Zaub xam lav nrog peas: zaub mov txawv nrog cov duab

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Daim ntawv qhia rau zaub xam lav nrog peas feem ntau yooj yim heev, thiab kev npaj cov tais diav tsis tas yuav siv sijhawm ntau. Txawm hais tias pom tseeb qhov yooj yim ntawm cov khoom, nws tuaj yeem siv los npaj tsis yog tsuas yog cov khoom noj txhua hnub, tab sis kuj tseem cov tais diav uas yuav dhau los ua qhov kho kom zoo nkauj ntawm txhua lub hnub so. Ntau hom zaub xam lav yuav nthuav tawm ntawm no, qhov khoom tseem ceeb yog cov txiv hmab txiv ntoo tshiab lossis cov kaus poom.

Nrog nplej zom thiab qaib ntxhw

Cov tais no zoo meej rau cov neeg uas tsis xav sawv ntawm qhov cub ntev, tab sis nyiam noj hearty thiab noj qab nyob zoo. Lub sijhawm ua noj rau lub tais no yog li 30 feeb. Lub peculiarity nyob rau hauv lub fact tias ib tug tej yam npaum li cas ntawm zaub yog siv nyob rau hauv no, uas yuav muab lub cev qhov tsim nyog cov vitamins, raws li zoo raws li pasta, lawv ua rau cov zaub xam lav txaus siab. Yog li koj tsis tas yuav txhawj txog kev tshaib plab dua hauv ib teev.

Txhawm rau npaj cov zaub mov no rau plaub tus neeg, koj yuav tsum noj cov zaub mov hauv qab no:

• qaib ntxhw (loin) - 400 g;
• pasta - 250 g;
• 100g txhuatshiab los yog khov taum ntsuab thiab ntsuab peas;
• tswb kua txob - 240 g;
• lettuce nplooj - 100 g (siv ntau yam yog tias ua tau, ua tsaug rau qhov no lub tais yuav zoo dua thiab nplua nuj dua).

Daim ntawv qhia zaub ntsuab no siv cov hnav khaub ncaws nthuav dav, nws muaj cov yogurt, kua txiv qaub thiab minced qej. Yog tias vim li cas koj tsis tuaj yeem siv yogurt, qaub cream muaj roj tsawg tuaj yeem hloov tau.

Cooking a pea salad recipe (duab)

Ua kom cov txheej txheem kev npaj zaub xam lav sai thiab yooj yim, nws raug nquahu kom ua raws li cov lus qhia ib kauj ruam:

1. qaib ntxhw txiav rau hauv nyias oblong strips, uas yuav tsum tau ntaus tawm me ntsis. Ntsev cov nqaij thiab ntxiv me me ntawm koj nyiam seasonings, los yog koj tuaj yeem siv cov seasoning thoob ntiaj teb rau nqaij qaib tais.
2. Fry cov nqaij hauv lub lauj kaub nrog butter lossis zaub roj.
3. Tam sim no koj yuav tsum muab lub lauj kaub rau ntawm qhov hluav taws kub, rau hauv qhov uas ncuav dej, ntxiv ntsev thiab coj mus rau boil. Tom qab ntawd, muab pov rau hauv pasta thiab boil lawv kom txog thaum lawv yuav luag npaj txhij. Thaum tom, yuav tsum muaj lub teeb ci heev.
4. Thaum lub pasta boil, muab lwm lub thawv dej tso rau ntawm qhov hluav taws kub. Ntsev me ntsis thiab pov rau hauv qhov xav tau ntawm asparagus thiab peas. Boil ob cov khoom xyaw rau ob feeb, ces muab tso rau hauv ib lub tais ntawm dej khov. Qhov no yog ua kom tiavkom cov txheej txheem ua noj tsis txuas ntxiv, txwv tsis pub cov zaub yuav muaj qhov muag muag heev thiab hauv cov zaub xam lav lawv tuaj yeem tig mus rau hauv porridge.
5. Roasted thiab txias me ntsis qaib ntxhw fillet yuav tsum tau txiav mus rau hauv nyias thiab ntev strips, tib lub txiav yuav tsum tau rau tswb kua txob.
6. Yaug lettuce kom huv si hauv dej txias. Tom qab ntawd muab lawv nrog koj txhais tes thiab muab tso rau hauv ib lub tais nrog cov khoom xyaw ntxiv.
7. Tam sim no koj yuav tsum npaj cov hnav khaub ncaws nyias. Ua li no, sib tov ntuj yogurt nrog freshly squeezed txiv qaub kua txiv thiab finely grated qej nyob rau hauv ib lub thawv.
8. Ncuav cov kua mis nyeem qaub rau hauv lub tais thiab sib tov txhua yam kom huv si. Hloov mus rau daim phiaj, garnish nrog me ntsis zaub.

Paj, qe thiab dib zaub xam lav

Yuav luag txhua tus neeg laus paub txog cov zaub xam lav yooj yooj yim li "Dniester". Niaj hnub no, lawv tsis xav tsis thoob rau leej twg, tab sis koj tuaj yeem ua qhov hloov pauv niaj hnub no ntawm cov zaub mov classic. Ntau cov khoom xyaw niaj hnub no yuav raug siv ntawm no, tab sis qhov saj ntawm cov zaub mov yuav luag zoo ib yam.

Cov Khoom Tseem Ceeb

Txhawm rau npaj zaub xam lav, koj yuav tsum noj cov khoom nram qab no:

• YBeijing cabbage - 300 g;
• nqaij npuas - 200 g (yog tias cov khoom xyaw no tsis muaj, nws tuaj yeem hloov tau yooj yim nrog nqaij npua los yog hnyuv ntxwm);
• ntsuab peas - 150 g (koj tuaj yeem siv ice cream, tab sis nws yuav tsum tau boiled los yog kaus poom me ntsis);
• 100g tshiabdib thiab tib cov txiv lws suav;
• 5 quail qe.

Txoj mayonnaise tsis tu ncua yog siv los hnav khaub ncaws, uas tuaj yeem tov nrog qej me ntsis. Koj tuaj yeem ntxiv me me ntawm dos rau cov zaub xam lav, tab sis qhov no yog xaiv tau.

txheej txheem ntawm kev ua zaub xam lav ntawm peas thiab qe yog yooj yim heev thiab unpretentious. Ua ntej koj yuav tsum tau boil lub qe quail, boil rau peb feeb, tom qab uas cov khoom muab tso rau hauv dej khov.

Txhua cov zaub yuav tsum tau ntxuav kom huv si thiab tev. Cabbage thiab cucumbers yuav tsum tau txiav mus rau hauv ib daim hlab, thiab txiv lws suav rau hauv slices. Yog tias koj siv cov peas khov, ces tam sim no yog lub sijhawm rau boil nws, ua noj cov khoom rau 2-3 feeb. Yog tias koj siv cov kaus poom peas, qhib lub thawv thiab ntws cov kua ntau dhau.

Qe tev thiab txiav hauv ib nrab. Boiled nqaij npuas los yog lwm yam nqaij xaiv yog txiav mus rau hauv me me strips. Muab tag nrho cov khoom xyaw saum toj no tso rau hauv ib lub tais. Siv mayonnaise thiab sib tov nrog qej, uas yog yav tas los grated rau ib tug nplua grater.

Tam sim no koj yuav tsum ncuav lub seasoned mayonnaise mus rau seem ntawm cov khoom thiab sib tov txhua yam kom huv si. Yog tias xav tau, koj tuaj yeem ntxiv me me ntsev thiab kua txob dub. Teem lub tais rau ntawm daim phiaj thiab garnish nrog ib tug sprig ntawm tshiab parsley.

Salad nrog qe thiab nqaij npua

Koj puas nyiam zaub mov? Tom qab ntawd cov zaub xam lav no yog rau koj. Tsis muaj cov khoom xyaw nyuaj lossis txawv txawv ntawm no, txhua yam nyob hauv cov kab ke zoo tshaj plaws ntawm lub tebchawsSlavic cuisine. Txhawm rau npaj cov zaub xam lav no, koj yuav tsum npaj cov khoom hauv qab no:

• lettuce nplooj - 150 g (yog tias nws yog lub caij ntuj no sab nraud, nws tsis yog qhov tsim nyog los siv nyiaj rau cov khoom kim, nws tuaj yeem hloov pauv nrog Suav zaub qhwv);
• ob peb qe qaib;
• ib txiv apple;
• nqaij npua - 200 g;
• cov kaus poom peas - 1 me me;
• mayonnaise;
• 120 g txhua qos yaj ywm thiab carrots;
• ib qho me me ntawm dill.

Zaub xam lav tuaj yeem ua tau yooj yim nrog mayonnaise, lossis koj tuaj yeem ua cov ntses yooj yim. Ntxiv me me ntawm Italian tshuaj ntsuab, qej thiab ib me ntsis dawb cawu cub rau nws, coj cov sib tov rau boil tshaj qis cua sov thiab tshem tawm los ntawm lub qhov cub.

txheej txheem ua noj

Cov zaub xam lav nrog cov kaus poom no yooj yim txaus los npaj kom tsis txhob nkim sijhawm ntau dhau ntawm cov txheej txheem no, nws raug nquahu kom ua raws li cov lus qhia ib ntus raws nraim:

1. Tam sim ntawd koj yuav tsum tau nqa lub lauj kaub, ncuav dej rau hauv nws thiab pov qos yaj ywm thiab carrots rau hauv nws. Nco ntsoov tias carrots yuav siv sij hawm ntev me ntsis los ua noj, yog li xyuas seb cov qos yaj ywm npaj ua ntej. Yog tias nws tau muag, ces muab tso rau hauv ib lub tais cais, thiab cia cov zaub thib ob ua noj.
2. Meanwhile, koj yuav tsum tau boil lub qe. Ncuav dej rau hauv saucepan, ntxiv ntsev ntau (vim qhov no, lawv yuav zoo dua ntxuav) thiab boil cov khoom no rau 8 feeb. Tom qab ntawd cov qe yuav tsum tau nchuav nrog dej txias.
3. Yaug cov nplooj lettuce hauv qab dej ntws thiabmuab tso rau hauv ib lub tais uas twb muaj dej lawm. Qhov no yog qhov tsim nyog txhawm rau tshem tawm cov xuab zeb uas tuaj yeem nyob tom qab ntxuav tag.
4. zaub uas twb siav lawm yuav tsum tau tev. Tom qab ntawd, txiav mus rau hauv me me cubes. Lawv yuav tsum yog tib yam li cov polka dots.
5. tev txiv apples ntawm daim tawv nqaij, tshem tawm tag nrho cov noob, grate nws rau ntawm coarse grater. Tshem tawm cov lettuce thiab txiav mus rau hauv me me pieces. Qhib lub hub ntawm peas, ntws tawm cov kua ntau dhau, thiab txiav cov qe rau hauv me me cubes.
6. Ham kuj yuav tsum tau txiav rau hauv me me, tag nrho cov khoom xyaw npaj yuav tsum muab tso rau hauv ib lub tais.
7. Y Ua mayonnaise sauce. Yog hais tias koj siv tsuas yog mayonnaise, ces koj muaj peev xwm tam sim ntawd ncuav tag nrho cov khoom tshaj nws, ntxiv me ntsis ntsev thiab av kua txob. Pab rau daim phiaj.

YSalad nrog peas, cucumbers thiab cabbage

hom zaub mov no haum rau cov neeg nyiam noj zaub mov zoo. Nyob rau hauv tag nrho cov yav dhau los zaub mov txawv, mayonnaise tau siv, ntawm no yuav muaj ib tug thawj hnav khaub ncaws raws li txiv roj roj. Cov zaub xam lav no yog cov tshuaj zoo rau cov khoom noj txom ncauj sai thiab yooj yim, thiab nws tuaj yeem muab rau ntawm lub rooj noj mov.

Yog li tsis muaj dab tsi cuam tshuam koj los ntawm cov txheej txheem ntawm kev npaj zaub xam lav nrog zaub qhwv thiab peas, koj yuav tsum xub tau txais cov khoom xyaw tsim nyog. Hauv qhov no, koj yuav tsum coj:

• zaub qhwv dawb - 300 g (yog tias koj nyiam ntau hom softer, koj tuaj yeem siv Beijing lossis Savoy);
• nqaij qaib fillet - 300r;
• dib - 200 g;
• 150g ntsuab peas (tshiab lossis khov);
• celery paus - 50-70g;
• txiv roj roj.

Kev hnav khaub ncaws rau cov zaub xam lav no yog ua los ntawm cov roj txiv roj thiab kua ntses nrog ntau yam tshuaj ntsuab xws li marjoram lossis oregano.

Kev npaj zaub xam lav

Txoj kev ua noj ntawm txhua lub tais pib nrog kev npaj cov khoom xyaw uas siv sijhawm ntev tshaj plaws los ua noj. Hauv qhov no, nws yog qaib. Cov nqaij yuav tsum tau txiav mus rau hauv nyias nyias slices thiab tuav tawm heev me ntsis kom nws hloov tawm mus rau kev sib tw heev. Ntsev thiab kua txob, yog tias muaj, nws raug nquahu kom ntxiv cov zaub basil qhuav, koj tuaj yeem siv cov seasonings "Rau nqaij qaib". Lawv muaj ntau yam txuj lom uas yuav ua rau nqaij qaib qab heev.

Muab lub lauj kaub rau ntawm qhov hluav taws, ncuav roj zaub rau hauv nws, tab sis siv cov roj txiv roj zoo dua. Nws yuav tsis tsuas yog pab tau ntau dua, tab sis kuj tseem yuav txhim kho qhov tsw ntawm nqaij qaib. Fry cov nqaij kom txog thaum sib tw.

Ua tib zoo mloog! Nqaij qaib fillet yog txiav mus rau hauv me me pieces, yog li nws yog ib qho yooj yim heev rau ib tug inexperienced ua noj kom overdry nws. Hauv qhov no, nws raug nquahu kom tsis txhob tawm hauv lub lauj kaub thiab xyuas cov nqaij tsis tu ncua. Thaum nws npaj txhij, nws yuav tsum tau muab tshem tawm tam sim ntawm tshav kub thiab xa mus rau lub tais txias.

Tam sim no koj tuaj yeem pib npaj cov khoom seem. Dawb cabbage yog zoo tshaj plaws tws nrog ib tug li niaj zaus zaub peeler, ces nws yuav muaj sib npaug txawm daim. Tshem tawm celery paustev, yaug kom zoo thiab grate rau carrots hauv Korean. Muab ob qho khoom xyaw no pov rau hauv lub tais uas qaib twb lawm.

Qhib ib lub hub ntawm cov taum ntsuab thiab ntws tawm cov kua ntau dhau, tseem muab pov rau hauv lub tais. Muab cucumbers txiav nyob rau hauv ib nrab rings muaj. Txiav txiv ntseej rau hauv ib nrab thiab tso tseg.

Tam sim no nws yog lub sijhawm los npaj cov zaub xam lav. Nws yog qhov yooj yim heev los ua nws: rau 60 ml ntawm cov roj zaub, ntxiv 40 ml ntawm soy sauce, ntxiv tshuaj ntsuab rau saj. Yog hais tias koj nyiam ib tug muaj zog aroma ntawm txuj lom, ces koj muaj peev xwm muab ib tug teaspoon ntawm marjoram thiab oregano, yog hais tias tsis, ces lawv cov nyiaj yuav txo tau ho. Sib tov txhua yam kom huv si. Tsis tsuas yog cov tshuaj no tuaj yeem ntxiv rau kev hnav khaub ncaws. Saib rau Italian los yog Provencal txuj lom blends.

Muab cov khaub ncaws tso rau hauv lub tais thiab sib tov kom huv si, ua tib zoo muab txhua yam tso rau hauv lub phaj. Koj tuaj yeem dai nrog me me ntawm cov zaub ntsuab, ncuav qee cov txiv ntseej rau saum lub phaj. Zaub xam lav nrog ntsuab peas thiab zaub qhwv tuaj yeem noj ntawm lub rooj.

Salad nrog txiv kab ntxwv thiab peas

Yog tias koj yog tus kiv cua ntawm kev sib xyaw ua ke txawv txawv, ces koj yuav tsum tau them sai sai rau cov zaub xam lav qub no. Thaum xub thawj siab ib muag, tej zaum yuav zoo li hais tias tsuas yog incompatible cov khoom raug sau nyob rau hauv no, tab sis qhov tseeb no yog ib tug tiag tiag ua noj masterpiece. Lwm qhov tshwj xeeb ntawm cov zaub xam lav yog tias nws tuaj yeem npaj ua noj txhua hnub, thiab nws tuaj yeem dhau los ua lub hnub qub tiag tiag ntawm txhua lub rooj noj mov.table.

npe khoom

Ua ntej, nws raug pom zoo kom sau tag nrho cov khoom xyaw tsim nyog thiab tsuas yog tom qab ntawd pib ua noj. Tus naj npawb ntawm cov khoom qhia rau plaub tus neeg:

• tshiab lossis khov peas - 300 g;
• ib kua txob;
• ib lub noob zaub (liab);
• txiv lws suav;
• txiv kab ntxwv - 2 pcs.;
• qee cov mint tshiab;
• noob - 10 g;
• 3 tablespoons txhua ketchup thiab mayonnaise.

kib zaub

Ua noj yuav tsum pib nrog kev ua cov khoom tseem ceeb - peas. Nws yuav tsum tau muab tso rau hauv boiling dej, me ntsis ntsev, boil rau ob peb feeb. Tom qab ntawd ncuav nws mus rau hauv cov kua dej txias kom cov txheej txheem kho cua sov nres kiag li. Txwv tsis pub, cov peas tseem yuav kub kub thiab yuav boil ntau dhau, yog li thaum kawg nws yuav tig mus ua porridge.

Ib lub txiv kab ntxwv thiab tswb kua txob txiav rau hauv me me cubes. Nyob rau hauv ib lub thawv me me tab sis sib sib zog nqus, sib tov ketchup thiab mayonnaise nrog kua txiv ntawm ib txiv kab ntxwv thiab tws mint. Ci lub peeled noob nyob rau hauv ib lub lauj kaub frying. Thaum lawv me ntsis browned, koj tuaj yeem tshem tawm ntawm lub lauj kaub.

Txiav cov txiv lws suav rau hauv ib nrab, thiab txiav cov lettuce rau hauv me me cubes. Muab tag nrho cov khoom npaj rau hauv ib lub tais, ncuav lawv nrog npaj sib tov ntawm ketchup thiab mayonnaise. Sib tov txhua yam kom huv si thiab muab tso rau hauv daim phiaj. Garnish lub tais nrog ib tug sprig ntawm mint, thiab koj muaj peev xwm ua hauj lwm rau lub rooj.

Tag nrho cov zaub xam lav saum toj no yog cov qab thiab noj qab nyob zoo. Peas mus tau zoo nrog ntau yam khoom xyaw thiab tuaj yeem siv los ua ntau yam qab thiab noj qab haus huv tais uas koj tsev neeg yuav nyiam.