Kho kom raug thiab qab ua noj yaj yaj stew. Ntau daim ntawv qhia
Kho kom raug thiab qab ua noj yaj yaj stew. Ntau daim ntawv qhia
Anonim

Lamb stew yog ib qho zaub mov zoo kawg nkaus. Koj tuaj yeem ua noj nws ob qho tib si rau hnub ua haujlwm thiab nyob rau lub sijhawm twg los xij. Hauv tsab xov xwm koj yuav pom ib daim ntawv qhia nrog cov lus qhia ntxaws. Hmoov zoo hauv chav ua noj!

Lamb ragout nrog qos yaj ywm
Lamb ragout nrog qos yaj ywm

Lamb stew with qos yaj ywm

Cov khoom xyaw uas xav tau:

  • ib zaub loj;
  • butter – hlais;
  • mutton pulp - 400-500 g txaus;
  • sprig ntawm mint tshiab lossis qhuav mint;
  • txiv roj roj;
  • ib txiv lws suav;
  • qej - 2-3 cloves;
  • dos - 1 pc.;
  • ib nrab zucchini (cov tub ntxhais hluas);
  • ob peb peppercorns;
  • txuj lom (xws li oregano);
  • qos tubers - 3-4 pieces;
  • 200 g dawb cabbage.

Practical part

  1. Txhua yam khoom ntawm lub rooj. Cov khoom tseem ceeb yog yaj. Kev npaj ntawm cov nqaij no muaj nws tus yam ntxwv. Yog hais tias koj undercook nws, nws yuav tig tawm tawv. Thiab yog tias koj overexpose tus menyuam yaj ntawm qhov hluav taws kub, ces qhov saj ntawm lub tais yuav tsis hloov rau qhov zoo dua. Yog li ntawd, yuav tsum ua raws li daim ntawv qhia nruj me ntsis.
  2. Yaug cov nqaij hauv dej ntws. Txiav rau hauv me me pieces.
  3. Tshem tawm cov husk ntawm dos. Nws cov nqaij yuav tsum tau txiav mus rau hauv ib nrab rings.
  4. Xa cov yaj mus rau lub lauj kaub kub. Fry rau 2-3 feeb siv roj. Nco ntsoov do nrog spatula. Ntxiv tws dos. Fry rau lwm 3-4 feeb, txuas ntxiv mus.
  5. Muab cov ntsiab lus ntawm lub lauj kaub rau hauv lub lauj kaub tuab.
  6. Txiav lub cabbage rau hauv nruab nrab-qhov loj qhov duab plaub, qos yaj ywm rau hauv cubes. Peb coj ib tug hluas zucchini. Nws tsis yog tsim nyog los tshem tawm cov tev ntawm nws. Cia li txiav rau hauv tuab ib nrab voj voog. Txiav lub txiv lws suav thiab carrots rau hauv cubes. Tag nrho cov zaub no muab tso rau hauv saucepan, qhov twg muaj nqaij thiab dos. Ncuav ib khob dej kub (koj tuaj yeem hloov lub broth). Peb muab tso rau ntawm qhov cub. Sai li cov kua pib boil, tam sim ntawd muab qhov hluav taws kub rau qhov tsawg kawg nkaus. Stew cov khoom xyaw rau 1.5-2 teev. Peb xyuas kom tseeb tias lub stew tsis hlawv thiab muaj kua txaus.
  7. Ntsev lub tais ze rau qhov kawg ntawm kev ua noj. Tom qab ntawd ntxiv qej, ob peb peppercorns, mint nplooj thiab oregano. Muab ib daim ntawm butter qhov loj ntawm walnut. Peb sib tov txhua yam. Peb tua hluav taws. Npog lub tais nrog lub hau thiab phuam.
  8. Tom qab 15-20 feeb, koj tuaj yeem hu tsev neeg tuaj rau lub rooj thiab kho lawv rau ib lub tais qab - yaj stew nrog qos yaj ywm. Peb faib nws rau ntawm daim phiaj, dai kom zoo nkauj nrog parsley sprigs. Pab nrog pita qhob cij los yog pob kws tortilla.
Lamb stew
Lamb stew

Greek recipe

Cov npe khoom:

  • 2 tbsp. l. refined roj, txiv lws suav muab tshuaj txhuam thiab hmoov nplej ntawm ib qho twgntau yam;
  • ib noob;
  • lavrushka - 1 daim;
  • qej - ib nrab clove;
  • dawb wine - ob khob yuav txaus;
  • 25 txiv ntseej;
  • 0.5kg tshiab yaj;
  • thyme - ½ tsp;

txheej txheem ua noj

  1. Txiav cov nqaij ntxuav rau hauv nruab nrab qhov cub. Ntsev. Sprinkle nrog txuj lom. Peb xa nws mus rau lub lauj kaub kub. Fry maj mam siv roj.
  2. Ntxiv qej crushed rau cov nqaij hauv lub lauj kaub. Ncuav 2/3 ntawm tag nrho cov cawv kom nws npog tag nrho cov nqaij yaj. Teeb qhov hluav taws kub kom siab tshaj plaws. Thaum cov kua evaporates me ntsis, ntxiv cov cawv txiv hmab ntxiv. Peb muab lavrushka thiab lws suav muab tshuaj txhuam. Sprinkle nrog thyme.
  3. Ciav tus yaj stew kom txog thaum kev sib tw, txo qhov kub kom tsawg. Ua ntej pab, lub caij lub tais nrog hmoov. Ntxiv ib nrab ntawm txiv ntseej. Npog nrog lub hau thiab cia nws brew rau 5 feeb. Peb faib cov tais diav rau ntawm daim hlau sov, grated nrog qej.
Lamb ragout nrog zaub
Lamb ragout nrog zaub

Lamb stew nrog zaub: daim ntawv qhia multicooker

Cov khoom xyaw:

  • 1 pc. carrots thiab dos;
  • ib pawg zaub ntsuab (piv txwv li, dill lossis parsley);
  • 600g qos yaj ywm;
  • txiv lws suav - 2 pcs.;
  • qej - ob peb cloves;
  • 0.5 kg yaj;
  • spices (kub, ntsev).
  1. Ntawm thiab ntxuav tag nrho cov zaub. Dos yuav tsum tau txiav mus rau hauv rings, thiab txiv lws suav thiab carrots - nyob rau hauv lub voj voog. Txiav qos yaj ywm thiab nqaij mus rau hauv loj pieces.
  2. Txheej hauv qab ntawm lub tais ntau nrog roj. Peb kis cov txiv lws suav, rau ntawm lawv - dos rings.
  3. Daim nqaij ntsev thiab sib tov nrog koj cov txuj lom uas koj nyiam. Peb kis tau lawv ntawm txiv lws suav-dos "hauv ncoo". Cov txheej tom ntej yog carrot slices. Nws tseem tso cov qos yaj ywm, ntsev thiab sprinkled nrog txuj lom, nyob rau hauv ib lub tais ntau.
  4. Nrhiav hauv cov ntawv qhia zaub mov thiab teeb tsa "Pilaf" hom. Ua noj nrog lub hau kaw. Peb tab tom tos lub suab tshwj xeeb. Peb qhib lub hau. Peb muab tws qej rau hauv stew, nrog rau cov tshuaj ntsuab tshiab. Peb cov zaub mov qab yog npaj noj. Bon appetit txhua tus!
yaj ua noj
yaj ua noj

Recommendations

  • Xaiv lub teeb xim yaj uas muaj roj ruaj khov. Yog hais tias koj muab ib daim liab stringy los yog xoob nqaij, ces tsis kam nws. Tom qab tag nrho, qhov no tsuas yog tshwm sim nrog cov yaj qub. Qhov kev xaiv no tsis haum rau stews.
  • Kev ua noj ua haus, nws yog qhov zoo tshaj plaws los nqa lub brisket, lub xub pwg hniav los yog caj dab. Tab sis rau kib, peb pom zoo kom siv lub nraub qaum ntawm tus yaj.
  • Kev txiav nqaij yog qhov tseem ceeb tshwj xeeb. Koj yuav tsum tshem tawm cov leeg thiab cov yeeb yaj kiab inedible, thiab txiav tawm cov rog dhau. Txwv tsis pub, qhov saj ntawm lub tais (hauv peb cov ntaub ntawv, stew) yuav raug kev txom nyem.
  • Me nyuam yaj cov tais diav yog muab rau lub rooj tam sim tom qab lawv siav. Tom qab tag nrho, rog sai khov.

Nyob hauv kaw

Lamb stew yog ib qho kev mob siab thiab qab kawg li thib ob. Nws cov ntsiab lus calorie txawv ntawm 150 txog 280 kcal (nyob ntawm kev siv cov khoom xyaw ntxiv). Leej twg ua tib zoo saib xyuas daim duab yuav tsum coj mus rau hauv tus account.

Pom zoo: