2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Sumakha yog ib qho khoom qab zib ua los ntawm cov txiv hmab txiv ntoo qhuav. Lawv loj hlob ntawm tsob ntoo hu ua sumac thiab loj hlob thoob plaws hauv Mediterranean. Feem ntau, cov txuj lom no yog siv hauv cov kua ntses thiab marinades. Cov xim liab tsaus no tuaj yeem pom hauv txhua lub khw Turkish. Cov kws txawj ua zaub mov siv nws hauv Oriental thiab Asian cuisines.
Raws li saj, sumac muaj qaub, astringent saj. Hauv ntau lub tebchaws, nws hloov cov txiv qaub. Cov seasoning no zoo sib haum xeeb nrog ntses, nqaij qaib, legumes thiab zaub. Hauv Iran, piv txwv li, lawv ntxiv rau mov.
Hauv Is Nrias teb thiab Lebanon lawv rub nqaij nrog nws. Kuj sumac, daim duab uas koj yuav pom nyob rau hauv tsab xov xwm no, tau txais kev pab raws li ib tug nyias seasoning rau lub rooj nrog ntsev thiab kua txob. Nyob rau hauv peb lub teb chaws, nws muaj peev xwm nrhiav tau nyob rau hauv lub khw, ntawm cov khw muag tshuaj tsw qab.
Nws yog npaj raws li nram no: cov berries tau sau ua ntej qhuav, ces av, tig lawv mus rau hauv hmoov. Yog tias koj zom cov txiv hmab txiv ntoo tshiab, cov kua txiv hmab txiv ntoo uas sawv tawm tuaj yeem siv rau hauv ntau yam tais diav.
Sumach yog ib qho khoom noj uas tseem muaj cov khoom kho mob:
- pom zoo rau cov neeg uas muaj plab zom mov;
- txiv hmab txiv ntoo muaj antioxidants;
- sumac - seasoning,uas muaj cov tshuaj tua kab mob;
- zoo rau cystitis.
Daim ntawv qhia rau kev kho kom zoo ntawm sumac yog raws li nram no: koj yuav tsum sib tov ib nrab ib teaspoon ntawm seasoning nrog ib khob ntawm boiling dej, insist rau 15 feeb. Nws yog ib qho tsim nyog yuav tsum coj nws thaum nws txias, hauv me me sips.
Koj tuaj yeem ntxiv seasoning rau kebab marinade kom cov nqaij ntau qab thiab me ntsis cherry. Txhawm rau ua kom tiav cov lula kebab qab, ntxiv sumac rau curdled mis nyuj lossis yogurt. Koj tseem tuaj yeem ua cov hnav khaub ncaws qab rau ntau hom zaub xam lav.
Muaj qee qhov contraindications rau kev siv cov seasoning no:
- yog ib tug neeg tau nce ntshav txhaws;
- muaj kab mob nyob rau hauv lub plab zom mov.
Thaum koj yuav seasoning, xyuam xim rau cov xim, uas yuav tsum tau saturated, thiab qhov luaj li cas ntawm cov nplej nyob rau hauv cov hmoov: lawv yuav tsum tsis txhob me me. Cia wb mus saib daim ntawv qhia nqaij qaib siv sumac. Peb xav tau cov khoom xyaw hauv qab no:
- qaib - 2 pieces;
- Crimean hneev - 4 pcs.;
- txiv roj roj - 0.5 khob;
- pita - 2 pcs;
- sumac seasoning - 4 tsp;
- ntsev thiab kua txob;
txheej txheem ua noj yog raws li nram no: ntxuav cov qaib thiab txhuam rau txhua sab, nrog rau sab hauv, cov tis yuav tsum muab khi kom lawv tsis txhob lo. Fry nqaij qaib nyob rau hauv ib lub lauj kaub kom txog thaum Golden xim av. Tom ntej no, koj yuav tsum finely chop lub dos thiab Fry nyob rau hauv tib lub lauj kaub rau 8 feeb. Ntxivmuaj sumac, sib tov kom huv si thiab Fry rau lwm 2 feeb. Pita yuav tsum tau txiav rau hauv ib lub voj voog thiab tom qab ntawd hauv ib nrab. Nqa daim ntawv koj yuav ci rau hauv thiab muab tso rau hauv nws 2 daim ntawm pita, qee cov dos, qaib, ntxiv dos. Ncuav cov roj los ntawm lub lauj kaub rau saum. Qhov kawg kov: npog cov noog nrog pita thiab ci rau 1.5 teev nyob rau hauv qhov cub, uas yuav tsum tau rhuab mus rau 170 degrees. Koj tuaj yeem npog sab saum toj ntawm lub tais nrog ntawv ci kom cov pita tsis kub.
Cov tais dej lub qhov ncauj yuav ua rau koj tsis tsuas saj txaus siab, tab sis kuj muaj kev noj qab haus huv thiab kev noj qab haus huv zoo.
Pom zoo:
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