2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Dried txiv hmab txiv ntoo compote - vitamin kev cawmdim nyob rau hauv lub hlis, tsis tshua muaj rau cov txiv hmab txiv ntoo tshiab thiab zaub. Ntau zoo dua thiab tastier dua li cov chaw muag tshuaj vitamin complexes. Txawm li cas los xij, kom tau txais txiaj ntsig siab tshaj plaws, koj yuav tsum paub yuav ua li cas ua cov txiv hmab txiv ntoo qhuav kom raug kom koj tsis txhob qab thiab tsw, tab sis dej tsis muaj txiaj ntsig es tsis txhob haus dej haus.
Xaiv lub hauv paus
Ua ntej koj ua cov txiv hmab txiv ntoo qhuav, koj yuav tsum xub yuav lawv, tshwj tsis yog tias koj muaj ib tug pog hauv lub zos uas niaj hnub muab rau koj. Thiab qee hom "kev ziab" (fig, qhuav apricots, prunes lossis raisins) tsis tuaj yeem ua hauv tsev.
Yam koj yuav tsum xav txog thaum yuav cov txiv hmab txiv ntoo qhuav yog lawv qhov tsos. Ua ntej ntawm tag nrho cov, xyuam xim rau lub uniformity ntawm cov xim: dawb me ntsis yog feem ntau yuav pwm. Oily thiab matte sheen qhia txog kev ua cov txiv hmab txiv ntoo nrog ib co preservatives rau ntev cia los yog thaum sim muab ib tug ntau marketable tsos. Humidity thiab darkening - hais txog kev ua txhaum cai ntawm kev cia khoom. Qhuav mus txog rau lub xeev ntawm "soles" - hais txog kev tsim khoom tsis tsim nyog lossis airing. Nws tsis tsim nyog yuav thiab siv cov khoom zoo li no, vim tias cov txiv hmab txiv ntoo qhuav hauv lub xeev no txhais tau tias tsis yog tsuas yog ua rau haus dej xwb, tab sis kuj ua rau muaj kev phom sij rau koj lub plab.
YMulti-component compote
Ua ntej tshaj plaws, peb yuav hais tias nws tsis tas yuav tsum ntim ib nrab ntawm "qhuav" lauj kaub. Nws yuav tsum yog ib nrab ib khob rau txhua liter dej. Thiab lub ntsiab yog yuav ua li cas ua noj qhuav txiv hmab txiv ntoo uzvar - qhov no yog lawv alternate nteg. Daim ntawv qhia feem ntau rau kev vam meej compote yuav pib npaj syrup. Rau nws, qab zib yog poured rau hauv ib lub lauj kaub ntawm boiling dej, tus nqi ntawm uas nyob ntawm seb koj nyiam. Tom qab dissolution, qhuav txiv apples, apricots (tsis qhuav apricots, tab sis hauv tsev) thiab pears yog thawj zaug. Yog hais tias lawv txiav mus rau hauv loj los yog tuab slices, lawv yog txiav ntau finely. Kaum feeb tom qab, sawv hips, prunes thiab roob tshauv yog poured. Tom qab ntawd los cov raisins, thiab tom qab tsib feeb ntawm qhov hluav taws kub tua, lub lauj kaub yog npog nrog lub hau, thiab lub uzvar yog sab laug rau infuse li ib nrab hnub.
YQua txiv apple compote
Nyob rau hauv cov ntaub ntawv no, cov txheej txheem yog li cas yooj yim, txij li thaum nws yog me ntsis yooj yim rau noj qhuav txiv hmab txiv ntoo-apples - koj tsis tas yuav xam lub sij hawm reunion ntawm cov khoom xyaw seem. Ntxiv dua thiab, syrup yog thawj zaug ua nyob rau hauv ib tug ratio ntawm me ntsis tsawg tshaj li ib nrab ib khob suab thaj ib liter dej. Thaum nws yog kiag li yaj, tom qab boiling dej, cais thiab ntxuav apples yog poured. Rau ib feem peb ntawm ib teev lawv ua noj ib leeg, cesclove nrog txiv qaub balm yog ntxiv; Tom qab kaum feeb koj tuaj yeem tua nws, thiab tom qab txias - tsw nrog txiv qaub zest.
YVitamin compote tsis ua noj
Cov lus nug ntawm cov lus nug - ntau npaum li cas cov txiv hmab txiv ntoo qhuav - yog cov ntsiab lus ntawm kev sib cav sib cav ntawm cov neeg uas muaj kev xav txog qhov teeb meem no. Kev ua noj ntev ntev ua rau ntau qhov "paub tau" hauv cov khoom qub, tab sis "ntev" yog pes tsawg feeb? Cov niam tsev radical feem ntau qhia kom tso tseg kev ua noj. Lawv cov lus qhia: yaug cov khoom siv kom zoo, ncuav dej tshiab, npog lub thawv nrog lub hau thiab qhwv kom nruj. Tag kis sawv ntxov koj tau haus dej haus nrog cov ntsiab lus siab tshaj ntawm cov vitamins. Qab zib, yog tias tsim nyog, ntxiv tsis pub dhau ob peb teev tom qab nchuav. Thiab nws yog qhov zoo dua los tso qhov kev txiav txim mus txog thaum sawv ntxov.
YCompote tincture
Ntau tus kws ua zaub mov noj muaj ntau txoj hauv kev ua noj txiv hmab txiv ntoo qhuav. Lawv qhia kom ntub cov khoom ntxuav hauv dej sov (tsis kub) rau ob peb teev. Piv txwv li, kuj thaum hmo ntuj. Kev sib piv xam: ob khob ntawm lub hauv paus rau ob litres dej. Lub ntsiab lus ntawm txoj kev npaj no yog precisely insisting. Cov txiv hmab txiv ntoo o yog muab tso rau ntawm hluav taws, topped nrog ob litres dej, tom qab boiling lawv yog flavored nrog qab zib, npog nrog ib tug hau thiab tshem tawm los ntawm lub qhov cub ob peb feeb tom qab boiling. Lub hau yog qhov tseem ceeb, vim tias ntau cov vitamins decompose tsis yog vim cua sov, tab sis vim muaj kev cuam tshuam nrog huab cua. Tom qab koj tau ua tiav cov txiv hmab txiv ntoo qhuav, cia lawv mus rau infuse rau ob teev - qhov ntawd yog nws. Cov khoom tsim nyog yuav nkag mus rau hauv lub compote thaum kawg.
Real Uzvar
Yuav kom meej meej heev, uzvar tsis yog ib qho yooj yim decoction ntawm qhuav txiv apples thiab pears. Nws yuav tsum suav nrog ntau qhov "noble" cov khoom xyaw xws li raisins thiab qhuav apricots. Ua ntej ua noj cov txiv hmab txiv ntoo qhuav, txiv apples thiab pear ziab yuav tsum tau tsau rau ib feem peb ntawm ib teev hauv dej sov kom sib npaug lawv lub sijhawm ua noj nrog qhov xav tau rau cov khoom "lawv" ntau dua. Nws yog cov khoom no uas raug xa mus rau cov dej npau npau ua ntej; ib lub hlis twg ntawm ib teev tom qab lawv tau koom nrog apricots nrog prunes, thiab tsib feeb tom qab - raisins los yog qhuav apricots. Yuav luag tam sim ntawd, uzvar tuaj yeem raug tshem tawm ntawm qhov hluav taws kub. Nws yog ib qho tsim nyog sau cia tias nws yuav dhau los ua kom txaus siab tshaj plaws tom qab hais kom sov (tab sis tsis muaj cua sov, tsuas yog hauv chav tsis txias) rau ob peb teev.
siv tau thiab lom zem ntxiv
Nws yog ib qho tseem ceeb tsis tsuas yog yuav ua li cas ua noj cov txiv hmab txiv ntoo qhuav kom raug, tab sis kuj yuav ua li cas ntxiv rau lawv txhawm rau ua kom muaj txiaj ntsig zoo ntawm cov txiaj ntsig compote. Ua ntej, nws tsis yog yuav tsum tau siv cov suab thaj kom qab zib - koj tuaj yeem ntxiv figs, hnub tim lossis txiv tsawb qhuav rau cov txiv hmab txiv ntoo. Qhov thib ob, nws yuav yog qhov zoo rau muab ib txhais tes ntawm qus sawv mus rau uzvar: ntxiv rau tag nrho nws cov txiaj ntsig tsis txaus ntseeg, nws coj qee lub teeb astringency rau haus. Thib peb, kom rov ua kom lub suab nrov, koj tuaj yeem txo cov txiv qaub thiab mint nplooj rau hauv dej kub rau ib quarter ntawm ib teev. Nws yog qhov zoo dua los ua qhov no hauv tshuaj yej strainer lossis gauze kom nws yooj yim dua rau extract:Overexposed tshuaj ntsuab lwj saj ntawm compote.
Pom zoo:
Cov txiv hmab txiv ntoo tsis qab zib rau kev noj haus, ntshav qab zib. Txiv hmab txiv ntoo qab zib cov ntsiab lus: daim ntawv, rooj
Cov neeg paub txog ntshav qab zib, txhawm rau tiv thaiv kev txhim kho ntxiv ntawm tus kab mob, koj yuav tsum tau saib xyuas cov piam thaj hauv cov zaub mov tas li. Tib yam siv rau cov neeg uas noj zaub mov. Txawm tias qee cov txiv hmab txiv ntoo tshiab yog contraindicated rau lawv, uas tuaj yeem pab tau zoo rau lwm tus
Npe txiv hmab txiv ntoo. Cov txiv hmab txiv ntoo qab zib. Lavxias teb sab txiv hmab txiv ntoo
Nyob rau hauv peb lub sijhawm, thaum lub sijhawm xa khoom, kev ua haujlwm thiab kev cia khoom ntawm cov khoom puas tsuaj tau tso tseg tsis muaj teeb meem, thiab cov kws yug tsiaj tau niaj hnub muab ntau hom txiv hmab txiv ntoo tshiab, cov npe ntawm cov txiv hmab txiv ntoo uas feem ntau tshwm sim ntawm peb lub rooj tau hloov pauv. tseem ceeb
Kuv puas noj tau txiv maj phaub hmo ntuj? Ntau npaum li cas txiv hmab txiv ntoo yog digested nyob rau hauv lub plab? Qhov twg txiv hmab txiv ntoo noj qab haus huv
Grapes yog ib yam khoom siv tau zoo heev. Puas yog noj hmo hmo? Puas muaj tseeb tias yog koj noj berries, koj tuaj yeem ua tau zoo dua? Koj yuav kawm txog txhua yam no hauv kab lus no
Cov txiv hmab txiv ntoo twg tuaj yeem noj nrog ntshav qab zib? Cov txiv hmab txiv ntoo twg yog txwv tsis pub rau cov neeg mob ntshav qab zib?
Cov txiv hmab txiv ntoo twg tuaj yeem noj nrog ntshav qab zib? Lo lus nug no tseem ceeb heev rau txhua tus neeg uas muaj tus kab mob no. Nrog rau txhua hom ntshav qab zib, koj yuav tsum ua tib zoo saib xyuas koj cov zaub mov, muab kev nyiam rau cov khoom noj khoom haus
Yuav ua li cas cov kua txiv hmab txiv ntoo tuaj yeem ua rau tus niam laus: cov kua txiv hmab txiv ntoo zoo, txoj hauv kev ua noj, nias tshiab, cuam tshuam rau lub cev ntawm niam thiab menyuam
Cov kua txiv tshiab yog ib qho ntxiv rau txhua pluas noj. Cov dej haus no yog saturated nrog tag nrho cov vitamins. Tab sis nws puas tuaj yeem haus kua txiv rau niam laus? Puas muaj kev cai rau noj cov dej haus no? Cov kua txiv dab tsi tuaj yeem ua rau niam laus? Koj yuav tsum haus cov kua txiv nrog ceev faj, lossis nws puas zoo dua tsis haus nws?
