Noj 1a: zaub mov txhua lub limtiam nrog cov zaub mov txawv. Noj zaub mov rau peptic ulcer

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

mob plab yog tus lej 1 vim li cas rau kev teem sijhawm kho mob. Tab sis tsis txhob xav tam sim ntawd qhov txaus ntshai clang ntawm tsev kho mob daim phiaj thiab lawv cov ntsiab lus tsis qab. Nrog txoj hauv kev zoo, kev noj zaub mov zoo li no tuaj yeem tsis tsuas yog qab thiab noj qab haus huv, tab sis kuj tseem nyob hauv lub neej raws li ib feem ntawm cov khoom noj kom raug.

Cov zaub mov no tau ua raws li cov lus qhia kho mob tom qab ua haujlwm ntawm txoj hnyuv. Cov khoom noj tsis ua rau lub plab hnyuv thiab tsis overestimate nws secretion. Txawm li cas los xij, nws yuav tsum nco ntsoov tias kev hloov pauv ntawm cov khoom noj yuav tsum tau pom zoo nrog tus kws kho mob tuaj koom. Yog li, dab tsi yog qhov tseem ceeb ntawm kev noj haus 1a, ntawv qhia zaub mov rau lub lim tiam, zaub mov txawv thiab ntau ntxiv nthuav thiab muaj txiaj ntsig, koj yuav pom hauv kab lus.

Qhov txawv

Kom nkag siab zoo dua, yuav tsum paub qhov txawv ntawm hom kev noj haus No. 1. Nws los nrog tsab ntawv "A" thiab "B". Tib lub sijhawm, cov zaub mov tsis zoo sib xws.

Thawj zaug tau muab tshuaj rau li ob lub lis piam tom qab ua haujlwm, thiab qhov thib ob - rau qee lub sijhawm raws li kev txiav txim siab ntawm tus kws kho mob, tab sis tom qab kaum plaub hnub. Cov rooj sib txawv heev ntawm KBJU (calories, proteins, rog, carbohydrates).

Zoo sib xws

Ob txoj kev noj haus kho mob yog qhov sib sib zog nqus, yog vim li cas lawv, qhov tseeb, tau muab tshuaj tom qab phais plab. Tag nrho cov tais diav yog npaj txhij - kua los yog mushy.

Ua mov noj 5-7 zaug hauv ib hnub, vim tias zaub mov ua tiav sai dua thiab muaj CBJ tsawg dua.

Qhov tseem ceeb tshaj

Txoj cai tseem ceeb tshaj plaws ntawm kev noj haus 1a, cov ntawv qhia zaub mov rau ib lub lim tiam nrog cov zaub mov txawv, yog steaming, boiling los yog ci, tab sis tsis muaj crust. Tsis tas li ntawd, cov tais diav kub thiab txias yuav tsum tsis txhob muaj nyob rau hauv cov khoom noj.

Kev noj zaub mov pub rau kev txwv ntsev, vim tias nws ua rau lub plab hnyuv loj heev. Cov zaub mov yuav tsum yog feem ntau, uas yog, txog 5 zaug hauv ib hnub lossis ntau dua. Cov calorie ntau ntau ib hnub yuav tsum tsis pub tshaj 3000. Qhov no suav nrog 100 g ntawm cov protein, 90-100 g rog, 200 g carbohydrates thiab tsis pub ntau tshaj 8 g ntawm cov ntsev.

Main menu

Rau kev noj zaub mov zoo 1a raws li Pevzner, zaub-raws li kua zaub nrog noodles, mov lossis zaub tsuas yog zoo meej. Cream los yog boiled qe tuaj yeem ua kev hnav khaub ncaws. Ntawm cov pluses, ntses thiab qee hom nqaij tau tso cai, tab sis tsis ntxhib.

Ua raws li cov lus noj zaub mov 1a, koj yuav tsum muab cov ncuav ci ci, hloov nrog cov crackers lossis ntau dua pastries qhuav. Tshem tawm cov ncuav pastry, cov nqaij rog thiab cov kaus poom, ntsev cheese, marinades thiab ntsim ntses. Txhawm rau kom muaj kev thaj yeeb nyab xeeb hauv plab, kev txwv tsis pub kuj poob rau cov zaub qhwv dawb, nceb, spinach, sorrel, dib, dos, kas fes dub, cocoa thiab dej qab zib.

tso cai thiab txwv cov zaub mov

Cov kua zaub thaum ua raws li kev noj zaub mov rau cov kab mob peptic yuav tsum yog cov mucous ntawm semolina, oatmeal, mov lossis barley. Koj tuaj yeem ntxiv qe-mis nyuj sib tov, qab zib lossis butter rau lawv.

Raws li nqaij thiab nqaij qaib, nqaij nyuj, luav, nqaij nyug, nqaij qaib thiab qaib ntxhw tau tso cai. Ua ntej noj mov, tshem tawm cov leeg, fascia (cov ntaub qhwv npog cov ntaub so ntswg thiab cov hlab ntsha), rog thiab tawv nqaij. Tom qab ntawd boil me ntsis thiab dhau los ntawm cov nqaij grinder ob peb zaug. Nyob rau hauv daim ntawv ntawm mashed qos yaj ywm los yog steam soufflé, nqaij tsuas yog noj ib hnub ib zaug. Tib txheej txheem yuav tsum tau nqa nrog ntses. Chav soufflé tuaj yeem noj ib zaug ib hnub thiab tsuas yog siv cov nqaij. Cov ntses nws tus kheej yuav tsum tau lean thiab boiled tsis muaj tawv nqaij.

Cov mis nyuj yog qhov tso cai tshaj plaws, yog li nws yooj yim dua los hais tsis tau. Cov no yog fermented mis nyuj haus, cheeses, qaub cream thiab tsev cheese.

Qe nkag mus rau hauv cov zaub mov tsis pub ntau tshaj 3 daim ib hnub. Thiab nws tseem ceeb heev rau kev ua noj rau lawv: tsuas yog cov qe mos-boiled lossis steamed scrambled qe xwb.

Raws li cereals, koj yuav tsum siv xwb semolina, cereal hmoov, mashed buckwheat, oatmeal thiab mov, ntxiv mis nyuj los yog cream rau lawv.

Txhua yam khoom noj txom ncauj thaum lub sijhawm 1a noj nrog plab rwj tsis suav nrog kiag li.

Txiv hmab txiv ntoo thiab khoom qab zib yuav tsum tsis txhob noj nyoos, thiab cov khoom qab zib raug txwv nruj heev. Los ntawm cov txiv hmab txiv ntoo, koj tuaj yeem noj jelly thiab jelly, qhov twg qab zib berries tuaj yeem tuaj. Tso caimuaj qab zib thiab zib ntab, mis nyuj jelly.

Txhua yam txuj lom thiab kua ntses yuav tsum tsis txhob suav nrog hauv kev noj haus, raws li txoj cai. Los ntawm cov dej qab zib, tshuaj yej tsis muaj zog nrog qab zib lossis mis nyuj, cov kua txiv hmab txiv ntoo tshiab, suav nrog cov txiv hmab txiv ntoo, rosehip broth nrog dej thiab qab zib tau tso cai.

Ntawm cov rog, butter thiab zaub roj tuaj yeem ntxiv rau cov zaub mov npaj tau.

Menu

Muab cov khoom sib xyaw ua ke rau cov khoom noj kom zoo, lub rooj ntawm cov ntawv qhia kwv yees yuav zoo li no.

Hnub 1:

sijhawm noj mov	Dishes
8:00	Ob qe Protein Omelet (110g); mis nyuj (200 ml).
11:00	txiv hmab txiv ntoo jelly (180 ml).
14:00	Milk Oatmeal Soup (400 ml); ntses roj steam jelly (180g); fruit jelly (120g).
17:00	Rosehip decoction (200ml).
19:00	Pulled oatmeal (300 g); steamed ntses ncuav (50 g); tsis muaj zog mis tshuaj yej (180 ml).
21:00	Mis (200 ml).

Hnub ob:

sijhawm noj mov	Dishes
8:00	qe qe (2 daim); tsev cheese nrog zib ntab (120 g); qaug tshuaj yej (200 ml).
11:00	Fruit smoothie (200 ml).
14:00	Glusty Rice Soup (400ml); steamed ntses ncuav nrog zaub puree (190g); sweet fruit jelly (180ml).
17:00	Mis nrog zib ntab (200 ml).
19:00	Boiled vermicelli nrog boiled nqaij (300 g); beetroot thiab prunes zaub xam lav (180 g); tea (200 ml).
21:00	Mis (200 ml); 120g (120g).

Lwm hnub, koj tuaj yeem rov ua cov ntawv qhia zaub mov lossis tsim koj tus kheej los ntawm cov khoom tso cai.

Recipes

Tsis txhob ntshai cov zaub mov monotonous. Nws tuaj yeem yooj yim diluted nrog ntau yam tais diav uas tsis ua mob rau microflora ntawm lub plab.

Piv txwv li, ua raws li kev noj haus 1a, cov ntawv qhia zaub mov rau lub lim tiam nrog ntau yam zaub mov txawv, koj tuaj yeem ua noj ntau yam khoom zoo. Nyeem ntxiv txog ntau qhov kev xaiv hauv qab no.

Glusty Rice Soup

Cov khoom xyaw:

• rice - 50 grams;
• 1 qe qaib;
• skimmed mis nyuj - 200 ml;
• butter - 15 grams;
• dej.

ua noj ua haus:

1. Ciav mov kom txog thaum siav tag. Tom qab ntawd lim los ntawm lub sieve zoo.
2. Ntxiv 3 tablespoons boiled mov rau lub mov nplej thiab muab tso rau ib tug qeeb hluav taws.
3. Muab cov mis nyuj nrog lub qe thiab ntxiv cov sib tov rau hauv lub broth. Tshem tawm ntawm tshav kub tom qab 1-2 feeb ntawm kev ua noj.

Nyob rau hauv ib lub tais uas twb npaj lawm, koj tuaj yeem ntxivmashed boiled carrots thiab finely tws zaub. Pab nrog ib tug dollop ntawm butter.

Mis semolina kua zaub

Noj 1a, nws cov zaub mov rau lub lim tiam nrog cov zaub mov zoo sib npaug, pom zoo cov kua mis.

Cov khoom xyaw:

• 4 teaspoons ntawm semolina;
• 1 khob pasteurized mis nyuj;
• 1 khob dej;
• 1/3 teaspoon butter;
• 1 qe;
• 1/5 teaspoon qab zib;
• xwb.

ua noj ua haus:

1. 2/3 mis nyuj tov nrog dej, boiled.
2. Ncuav cov sifted semolina nyob rau hauv ib tug nyias kwj, stirring. Noj kom txog thaum siav.
3. Tau lub qe nrog 1/3 ntawm cov mis nyuj kub. Cov qe-mis sib tov yog ntxiv rau cov kua zaub, stirred.

yim

Thaum ua noj, ntxiv ib daim butter.

Steam omelet

Cov khoom xyaw:

• 2 qe;
• 1/2 khob mis nyuj;
• 1/5 teaspoon butter;
• xwb.

ua noj ua haus:

1. Qe thiab mis nyuj raug ntaus.
2. Roj pwm nrog butter.
3. Cov qe-mis sib tov yog nchuav rau hauv pwm thiab steamed.

Rau qhov ci zoo dua, lub thickness ntawm lub omelette yuav tsum tsis pub tshaj 4 cm. Drizzle nrog melted butter thaum noj.

YBoiled nqaij nyuj quenelles in broth

Cov khoom xyaw:

• 300 grams nyuj, deveined;
• ib nrab dos;
• 1 qe;
• 2-3 daim ntawm cov nplej dawb;
• 1 tablespoon butter;
• 1 tablespoon qaub cream;
• ib pinch ntsev.

ua noj ua haus:

1. Nqaij nyuj txiav ua me me.
2. Ib nrab ntawm cov dos txiav thiab stewed nyob rau hauv butter kom txog thaum Golden xim av.
3. Cov khob cij yog tsau rau hauv cov mis nyuj, nyem thiab sib xyaw nrog qaub cream.
4. Txhua cov khoom xyaw yog dhau los ntawm cov nqaij grinder thiab sib tov.
5. Ntshav ntxiv rau cov nqaij minced.
6. Tom qab ntawd nws muab dov rau hauv cov hnyuv ntxwm, qhwv hauv cov ntaub paj rwb dawb thiab khi nrog cov xov ncig ntawm ntug.
7. Nyob rau hauv s alted boiling dej thiab ua noj rau 10-15 feeb.

Ua ntej noj, tshem "plhaub" ntawm cov nqaij, txiav rau hauv pieces thiab muab tso rau hauv ib lub tais tob nrog broth. Nws tso cai rau ntxiv boiled zaub thiab tshuaj ntsuab.

Pumpkin ci hauv lub lauj kaub nrog zucchini thiab cheese

Cov khoom xyaw:

• 400-500 grams taub dag;
• ib nrab zucchini;
• 100 grams taum dawb;
• 200 grams cheese;
• 2 tablespoons butter.

ua noj ua haus:

1. Boil taum dawb kom txog thaum ib nrab siav ua ntej.
2. Tev taub taub thiab zucchini los ntawm tev thiab noob, txiav rau hauv me me cubes. Ib yam nrog cheese.
3. Preheat qhov cub kom 200 degrees, ces txo los ntawm 180.
4. Thawj qhov taub taub thiab zucchini, taum boiled thiab pieces ntawm cheese nyob rau hauv ib lub lauj kaub. Sab saum toj txheej yog daim butter.
5. Npog lub lauj kaub nrog ntawv ci thiab muab tso rau hauv qhov cub kom stew lub tais rau 25-30feeb.
6. Tom qab tua lub qhov cub, tawm mus rau languish rau 10 feeb.

Ua ntej noj, koj tuaj yeem ntxiv ib tablespoon ntawm qaub cream.

Cov khoom xyaw:

• 500 grams lean nqaij nyug lossis luav nqaij;
• 200 grams nqaij qaib siab;
• 2 tablespoons zaub roj;
• 1/3 daim dawb loaf;
• carrots 3-4 pieces;
• 1/3 ntawm ib khob mis nyuj;
• 1 qe;
• a me butter.

ua noj ua haus:

1. Lub siab thiab nqaij yog txiav ua me me, ncuav dej txias tshaj qhov kub qis.
2. Tev cov carrots, txiav rau hauv loj slices thiab ntxiv rau lub lauj kaub nrog nqaij.
3. Sib tov dej thiab mis nyuj, tsau ncuav rau hauv lawv.
4. nqaij qaib thiab daim siab yog minced, ntxiv cov ncuav mog qab zib uas tsis muaj crusts.
5. Ib lub qe tawg rau hauv lub tais, ntsev thiab parsley ntxiv. Sib tov lub resulting stuffing.
6. Cov huab hwm coj tau tso rau hauv pwm ua ntej lubricated nrog roj.
7. Pab ci hauv qhov cub li 30-40 feeb.

Ua tsaug rau kev noj haus 1a, cov zaub mov rau lub lim tiam nrog cov zaub mov txawv, kev kho mob tau zoo dua. Tab sis nws yuav tsum tau nco ntsoov tias nws tseem pom zoo kom mus ntsib kws kho mob ua ntej. Tsuas yog txoj hauv kev yog yuav pab kom tsis txhob muaj teeb meem thiab lav tau qhov txiaj ntsig zoo.