Dried crucian carp: kev npaj thiab cia

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Crucian yog ntses qab thiab noj qab nyob zoo. Nws yog boiled, kib, smoked, stewed. Qhuav crucian carp yog tshwj xeeb tshaj yog cua. Txhawm rau npaj nws, thawj zaug koj yuav tsum tau ntsev. Daim ntawv qhia ua noj muaj nws tus kheej nuances uas yuav tsum tau xav txog thaum ua haujlwm. Koj kuj yuav tsum paub cov cai rau khaws cov khoom no.

Nyob zoo

Dried crucian carp yog nplua nuj nyob rau hauv cov as-ham: vitamins A, B, C, E, PP. Nws kuj muaj hlau, molybdenum, npib tsib xee, fluorine, chromium. Xws li ib tug muaj pes tsawg leeg muaj txiaj ntsig zoo rau tib neeg lub cev. Ua tsaug rau polyunsaturated acids Omega-3, ib tug neeg muaj kev tiv thaiv los ntawm oncology. Cov khoom yog tsim nyog rau kev kho mob ntawm lub paj hlwb thiab kev nyuaj siab thaum cev xeeb tub thiab tom qab yug me nyuam.

Nws yog ib qho tseem ceeb rau siv ntses ua prophylactic hauv kev tiv thaiv kab mob plawv, mob stroke, plawv nres. Cov carp me tuaj yeem noj nrog cov pob txha kom them nyiaj rau qhov tsis muaj calcium. Puas yog qhuav crucian cua? Cov khoom muaj ib tug qab ntxiag saj, vim hais tias ntawm yuav luag txhua leej txhua tus hlub nws. Nws tsuas yog tsim nyog siv nws hauv nruab nrab kom tsis txhob ua mob rau kev noj qab haus huv.

Qhov tsis muaj crucian carp yog suav tias yog pob txha ntau, suav nrogcov me. Vim li no, muaj teeb meem nrog nws siv. Yuav tsum tau saib xyuas, tshwj xeeb tshaj yog thaum muab cov khoom rau menyuam yaus. Muaj xws li ntses, ntxiv rau, nws yog contraindicated nyob rau hauv cov ntaub ntawv ntawm ib tug neeg intolerance.

Cov cai ua noj

txhawm rau ua kom cov txheej txheem nrawm, koj yuav tsum siv cov carp me. Ntses tsis gutted, fins thiab taub hau tsis raug txiav tawm. Tom qab ntawd cov khoom yuav yog ntuj thiab cua. Tab sis tib lub sijhawm, nws yuav muaj qhov iab uas tsis yog txhua tus nyiam. Yog hais tias cov ntses loj, ces ua ntej s alting nws yog gutted thiab ib tug longitudinal incision yog ua nyob rau tom qab. Cov nplai yuav tsum tsis txhob muab tshem tawm, vim lawv ua haujlwm tiv thaiv kev ua kom ntsev thiab ziab tawm.

Cov khoom hauv qab no yuav tsum:

• fresh crucian carp - 3 kg;
• ntxhib ntsev - 300 g;
• qab zib, dill, qej - mus saj.

Yuav kom tau cov ntses crucian qhuav, koj yuav tsum tau npaj lub ntim ntim uas yuav tsis oxidize. Haum cov tais diav ua los ntawm ntoo, yas, iav, enamel. Peb kuj xav tau hlau, nuv ntses kab, xov.

S alting

Cov ntses yog ntxuav los ntawm sab hauv. Tom qab ntawd nws yuav tsum tau ntxuav, ua tib zoo ua txhua qhov chaw. Rau s alting, 2 txoj kev yog siv:

• dry;
• wet.

Ob qho tib si ua kom qab zib crucian carp. Txhua qhov kev xaiv muaj nws tus kheej subtleties ntawm kev npaj.

Txoj kev qhuav

Yog xaiv txoj kev qhuav, ntsev yuav tsum tau nchuav rau hauv qab ntawm lub tais. Txhua tus ntses yog rubbed nrog ntsev, uas yuav tsum tau nchuav rau hauv plab, gills, qhov ncauj, incision nyob rau sab nraum qab. Carp yuav tsum tau muab tso rau hauv ib lub thawv: thawj loj, thiab ces me me. Tag nrhotxheej yog npog nrog ntsev. Cov crucians me yog npog nrog lub hau thiab muab tso rau hauv lub tub yees rau 1-3 hnub. Cov ntses loj yuav tsum muab tso rau hauv kev tsim txom hauv qhov chaw txias. Txhawm rau kom tsis txhob muaj kab mob, cov kua uas tshwm sim hauv kev tsim txom raug tso tseg txhua hnub.

Tom qab 1-3 hnub, cov ntses ntxuav. Tom qab ntxuav, nws yog soaked nyob rau hauv dej nrog vinegar rau 30 feeb. Tom qab ntawd nws yuav tsum tau muab tso rau hauv ib lub colander kom ntws thiab qhuav. Yog tias koj siv cov pa luam yeeb (100-150 g), tom qab ntawd cov ntses yuav muaj cov ntxhiab tsw thiab tsw. Gauze tsis tas yuav siv. Daim duab ntawm qhuav carp qhia tau hais tias appetizing tsos ntawm cov khoom.

Wet Ambassador

Nws yog ib qho tsim nyog xaiv cov ntses uas loj tib yam. Nws yuav tsum tau sau nrog saline. Rau 3 kg ntawm crucians koj xav tau 2 liv dej, 300 g ntsev, 1 tbsp. l. Sahara. Optionally, 3 tsp yog ntxiv. dill thiab 2 tsp. minced qej.

Tom qab ntawd cov haujlwm saum toj no tau ua - tub yees, ntxhua khaub ncaws, ziab. Cov ntses zoo muaj qhov ntom ntom ntom thiab cov nqaij grey tsaus. Tom qab ziab, yuav muaj xim dawb rau saum npoo.

Nyob rau ntawm tus ram

Yuav kom cov ntses qhuav ntawm tus yaj, koj xav tau ib txoj xov los yog nuv ntses, uas yog siv rau txoj hlua. Koj tuaj yeem dai nws ntawm hooks. Lub plab ntawm cov ntses yuav tsum raug thawb sib nrug nrog toothpicks kom txhua yam hauv dries tawm kom zoo. Ib qho tshuaj tshwj xeeb yuav tiv thaiv yoov: vinegar 9% (1 tablespoon) yog tov nrog sunflower roj (2 tablespoons). Cov kua yog siv los txhuam cov ntses, tom qab ntawd nws tuaj yeem qhuav.

Rau ob peb hnub nws yog qhov zoo dua kom qhuav cov crucian ntawm txoj kev hmo ntuj. Thaum nruab hnub nws zoo dua rau nws nyob hauv tsev. Tom qab 3 hnub ntawm nwstuaj yeem dai sab nraud, npog nrog cov ntaub qhwv.

Siv lub tshuab ziab khaub ncaws

Tiv thaiv cov ntses los ntawm yoov thiab lwm yam kab, koj tuaj yeem yuav lub tshuab ziab khaub ncaws. Lub sij hawm ziab yog txiav txim siab los ntawm qhov kub thiab txias. Nws yuav siv sij hawm li 3 hnub mus rau ib lub lis piam.

Dried crucian feem ntau yog npaj hauv 5-7 hnub, thiab ziab hauv ib lub lis piam. Nrog rau kev siv lub tshuab ziab khaub ncaws, cov ntses qhuav rau ob peb teev. Cov khoom qab zib heev.

calories

Koj tsis tas yuav txhawj txog saib koj qhov hnyav. Calorie ntsiab lus ntawm qhuav crucian carp yog 87 kcal. Protein nyob rau hauv 100 g ntawm cov khoom yog 17.7 g. Muaj yuav luag tib yam nyob rau hauv cov nqaij, tab sis nws digestibility yog qhov phem tshaj. Cov rog hauv carp yog kwv yees li 1.8 g ib puas grams.

Cia

Yuav ua li cas khaws cov carp qhuav? Nws yuav tsum tau muab tso rau hauv ib lub thawv ntoo, pob tawb wicker lossis hnab ntaub. Tom qab ntawd cov ntses yuav kav ntev li 2 lub lis piam. Yog tias koj xav tau kev khaws cia ntev, ces nws yuav tsum tau qhwv hauv parchment thiab muab tso rau hauv chav txias. Hauv cov xwm txheej zoo li no, cov khoom yuav dag txog li 2 lub hlis. Nws tseem khaws cia rau hauv lub tub yees.

Rau 1 xyoos, cov ntses qhuav kom huv si thiab gutted yog khaws cia. Nws yuav tsum tsis tu ncua lubricated nrog sunflower roj kom nws tsis qhuav tawm. Tab sis koj tseem tuaj yeem khaws cia rau hauv lub thawv iav.

Feem ntau ntses yog noj ua zaub mov rau npias. Nws ua hauj lwm raws li ib qho zoo ntxiv rau cov dej haus. Thiab yog tias dheev, uas tshwm sim tsis tshua muaj, muaj cov ntses overdried, lawv ntxiv rau cov tais diav sib txawv. Piv txwv li, koj tuaj yeem zom lawv rau hauv hmoov,uas haum rau ntses ncuav, ntses, kua zaub.

Nws yog ib qho tseem ceeb uas yuav tsum tau ua raws li tag nrho cov cai rau kev ua noj ntses qab, vim tias tsuas yog tom qab ntawd nws yuav ua tau zoo thiab tsw qab. Rau qhov no, koj yuav tsum siv cov crucian carp tshiab, tsis muaj kev puas tsuaj. Yog tias cov khoom tau npaj kom raug, koj yuav muaj cov khoom qab zib no hauv tsev ib txwm.