2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Tam sim no, peb tab tom noj khoom noj txom ncauj ntau ntxiv, sim tsis txhob nkim sijhawm. Sib sau ua ke rau hnub so rau cov tshuaj tsw qab thiab cov ncuav qab zib ploj mus rau hauv keeb kwm yav dhau. Yog tias koj txiav txim siab coj qhov kev lig kev cai no rov qab rau koj tsev neeg thiab xav ua noj ib yam dab tsi qab, ces peb qhia koj kom xyuam xim rau daim ntawv qhia rau belyash.
Belyashi yog cov nqaij npuas puv puv. Nws yog nws tus uas ua rau lub pastry qab no, aroma thiab incredibly satisfying. Cia peb sim seb hnub no yuav ua li cas cov khoom rau cov nqaij dawb yog qhov yooj yim tshaj plaws thiab ceev tshaj plaws los npaj.
Qhov nrov tshaj plaws yog cov khoom rau belyashi, ua los ntawm cov nqaij npuas minced. Cov kws tshaj lij ua noj ib txwm pom zoo kom ua cov nqaij minced hauv tsev, tsis yog yuav khov "ib yam dab tsi" hauv khw muag khoom ze tshaj plaws. Tau kawg, yog tias koj muaj ib tus phooj ywg neeg tua tsiaj uas yuav ua cov nqaij minced zoo, thiab koj tuaj yeem ntseeg qhov zoo ntawm cov khoom no, ces, raws li lawv hais, "lwm qhov teeb meem." Tab sis hnub no peb ua cov filling nrog peb tus kheej tes, yog li ntawd, minced nqaij ib yam nkaus.
Yam koj xav tau:
- Low Fat Pork Tenderloin - 500 grams.
- 150 grams nyuj los yog nqaij nyuj.
- ob dos loj.
- Ib puas grams ntawm cov rog tsawg kefir lossis cream.
- S alt.
- av dub lossis kua txob liab.
Nws paub tias dawb muaj cov hauv paus Tatar. Hom ci no yuav yeej muaj calorie ntau ntau thiab rog. Lamb tenderloin yog qhov zoo tagnrho, tab sis peb yuav ua kom qis calorie tab sis kev xaiv juicier nrog cov nqaij npuas roj tsawg.
Ua ntej txiav cov nqaij, nws yuav tsum tau muab yaug kom huv si hauv dej txias thiab qhuav nrog phuam da dej lossis phuam da dej. Nws tseem pom zoo kom tshem tawm cov leeg thiab cov yeeb yaj kiab sab hauv ua ntej. Yog li ntawd lub filling rau minced nqaij yuav txawm ntau muaj kua thiab kev sib tw. Tom ntej no, koj yuav tsum tau grind (sib) cov nqaij nrog rau dos. Koj tuaj yeem siv txhua txoj kev yooj yim rau koj.
Ntxiv qee cov txuj lom rau nqaij, ntsev, caij nrog kua txob liab thiab dub av. Tam sim no ntxiv cream thiab sib tov zoo. Cov khoom rau nqaij npuas dawb yog npaj txhij.
nqaij qaib filling
Yog tias koj xav tau ntxiv txo cov calorie ntsiab lus ntawm cov zaub mov, xaiv qhov kev xaiv qhov twg cov khoom noj rau belyashi yuav ua los ntawm cov nqaij qaib minced. Daim ntawv qhia no tsis tshua muaj qab, tab sis me ntsis noj qab nyob zoo rau cov slim thiab poob phaus cov neeg uas ua raws li lawv cov zaub mov.
Cov Khoom Tseem Ceeb
- Nqaij qaib fillet (mis) - 500 grams.
- ib pawg ntawm parsley.
- Ib lub taub hau loj dos.
- av kua txob (koj siv tau cov kua txob sib tov).
- Khawv koob lossis dej hiav txwvntsev.
Daim ntawv qhia no zoo ib yam li yav dhau los hais txog kev npaj. Qhov txawv tsuas yog hom nqaij koj siv. Ntxuav qaib mis thiab pat kom qhuav. Grind cov nqaij nrog ib tug nqaij grinder, maj mam ntxiv dos. Tom qab ntawd ntsev, ntxiv kua txob. Yog tias koj xav txiav cov ntsiab lus calorie ntawm cov zaub mov no ntxiv, koj tuaj yeem siv qaib ntxhw mis es tsis txhob nqaij qaib fillet. Nws tseem yuav yog ib qho zoo heev filling rau minced nqaij dawb. Daim ntawv qhia yooj yim, raws li koj tuaj yeem pom, tab sis qhov tshwm sim yuav txaus siab rau koj lub plab thiab koj daim duab.
Qhov txawv ntawm qhov txhaws no thiab yav dhau los yuav tsuas yog qhov tseeb tias ntau cov tshuaj ntsuab tshiab ntxiv rau cov nqaij qaib minced. Raws li cov kws paub ua zaub mov hais, nqaij qaib dawb nyiam zaub ntsuab heev, yog li ua rau nws nrog ib pawg ntawm parsley, dill lossis basil yuav tsis ua haujlwm. Peb yuav tsis ntxiv ib qho kefir lossis qab zib ntawm no, qhov txhaws yuav muaj kua qab los vim yog cov kua txiv hmab txiv ntoo, uas muab cov zaub ntsuab.
How to make minced meat more juicy
Muaj ntau ntau txoj kev pov thawj uas tso cai rau koj los ua kom lub ntsej muag dawb ntau muaj kua thiab sib tw.
Nco ntsoov siv (yog tias ua tau) ntau hom nqaij rau cov nqaij minced. Qhov kev xaiv zoo tshaj plaws yog nqaij npuas rog thiab nqaij nyuj leaner. Tab sis koj tuaj yeem noj, raws li peb tau hais, nqaij qaib fillet lossis qaib ntxhw mis, tsw cov nqaij minced nrog ntau cov tshuaj ntsuab tshiab.
Ntxiv me ntsis roj tsis muaj kefir lossis qab zib rau cov nqaij minced. Hauv qhov xwm txheej hnyav, tsuas yog dej xwb.
Kom cov kua txiv hmab hauv lub belyash tsis ntws tawm thaum lub sijhawmFrying lub sij hawm, muaj xws li ib tug zais cia. Ua ntej, sab uas lub qhov rais nyob yuav tsum tau qis rau hauv cov roj. Yog li, cov roj yuav tam sim ntim lub khob noom cookie, txhaws lub hauv paus qhov, cov nqaij minced yuav zoo-kib, thiab cov kua txiv hmab txiv ntoo yuav tsis nchuav tawm.
Yuav ua li cas lwm txoj hauv kev uas koj tuaj yeem tau txais cov kua txiv hmab txiv ntoo dawb? Daim ntawv qhia, uas tau ntev tau muab zais los ntawm cov kws ua zaub mov paub txog thiab cov neeg nyiam noj mov, yog siv dej khov. Peb tsuas yog ceeb toom rau koj tam sim ntawd - koj yuav tsum maj nrawm nrog "packing" ntawm no sau rau hauv lub khob noom cookie. Yog, thiab nws yog qhov zoo dua los ua cov dawb kaw, thiab tsis yog cov qauv ib txwm muaj nrog lub qhov hauv nruab nrab.
Ice yuav tsum npaj ua ntej. Yog hais tias cov khoom loj dhau lawm, ces ncuav nws mus rau hauv ib lub phuam thiab taug kev me ntsis nrog ib tug dov pin. Crushed ice yog ntxiv rau cov nqaij uas twb tau scrolled nrog dos. Lub caij nrog txuj lom thiab qhov chaw nyob rau hauv nruab nrab ntawm lub voj voog ntawm mov paj. Tam sim qhwv thiab poob rau hauv cov roj kub npau npau kom Fry.
Peb cia siab tias peb cov zaub mov yuav muaj txiaj ntsig thiab yuav pab koj tsev neeg tuaj sib sau ua ke ntawm lub rooj hnub Sunday ntau dua thiab txaus siab rau cov tshuaj tsw qab thiab muaj kua qab dua.
Pom zoo:
Nqaij los yog nqaij npuas: dab tsi noj qab nyob zoo, dab tsi yog tastier, dab tsi yog noj ntau
Peb txhua tus paub los ntawm qib kindergarten tias nqaij tsis yog tsuas yog ib qho ntawm cov khoom noj qab tshaj plaws ntawm lub rooj noj mov, tab sis kuj yog qhov tsim nyog ntawm cov vitamins thiab cov as-ham rau lub cev. Nws tsuas yog ib qho tseem ceeb kom nkag siab meej tias hom nqaij twg yuav tsis ua mob rau kev noj qab haus huv, thiab qhov twg yog qhov zoo dua tsis kam lees tag nrho. Kev sib cav txog seb nws puas noj qab nyob zoo cov nqaij tsuas yog nce lub zog txhua hnub
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