2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Nqaij zaub mov txawv nrog pomegranate sauce zoo li txawv me ntsis. Qhov tshwm sim yog cov khoom qab zib qab qab uas txhua tus yuav nyiam. Cov txiv hmab txiv ntoo xws li pomegranate tsis tsuas yog ntxiv tsw thiab tsw rau cov nqaij, tab sis kuj ua rau nws softer vim muaj cov ntsiab lus siab ntawm cov kua qaub.
Npua variant
Nov yog thawj daim ntawv qhia rau nqaij hauv pomegranate sauce rau qhov cub. Nws yuav tsum siv nqaij npuas tenderloin rau ntawm pob txha. Cov zaub mov tiav yog sprinkled nrog pomegranate noob thiab tws parsley. Nws tsuas yog siv sijhawm 30 feeb los ua qhov no. Nqaij npuas txiav yog kua thiab txhaws thiab noj tau txias.
Thij ntawm cov pob txha-hauv nqaij npuas muaj lub saj qab ntxiag thiab tsis qhuav tawm thaum ua noj. Thaum siav, hloov lawv mus rau ib lub phaj thiab ua kom sov, loosely them nrog ib txheej ntawm ntawv ci. Qhov no yog ua kom cov nqaij sov thaum koj npaj cov ntses. Rau daim ntawv qhia Pomegranate Sauce nqaij koj yuav xav tau cov hauv qab no:
- 4 pieces ntawm pob txha-hauv nqaij npuas tenderloin,txog 2.5cm tuab;
- hiav txwv ntsev thiab kua txob rau koj saj;
- 2 l. Art. txiv roj roj;
- 3l. Art. finely tws shallots;
- ib thiab ib nrab khob kua txiv pomegranate;
- 1 l. Art. zib mu;
- 1 l. Art. balsamic vinegar;
- 2 sprigs ntawm thyme;
- 1 l. Art. txias uns alted butter;
- 2 l. Art. tws parsley (rau garnish);
- noob los ntawm 1 pomegranate (rau garnish).
Yuav ua li cas ua nqaij npuas?
Txaus ob sab generously nrog hiav txwv ntsev thiab kua txob. Fry lawv: Tshav roj nyob rau hauv ib tug loj skillet tshaj tsawg tshav kub. Ntxiv cov nqaij thiab ua noj rau 3-5 feeb kom txog thaum cov khoom yog xim av xim av ntawm ob sab thiab tus pas ntsuas kub tso rau hauv nruab nrab ntawm txhua tus nyeem 62 ° C.
Muab tso rau ntawm lub phaj thiab npog nrog ntawv ci kom cov nqaij npuas sov thaum koj npaj cov ntses.
Yuav ua li cas ua sauce?
Yuav ua li cas ua noj pomegranate nqaij ntses? Daim ntawv qhia thiab cov duab hauv qab no. Cia ib txheej nyias ntawm cov roj nyob rau hauv lub lauj kaub uas koj tau siav cov nqaij thiab rov qab mus rau lub tshav kub. Ntxiv cov shallots thiab ua noj, nplawm, rau 45 feeb. Tshem tawm cov khoom xim av uas daig rau hauv qab ntawm lub lauj kaub. Ntxiv cov kua txiv pomegranate, zib ntab, vinegar thiab thyme. Ua noj rau 5-7 feeb, los yog kom txog thaum nws thickens me ntsis. Tshem lub lauj kaub los ntawm tshav kub. Tshem tawm cov thyme sprigs.
Rau cov kua ntses velvety du, siv qhov kev ua noj Fab Kis no:tshem tawm cov skillet los ntawm tshav kub thiab nplawm nws nrog me ntsis txias butter los tsim ib tug du emulsion.
Raws cov noob pomegranate los kho cov tais, yuav lawv npaj los yog cais lawv tus kheej. Ua li no, txiav cov txiv hmab txiv ntoo nyob rau hauv ib nrab nyob rau hauv nruab nrab. Tuav ib nrab nrog cov noob sab saum lub tais. Tom qab ntawd muab ib rab diav tawv tawv kom cov nplej nchuav rau hauv lub tais.
Steak nrog pomegranate sauce
Qhov zoo dua ntawm koj cov steak, qhov zoo dua qhov zaub mov no! Thiab yog tias koj noj cov nqaij no raws li daim ntawv qhia nrog pomegranate sauce, koj tau noj hmo zoo. Txhua yam koj xav tau yog cov hauv qab no:
- 4 l. Art. txiv roj roj;
- boneless rib-eye steak, hnyav 1 kg, txog 5 cm tuab;
- 2 l. teev liab Himalayan ntsev;
- 4 qej cloves, tws los yog minced;
- 1/4 khob tshiab mint nplooj, stemless, finely tws;
- ib khob ntawm nplooj basil, finely tws;
- kua txiv ob txiv qaub;
- noob ntawm ib pomegranate.
YYuav ua li cas ua noj steaks nrog ntses?
Qhov no yog ib daim ntawv qhia yooj yim heev rau ua noj nqaij nrog pomegranate sauce. Nyob rau hauv ib lub tais nruab nrab, ntxiv ib teaspoon ntsev, ib tablespoon ntawm txiv roj roj, qej, mint, basil, pomegranate noob, thiab txiv qaub kua txiv. Sib tov zoo thiab tso tseg.
Preheat qhov cub nrog cov hniav nyiaj hniav kub ntawm qhov nruab nrab khib rau 180 degrees. Steakspat qhuav nrog ntawv phuam thiab sprinkle tusyees nrog ib tug teaspoon ntsev thiab tib tus nqi ntawm kua txob rau ob sab. smear ib tablespoon ntawm cov txiv roj roj rau ntawm lawv qhov chaw thiab tso rau ntawm ib lub khib nyiab hauv qhov cub.
Ci rau txhua sab rau 6-7 feeb kom ua tiav zoo. Cia cov nqaij so rau tsib feeb ua ntej slicing thinly. Drizzle nrog mint-pomegranate sauce thiab sab saum toj nrog ntxiv pomegranate noob. Raws li koj tau pom, daim ntawv qhia no rau nqaij nrog pomegranate sauce yog yooj yim heev.
Muab cov steaks nrog cov nplej siav thiab avocado slices. Cov zaub mov no kuj zoo nrog qos yaj ywm mashed los yog qos yaj ywm qab zib.
Pom zoo:
Kev noj zaub mov rau cellulite: kev cai noj zaub mov, qauv zaub mov, zaub mov txawv, lus qhia
Kev rog dhau thiab lub cev rog yog teeb meem rau ntau tus neeg. Txhawm rau tshem tawm nws, koj yuav tsum hloov mus rau txoj kev noj qab haus huv, thiab pib ua raws li cov zaub mov qhia rau cellulite. Txawm li cas los xij, tam sim no nws tsim nyog them me ntsis ntxiv rau kev kawm txog qhov tshwm sim no, thiab qhia meej txog yam kev noj zaub mov twg tuaj yeem suav tias tsim nyog nyob rau hauv rooj plaub uas tus neeg xav tawm tsam nws
Ntses zaub xam lav: ib lub txhab nyiaj ntawm cov zaub mov txawv. Zaub xam lav nrog kaus poom ntses: zaub mov txawv
Nqaij ntses ib txwm nrov heev hauv peb lub tebchaws. Tias yog vim li cas hnub no peb xav coj los rau koj mloog cov tais diav uas qab tshaj plaws thiab yooj yim uas suav nrog cov khoom hauv kaus poom thiab ntsev
Salad nrog pomegranate thiab nqaij qaib. Zaub xam lav nrog pomegranate thiab beets
Pomegranate salad, daim ntawv qhia uas peb yuav xav txog hauv qab no, tuaj yeem npaj ntau txoj hauv kev, siv cov khoom xyaw yooj yim thiab pheej yig heev rau qhov no. Niaj hnub no, koj cov xim yuav raug nthuav tawm nrog ntau yam kev xaiv rau cov tais diav uas muaj xws li cov khoom zoo nkauj thiab cua zoo li burgundy pomegranate noob
Boiled nqaij npuas: ua zaub mov txawv. Cov nqaij dab tsi xav tau rau cov nqaij npuas kib? Yuav ua li cas marinate nqaij rau nqaij npuas
Boiled nqaij npuas yog ib qho khoom noj khoom haus tiag tiag, uas yog cov nqaij rog rog ci hauv qhov cub. Npaj-ua, xws li ib lub tais yog qhov zoo rau kev kho kom zoo nkauj lub rooj noj mov lossis ua ib qho appetizer rau npias lossis lwm yam cawv. Yog li, cia peb saib ob peb yam yooj yim zaub mov txawv rau cov nqaij npuas boiled, nrog rau cov yam ntxwv ntawm kev ua noj
Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov
Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia
