2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nrog rau tus mob pancreatitis, tus neeg mob yuav tsum ua raws li cov cai ntawm kev noj zaub mov kom txo tau qhov tsis zoo ntawm tus kab mob thiab ua kom lub neej zoo. Cov kws kho mob feem ntau tham txog cov zaub mov txwv tsis pub rau cov neeg zoo li no, ntawm cov npe no yog sauerkraut. Tab sis muaj qee qhov ua kom yuam kev kom suav nrog cov khoom no hauv kev noj zaub mov nrog qhov tshwm sim tsis zoo.
khoom nta
Sauerkraut noj qab nyob zoo dua li nqaij nyoos dawb. Qhov no yog ncaj qha ntsig txog cov txheej txheem fermentation, thaum lub sij hawm cov khoom yog enriched nrog ib tug loj npaum li cas ntawm cov vitamin. Nyob rau tib lub sijhawm, tag nrho cov khoom muaj txiaj ntsig tau khaws cia. Tsis tas li ntawd, thaum lub sij hawm fermentation, cov kab mob ntau hauv cov zaub, uas muaj txiaj ntsig zoo rau cov hnyuv microflora, thiab cov organic acids uas tuaj yeem tiv thaiv kev loj hlob ntawm cov kab mob pathogenic..
Cov txiaj ntsig zoo rau tib neeg lub cev tsuas yog ua tau yog tias muajnoj qab nyob zoo. Sauerkraut hauv pancreatitis tuaj yeem muaj qhov tsis zoo, yog li nws raug pom zoo kom suav cov khoom no hauv kev noj zaub mov hauv lwm hom, xws li stew lossis hauv daim ntawv casserole.
Kev puas tsuaj
Sauerkraut nrog pancreatitis yog txwv tsis pub (zoo, lossis txwv tsis pub siv). Kev zam tuaj yeem ua tau, tab sis raug rau kev siv cov khoom me me. Cov kev txwv zoo li no yog vim cov khoom lag luam hauv qab no:
- siab acidity, uas tuaj yeem ua rau cov txheej txheem inflammatory hauv cov mucous daim nyias nyias;
- ntsev ntau, uas ua rau o ntawm pancreatic o;
- coarse fiber, uas yog ib tug loj npaum li cas ntawm cov zaub, nkoos cov hnyuv, uas provokes ntau mob los yog nws tsos.
Nws yog rau cov laj thawj no uas siv cov khoom siv acidic nrog kuaj mob pancreatitis yog qhov tsis xav tau.
Sauerkraut: daim ntawv qhia classic
Paub tias ib tus neeg muaj tus kab mob pancreatitis, koj tuaj yeem ua zaub mov raws li daim ntawv qhia tshwj xeeb, piv txwv li, koj yuav tsum txo qis ntsev thiab tsis suav cov txuj lom los ntawm lub tais. Cov classic yog daim ntawv qhia hauv qab no:
- 1 kg ntawm cabbage, yaug, tshem tawm cov nplooj saum toj, ces finely chop.
- 2 loj carrots, ntxuav, tev thiab coarsely grated.
- Sib tov zaub, grind nrog 1 tbsp. l. ntsev, ces muab tso rau hauv ib lub hub peb-liter, ua tib zoo tamping.
- Phau dej sov rau hauv hub.
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Muab lub thawv tso rau hauv qhov chaw sov so rau ib lub lis piam. Tom qab lub sij hawm no, lub tais yog npaj txhij noj.
Sauerkraut classic daim ntawv qhia
siv cov sauerkraut kom raug rau tus mob pancreatitis
Cabbage fermented nrog ntsev thiab suab thaj tsis tuaj yeem raug ntaus nqi rau cov khoom noj khoom haus, ntxiv rau, nws muaj qee qhov contraindications rau kev siv, ntawm cov uas muaj pancreatitis. Tab sis nyob rau hauv tsis muaj cov kab mob nyuaj thiab muaj kev tso cai los ntawm kws kho mob, raws li tau zoo raws li cov kev cai ntawm kev siv, cov khoom muaj peev xwm qee zaus muab tso rau hauv cov khoom noj. Cov lus qhia hauv qab no yuav tsum ua raws li:
- Ua ntej siv sauerkraut, nws yuav tsum tau ntxuav hauv dej ntws. Qhov no yuav tshem tawm ntsev ntau dhau.
- kho cua sov yuav pab txhim kho kev zom zaub mov ntawm cov khoom. Koj tuaj yeem ua zaub qhwv kua zaub los yog stew nws.
- ib zaug yuav tsum tsis pub tshaj 100g
- Nws tsis pom zoo kom noj sauerkraut nrog pancreatitis ntau dua ib zaug hauv ib lub lis piam.
- Koj yuav tsum tau ua tib zoo saib xyuas tus mob, thiab yog tias muaj cov tsos mob tsis zoo tshwm sim, nws yog qhov zoo dua tsis kam txais cov khoom tam sim ntawd.
Sauerkraut kua txiv
Tsis zoo li cov zaub qhwv qaub tshaj plaws, nws cov kua txiv hmab txiv ntoo muaj txiaj ntsig zoo rau cov txiav. Qhov tseeb yog tias cov khoom no muaj cov khoom siv ntuj tsim uas siv rau hauv kev npaj"Pancreatin". Tsis tas li ntawd, cov kua txiv hmab txiv ntoo muaj lwm yam khoom muaj txiaj ntsig:
- normalizes lub plab ua haujlwm;
- tiv thaiv cem quav;
- txo cov roj cholesterol;
- tiv thaiv kev tsim ntawm gallstones;
- txhawb lub cev rejuvenation;
- detoxifies lub cev.
Cov khoom zoo li no yog vim muaj iodine, sulfur, chlorine hauv cov khoom xyaw. Nws yog cov kab hauv qab no uas muaj txiaj ntsig zoo rau cov mucous daim nyias nyias ntawm txoj hnyuv.
YKoj tuaj yeem tau txais cov kua txiv hmab txiv ntoo noj qab haus huv raws li hauv qab no: rau qhov no, koj yuav tsum tau nyem lub sauerkraut, thiab lim lub brine.
Txawm hais tias cov khoom no muaj ntau yam khoom muaj txiaj ntsig thiab tau pom zoo siv los ntawm cov neeg mob pancreatitis, koj tuaj yeem haus nws tsuas yog nrog kev tso cai los ntawm kws kho mob. Kev tswj tsis tau ntawm cov kua txiv sauerkraut hauv pancreatitis (txawm tias koj tuaj yeem haus kua txiv thiab noj zaub nws tus kheej, tsuas yog tus kws kho mob yuav hais) tuaj yeem ua rau muaj kev cuam tshuam ntawm tus kab mob.
hom twg tso cai?
Cov kws kho mob noj zaub mov hais tias nrog mob pancreatitis, lwm hom zaub tuaj yeem suav nrog hauv kev noj haus. Cov neeg mob no tuaj yeem noj zaub qhwv:
- xim. Nws muaj cov qauv fiber ntau, tsis muaj fiber ntau, yog li nws tsis ua rau lub plab zom mov ntawm tus neeg mob pancreatitis. Nws yog pom zoo kom boil los yog stew nws rau ib lub sij hawm luv luv. Cauliflower tuaj yeem normalize acidity, tshem tawm cem quav, tshem tawm toxins thiab pov tseg ntawm lub cev.
- Brussels. Nws cov tshuaj muaj pes tsawg leeg zoo ib yam li cov muaj pes tsawg leeg ntawm cov zaub qhwv dawb, tab sis tsis muaj qhov cuam tshuam rau lub plab thiab pancreas. Kev suav nrog cov zaub no hauv kev noj zaub mov ntawm tus neeg mob pancreatitis pab txhawb kev tiv thaiv kab mob, ua kom cov txheej txheem zom zaub mov zoo, thiab txhim kho kev ua haujlwm ntawm cov hlab plawv.
- Beijing. Nws yog tus cwj pwm los ntawm qhov muaj ntau ntawm fiber ntau, yog li ntawd, thaum lub sij hawm exacerbation ntawm tus kab mob, tus neeg mob pancreatitis yuav tsum tsis txhob muaj nws nyob rau hauv kev noj haus. Cov qauv ntawm Beijing cabbage fibers yog kev sib tw ntau dua li ntawm cov zaub qhwv dawb, yog li ntawd, thaum lub sij hawm tshem tawm, nws tuaj yeem siv rau hauv stew.
- Broccoli. Nws kuj muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub txiav. Puree los ntawm cov khoom no tuaj yeem ua raws li kev noj haus ntxiv rau lwm cov tais diav ntawm cov ntawv qhia zaub mov.
Cabbage nyob rau lub sijhawm exacerbation
Tus txiav txiav tuaj yeem hnov mob hnyav rau txhua qhov kev noj haus sib txawv. Raws li txoj cai, qhov tshwm sim ntawm cov tshuaj tiv thaiv no yog qhov nce hauv qhov mob, qhov tsos ntawm ntuav thiab raws plab, kev loj hlob ntawm lub xeev kub taub hau, tsam plab thiab lwm yam tsos mob (nyob ntawm seb qhov mob hnyav thiab tus yam ntxwv ntawm tus kheej). Yog li ntawd, nyob rau theem mob hnyav, tag nrho cov tsos mob no tuaj yeem ua rau muaj kev noj zaub mov tsis zoo. Qhov no kuj siv rau stewed sauerkraut (nrog rau tus mob pancreatitis nws yog qhov zoo dua rau kev ceev faj nrog rau nws hauv kev noj zaub mov), suav nrog. Qhov kev txwv no cuam tshuam nrog lub xub ntiag ntawm:
- roj tseem ceeb (lawv yog lub luag haujlwm rau qhov ntse saj);
- ib qho loj ntawm coarse fiber - 100 g ntawm zaub qhwv dawb muaj 2 ntawm nwsg.
khoom hauv kev zam txim
Tus kab mob pancreatitis yog tus cwj pwm los ntawm kev hloov pauv theem ntawm exacerbation thiab tshem tawm, uas cov txheej txheem inflammatory yuav txo qis, thiab cov tsos mob tsis zoo ploj mus. Yog hais tias cov zaub mov noj thaum lub sij hawm exacerbation ntawm tus kab mob yog nruj heev, thiab tej deviations ua phem rau lub neej zoo, ces thaum lub sij hawm lub sij hawm ntawm remission cov zaub mov yuav nthuav. Nrog rau ntxiv cov khoom noj xws li sauerkraut. Tab sis tsis txhob ua tam sim ntawd tom qab cov tsos mob tau zoo lawm.
Nws yog qhov zoo dua rau thawj zaug sim lwm cov tais diav, thaum lub sijhawm npaj cov zaub tau raug kev kho cua sov, uas ua rau nws cov fiber ntau softens. Yog tias tom qab qhov no tsis muaj qhov tsis zoo tshwm sim, ces koj tuaj yeem sim suav sauerkraut hauv kev noj haus (qaub thiab ntsev ntau yuav tsis ua haujlwm) hauv ib qho me me. Nyob rau tib lub sijhawm, koj yuav tsum tau saib xyuas koj txoj kev noj qab haus huv, vim tias cov khoom no tuaj yeem ua rau lwm tus exacerbation.
Yog tias koj txiav txim siab sim cov tais no ntawm ib tog twg, koj yuav tsum nug cov tswv seb puas yog sauerkraut ntxuav ua ntej noj.
Thaum kuaj mob pancreatogenic ntshav qab zib hauv cov neeg mob, txhua qhov kev pom zoo noj zaub mov zoo ib yam. Qhov tseeb yog tias cov zaub no muaj me me ntawm sucrose thiab starch, uas tsis muaj txoj hauv kev tuaj yeem cuam tshuam cov ntshav qab zib.
Pancreatitis yog ib qho mob ntawm tus txiav. Cov kab mob no yog nrog los ntawm ntau cov tsos mob tsis zoo. Txhawm rau txo lawv qhov tshwm sim, koj yuav tsum ua raws li kev noj haus, ib qho ntawmcov kev cai uas yog ib tug ntse txwv ntawm sauerkraut nyob rau hauv cov zaub mov. Tab sis thaum tsis muaj teeb meem thaum lub sij hawm tshem tawm, kev siv cov khoom no hauv ib qho me me tau tso cai.
Pom zoo:
Cov khoom lag luam twg tau nrawm? Kev noj zaub mov, kev cai noj zaub mov, zaub mov, txiv hmab txiv ntoo, zaub, cereals tsim nyog noj, cov lus qhia thiab cov lus pom zoo los ntawm kws kho mob
Qee zaum neeg cem quav. Muaj ntau lub laj thawj vim li cas qhov teeb meem me me no tshwm sim. Khoom noj khoom haus kuj yog ib qho tseem ceeb. Tom qab tag nrho, qee cov zaub mov txhawb txoj hnyuv. Nyob rau tib lub sijhawm, lwm tus, ntawm qhov tsis sib xws, txo nws txoj haujlwm, ua kom qeeb ntawm cov txheej txheem khoob
Noj hmo zoo: cov zaub mov zoo tshaj plaws, ua noj ua haus thiab cov lus pom zoo. Yuav noj dab tsi rau noj hmo nrog kev noj haus kom zoo
Nyob rau hauv tsab xov xwm hnub no peb yuav sim qhia tsis yog tag nrho cov khoom noj khoom haus tag nrho, tab sis tsuas yog ib feem ntawm nws. Peb yuav pom tias qhov noj hmo zoo yog dab tsi thiab seb nws puas tuaj yeem ua ke cov ntsiab lus ntawm kev saib xyuas ntawm cov kws noj zaub mov thiab cov neeg nyiam ntawm ntau yam khoom qab zib ua ke, kom pom cov khoom muaj txiaj ntsig golden kab ntawm kev noj qab haus huv thiab qab
Kev noj zaub mov rau pancreatitis rau cov neeg laus thiab menyuam yaus. Kev noj zaub mov kom zoo - kev kho mob pancreatitis ua tiav. Noj zaub mov tom qab pancreatitis
Hauv cov tshuaj, tus mob pancreatitis tau nkag siab tias yog kab mob uas ua rau mob pancreas nws tus kheej tshwm sim. Nws nqa ntau lub luag haujlwm tseem ceeb tsim nyog rau kev ua haujlwm ntawm tag nrho cov kabmob. Piv txwv li, nws muab ntau cov enzymes ntau yam rau cov hnyuv me rau kev ua ntu zus ntawm cov protein, carbohydrates, thiab cov rog. Tsis tas li ntawd, pancreas tsim ntau cov tshuaj hormones, suav nrog insulin thiab glucagon
Kev noj zaub mov tsis muaj nqaij rau kev poob phaus: kev xaiv noj zaub mov, lub hom phiaj, cov haujlwm, cov ntawv qhia zaub mov rau lub lim tiam, qhia, contraindications, lus pom zoo, tshuaj xyuas thiab cov txiaj ntsig
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Cov khoom tsim los ntawm cov mis nyuj no tau pom zoo rau kev noj zaub mov zoo, vim tias lawv muaj ntau ntau cov ntxhia hauv cov ntxhia, thiab ntxiv rau, cov proteins muaj txiaj ntsig nrog rau cov vitamins. Txawm li cas los xij, cov khoom noj no muaj calorie tsawg. Nws raug tso cai noj tshis mis nrog pancreatitis, thiab ntxiv rau, nrog rau qee yam kab mob. Cov khoom muaj txiaj ntsig dab tsi suav nrog hauv cov khoom siv tshuaj no?
