Israeli cuisine - tsoos tais diav: baba ganush, shakshuka, forshmak, hummus. National cuisine recipes

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Israeli cuisine muaj ntau haiv neeg. Ib feem ntawm cov tais diav "migrated" rau nws los ntawm cov zaub mov ntawm lwm lub teb chaws - Russia, Poland, lub teb chaws Yelemees thiab lub teb chaws USA. Lwm cov tais diav tau cuam tshuam los ntawm Middle Eastern kab lig kev cai rau ntau pua xyoo. Niaj hnub no peb xav qhia rau koj ib co ntawm cov nyiam Israeli tais diav uas koj yuav tau yooj yim npaj nyob rau hauv tsev.

Forshmak. Daim ntawv qhia classic herring

Cov khoom noj txias no feem ntau yog ua nrog ntses, tab sis qee zaum ua nrog nqaij lossis offal. Cov zaub mov ib txwm muaj xws li txiv apples, qe, qhob cij, butter thiab dos. Qee lub sij hawm muaj qhov txawv txav uas xav tsis thoob. Piv txwv li, es tsis txhob ntawm cov khoom ib txwm, cov cheese ua tiav los yog kua txiv lws suav yog ntxiv rau cov khoom noj txom ncauj. Txawm li cas los xij, niaj hnub no peb xav qhia koj li cas cov tsoos mincemeat tau npaj. Daim ntawv qhia classic herring zoo li no:

• Txiav peb lub ncuav los ntawm ib lub ncuav, muab tso rau hauv lub tais thiab npog nrog dej.
• Tev cov txiv apples ntsuab (peb yuav xav tau ib thiab ib nrab daim), tshem cov tub ntxhais thiab txiav rau hauv cubes.
• Tshuaj cov dos los ntawm husk, thiab ces txiav mus rau hauv ob peb daim me me.
• Muab cov zaub mov npaj rau hauv lub tais ntawm cov khoom noj processor, ntxiv 500 grams ntsev herring (fillet) thiab ob lub qe boil rau lawv.
• Chop cov khoom xyaw, ces hloov lub appetizer mus rau ib lub tais nyias. Yog tias xav tau, koj tuaj yeem finely chop tag nrho cov khoom no nrog rab riam. Muab cov nqaij minced rau lub rooj nrog cov ncuav ci xim av.

Israeli cuisine paub txog nws lwm cov tais diav qab. Peb yuav tham txog qee qhov hauv qab no.

Hummus recipe at home

Cov zaub mov no nrov heev ntawm cov neeg nyob ze thiab Middle East. Nws yog feem ntau npaj los ntawm chickpeas, thiab ces mashed nrog tej zaub roj thiab ntau yam txuj lom. Peb xav coj los rau koj mloog ib daim ntawv qhia classic hummus. Hauv tsev, ua noj tsis yooj yim. So:

• soak 100 grams chickpeas hauv dej kub ib hmos.
• Thaum sawv ntxov, muab cov grits rau boil rau ob teev.
• Thaum peas yog mos, ntws dej feem ntau (yuav tsum yog ib khob).
• Muab chickpeas nyob rau hauv ib lub blender, ntxiv 20 grams ntawm txiv roj roj rau nws, thiab ces grind rau puree.
• Muab 40 grams tahini rau hauv lub tais thiab zom dua.

Thaum kawg ntawm kev ua noj, ntxiv paprika thiab cumin.

Coj Eggplant Appetizer

"Baba ghanoush" yog thawj lub npe ntawm lub tais uas peb yuav ua los ntawm xiav, qej, kua txob kub thiab cilantro. Thov nco ntsoov: raws li txoj cai, eggplants yuav tsum tau siav rau ntawm qhov qhib hluav taws, yog li koj tuaj yeem ua noj cov khoom noj no hauv lub tebchaws lossis thaum noj mov. Yog li, yuav ua li cas ua baba ghanoush? Nyeem daim ntawv qhia hauv qab no:

• Nqa ob lub qe, txhuam lawv nrog roj, tho rau hauv ob peb qhov chaw, thiab muab qhwv rau hauv ntawv ci. Muab cov zaub tso rau hauv qhov cub thiab ci kom txog thaum kev sib tw (tsuas yog nco ntsoov tig lawv raws sijhawm).
• Tshuaj lub eggplant ntawm daim tawv nqaij thiab finely chop lub nqaij nrog ib tug riam. Ua tib yam nrog ib nrab ntawm cov kua txob kub, ob cloves ntawm qej thiab ib pawg ntawm cilantro.
• Butter appetizer and mix zoo.

Muab nws nrog tortillas los yog nyias nyias ntawm qhob cij.

Shakshuka

Cov zaub mov no zoo meej rau pluas tshais, vim nws yog cov qe scrambled siav ntawm cov zaub stewed. Daim ntawv qhia rau lub tais no yooj yim heev, thiab cov neeg Yudais shakshuka tau npaj raws li hauv qab no:

• tev ob dos thiab ces chop lawv zoo heev.
• Txiav ob lub tswb kua txob rau hauv cubes, thiab ib lub kua txob rau hauv ib lub nplhaib.
• Txiv lws suav (kwv yees li 500 grams) tev thiab txiav rau hauv cubes.
• Nyob rau hauv lub lauj kaub preheated, Fry lub dos ua ntej, ces ntxiv peppers rau nws, thiab thaum kawg - txiv lws suav.
• Ntxiv ib pinch ntsev thiab simmer txhua yam ua ke kom txog thaum cov evaporatedkua.
• Tom qab ntawd, ua ob peb qho hauv cov zaub nrog rab diav thiab zom cov qe rau hauv lawv.

Tshuaj lub tais nrog ntsev thiab txuj lom, tos kom txog thaum siav, thiab pab.

Hamin

Cov kua zaub classic yog siav rau ib hnub, tab sis peb xav kom txo lub sijhawm rau 11 teev. Koj tuaj yeem nyeem daim ntawv qhia cov neeg Yudais kua zaub hauv qab no:

• Soak 200 grams taum ib hmos.
• Tev ib dos thiab kaum qej cloves. Grind thawj cov khoom arbitrarily, thiab txiav lub thib ob rau hauv slices. Fry cov dos thiab qej hauv zaub roj.
• Yau ib kilo ntawm nqaij nyuj thiab txiav mus rau hauv me me pieces.
• Nyob rau hauv qab ntawm lub lauj kaub loj, muab cov taum mus ze, muab 150 grams peas thiab 75 grams ntawm lentils rau nws.
• Tom ntej no, ntxiv cov qos yaj ywm, dos thiab qej. Cov txheej no yuav tsum tau ntsev.
• Txiav lub celery thiab zucchini rau hauv cubes, ces tso cov zaub rau saum cov qos yaj ywm.
• Tau nrog lwm 75 grams ntawm lentils.
• Thaum kawg, muab cov qos yaj ywm tso dua, thiab muab cov nqaij rau nws.
• Spice cov zaub mov nrog turmeric, cumin thiab qhiav.
• Dissolve plaub tablespoons paprika hauv dej thiab ncuav cov kua rau hauv lub lauj kaub.
• Muab cov hamin tso rau hauv qhov cub preheated ntawm 180 degrees. Tsis txhob hnov qab ntxiv dej rau lub lauj kaub ib ntus los hloov qhov uas twb tau evaporated.
• Ob teev ua ntej cov kua zaub npaj, tshem cov kua zaub tawm ntawm qhov cub thiab ntxiv tws parsley rau nws.
• 120 grams ntxuav mov qhwv hauvgauze (zoo dua nyob rau hauv ob peb txheej). Muab cov qauv tso rau saum lub lauj kaub thiab tuav nws nrog lub hau kom cov mov yog steamed.
• Txiav cov tais diav tiav rau ntawm daim phiaj thiab ntxiv ob tablespoons steamed cereal rau nws.

Lub ntsej muag ntawm hamin txuas nrog rau hnub Xanpataus, thaum cov ntseeg raug txwv tsis pub ua haujlwm. Qhov no txhais tau tias lawv ua tsis tau. Yog li ntawd, cov kua zaub qab qab thiab cov nqaij languished nyob rau hauv qhov cub txhua lub sij hawm uas tsev neeg siv nyob rau hauv lub tsev teev ntuj.

Jelly

Jewish tais "Regel Krusha" yog jelly ua los ntawm nyuj ko taw. Daim ntawv qhia yog yooj yim heev:

• Npaj ob daim. nyuj ob txhais taw, nqaij nyuj thiab peb daim nqaij qaib (koj tuaj yeem siv tis lossis ncej puab).
• Tev ib lub carrot thiab tshem tawm cov tawv nqaij saum toj kawg nkaus ntawm lub teeb.
• Ciav tsib qe qaib.
• Simmer ob txhais ceg kom qis qis, thiab tom qab ib pliag muab cov zaub, nqaij, ntsev thiab allspice rau nws.
• Thaum nyuj nyuj sib nraus, muab tshem tawm thiab muab pov tseg cov zaub thiab txuj lom.
• cais cov nqaij ntawm cov pob txha, cais nws ua fibers thiab muab tso rau hauv jellied tais.
• Muab cov kua zaub tso rau hauv cov pwm thiab kho lub tais yav tom ntej nrog cov qe qe hau.

Muab cov nqaij jellied tso rau hauv lub tub yees ib ntus kom nws tuaj yeem tawv.

Eggplant salad

Raws li koj paub, Israeli cuisine yog nto moo rau nws ntau yam qab Lenten tais. Thiab lub sij hawm no peb xav kom koj npaj ib tug ntsim roasted zaub zaub xam lav. Daim ntawv qhia yog heevyooj yim:

• Tev peb eggplants, txiav nqaij mus rau hauv cubes, ntsev, muab tso rau hauv ib tug colander thiab cia lawv nyob ib leeg rau ib teev.
• Grilled peb lub tswb kua txob liab. Thaum npaj txhij, hloov lawv mus rau ib lub tais thiab npog nrog cling zaj duab xis. Tom qab ib teev, tshem tawm cov tawv nqaij ntawm cov kua txob thiab txiav mus rau hauv me me cubes.
• Fry eggplant hauv me me hauv cov roj txiv roj nrog qej. Tuav cov zaub siav rau ntawm daim ntawv so ib pliag kom tshem tau cov rog ntau dhau.
• Muab cov zaub mov npaj nrog cov tshuaj ntsuab, ntsev, ob teaspoons suab thaj thiab ib diav ntawm vinegar.

do cov khoom thiab muab tso rau hauv lub tub yees thaum hmo ntuj.

Zoo kawg

Israeli cuisine yog ci ntsa iab thiab nplua nuj. Nws muaj nqaij, ntses, nqaij qaib, ntau zaub ntsuab thiab zaub tshiab. Tsis tas li ntawd, cov kws ua zaub mov hauv zos zoo siab rau lawv cov tais diav nrog cov txuj lom thiab seasonings.

Txawm hais tias lub teb chaws cuisine ntawm cov neeg Ixayees belongs rau Mediterranean, nws yog conditionally muab faib ua ob peb seem. Ashkenazi cov tais diav tuaj nrog cov neeg Yudais los ntawm Poland thiab Hungary. Sephardic cuisine tuaj yeem lees paub los ntawm "oriental" saj. Piv txwv xws li couscous thiab shakshuka. Cov pej xeem Arab ntawm lub teb chaws kuj cuam tshuam lub teb chaws cov zaub mov thiab muab nws ib co tais diav ntawm North Africa.

Qee yam zaub mov raug txwv rau cov neeg Ixayees, thaum lwm tus tuaj yeem noj tau tsuas yog hauv cov xwm txheej uas lawv yuav tsis koom nrog lwm tus. Qhov nthuav tshwj xeeb no sawv tawm ntawm lwm cov kev cai ua noj.