2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Xwm tau nthuav tawm peb cov khoom plig uas tsis muaj nqis nyob rau hauv daim ntawv ntawm ntuj thiab muaj txiaj ntsig cov nroj tsuag loj hlob hauv hav zoov - berries, nceb thiab tshuaj ntsuab. Ntawm tag nrho cov khoom plig, porcini nceb yog yam tsis muaj kev ntseeg siab tshaj plaws. Yuav ua li cas qhuav thiab sau lawv nyob rau hauv ntau txoj kev yog piav nyob rau hauv tsab xov xwm no. Cov kev paub uas tau txais kuj tseem yuav pab tau thaum ua cov khoom cog hauv koj lub tiaj nraum qaum tsev lossis hauv tsev cog khoom.
Yuav ua li cas thiab yuav ua li cas kom qhuav porcini nceb?
Txhua yam "nyob", uas yog, cov khoom lag luam hav zoov (cov txiv ntoo lossis cov nceb) raug sim los npaj yam tsis muaj kev kho cua sov (boiling, pickling, sterilization). Yog li ntawd, nws yog qhov zoo dua kom qhuav los yog khov lawv. Dab tsi yog txoj hauv kev zoo tshaj plaws los ua cov nceb porcini rau kev khaws cia? Yuav ua li cas qhuav lawv nyob rau hauv ntau txoj kev? Nws yog ib qho tseem ceeb uas yuav tau saib xyuas qhov no txhawm rau khaws tag nrho cov khoom muaj txiaj ntsig, thiab tseem txo lub sijhawm siv. Qhov feem ntau ntuj, tab sis tib lub sij hawm txoj kev ntev tshaj plaws ntawm kev ziab yog ua kom sov nyob rau hauv qhov qhib cua nyob rau hauv lub zog ntawm lub hnub ci tshav kub. Lwm qhov kev xaiv tau nrawm dua thiab koom nrog kev siv lub qhov cub thiab microwaves.qhov cub. Tsis tas li, lub sijhawm ua haujlwm raug cuam tshuam los ntawm qhov loj ntawm cov khoom siv raw npaj rau ziab. Qhov me me, qhov sai dua lawv "mus txog" lub xeev xav tau.
Cep nceb: yuav ua li cas qhuav tawm sab nraum zoov
Ntawm cov txiv hmab txiv ntoo, ua tib zoo txiav qhov kev puas tsuaj nrog rab riam ntse thiab muab cov seem ntawm lub ntiaj teb. Tsis txhob ntxuav lawv ua ntej ziab. Rau kev tu kom zoo dua, siv txhuam hniav, uas koj tuaj yeem yooj yim tshem tawm cov koob thiab cov xuab zeb los ntawm qhov chaw ntawm cov nceb. Tom qab ntawd txiav cov qauv loj rau hauv ob peb ntu, cais cov ceg. Cov nceb me tshaj plaws yog qhuav tag nrho los yog muab faib lengthwise. Cov ceg tseem nyob rau tib lub sijhawm ntawm lub kaus mom. Yog hais tias koj xav kom qhuav cov nceb sai heev, ces chop lawv mus rau hauv ib daim hlab. Tom qab ntawd hlua tag nrho cov khoom npaj rau ntawm cov xov tuab thiab dai lawv nyob rau hauv ib qho chaw uas muaj huab cua zoo - nyob rau hauv ib qho cua ntsawj ntshab, hauv qab lub ru tsev. Lub hnub lub rays yuav tsum tsis txhob poob rau ntawm nceb. Koj tuaj yeem qhuav lawv los ntawm kev tso lawv tawm hauv ib txheej nyias ntawm cov tiaj tiaj loj uas npog nrog ntawv. Thaum huab cua kub, cov nceb yuav siav hauv 4-5 hnub.
Yuav ua li cas kom qhuav porcini nceb hauv qhov cub
Muab cov khoom npaj rau ntawm daim ntawv ci rau hauv ib txheej nyias. Preheat qhov cub kom 50-60 ° C. Lub qhov rooj yuav tsum tau khaws cia me ntsis ajar txhua lub sijhawm - rau huab cua ncig. Tom qab 1-2 teev qhuav, tshem tawm cov ntawv ci rau qhov cua rau 5-10 feeb. Tom qab ntawd txuas ntxiv cov txheej txheem kom qhuav. Nyob rau hauv tag nrho, nws yuav siv li 5-7 teev, coj mus rau hauv tus account 2-3 so rau huab cua freshening. Ua li noKoj tuaj yeem nqa cov nceb mus rau kev npaj txhij tom qab ua ntej "willing" hauv huab cua ntshiab.
Cep nceb: yuav ua li cas qhuav lawv hauv microwave
Muab qhov loj rau ntawm lub tais tiaj tus ntawm qhov loj me. Xaiv lub hwj chim ntawm 150-200 W thiab teem sij hawm - 18-20 feeb. Qhuav cov nceb intermittently, thaum lub sij hawm koj qhib qhov cub qhov cub kom ventilate. Muab cov khoom ua tiav txias rau hauv lub khob iav thiab kaw kom nruj nrog lub hau yas.
Pom zoo:
Lawv yuav ua li cas kho cov ncuav qab zib zoo li plasticine? Yuav ua li cas decorate ib lub ncuav mog qab zib nrog mastic? Yuav ua li cas decorate ib tug mastic ncuav mog qab zib nyob rau hauv lub caij nplooj zeeg?
Ncuav qab zib hauv tsev yog ntau tastier, muaj ntxhiab thiab noj qab haus huv dua li cov khw muag khoom. Nyob rau tib lub sijhawm, ntau tus xav paub yuav ua li cas kho lub ncuav mog qab zib rau saum. Txog niaj hnub no, muaj ntau txoj hauv kev los kho cov khoom qab zib. Feem ntau ntawm lawv yog qhov yooj yim heev thiab tuaj yeem ua tau yooj yim hauv tsev
Calorie boiled qos yaj ywm nyob rau hauv lawv daim tawv nqaij, boiled nyob rau hauv pieces nrog butter. Calories nyob rau hauv mashed qos yaj ywm nrog mis nyuj
Qos yaj ywm boiled zoo npaum li cas! Cov zaub no yog cov khoom siv tshaj plaws thiab nrov tshaj plaws ntawm cov so. Koj tuaj yeem siv nws tsis tsuas yog ua ib sab phaj, tab sis kuj yog ib qho zaub mov ywj siab. Cov ntsiab lus calorie ntawm boiled qos yaj ywm ib puas grams tsis tshaj 80 kilocalories. Tab sis muaj lwm yam khoom muaj txiaj ntsig zoo ib yam
Nrhiav zaub qab thiab noj qab nyob zoo rau koj cov zaub mov noj? Tshawb nrhiav seb muaj pes tsawg calorie ntau ntau nyob rau hauv boiled beets, thiab cov zaub no paub tseeb tias yuav dhau los ua ib qho kev nyiam hauv kev noj haus
Delicious, pheej yig, thiab txawm pab kom muaj lub cev zoo meej - qhov no yog cov kab lis kev cai zoo ntawm beets. Nws tuaj yeem noj nyoos thiab, ntawm chav kawm, ci. Koj puas paub tias muaj pes tsawg calorie ntau ntau hauv boiled beets? Tsawg heev, yog li noj rau kev noj qab haus huv, thiab tseem txhawb lub cev nrog cov vitamins thiab minerals
Mushroom nceb yuav ua li cas? Cov lus qhia yuav ua li cas ntsev nceb nceb kom lawv muaj kev sib tw thiab cua
Mushrooms tsis tuaj yeem nkag siab nrog lwm cov nceb. Thiab qhov kev txhawj xeeb no tsis yog ntau sab nraud raws li saj yam ntxwv. Ryzhiki yog zoo kawg nkaus s alted, thiab pickled, thiab kib, boiled
Nqaij qaib yob nrog nceb thiab cheese: daim ntawv qhia nrog daim duab. Yuav ua li cas ua noj nqaij qaib yob nrog nceb thiab cheese nyob rau hauv ntawv ci nyob rau hauv qhov cub?
Zaj lus qhia yuav ua li cas ua noj nqaij qaib yob nrog nceb thiab cheese. Qhov zoo kawg nkaus saj ntawm no charming tais yuav nco ntsoov rau ib ntev lub sij hawm los ntawm txhua leej txhua tus yam tsis muaj kev zam
