2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cov ntsiab lus calorie ntawm vodka tsis yog lus dab neeg dab neeg txhua, txhua tus kws noj zaub mov thiab ib tus neeg noj mov lossis tus neeg ua haujlwm paub txog nws, tsis hais txog cov neeg tsim khoom ntawm cov dej haus no. Muaj calorie ntau ntau tsis yog hauv vodka nkaus xwb, tab sis kuj muaj cawv, thiab hauv cov dej haus muaj zog muaj ntau zaus ntau dua li cawv.
Tsis muaj tus lej tsis meej meej rau cov ntsiab lus calorie ntawm vodka. Qhov ntsuas no nyob ntawm seb qhov dej cawv twg tau npaj rau. Qos yaj ywm yuav muaj ib lub ntsiab lus, nplej yuav muaj lub ntsiab lus sib txawv kiag li. Nws feem ntau lees paub tias cov ntsiab lus calorie ntawm 100 grams ntawm vodka yog 235, thaum nws tsis muaj cov protein thiab rog, cov dej haus tsuas muaj carbohydrates xwb.
Koj puas tau rog los ntawm vodka?
Lo lus nug no, txawm li cas los xij, nws yuav ua rau muaj kev ntxhov siab, txhawj xeeb rau poj niam thiab txiv neej. Ntxiv mus, yog tias cov neeg sawv cev ntawm ib nrab ntawm tib neeg muaj zog nrog kev qhia tsis meej thiab mloog zoo ntawm lawv lub ntsej muag kawm cov ntawv cim ntawm lub raj mis sib txawv, ces cov poj niam feem ntau tau hnov txog kev yuav cawv, ua "qhov muag" thiab hais tias:"Tsis yog vodka, muaj ntau calorie ntau ntau."
Tseeb, yog tias peb tsuas yog siv cov lej sib piv, ces cov ntsiab lus calorie ntawm vodka hauv 100 ml yog sib npaug rau 2-3 tablespoons roj mayonnaise sauce lossis 4 tablespoons ntawm cov mis nyuj condensed. Tab sis qhov tshwm sim ntawm kev lwj koj tus kheej daim duab los ntawm kev haus dej cawv no yog xoom. Koj tuaj yeem pw tsaug zog, tau txais cov kab mob loj ntawm cov kabmob hauv nruab nrog cev, ua rau tus neeg tsis zoo, tab sis koj tsis tuaj yeem rog.
Qhov tseeb yog tias vodka muaj cov carbohydrates dawb huv uas tau ua tiav los ntawm lub cev, thiab tsis muaj rog thiab cov proteins. Raws li, cov dej haus no tsis cuam tshuam qhov hnyav thiab ntim ntawm lub cev rog.
Pob vodka ua rau koj poob phaus?
Nov yog lwm qhov kev xav tsis zoo. Nws cov hauv paus hniav rov qab mus rau qhov pib ntawm lub xyoo pua xeem, thaum cov kws kho mob hauv tsev neeg pom zoo kom noj ib khob vodka rau kev zom ua ntej noj hmo. Tej zaum txhua leej txhua tus nco qab noj hmo scene los ntawm phau ntawv lossis yeeb yaj kiab ntawm tib lub npe Heart of a Dog. Xibfwb Preobrazhensky cia li khaws vodka "rau kev zom", thiab lub sijhawm ntawd nws tau hu ua "Table Wine" thiab muaj cov lej nyob ntawm qhov zoo ntawm cawv los ntawm cov dej haus tau npaj.
Vodka yeej pab zom tau. Cov ntsiab lus calorie ntawm vodka yog muaj nyob rau hauv carbohydrates uas yog absorbed kiag li nyob rau hauv lub hlwb, uas, thaum lawv nkag mus rau hauv lub cev, accelerate cov txheej txheem tshwm sim nyob rau hauv nws. Cias muab, vodka boosts metabolism. Nws yog vim li no thaum nws siv, qab los noj mov.
Koj tuaj yeem poob phaus los ntawm cawv,tab sis tsuas yog vodka tsuas yog ua zaub mov xwb. Tab sis qhov no, koj tuaj yeem hnov qab txog kev noj qab haus huv, kev puas siab puas ntsws thiab lwm yam zoo uas tseem ceeb rau tib neeg.
Yuav ua li cas vodka muaj tsawg calorie ntau ntau?
Cov lus nug no feem ntau nug rau bartenders los ntawm qee cov neeg tuaj xyuas hauv xyoo tas los no. Txawm hais tias nws suab me ntsis lom zem, tab sis muaj ib qho tseem ceeb hauv qhov teeb meem no, cov ntsiab lus calorie ntawm vodka tsis yog nyob ntawm hom cawv xwb, tab sis kuj muaj ntau yam khoom siv los ntawm cov neeg tsim khoom cawv.
Kev siv cov txiv hmab txiv ntoo rho tawm, kua txiv qaub lossis cov kua txiv ntoo los ntawm cov txiv ntoo, nrog rau lwm yam ntxiv, cuam tshuam rau ob qho tib si saj ntawm vodka thiab nws cov khoom noj muaj txiaj ntsig. Cov ntsiab lus calorie ntawm vodka hauv 100 grams ntawm cov npe nrov nrov yog raws li hauv qab no:
- Finlandia Redberry - 231;
- "Stark" - 230-230, 8;
- "Nemiroff" - 221;
- Blagoff Original - 225;
- "Room noj" - 222-224, 3;
- "Finland" - 222;
- Myagkov - 235.
Txhua lub raj mis haus muaj daim ntawv qhia txog cov khoom xyaw, calories, thiab carbohydrate feem pua.
Yog vodka noj qab nyob zoo?
Lwm qhov kev xav tsis zoo thiab tsis meej pem txog qhov dej cawv no yog qhov tsis muaj txiaj ntsig hauv nws. Qhov tseeb, vodka noj qab nyob zoo, ntawm chav kawm, thaum noj cov khoom tsim nyog.
Nws tsis muaj cov kab tseem ceeb lossis cov tshuaj lom neeg lom neeg, cov vitamins lossis amino acids, tab sis hauvCov dej haus muaj sodium, potassium thiab calcium.
Dej muaj cov yam ntxwv hauv qab no:
- antipyretic;
- tshuaj tua kab mob;
- Yanti-inflammatory;
- ua kom sov;
- immunostimulatory;
- painkiller.
Tab sis kev ntseeg ntawm ntau tus neeg uas vodka txo cov roj cholesterol, vim nws tau nqus tag nrho thiab thawb cov txheej txheem hauv lub cev, yog qhov kev xav tsis zoo. Cawv tsis cuam tshuam nrog kev nqus ntawm lwm cov as-ham.
yuav haus ntau npaum li cas?
Cov ntsiab lus calorie ntawm vodka tsis cuam tshuam rau cov cawv tso cai rau ib tus neeg. "Norm", raws li lawv hais nyob rau hauv cov neeg, txhua leej txhua tus muaj lawv tus kheej. Nws yog txiav txim los ntawm ntau yam, xws li ib tug neeg qhov hnyav, nws txoj kev noj qab haus huv thiab qib ntawm susceptibility rau cawv, mus ob peb vas kuj tseem ceeb.
Yog ib tug neeg muaj kev nyuaj siab, ntxhov siab lossis raug kev nyuaj siab, chim siab lossis npau taws - haus dej haus tsis pom zoo. Nyob rau hauv lub xub ntiag ntawm kev tsis zoo sab hauv, cawv, txawm nyob rau hauv me me, yuav twv yuav raug hu "rub" txhua yam.
Nws feem ntau lees paub tias qhov ntau npaum li cas rau qhov hnyav yog suav tias yog qhov zoo. Ntawd yog, tus neeg hnyav 80 kg, txhawm rau tiv thaiv qhov pib mob khaub thuas, yuav tsum tsis yog "stoparik nrog kua txob", tab sis 80 ml, tsis muaj ntxiv.
Raws li kev haus dej "rau kev npau suav yuav los", ces so kom txaus thiab so, cov cawv yuav tsum tsis pub ntau tshaj li ib nrab ntawm tus neeg lub cev hnyav. Ntawd yog, nrog qhov hnyav ntawm 70 kg, koj tuaj yeem haus 35 ml ntawm vodka ua tshuaj tsaug zog.
Pom zoo:
Lub hauv paus ntawm kev noj zaub mov kom raug rau kev poob phaus: cov ntawv qhia zaub mov, cov lus pom zoo thiab kev tshuaj xyuas
Noj qab nyob zoo txhais tau hais tias kev noj haus thiab assimilation ntawm cov khoom tsim nyog los ntxiv rau lub zog siv, tswj kev ua haujlwm ntawm txhua lub cev ntawm tib neeg lub cev, kho thiab tsim cov ntaub so ntswg. Dab tsi yog lub hauv paus ntsiab lus ntawm kev noj zaub mov kom raug rau kev poob phaus?
Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob
Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?
Kas fes rau ntshav siab: cov txiaj ntsig ntawm caffeine rau lub cev, cov kws kho mob piav qhia, cov txiaj ntsig thiab kev puas tsuaj, kev sib raug zoo nrog cov tshuaj siab
Ntau tus neeg uas muaj kev cuam tshuam ntawm cov hlab plawv system xav paub seb kas fes puas tuaj yeem muaj ntshav siab. Qhov teeb meem no yuav tsum tau ua tiag tiag. Nws feem ntau lees paub tias caffeine tsis sib haum nrog tus kab mob no
Noj tshais noj qab haus huv rau kev poob phaus. Noj tshais zoo rau kev poob phaus: zaub mov txawv
Yuav ua li cas xaiv pluas tshais noj qab haus huv tshaj plaws rau kev poob phaus? Qhov tseem ceeb tshaj plaws yog kom ua tib zoo xaiv cov khoom zoo. Kev tsis kam noj tshais yuav tsis ua rau kom poob phaus sai, tab sis yuav ua rau muaj kev puas tsuaj, yog li txhua tus yuav tsum tau noj tshais. Nyeem tsab xov xwm no thiab koj yuav pom cov zaub mov zoo tshaj plaws
Nrhiav zaub qab thiab noj qab nyob zoo rau koj cov zaub mov noj? Tshawb nrhiav seb muaj pes tsawg calorie ntau ntau nyob rau hauv boiled beets, thiab cov zaub no paub tseeb tias yuav dhau los ua ib qho kev nyiam hauv kev noj haus
Delicious, pheej yig, thiab txawm pab kom muaj lub cev zoo meej - qhov no yog cov kab lis kev cai zoo ntawm beets. Nws tuaj yeem noj nyoos thiab, ntawm chav kawm, ci. Koj puas paub tias muaj pes tsawg calorie ntau ntau hauv boiled beets? Tsawg heev, yog li noj rau kev noj qab haus huv, thiab tseem txhawb lub cev nrog cov vitamins thiab minerals