2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Cov zaub mov ntawm cov tebchaws Esxias feem ntau siv xws li "cov ntaub ntawv nyoos" xws li cov mis nyuj ntxhuav. Ib qho dej haus tau npaj los ntawm nws, uas, raws li txoj cai, hu ua "shubat" (ntawm Arabs, Kazakhs thiab lwm haiv neeg). Yav dhau los, nws tau suav hais tias yog cov khoom tseem ceeb tshaj plaws ntawm nomads. Nyob rau tib lub sijhawm, shubat (los yog lwm yam lus, ntxhuav koumiss) tau txais txiaj ntsig zoo heev txawm tias tam sim no, ua tsaug rau cov ntsiab lus ntawm cov tshuaj muaj txiaj ntsig zoo rau lub cev hauv nws cov muaj pes tsawg leeg.
Cov khoom muaj txiaj ntsig ntawm cov kua txiv ntxhuav haus
Tau tham txog lub npe ntxhuav koumiss, cia peb saib kom meej txog cov txiaj ntsig ntawm ntxhuav cov mis nyuj. Cov khoom no muaj ib tug tshwj xeeb saj nrog ib tug me ntsis qab zib saj. Camel mis nyuj yog ib qho tseem ceeb ntawm cov vitamins thiab lwm yam tseem ceeb hauv thaj chaw suab puam. Nws muaj cov ntsiab lus siab ntawm cov protein, rog, vitamins B, C thiab D, nrog rau cov zaub mov (hlau, sulfur, calcium, phosphorus thiab lwm yam).
Tsis tas li ntawd, cov mis nyuj ntawm cov tsiaj no muaj cov tshuaj tiv thaiv kab mob thiab tshuaj tua kab mob uas tsis ploj thaum ua haujlwm. Lawv tuaj yeem pom nyob rau hauv xws li haus dej haus xws li ntxhuav koumiss. Nws yog ua taupiav qhia los ntawm qhov tseeb tias "cov nkoj ntawm cov suab puam" pub rau cov nroj tsuag tshwj xeeb, thaum xub thawj siab ib muag tsis pom zoo, tab sis qhov tseeb muaj cov zaub mov thiab ntau cov kua qaub sib txawv - pos.
Camel koumiss tuaj yeem raug sau ua tus neeg sawv cev kho mob rau cov kab mob no:
- Asthma and TB.
- Cirrhosis ntawm daim siab thiab lwm yam kab mob ntawm lub cev.
- kab mob tawv nqaij, psoriasis.
- Kab mob plab.
Shubat ua li cas?
Camel koumiss (shubat) yooj yim ua. Txhawm rau ua qhov no, koj yuav tsum muaj cov cuab yeej tshwj xeeb - lub hnab tawv (torsyk). Tab sis yog tias qhov zoo li no nyuaj nrhiav, koj tuaj yeem ua noj hauv cov tais diav ntoo (cov thoob me me). Cov mis nyuj sov sov yog nchuav rau hauv lub thawv, cov hmoov nplej ntxiv rau nws thiab sab laug rau hauv qhov chaw sov kom "mus txog". Cov dej haus tuaj yeem haus tom qab ib hnub, thaum co thaum lub sij hawm soured tsis tsim nyog. Ua ntej noj, shubat yuav tsum tau tov thiab ncuav rau hauv lub tais.
Nyob ntawm lub sijhawm laus ntawm cov dej haus, koumiss tau muab faib ua hom hauv qab no:
- Yawg (ib hnub). Qhov no muaj ntau yam qab zib thiab qaub saj thiab pom zoo rau cov poj niam cev xeeb tub thiab pub niam mis.
- Lub zog nruab nrab (2-3 hnub). Nws ntseeg tau tias cov dej haus no yog qhov zoo tshaj plaws, vim nws kav ntev dua. Txawm li cas los xij, nws saj yog ntau qaub. Tib lub sijhawm, ntsev tuaj yeem ntxiv rau shubat.
Ntiaj teb qhov tseeb
Tseem muaj cov neeg paub txog kev kho cov kab mob nyuaj xws li leukemia thiab mob qog noj ntshav hauv plab, thaum haus cov mis nyuj thiab dej qab zib ua los ntawm cov khoom no. Yog li, raws li tus sau phau ntawv hauv Arabic "Tariq al-khidaya fi dar mahatyr al-jin vash-shaytyn", Bedouins tau pab plaub tus neeg Askiv uas twb nyob rau theem kawg ntawm cov kab mob leukemia kom rov zoo. Thaum lawv tuaj txog tom teb chaws suab puam, cov neeg mob twb poob kev cia siab lawm. Txawm li cas los xij, tom qab tau txais kev kho mob, uas suav nrog kev noj haus thiab haus cov kua mis los ntawm cov ntxhuav, nrog rau kev kho mob los ntawm cov zis ntawm tus tsiaj no, tib neeg tau zoo lawm.
Kumiss los ntawm cov kua mis ntxhuav muaj txiaj ntsig zoo thiab noj zaub mov zoo. Kev paub txog "khoom plig" ntawm qhov xwm txheej yuav ua rau ntau tus neeg kom muaj kev noj qab haus huv thiab rov qab los.
Pom zoo:
Khoom noj khoom haus rau cov mob khaub thuas: zaub mov noj qab haus huv thiab tsis noj qab haus huv, qauv zaub mov, lus qhia los ntawm kws kho mob
Rau qhov kev rov zoo sai, nws raug nquahu kom tsis yog noj tshuaj xwb, tab sis kuj noj kom raug. Ua li no, qee yam khoom noj tau suav nrog hauv kev noj haus, thiab qee qhov raug tso tseg tag nrho. Dab tsi yog cov zaub mov zoo tshaj plaws rau khaub thuas? Kab lus yuav tham txog cov yam ntxwv ntawm kev noj zaub mov, nws cov txiaj ntsig, kev tso cai thiab txwv tsis pub noj
Khoom noj khoom haus pyramid. Khoom noj khoom haus pyramid. Noj qab nyob zoo: Zaub mov Pyramid
Txhua leej txhua tus paub tias tus neeg noj qab haus huv, nws txoj haujlwm feem ntau nyob ntawm seb nws noj dab tsi. Tam sim no, ntau tus kws tshawb fawb hauv cov teb chaws tsim kho siab tau txhawj xeeb txog qhov teeb meem ntawm kev rog dhau. Tom qab tag nrho, nws feem ntau ua rau mob ntshav qab zib, mob stroke thiab plawv nres. Raws li qhov tshwm sim ntawm kev tshawb fawb los ntawm cov kws tshwj xeeb, lub pyramid ntawm kev noj qab haus huv tau tsim. Ntxiv rau hauv tsab xov xwm peb yuav nkag siab tias nws yog dab tsi
Khoom noj khoom haus rau arthrosis: zaub mov noj qab haus huv thiab tsis noj qab haus huv, sijhawm noj mov
Arthrosis yog ib yam kab mob uas cuam tshuam txog li 15% ntawm tag nrho cov pejxeem ntawm lub ntiaj teb. Kab mob ntev ua rau irreversible deformation ntawm pob txha cov ntaub so ntswg. Khoom noj khoom haus kom zoo rau arthrosis yog ib txoj hauv kev los txo tus neeg mob tus mob thiab kev tiv thaiv kev tiv thaiv kom tsis txhob exacerbations
Khoom noj kom raug: tshuaj xyuas. Txoj kev pab khoom noj khoom haus kom raug. Noj tshais, pluas su thiab noj kom zoo
Kev noj zaub mov kom raug yog ib qho tseem ceeb rau cov neeg uas xav ua lub neej noj qab haus huv. Kev noj zaub mov kom sib npaug tso cai rau koj kom muaj kev noj qab nyob zoo, ceev faj, nquag thiab lom zem dua. Kab lus no yuav piav qhia txog cov hauv paus ntsiab lus ntawm kev noj zaub mov kom raug. Ua raws li lawv, sai sai no koj yuav hnov lub zog thiab lub zog
Steamed salmon calories: khoom noj khoom haus, khoom noj khoom haus, lus qhia zaub mov noj
Salmon yog ib qho ntawm cov ntses nrov tshaj plaws uas paub thoob ntiaj teb vim muaj omega-3 fatty acids, uas tsim nyog rau kev ua haujlwm ntawm lub cev. Thiab nyob rau hauv tas li ntawd, salmon kuj yog nplua nuj nyob rau hauv bioactive peptides uas tswj inflammatory dab nyob rau hauv lub plab zom mov. Txoj hauv kev zoo tshaj plaws los ua noj ntses salmon yog steamed, qhov no yog cov zaub mov zoo tshaj plaws rau cov neeg uas tsis tsuas yog poob phaus, tab sis kuj tsuas yog saib xyuas lawv cov kev noj qab haus huv thiab kev noj haus
