj txiaj ntsig zoo no tuaj yeem hloov pauv tsis tau tsuas yog thawj zaug, tab sis kuj yog qhov thib ob. Nyob rau tib lub sijhawm, tsis tshua muaj leej twg xav tias cov kua zaub zoo nkauj no yog cov zaub mov Lavxias tiag tiag, uas paub deb dhau ntawm ciam teb ntawm peb lub tebchaws. Cov zaub mov nplua nuj no tau pib npaj hauv tebchaws Russia, nyob ib puag ncig xyoo pua 15th.
Hnub qub, hodgepodge hu ua tsis muaj dab tsi ntau tshaj qhov hangover. Nws raug suav hais tias yog daim ntawv phem los ua haujlwm rau lub rooj ntawm Lavxias teb sab aristocracy.
keeb kwm me ntsis
Nyob rau lub sijhawm nyob deb, hodgepodge tau noj nrog cawv, vim tias feem ntau nws tau npaj tsis tsuas yog tuab, tab sis kuj rog. Vim cov zaub mov muaj roj, cov txheej txheem ntawm intoxication qeeb. Thiab peb caug xyoo tom qab ntawd, cov neeg nplua nuj nyob hauv Russia tau pib hu rau hodgepodge "selyanka", tau txais txoj cai.kev coj cwj pwm, uas tau hais tias nws raug suav tias yog daim ntawv phem los ua haujlwm rau "tus poj niam hauv zos" rau lub rooj. Tam sim no, tsis muaj dab tsi txaj muag hauv hodgepodge, nws tau npaj thiab ua haujlwm hauv khw noj mov kim thiab cafes.
Vim li cas "selyanka"? Vim hais tias cov kua zaub no tau npaj nyob rau hauv cov zos, cov zos los ntawm cov zaub mov seem. Cov zaub mov muab nplua nuj thiab qab, nws tsis tsim nyog los sau cov khoom xyaw tshwj xeeb. Cov neeg zej zog tsis to taub tias yog dab tsi ua rau cov kua zaub. Nyob rau hauv lub xyoo pua 21st, nws yuav yog wildly hnov tias hodgepodge yog ib zaug cov kua zaub ntawm cov neeg pluag thiab cov neeg qaug cawv. Txawm tias muaj tseeb hais tias lub hodgepodge tau ntev tsis tau txiav txim siab rau daim ntawv phem, ib co zaub mov txawv qhia lub npe "selyanka". Cov kws paub lus Askiv thiab cov kws tshawb fawb tseem tab tom sib cav txog lub npe raug rau cov kua zaub nplua nuj.
Cia peb xav txog cov zaub mov txawv ntxiv rau yuav ua li cas ua noj hodgepodge.
Yog peb txav deb ntawm qhov tseeb keeb kwm ntawm cov kua zaub, ces nyob rau hauv peb lub sij hawm muaj plaub yam tseem ceeb:
- Nyob.
- Nqaij.
- Mushroom.
- zaub.
Lawv muaj npe tom qab cov khoom lag luam uas lub hauv paus yog siav - kua zaub. Qhov no yog dab tsi muab cov kua zaub nws tsw. Nws yog tsim nyog hais tias lub broth yuav tsum yeej ib txwm muaj concentrated. Lavxias teb sab hodgepodge tiag tiag (peb yuav tham txog yuav ua li cas ua noj tom qab) tsis tuaj yeem ua yam tsis muaj dos, tshuaj ntsuab thiab txuj lom. Cov khoom xyaw no ntxiv pungency, acidity thiab qab ntxiag aroma. Ntau cov khoom xyaw ntawm hodgepodge muaj ntau cov vitamins thiab cov ntsiab lus tsim nyog rau tib neeg lub cev, yog li cov kua zaub Lavxias suav hais tias yog zaub mov noj qab haus huv,es tsis muaj teeb meem.
YHow to cook hodgepodge
- Cov khoom tau muab tso rau hauv dej tshwj xeeb ntawm chav tsev kub thiab simmered. Tsis tas li ib txoj cai tseem ceeb hauv kev npaj cov kua zaub yog tias cov kua zaub yuav tsum tau tso cai rau brew. Tsuas yog tom qab ntawd lub hodgepodge yuav tau txais qhov tiav saj thiab aroma.
- Brez ntxiv rau lub hodgepodge - hnav khaub ncaws npaj ua ntej los ntawm cov zaub kib. 11 feeb ua ntej cov kua zaub npaj, ncuav lub hnav khaub ncaws rau hauv tag nrho pawg.
- Pickles yuav tsum tau tev. Yog tias lawv muaj cov noob loj heev, lawv yuav tsum tau muab tshem tawm. Nws kuj pom zoo kom ntxiv brine, uas yuav tsum tau boiled ua ntej.
- Kev sim nrog cov khoom xyaw, tsis yog ib txwm zaub mov txawv hauv Is Taws Nem yuav tuaj yeem txaus siab rau koj. Nrog qee qhov kev ua noj ua haus, koj yuav kawm yuav ua li cas muab cov khoom xyaw thiab tsim ib daim ntawv qhia uas koj nyiam.
Nqaij hodgepodge recipe
Cia peb xav txog yuav ua li cas ua noj ib qho nqaij ua ke hodgepodge. Txhawm rau npaj nws koj yuav xav tau:
- 100 grams nyuj.
- 500 grams smoked sausage.
- Ntsev thiab kua txiv qaub ntawm koj xaiv.
- Txiv lws suav.
- Pickled los yog pickled dib.
- Onion.
- zaub roj.
- 12 txiv ntseej.
daim ntawv qhia ua ib kauj ruam ntawm kev ua noj hodgepodge yog tom ntej.
- thawj zaug yog chop dos. Fry rau ob feeb dhau qhov kub kub, ces ntxiv cov txiv lws suav thiab do. Brezready.
- Txiav cov nqaij thiab dib, faib cov txiv ntseej ua ob ntu thiab tshem lub qhov.
- Nqa cov kua zaub npaj ua ntej kom npau npau, tom qab ntawd muab cov khoom xyaw hauv cov dej npau npau thiab ua noj rau 10 feeb tshaj qhov kub.
- Tom qab cov kua zaub yog infused (20-40 feeb), koj tuaj yeem tso zaub ntsuab, qaub cream, txuj lom rau hauv. Mixed hodgepodge yog npaj siv.
Yog tias koj tsis xav thab nrog kua zaub, koj tuaj yeem nrhiav cov khoom tshwj xeeb hauv txhua lub khw muag khoom noj uas saj zoo li cov kua zaub hauv tsev. Lawv yuav tsum tau crushed, ntxiv rau dej thiab boiled. Lub kua zaub npaj txhij.
Mushroom hodgepodge recipe
Ua ntej koj ua noj hodgepodge, koj yuav tsum tau npaj cov khoom hauv qab no:
- 300 grams ntawm champignons lossis lwm yam nceb.
- Ntxiv ntsev thiab txiv qaub kom saj.
- ob peb spoonfuls ntawm qaub cream.
- ob peb tablespoons txiv lws suav.
- Pickled los yog pickled dib.
- Onion.
- zaub roj rau kib.
- kua txob dub thiab nplooj nplooj ntawm koj xaiv.
Ua ntej koj yuav tsum tau boil cov nceb nyob rau hauv peb liv dej, thiab tawm lub resulting broth. Raws li rau nqaij hodgepodge, koj tuaj yeem yuav cubes rau broth. Mushrooms yuav tsum tau txiav mus rau hauv ib daim hlab, tws tshuaj ntsuab thiab dos. Tev thiab txiav cov txiv lws suav, tshem cov noob loj yog tias tsim nyog.
Tom ntej no, koj yuav tsum tau boil lub resulting broth, ntxiv tag nrho cov tws khoom xyaw thiab txuj lom,ua noj rau 30-40 feeb. Tig lub cua sov thiab cia lub kua zaub brew. Solyanka raws li nceb broth yog npaj txhij. Thaum ua zaub mov, koj yuav tsum ntxiv txiv ntseej, qaub cream, kua txob thiab lwm yam txuj lom kom saj.
Ntses hodgepodge
Rau kev npaj ntses hodgepodge broth, ntses xws li sturgeon lossis sterlet yog qhov zoo tagnrho. Ua ntej koj ua noj lub hodgepodge, koj yuav tsum npaj:
- 400 grams ntses fillets ntawm koj xaiv.
- 12 txiv ntseej.
- Pickled cucumbers.
- ob peb tablespoons txiv lws suav.
- dos mus saj.
- Butter rau kib.
- Ntsuab, kua txob thiab lwm yam txuj lom kom saj.
Ua ntej, txiav cov ntses fillets rau hauv cubes. Tev lub cucumbers thiab tshem tawm cov noob los ntawm lawv, chop lub dos. Sau cov dos thiab txiv lws suav muab tshuaj txhuam rau hauv ib lub skillet nrog butter. Boil lub broth npaj ua ntej, ntxiv cov khoom xyaw thiab ua noj rau 30-35 feeb. Tom qab cov kua zaub yog infused, koj tuaj yeem ntxiv txiv qaub, tshuaj ntsuab thiab txuj lom.
Neeg tsis noj nqaij hodgepodge nrog nceb "Rustic"
Daim npe ntawm yam koj yuav xav tau hauv kev ua noj:
- Ib ob peb qos yaj ywm.
- dos mus saj.
- Carrot.
- kua txob los yog lwm yam txuj lom rau saj.
- 400 grams ntawm champignons lossis lwm yam nceb.
- ntau daim pickles.
- 12 txiv ntseej lossis txiv ntseej dub.
- ob peb tablespoons txiv lws suav.
- 350 grams ntawm cabbage.
Xav txog daim ntawv qhia (ib kauj ruam) yuav ua li cas ua noj hodgepodge. Txiav lub cabbage thiab Fry, ces ntxiv tws dos, kua txob, nceb thiab dib (yav tas los peeled). Simmer rau 20 feeb. Ntxiv qos yaj ywm thiab lws suav muab tshuaj txhuam, Fry rau 10-20 feeb.
Lub hodgepodge no tsuas muaj 160 calories xwb. Ua raws li kev noj haus, koj tsis tas yuav ua raws li cov cai nruj. Khoom noj khoom haus hodgepodge yuav ua rau koj muaj zog rau tag nrho hnub. Cov neeg tsis noj nqaij kua zaub yog tsim rau cov neeg poob phaus.
Tsis xav tsis thoob los ntawm "qhuav" hodgepodge. Cov zaub mov no, zoo li cov kua zaub sib xyaw ua ke, tuaj yeem pom hauv khw. Vim nws muaj pes tsawg leeg, hodgepodge tau yooj yim hu ua ob qho tib si thawj chav kawm thiab thib ob. Nws yuav tsum muaj me ntsis broth.
Spicy hodgepodge with sausage
Cov khoom xyaw uas xav tau:
- 5 qos yaj ywm.
- 350 grams ntawm cov hnyuv ntxwm.
- dos mus saj.
- 7 carrots.
- 1 lub kaus poom.
- 1 tau txiv lws suav.
- 12 txiv ntseej lossis txiv ntseej.
Cia peb xav txog yuav ua li cas ua noj hodgepodge nrog hnyuv ntxwm. Ua ntej, tev lub txiv lws suav thiab cucumbers, txiav lawv. Fry carrots, dos, hnyuv ntxwm thiab txiv lws suav nyob rau hauv ib lub lauj kaub. Tom ntej no, koj yuav tsum tau boil lub qos yaj ywm, 20-30 feeb ua ntej lub hodgepodge yog npaj txhij, ntxiv frying. Tom qab tsib feeb, ntxiv cucumbers, txiv ntseej thiab lawv marinade rau lub thawv. Ntxiv kua txob los yog txiv qaub rau saj. Solyanka npaj txhij.
Solyanka nrog stew
Yuav npaj ib tug hodgepodge, koj yuav tsum muaj xws liCov khoom xyaw xws li:
- 3 qos yaj ywm.
- 200 grams ntawm pearl barley.
- 1 carrot.
- 1 dos.
- 650 grams stew.
- 200 grams txiv lws suav.
- ob peb txiv qaub.
Thawj zaug ua yog kom npauj hlaws barley rau 10 feeb. Tom ntej no, ua ib tug brez - stew dos thiab carrots, txiav qos yaj ywm. Ntxiv qos yaj ywm thiab pearl barley mus rau lub npaj broth, coj mus rau ib tug boil. Tom qab ntawd ntxiv lws suav muab tshuaj txhuam, txuj lom rau saj thiab ci.
Hmoob hodgepodge
Cov khoom xyaw:
- 400 grams nqaij npuas.
- 400 grams nyuj.
- Dej taub hau.
- 3 carrots.
- Ib ob peb pickles.
- 200 grams hnyuv ntxwm.
- 12 txiv ntseej.
Txhawm rau npaj cov zaub mov zoo no, koj yuav tsum tau tev cucumbers, txiav lawv thiab carrots, ntxiv lws suav muab tshuaj txhuam thiab txiv ntseej. Tom qab ntawd Fry cov khoom no hauv butter. Txiav sausage thiab boiled nqaij nyuj. Ntxiv txhua yam rau hauv lub khob ntawm boiling broth thiab ua noj rau 16 feeb.
Hauv cov ntawv qhia zaub mov, koj tuaj yeem nrhiav ntau txoj hauv kev ua noj hodgepodge, ntses, hnyuv ntxwm, thiab lwm yam. Txhua daim ntawv qhia muaj tseeb, tsis muaj kev txwv rau kev ua zaub mov nplua nuj.
Pom zoo:
Tsev noj mov "Dostoevsky" hauv St. Petersburg: tshuaj xyuas, ntawv qhia zaub mov, nta thiab tshuaj xyuas
Lub tsev haujlwm tseem ceeb ntawm sab qaum teb lub nroog ntawm Lavxias Federation - lub tsev noj mov Dostoevsky (St. Petersburg) - yog kev sib xyaw ua ke ntawm siab thiab muaj kuab heev hauv kev tsim sab hauv, khoom kim heev, Lavxias teb sab kab lis kev cai ntawm kev tos txais qhua thiab cov zaub mov txawv txawv. Ntawm no txhua tus qhua yuav pom qhov zoo tshaj plaws thiab hwm kev so, muaj tseeb gastronomic thiab zoo nkauj txaus siab, kev pabcuam siab
Yuav ua li cas ua noj beets: nthuav zaub mov txawv, nta thiab tshuaj xyuas. Yuav ua li cas ua noj liab borscht nrog beets
Ntau tau hais txog cov txiaj ntsig ntawm beets, thiab tib neeg tau sau tseg ntev txog qhov no. Ntawm lwm yam, cov zaub yog heev qab thiab muab cov tais diav ib tug nplua nuj thiab kaj xim, uas kuj yog ib qho tseem ceeb: nws yog lub npe hu hais tias lub aesthetics ntawm cov zaub mov ho nce nws qab los noj mov, thiab li no saj
Kev noj zaub mov kom qab zib: khoom noj kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum tau
Kab lus no piav qhia tias ntshav qab zib yog dab tsi, txoj hauv kev twg tuaj yeem siv los tiv thaiv ntshav qab zib: kev noj zaub mov kom raug, tawm dag zog. Tsab ntawv qhia txog cov khoom noj twg tuaj yeem siv los ua zaub mov, thiab qhov twg yuav tsum muab pov tseg. Ib qho piv txwv zaub mov tau raug kos. Qhia ntau yam zaub mov txawv rau kev ua noj yam tsis tau nce ntshav qab zib thiab roj cholesterol
Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum
Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia