Salad nrog pomegranate thiab nqaij qaib. Zaub xam lav nrog pomegranate thiab beets

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Pomegranate salad, daim ntawv qhia uas peb yuav xav txog hauv qab no, tuaj yeem npaj ntau txoj hauv kev, siv cov khoom xyaw yooj yim thiab pheej yig heev rau qhov no. Niaj hnub no, koj qhov kev mloog yuav raug nthuav tawm nrog ntau yam kev xaiv rau cov tais diav uas muaj xws li cov khoom zoo nkauj thiab cua zoo li burgundy pomegranate noob.

Yuav ua li cas ua kom pomegranate qaib nyias?

Yuav ua kom cov zaub mov zoo thiab noj qab haus huv, koj yuav tsum npaj cov khoom hauv qab no ua ntej:

• nqaij qaib fillet - txog 200g;
• pomegranate noob (li tsaus li ua tau) - los ntawm ½ txiv hmab txiv ntoo loj;
• sweet txiv kab ntxwv - 1 pc.;
• liab lettuce nplooj - 50 g;
• ntsuab lettuce nplooj - 50 g;
• arugula - 40 g;
• apple vinegar - txog 6 ml;
• refined txiv roj roj - 50-60 ml;
• ntsev thiab allspice - ntxiv rau saj.

Npaj cov khoom xyaw tseem ceeb

Pomegranate Chicken Salad muaj ntau yam kev xaiv ua noj. Peb tau txiav txim siab coj los rau koj mloog tshaj plawsyooj yim thiab pheej yig. Yog li, nqaij qaib fillet yuav tsum tau boiled nyob rau hauv dej ntsev, thiab ces txias thiab txiav mus rau hauv me me cubes. Tom ntej no, muab cov nqaij qaib dawb tso rau hauv lub lauj kaub, lub caij nrog allspice thiab txiv roj roj, thiab tom qab ntawd Fry kom txog thaum Golden xim av.

Txhua cov zaub ntsuab npaj ua ntej yuav tsum tau ntxuav kom zoo thiab txiav rau hauv daim loj loj (koj tuaj yeem rhuav lawv nrog koj txhais tes). Cov txiv kab ntxwv qab zib yuav tsum tau tev, sib cais los ntawm cov yeeb yaj kiab tawv thiab txiav rau hauv nruab nrab qhov cub. Koj kuj yuav tsum tau ua tib zoo tshem cov noob ntawm pomegranate.

txheej txheem tais diav

Txhawm rau npaj zaub xam lav nrog pomegranate thiab nqaij qaib, koj yuav tsum nqa lub tais loj, tab sis tsis tob tob. Nws yog tsim nyog los nteg tawm ib txheej ntawm tov ntsuab nplooj, kib nqaij qaib thiab pieces ntawm txiv kab ntxwv rau nws. Ces lub tais yuav tsum tau sprinkled nrog pomegranate noob, thiab ces ncuav nrog ib tug sib tov ntawm kua cider vinegar thiab txiv roj roj.

Nws yuav tsum tau sau tseg tshwj xeeb tshaj yog tias zaub xam lav nrog pomegranate thiab nqaij qaib yog suav tias yog calorie tsawg. Hauv qhov no, nws tuaj yeem siv tau txawm tias cov neeg ua tib zoo saib xyuas lawv daim duab lossis ua raws li kev noj haus.

Ciav zaub xam lav "Pomegranate Bracelet" rau lub rooj noj mov

No pomegranate thiab beet zaub xam lav kuj suav nrog nqaij qaib. Txawm li cas los xij, rau nws nws yog qhov zoo dua los siv tsis yog ob lub mis, tab sis shins. Tab sis ua ntej ua ntej.

Yog li, txhawm rau npaj khoom noj txom ncauj, peb xav tau cov khoom xyaw hauv qab no:

• qos yaj ywm tubers nruab nrab - 3 pieces;
• beets - 2cov khoom loj;
• loj carrots - 3 pieces;
• qaib drumsticks - 4 daim loj;
• rooj ntsev - ntxiv rau saj;
• qaub cream mayonnaise - txog 250 g;
• sweet dos - medium taub hau;
• loj ripe pomegranate - 1 pc.

khoom noj khoom haus

Pomegranate salad, daim ntawv qhia uas peb tab tom txiav txim siab, yuav tsum tau ua tib zoo ua txhua yam khoom xyaw. Tom qab tag nrho, xws li ib lub tais yuav tsum tig tawm tsis tsuas yog qab heev, tab sis kuj zoo nkauj.

Ua ntej koj yuav tsum tau boil tag nrho cov zaub mov npaj rau hauv dej ntsev (nqaij qaib drumsticks, beets, carrots thiab qos yaj ywm). Tom qab ntawd, cov nqaij yuav tsum tau muab cais tawm ntawm cov pob txha thiab daim tawv nqaij, thiab ces finely tws. Raws li rau zaub, lawv yuav tsum tau tev thiab grated on ib coarse grater. Nws kuj tseem yuav tsum tau cais cov dos thiab rho tawm cov noob los ntawm pomegranate.

Txhawm rau ua kom zoo nkauj zoo li cov zaub xam lav, koj yuav tsum nqa lub phaj loj loj thiab tso lub iav ntsej muag rau hauv nruab nrab. Tom qab ntawd, cov khoom hauv qab no yuav tsum tau muab tso rau ntawm qhov seem hauv txheej:

• nqaij qaib;
• boiled qos yaj ywm;
• noob;
• carrot;
• beets.

Tag nrho cov npe txheej yuav tsum tau generously smeared nrog qaub cream mayonnaise. Thaum kawg, koj yuav tsum muab cov noob pomegranate rau ntawm beets. Tom qab ntawd, koj yuav tsum ua tib zoo tshem lub khob, thiab muab cov zaub xam lav tiav rau hauv lub tub yees rau ob peb teev.

Kev ua noj ua hausrau cov khoom noj txom ncauj txawv txawv thiab muaj calorie ntau ntau, peb xav tau cov khoom nram qab no:

• peeled walnuts - txog 100g;
• loj ripe pomegranate - 1 pc.;
• qhov nruab nrab-qhov loj me carrots - 2 pcs.;
• qos tubers - txog 3 daim;
• qe qaib loj - txog 3 daim;
• nyuaj cheese - 200 g;
• high-calorie mayonnaise - kwv yees li 250 g.

Npaj zaub mov

Zaub xam lav nrog walnuts, pomegranate thiab qe yog calorie ntau ntau thiab txaus siab. Txhawm rau npaj nws, koj yuav tsum ntxuav thiab qhuav walnuts hauv lub lauj kaub ua ntej, thiab tom qab ntawd chop lawv tsis heev finely. Tom qab ntawd, koj yuav tsum boil tag nrho cov zaub thiab qe. Nws yog ib advisable mus grate lawv nyob rau hauv ib tug loj grater nrog nyuaj cheese. Nws tseem yuav tsum tau tshem tawm tag nrho cov noob pomegranate.

Yuav ua li cas thiaj tsim tau ib lub tais?

Zaub xam lav nrog pomegranate thiab cheese yog tsim tau yooj yim heev. Ua li no, coj ib lub phaj loj thiab maj mam roj nws saum npoo nrog mayonnaise. Tom ntej no, koj yuav tsum alternated tawm tws walnuts, grated qos tubers, carrots, nqaij qaib qe thiab nyuaj cheese. High-calorie mayonnaise yuav tsum tau siv rau txhua txheej ntawm cov zaub mov, txwv tsis pub lub tais yuav tig tawm qhuav thiab tsis qab heev.

Hauv kev xaus, cov zaub xam lav tsim yuav tsum tau nchuav nrog cov noob pomegranate. Nws raug nquahu kom ua zaub mov txawv txawv tsuas yog tom qab nws tau muab tso rau hauv lub tub yees (tsawg kawg 3 teev). Thaum lub sij hawm no, tag nrho cov khoom xyaw yuav saturated nrog mayonnaise, uas yuav ua rau nyias nyias,muaj kua thiab qab.

Muaj zaub xam lav nrog cov noob pomegranate thiab nqaij nruab deg

Tsis zoo li cov tais diav yav dhau los, cov cw thiab pomegranate zaub xam lav raug pov es tsis yog txheej rau ntawm lub phaj. Tias yog vim li cas xws li appetizer yog npaj tau sai thiab yooj yim.

Yog li, txhawm rau tsim kom muaj cov zaub mov zoo nkauj thiab qub, peb xav tau:

• Suav zaub qhwv tshiab - txog ½ taub hau;
• burgundy loj pomegranate - ½ txiv hmab txiv ntoo;
• kaus poom pineapples (rings) - 1 me me;
• khov cw - txog 350 g;
• crab sticks - 7-9 pieces;
• nruab nrab lub rooj ntsev - ntxiv ntawm koj tus kheej txiav txim siab;
• rog mayonnaise (nyiam dua qaub cream) - rau hnav khaub ncaws (ntawm koj tus kheej txiav txim siab).

txheej txheem npaj zaub mov

Txhawm rau npaj cov zaub mov no, koj yuav tsum ua raws li cov cai hauv qab no:

1. Yaug cov zaub qhwv nplooj kom huv si, ces qhuav lawv zoo thiab chop lawv zoo heev.
2. Tev cov pomegranate ntawm tev thiab ua yeeb yaj kiab thiab ua tib zoo tshem tawm tag nrho cov noob.
3. Tshem cov crab sticks ntawm lub freezer ua ntej, defrost, thiab ces txiav mus rau hauv me me cubes.
4. Qhib cov kaus poom pineapples, ntws cov kua dej, ces txiav rau hauv me me.
5. Thaw cov cw kom tiav (ntawm chav tsev kub), muab tso rau hauv dej kub npau npau thiab ua noj rau li 2-3 feeb txij li lub sijhawm npau npau dua. Nyob rau tib lub sijhawm, nws tseem ceeb heev tsis yogoverdo cov nqaij nruab deg ntawm hluav taws, raws li lawv yuav ua heev tawv thiab tasteless. Tom qab ntawd, cws yuav tsum tau muab pov rau hauv ib lub colander thiab tos kom txog thaum lawv tau txias tag. Hauv kev xaus, cov nqaij nruab deg yuav tsum tau ntxuav. Cov loj dua tuaj yeem txiav ib nrab, hos cov me me tuaj yeem sab laug tag nrho.

Kev ua zaub mov kom raug

Tom qab tag nrho cov khoom xyaw ua tib zoo ua tiav, lawv yuav tsum muab tso rau hauv ib lub phaj sib sib zog nqus thiab sib tov zoo, pre-flavored nrog roj mayonnaise. Koj tsis tas yuav khaws xws li zaub xam lav hauv lub tub yees. Nws tuaj yeem tau txais kev pab tam sim tom qab refueling.

Nqaij thiab kua zaub nrog pineapple thiab nqaij qaib mis

Cov zaub mov no qab heev thiab qab heev. Cov menyuam yaus tshwj xeeb nyiam nws. Xws li cov zaub xam lav ntawm cov menyuam yaus tau piav qhia los ntawm qhov tseeb tias thaum kawg nws hloov tawm tsis qab ntsev, tab sis qab zib me ntsis.

Yog li, txhawm rau npaj cov khoom noj uas tau nthuav tawm, peb xav tau cov khoom nram qab no:

• nqaij qaib tshiab - txog 500 g;
• kaus poom pineapples (zoo dua los yuav hauv daim ntawv rings) - 1 lub kaus poom loj;
• pomegranate - 1 pc.;
• rog mayonnaise - txog 150 g (rau nyias hnav khaub ncaws);
• nyuaj cheese - 170 g;
• peeled walnuts - ib txhais tes.

txheej txheem npaj cov khoom xyaw

Tsis muaj dab tsi nyuaj ua rau koj tus kheej zaub xam lav nrog pomegranate thiab pineapple. Ua li no, koj tsuas yog yuav tsum tau boil lub mis nyuj nyob rau hauv maj mam s alted dej, thiab ces txiaslawv, cais lub loin los ntawm cov pob txha, daim tawv nqaij thiab pob txha mos thiab finely chop. Koj yuav tsum tau ntws tag nrho cov syrup los ntawm cov kaus poom pineapples thiab txiav rau hauv nruab nrab-qhov loj me pieces. Tom ntej no, koj yuav tsum tau grate nyuaj cheese on ib tug loj grater. Raws li rau walnuts, nws yog pom zoo kom ntxuav lawv zoo, qhuav lawv nyob rau hauv lub microwave los yog qhov cub thiab grind lawv mus rau hauv loj crumbs siv ib tug blender. Thaum kawg, koj yuav tsum tau tev lub pomegranate thiab tso tag nrho cov noob.

Tau tais zoo nkauj

Zoo li cov zaub xam lav yav dhau los, cov zaub mov no yuav tsum sib tov thiab tsis muab tso rau ntawm lub phaj hauv txheej. Ua li no, koj yuav tsum tau muab cov nqaij qaib mis, grated nyuaj cheese thiab tws cov kaus poom pineapples nyob rau hauv ib lub tais tob. Tom ntej no, tag nrho cov khoom yuav tsum tau flavored nrog roj mayonnaise thiab sib tov kom huv si. Los ntawm txoj kev, ua kom cov zaub xam lav ntau muaj kua, koj tuaj yeem ntxiv ob peb tablespoons pineapple syrup rau nws.

Muab cov tais rau lub rooj

Tom qab tag nrho cov khoom xyaw tseem ceeb sib tov, lub tais yuav tsum tau muab tso rau hauv ib lub phaj nyob rau hauv ib tug swb, thiab sprinkled nrog pomegranate noob thiab tws walnuts rau saum. Nws raug nquahu kom ua noj xws li zaub xam lav rau lub rooj tam sim tom qab hnav khaub ncaws. Nws yuav tsum tau muab sau tseg tshwj xeeb uas nws hloov tawm tsis tau tsuas yog txaus siab, kev sib tw thiab cua, tab sis kuj ceeb tias zoo nkauj.

Nyob zoo rau cov niam tsev

Muaj tseeb tiag peb txhua tus tau ntsib teeb meem xws li rho cov noob los ntawm pomegranate. Txhawm rau pab txhawb txoj haujlwm no thiab tsis txhob txaws peb tus kheej thiab cov khoom nyob ib puag ncig nrog cov kua txiv hmab txiv ntoo liab, peb txiav txim siabqhia qhov zais cia ntawm yuav ua li cas tev txiv hmab txiv ntoo sai thiab yooj yim. Ua li no, koj yuav tsum tau txiav cov grenade (crosswise), thiab tom qab ntawd txo nws mus rau hauv ib lub tais tob ntawm dej txias thiab tawg nrog koj txhais tes. Raws li qhov kev ntxuav no, koj yuav tshem cov nplej sai heev thiab tsis txhob qias neeg.