2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Kuv hnov los ntawm kuv cov phooj ywg ntau zaus uas lawv haus dej haus cawv ntau zog kom zoo siab rau lub sijhawm. Qee tus neeg tau txais kev paub zoo rau lawv tias tsis yog ib hnub mus los ntawm yam tsis muaj dej haus. Koj puas tau xav txog cov lus nug: "Dab tsi yog qhov ua kom muaj zog hauv cov dej qab zib no?" Kuv thov kom nkag siab qhov no siv cov piv txwv ntawm lub zog haus "Flash". Cov dej haus tau pib tsim tawm xyoo 1999. Niaj hnub no nws yog ua nyob rau ntawm B altika cog. Cov lus tshaj tawm qhia peb txog dab tsi ntawm Flash zog haus?
Nws tham txog nws
- tsis yog cawv thiab muaj zog, uas yog, nws muab lub zog rau koj;
- nws muaj caffeine thiab taurine, cov vitamins uas tsim los txhawb tus neeg thiab txhawb nws lub neej nquag;
- yog muab rau cov neeg uas xav ua kom nquag plias thiab zoo siab, ob qho tib si tom haujlwm thiab yav tsaus ntuj lom zem.
Koj tuaj yeem yuav haus dej hauv lub raj mis PET ntsuab, uas muaj qhov ntim ntawm 0.5 litres thiab ntsia hlau rau saum nrog lub hnab yas.
tiag tiag?
Composition
"Flash" - dej haus uas muaj cov khoom hauv qab no (ib 100 g):
| Tus nqi zog, kcal | 46, 0 |
| YCarbohydrates, g | 11, 8 |
| taurine, mg | 120 |
| Caffeine mg | 27 |
| YAscorbic acid (C), mg | 25 |
| Nicotinic acid (B3), mg | 6 |
| Pantothenic acid (B5), mg | 1,5 |
| YPyridoxine (B6), mg | 0, 6 |
| Folic acid (B9), micrograms | 0,053 |
| YRiboflavin (B2), mg | 0, 5 |
Qhov tseeb tiag
Hauv seem no, kuv thov kom xav txog cov ntsiab lus ntawm cov dej qab zib. Txij li thaum lawv feem ntau suav nrog cov cai niaj hnub ntawm cov vitamins, nws tsis pom zoo kom haus ntau tshaj 1 hub hauv ib hnub. "Flash" - ib qho dej haus uas nws raug mob yuav tsis pom thaum xub thawj - kuj pom zoo kom haus tsis tu ncua thiab tsis yog ntau ntau. Cov neeg tsim khoom hais tias ib lub thawv tuaj yeem muab rau ib tus neeg ua haujlwm rau 4 teev, txawm hais tias qhov no tsis tau muaj pov thawj los ntawm ib qho kev tshawb fawb.
Cov kws kho mob hais tias "Flush" yog dej haus uas tuaj yeem ua rau muaj teeb meem nrog lub plawv, cov hlab ntsha, nrog rau ua rau insomnia thiab kev qaug zog ntawm lub cev. Qhov tseeb, nws tsuas yog ua rau lub hauv nruab nrab lub paj hlwb, dhau los ua lub zog ntxiv hauv lub thawv. Yog tias koj niaj hnub siv cov dej haus no, lub cev pib siv rau nws, zoo li tshuaj. Nws tau pom tias tus neeg uas tsis siv "Flash" (dej, yog li ntawd,ceases cuam tshuam tus neeg), xav tias lethargic thiab qaug zog heev. Kuj tseem muaj cov xwm txheej uas haus dej haus no ua rau tib neeg tsaug zog, nce ntshav siab, xeev siab, tachycardia, thiab lwm yam.
YContraindications
"Flash" yog dej haus uas tsis pom zoo rau cov menyuam yaus, cov poj niam cev xeeb tub thiab cov uas pub niam mis. Raws li cov neeg muaj mob glaucoma, kub siab, insomnia, caffeine rhiab heev thiab teeb meem plawv.
Flash Drink + cawv
Muaj cov neeg haus dej haus cawv nrog cawv. Piv txwv li, muaj ntau yam zoo li cocktails hauv cov tuav. Ntawm no muaj qhov tsis sib haum xeeb, vim tias haus cawv so, thiab "Flash" txhawb nqa. Thaum kawg koj yuav ua tiav tias koj yuav tsis tswj cov cawv uas koj haus lawm, vim tias haus dej cawv yuav cuam tshuam cov cawv.
Zaj lus
Kuv xav tias txhua tus neeg yuav txiav txim siab seb nws xav tau dab tsi thiab qhov tsis yog. Tab sis los ntawm cov ntaub ntawv nthuav tawm, peb tuaj yeem xaus tias kev haus dej haus cawv tsis tu ncua tsis zoo thiab tsis pom zoo. Txawm li cas los xij, yog tias qee zaus koj kho koj tus kheej rau ib qho dej haus txawv txawv thiab qab, koj yuav tsis ua mob rau koj txoj kev noj qab haus huv.
Pom zoo:
Beetroot tsis muaj zog lossis ntxiv dag zog? Cov nyhuv ntawm beets rau lub plab ua haujlwm
Cov zaub mov nrog beets yog qab heev thiab noj qab haus huv, thiab nws cov khoom muaj txiaj ntsig zoo rau kev ua haujlwm ntawm lub cev, suav nrog lub plab zom mov. Nyob rau tib lub sijhawm, ntau tus neeg txhawj xeeb txog cov lus nug: puas yog beet tsis muaj zog lossis ntxiv dag zog?
"Eclipse" - zom cov pos hniav uas muab kev ywj pheej
Cov pos hniav tau ntev nyob hauv hnab ris ntawm txhua tus neeg niaj hnub. Nws tuaj yeem ua rau koj ua pa thiab ntxuav koj lub qhov ncauj tom qab noj mov. Ib qho ntawm cov npe nrov yog Eclipse zom cov pos hniav
Dab tsi yog qhov txawv ntawm espresso thiab americano: uas muaj zog dua, ua zaub mov txawv
Ua kas fes yog ib daim ntawv kos duab cais, nrog nws cov subtleties thiab nuances. Txhua hom kas fes yog qee yam cuam tshuam rau ib leeg thiab muaj qhov sib xws hauv saj. Dab tsi yog qhov txawv ntawm espresso thiab americano? Cov dej haus muaj ntau qhov sib txawv: cov txheej txheem npaj, sijhawm ua haujlwm, cov khoom ntxiv
Whiskey lub zog: cov ntsiab lus cawv, cawv lub zog, qib twg nyob ntawm seb thiab xaiv qhov zoo li cas whiskey
Ib qho ntawm cov lus nug nrov tshaj plaws ntawm cov neeg haus cawv: "Wiskey muaj zog npaum li cas?" Hmoov tsis zoo, nws yog ib qho tsim nyog yuav tsum xaiv cov dej cawv ntau, tso siab rau qhov kev xav, tsis yog kev paub. Tsawg tus neeg paub cov ntsiab lus tseem ceeb dab tsi uas yuav tsum tau them sai sai rau thaum yuav cawv
Carbohydrates: lub ntsiab lus, rau hauv pawg twg carbohydrates tau muab faib thiab lawv lub luag haujlwm hauv tib neeg lub cev
Carbohydrates yog ib qho tseem ceeb tshaj plaws uas yuav tsum tau ua kom muaj kev pom zoo ntawm tib neeg lub cev. Cov no yog cov khoom tseem ceeb ntawm lub zog, suav nrog carbon, hydrogen thiab oxygen. Lawv pom muaj nyob rau hauv cov khoom cog, xws li qab zib, ci khoom, tag nrho cov nplej thiab cereals, qos yaj ywm, fiber ( zaub, txiv hmab txiv ntoo)
