2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Zoo tsev cheese pancakes, zoo li hauv kindergarten - leej twg tsis nyiam cov zaub mov zoo no. Yog tias koj ua noj kom raug, tsis txhob overcook thiab tsis txhob overdry, magic cheesecakes yuav tsuas yaj hauv koj lub qhov ncauj. Cov zaub mov uas muaj los ntawm cookbooks yog yooj yim heev. Tab sis tseem muaj ntau yam nuances uas koj yuav tsum paub txog kom tsis txhob ua rau lub tais no lwj.
Vim li cas syrniki thiab tsis tsev cheese pancakes?
Tib neeg tau noj tsev cheese txij thaum ub. Muaj pov thawj keeb kwm hais tias cov khoom no yog nrov heev nyob rau hauv ancient Rome. Cov neeg Loos thaum ub siv lub npe hu ua abomasum los ferment mis nyuj thiab tig mus rau hauv curd. Nws yog ib feem ntawm lub plab mucosa ntawm cov nyuj, cov me nyuam los yog yaj uas noj niam cov kua mis. Cov enzymes natural sourdough tseem siv niaj hnub no.
Vim li cas lub tais, uas tau npaj los ntawm tsev cheese, hu ua tsis raug - syrniki? Lawv yuav tau hu lawv cov neeg ua haujlwm curd thaum ntawd. Tab sis lub npe no, uas los ntawm qhov tob ntawm centuries, muaj tag nrho cov lus piav qhia. Nyob rau hauv Russia, nws yog kev cai rau cov Slavs hutsev cheese cheese. Qhov ntawd yog li cas nws tshwm sim keeb kwm. Thiab tag nrho cov tais diav los ntawm tsev cheese tau hu ua cheese. Tom qab qee lub sijhawm, lo lus "cheese" hauv Lavxias tau kho tsuas yog rau cov cheese nyuaj. Tab sis lub qub Lavxias teb sab lub npe "syrniki" tseem nyob ruaj khov nyob rau hauv lub siab tias nws tau muaj sia nyob rau niaj hnub no.
Cov khoom muaj txiaj ntsig ntawm tsev cheese thiab nws cov khoom noj muaj txiaj ntsig
Cheesecakes ua los ntawm tsev cheese, zoo li nyob rau hauv kindergarten, tsis tsuas yog qab heev, tab sis kuj zoo heev. Ua tsaug rau kev kho cua sov maj mam, tsev cheese hauv cov tais no khaws yuav luag tag nrho nws cov txiaj ntsig zoo, uas muaj ntau.
Ua ntej, tsev cheese yog nplua nuj nyob rau hauv calcium, uas yog indispensable rau cov me nyuam cov zaub mov, thiab rau cov neeg muaj hnub nyoog. Qhov thib ob, cov ntsiab lus ntawm cov protein hauv tsev cheese yuav luag tib yam li cov ntses lossis nqaij. Tab sis nws yog tsim nyog sau cia hais tias ib tug neeg absorbs xws li ib tug protein ntau zoo dua. Tom qab tag nrho, thaum lub tsev cheese maj mam ripens, nws cov protein kuj maj mam hloov mus rau hauv cov amino acids tseem ceeb, uas lub cev ua ntau yooj yim dua. Cov tshuaj muaj txiaj ntsig tau absorbed yuav luag tag nrho. Cov vitamins hauv qab no kuj muaj nyob hauv tsev cheese:
- A;
- R;
- E;
- Pob B.
Tab sis kab lus dab tsi yog nplua nuj hauv tsev cheese:
- hlau;
- fluorine;
- zinc;
- sodium;
- tooj;
- Ymagnesium.
phosphorus
Yog li yog tias koj xav kom muaj cov khoom noj qab haus huv ntawm koj lub rooj, lush tsev cheese pancakes yog daim ntawv qhia tsim nyog tshaj plaws rau koj tsev neeg.
YClassic cheesecakes
Kev ua cheesecakesRaws li daim ntawv qhia classic koj yuav xav tau:
- 400g tsev cheese;
- 5 tablespoons hmoov;
- 1 qe;
- ib nrab teaspoon ntsev;
- 1 tablespoon txiv qaub kua txiv;
- 3 tablespoons qab zib.
Tsis txhob hnov qab npaj cov roj zaub rau kib thiab, yog tias koj nyiam, raisins hauv khob noom cookie, 100-120 grams. Ua ntej, nws yuav tsum tau soaked nyob rau hauv ib khob ntawm boiling dej li ib nrab ib teev kom nws swells thiab tsis qhuav nyob rau hauv lub khob noom cookie. Yog hais tias tsev cheese yog ntub heev, greasy, koj yuav tau ntxiv me ntsis hmoov ntxiv rau lub khob noom cookie.
Cia li pib ua noj.
- Mash tsev cheese nrog qe nrog rab rawg lossis masher.
- Ntsev kom saj, ntxiv suab thaj, ncuav hauv cov kua txiv qaub thiab ua kom zoo dua.
- Sau raisins thiab ntxiv hmoov. Sib tov qhov sib tov zoo.
- Ua cov khoom me me tawm ntawm lub khob noom cookie, ua kom lawv thiab yob hauv hmoov.
- Muab cov tortillas tso rau hauv ib lub lauj kaub tais diav uas muaj cua sov zoo thiab ua kom zoo nrog roj zaub.
- Fry homemade cheesecakes rau peb feeb ntawm ib sab thiab lwm yam.
Koj tuaj yeem ua rau lawv cov kav dej kub, lossis koj tuaj yeem cia lawv txias me ntsis. Nco ntsoov tias cov cheesecakes npaj tau tso cai khaws cia hauv lub tub yees tsis pub dhau ob hnub, txwv tsis pub cov khoom no yuav ua rau lwj.
Nrog ntxiv ntawm semolina
Ib txhia niam tsev nyiam ntxiv semolina es tsis txhob hmoov. Tshwj xeeb tshaj yog qhov nopom zoo yog tias koj txiav txim siab ua noj cov me nyuam cheesecakes. Lawv yuav tig tawm kev sib tw thiab cua, thiab semolina yuav ntxiv calories thiab khoom noj muaj txiaj ntsig. Ntawm no yog yuav ua li cas ua cheesecakes: ib daim ntawv qhia step-by-step tuaj yeem pom hauv qab no.
- Mix tsev cheese, semolina thiab qab zib ua ke.
- Cia lub khob noom cookie sawv ntsug li 5 feeb kom cov semolina swell.
- Yog lub tsev cheese qhuav dhau lawm, koj tuaj yeem ntxiv mis nyuj, kefir lossis dej rau hauv khob noom cookie.
Koj yuav xav tau:
- 300 grams tsev cheese;
- 3 tablespoons semolina;
- 2 tablespoons qab zib;
- 1-1, 5 tablespoons mis nyuj lossis kefir.
YYuav ua li cas kib syrniki
Yuav ua kom cov cheesecakes los ntawm tsev cheese, zoo li nyob rau hauv kindergarten, koj yuav tsum tsis tsuas yog knead lub khob noom cookie zoo, tab sis kuj yuav kib lub ncuav kom raug. Npaj 2-4 tablespoons hmoov nyob rau hauv uas koj yuav dov lub cheesecakes. Hla lub khob noom cookie nrog ib rab diav thiab tso lub pob no rau ntawm koj txhais tes floured. Yooj yim tsim ib lub pob thiab flatten nws ntawm ob sab. Peb kis cov ncuav mog qab zib tiav rau ntawm lub lauj kaub kub thiab kib rau li 2 feeb dhau qhov kub kub, thiab tom qab ntawd lwm 3-4 feeb ntawm ib qho me me. Tom qab ntawd peb tig lub cheesecakes nyob rau hauv ib lub lauj kaub rau lwm sab thiab Fry nyob rau hauv tib txoj kev. Tsis txhob noj ntau dhau lawm thiaj tsis nyuaj.
Los ntawm cov khoom lag luam no koj yuav tau txais 7 cov cheesecakes nruab nrab lossis txog kaum lub me me. Qhov luaj li cas nyob ntawm koj nyiam.
Cov khoom xyaw tsis zoo
Cheesecakesclassics yog cov cua heev, tab sis qee zaum koj xav ua kom txaus siab rau koj cov neeg koj hlub nrog ib daim ntawv qhia ntau dua qub. Ua li no, koj yuav tsum tau ntxiv boiled carrots rau lub khob noom cookie ib txwm. Tom qab ntawd koj cov cheesecakes yuav dhau los ua xim liab, thiab cov cag qoob loo yuav ua rau lawv muaj qhov ntsim saj.
Nqa 2-3 medium carrots, tev lawv, txiav rau hauv slices. Ntxiv ib lub quarter khob dej thiab ib nrab ib tablespoon ntawm zaub roj. Stew lub carrots tshaj qis cua sov rau 20 feeb, thiab ces grind nws los ntawm ib tug sieve. Sib tov nws nrog tsev cheese (300 grams), ntxiv ib nrab ib khob ntawm semolina los yog hmoov, ib lub qe nyoos. Ntxiv ntsev, suab thaj, thiab kua txiv qaub rau koj saj. Ua tib zoo sib tov lub khob noom cookie thiab kib cov cheesecakes raws li tau piav qhia hauv daim ntawv qhia dhau los.
Qhia pab
Peb twb paub yuav ua li cas ua noj cheesecakes yooj yim, thiab tam sim no koj tuaj yeem sim ua kom yooj yim daim ntawv qhia me ntsis. Ib qho kev nthuav saj yuav tig tawm yog tias koj ntxiv … boiled qos yaj ywm rau lub tsev cheese. Sim, nws ntsim heev.
Koj yuav tau boil txog 600 grams qos yaj ywm, mash lawv kom huv si, cia lawv txias me ntsis. Tom qab ntawd noj 500 grams ntawm tsev cheese, ntxiv qe thiab boiled qos yaj ywm rau nws. Tsis txhob hnov qab ntsev, ntxiv 3 tablespoons hmoov. Ntxiv qab zib rau saj, koj tuaj yeem ua cov cheesecakes qab zib thiab qab ntsev.
Cheesecakes nrog qos yaj ywm yuav tig tawm nyuaj dua nrog tsev cheese ib leeg, tab sis lawv muaj txiaj ntsig thiab txaus siab.
Yuav ua li cas nrog?
Ntau tus niam tsev nug, puas yog nws tsis tuaj yeem kib cheesecakes, tab sis ci hauv qhov cub? Ua cheesecakes los ntawm tsev cheese,zoo li nyob rau hauv kindergarten, nws tsuas yog nyiam xa lawv mus rau qhov cub. Ua li no, ua kom sov ib daim ntawv ci zoo, grease nws nrog zaub roj thiab nteg tawm lub ncuav ntawm qhov deb ntawm 2-3 cm ntawm ib leeg kom lawv tsis txhob lo lo ntxhuav. Ci cheesecakes ntawm 180 degrees kom txog thaum lawv browned.
Tab sis txoj hauv kev zoo tshaj los ua cov zaub mov qab no yog dab tsi? Classic version yog nrog qaub cream. Koj tuaj yeem ua mis nyuj cream sauce. Txhawm rau ua qhov no, koj yuav tsum npaj:
- ib khob mis;
- 2 tablespoons dej sov;
- 2 teaspoons hmoov;
- 1 tablespoon qab zib.
Cia cov mis nyuj rau boil. Tom qab ntawd dilute hmoov nyob rau hauv dej, do zoo thiab ntxiv rau boiling mis nyuj. Nco ntsoov do txhua lub sijhawm kom tsis txhob muaj pob. Thaum lub sib tov thickens, tshem tawm los ntawm tshav kub thiab cia txias. Tom qab ntawd, ntxiv 1-2 tablespoons qaub cream thiab sib tov zoo.
Koj muaj kua mis zoo rau cheesecakes.
Kuj rau cov zaub mov no, cov qaub nplaum zoo tib yam yog tsim los ua ib qho ntxiv (koj tuaj yeem ntxiv jam thiab qab zib rau nws), jam, zib ntab.
Yog tias koj tau npaj cheesecakes nrog carrots lossis qos yaj ywm, koj tuaj yeem ua rau lawv muaj kev nyab xeeb nrog cov ntses kub. Siv ib khob ntawm yogurt ntshiab, chop dill thiab parsley rau hauv nws, nyem tawm ib clove ntawm qej thiab caij nrog ib tug teaspoon ntawm curry. Ua kom muaj ntsim ntsim heev.
rau leej twg syrniki raug pom zoo
tsev cheese yog muab rau cov menyuam yaus los ntawm rau lub hlis. Sai li tus me nyuamib xyoos, cheesecakes tuaj yeem ua kom zoo rau hauv nws cov khoom noj. Muaj tseeb tiag, lawv yuav tsum tau kib me ntsis kom tsis muaj tawv tawv. Tsev cheese tsis tsuas yog muab cov menyuam lub cev nrog tag nrho cov khoom tsim nyog, tab sis kuj txhim kho hematopoietic kev ua haujlwm, muaj txiaj ntsig zoo rau lub plawv, thiab muab cov pob txha pob txha nrog cov calcium uas tsim nyog.
Cheesecakes yog qhov tseem ceeb hauv cov zaub mov ntawm cov poj niam cev xeeb tub, nrog rau cov niam laus. Lawv raug pom zoo rau cov neeg uas raug kev txom nyem los ntawm cov kab mob hauv plab: plab rwj, pancreatitis, kab mob ntev ntawm daim siab, gallbladder, kab mob hauv plab.
Yog tias koj nyuam qhuav raug mob pob txha ntawm cov ceg, koj muaj kab mob ntawm cov leeg nqaij, ces cheesecakes yuav tsum tshwm sim ntawm koj lub rooj tsawg kawg ib zaug ib lim piam.
tsev cheese kuj qhia rau cov kab mob ntawm lub raum thiab lub plawv, ntshav siab, rau cov neeg mob ntshav qab zib. Tsev cheese pancakes yuav luag ib txwm suav nrog hauv kev noj qab haus huv. Yog li xav ntxiv qhov no rau koj cov zaub mov hauv tsev thiab txaus siab rau!
Pom zoo:
Noj cov tsev cheese pancakes hauv qhov cub: daim ntawv qhia thiab cov lus qhia ua noj. Cov txiaj ntsig ntawm tsev cheese, cov yam ntxwv ntawm kev xaiv cov khoom rau cheesecakes
Syrniki nyiam los ntawm cov neeg laus thiab menyuam yaus. Qhov no yog ib qho khoom noj txom ncauj zoo, noj tshais qab thiab noj qab nyob zoo, noj hmo hearty. Tab sis qhov kev npaj ntawm xws li ib tug seemingly yooj yim tais tseem tsa ib tug ntau ntawm cov lus nug. Rau txhua tus thib ob hostess, lawv kis, lo lossis tsis tig. Dab tsi yog daim ntawv qhia rau lub zoo meej cheesecakes? Thiab yuav ua li cas xaiv tsev cheese?
Yuav ua li cas ua tsev cheese los ntawm? Kawm paub yuav ua li cas ua tsev cheese los ntawm qaub mis nyuj, kefir los yog qaub cream
Tsev tsev cheese yog ib qho khoom noj khoom haus fermented mis nyuj. Yuav ua li cas rau koj tus kheej, cov neeg nyeem tuaj yeem kawm los ntawm kab lus no. Ntawm no nws tau piav qhia yuav ua li cas thiab los ntawm dab tsi ua noj tsev cheese hauv tsev. Tom qab kawm tag nrho cov ntaub ntawv hauv qab no, txhua tus neeg yuav tuaj yeem ua cov khoom noj muaj txiaj ntsig hauv lawv chav ua noj
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Lub tsev hauv tsev: txiv duaj compote, daim ntawv qhia los ntawm daim ntawv qhia
Koj txiav txim siab ua noj peach compote rau lub caij ntuj no. Daim ntawv qhia, xijpeem koj noj, ib txwm yuav tsum tau ceev faj thaum xaiv txiv hmab txiv ntoo. Lawv yuav tsum tau zoo, tsis muaj stains, spoiled, wrinkled qhov chaw, kab ntawm tshuab