Basmati mov: yuav ua li cas ua kom nws zoo. Basmati pilaf

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Basmati nplej yog Indian nplej uas muaj qhov tshwj xeeb saj thiab aroma. Cov nplej ntawm cov khoom no yog nyias thiab ntev. Thaum sau qoob loo, cov nplej no muaj hnub nyoog tsawg kawg yog ib xyoos. Raws li qhov tshwm sim ntawm kev ziab kom ntev, cov nplej nplej ua nyuaj. Nws yuav tsum raug sau tseg tshwj xeeb tshaj yog thaum ua noj ua haus lawv xyaum tsis poob lawv cov duab thiab nce li ntawm 2.5 npaug.

Basmati nplej loj hlob nyob rau sab qaum teb Punjab, nruab nrab ntawm Pakistan thiab Is Nrias teb. Cov cereal uas nthuav tawm yog cov khoom kim tshaj plaws hauv ntiaj teb.

Yuav ua li cas ua mov basmati?

Koj tuaj yeem ua noj hmo uas siv cov cereals sib txawv. Tab sis yog tias koj tsuas xav tau boil nws, ces rau qhov no koj yuav tsum tau npaj:

• rice groats - 1 faceted glass;
• rooj ntsev - mus saj;
• haus dej - 1.5 nplej. iav.

Kev npaj cov nplej ntev

Tsis paub ua mov basmati? Nws yuav tsum tau ntxuav kom huv si hauv dej txias. Ua li no, tus nqi yuav tsum taucereals yuav tsum tau poured rau hauv ib tug loj sieve. Tom ntej no, cov nplej ntev yuav tsum tau maj mam ntxuav, kneading zoo nrog koj txhais tes kom txog thaum dej ntshiab.

Kev kho cua sov ntawm Indian cereals

Tom qab cov nplej Indian basmati tau ua tiav lawm, muab tso rau hauv lub tais tob thiab ncuav 2 khob dej txias. Nyob rau hauv txoj hauj lwm no, nws yog advisable tawm lub croup ib sab rau ib nrab ib teev. Tom qab lub sijhawm muaj npe dhau lawm, tag nrho cov kua yuav tsum tau ntws, thiab cov nplej yuav tsum tau khaws cia rau hauv lub tais rau lwm 10 feeb. Tom ntej no, cov khoom yuav tsum tau poured rau hauv saucepan, ncuav 1.5 khob dej txias, muab tso rau ntawm high tshav kub thiab tos kom nws boil. Tom qab cov kua hauv cov tais diav pib boil, cov hluav taws yuav tsum tau txo kom tsawg kawg nkaus tus nqi. Tom qab npog lub lauj kaub nrog lub hau, cov grits yuav tsum tau siav li 20 feeb.

The kawg ntawm kev ua noj hmo

Boiled basmati mov, daim ntawv qhia uas peb tab tom txiav txim siab, tsis pom zoo kom khaws cia rau hluav taws ntev dua li lub sijhawm teem tseg. Txwv tsis pub, cov cereal yuav zom thiab noj cov nplaum, zoo li porridge zoo ib yam. Tom qab cov khoom tiav lawm, nws yuav tsum tau muab pov tseg rau hauv ib lub sieve thiab rinsed kom huv si nyob rau hauv dej txias. Thaum kawg, boiled basmati mov yuav tsum tau ntsev kom saj, ntxiv rau ntxiv cov txuj lom thiab txuj lom.

Yuav ua li cas noj mov ntawm lub rooj noj mov?

Boiled Indian groats yuav ua ib qho khoom noj zoo tagnrho rau nqaij, nqaij qaib lossis goulash. Tsis tas li ntawd, cov khoom no feem ntau sivrau ua noj hedgehog meatballs, tub nkeeg cabbage yob, sushi, thiab lwm yam.

Ua noj pilaf tshaj plaws thiab txaus siab

Basmati nplej yog cov khoom lag luam zoo tshaj plaws rau kev npaj xws li oriental tais li pilaf. Txhawm rau ua kom nws qab, tsw thiab crumbly li sai tau, koj yuav tsum npaj cov khoom nram qab no ua ntej:

• ntev nplej basmati nplej - 1.5 nplej. iav;
• yaj lossis nqaij nyuj nrog cov rog rog - txog 400 g;
• loj tshiab carrots - 3 pieces;
• qej - taub hau loj;
• iab dawb - 2 lub taub hau;
• zaub roj - ntxiv ntawm koj qhov kev txiav txim siab;
• ntsev thiab seasonings tsim tshwj xeeb rau pilaf - ntxiv rau saj.

khoom noj khoom haus

Basmati mov rau pilaf yuav tsum tau ua tiav tib yam li hauv daim ntawv qhia dhau los. Txawm li cas los xij, nws tsis yog qhov yuav tsum tau muab tso rau hauv dej. Ntxiv rau cov cereals, rau xws li ib lub tais, koj yuav tsum nqa ib tug me me fatty pieces ntawm nqaij nyug los yog yaj, ntxuav nws kom huv si thiab txiav mus rau hauv loj cubes. Koj kuj yuav tsum tau tev cov carrots thiab dos, thiab tom qab ntawd chop lawv mus rau hauv ib nrab voj voog thiab rings.

kho cua sov ntawm qee cov khoom xyaw

Ua ntej koj ua cov zaub mov zoo li oriental zoo li pilaf, koj yuav tsum ua ntej kib cov nqaij thiab zaub. Ua li no, koj yuav tsum tau nqa lub lauj kaub tuab-walled, ncuav zaub roj rau hauv nws thiab ua kom sov kom ntau li ntau tau. Tom ntej no, koj yuav tsum tau muab cov nqaij nyug los yog yaj nyob rau hauv lub lauj kaub tais diav thiab Fry tshaj kub kom txog thaumliab qab crust. Tom qab ntawd, cov zaub nyoos yuav tsum tau ntxiv rau cov nqaij thiab khaws cia li 5-8 feeb.

txheej txheem ua noj tag nrho

Muaj ua tib zoo kib cov nqaij rog thiab zaub, koj yuav tsum pib tso cov mov. Txhawm rau ua qhov no, nws yog ib qho tsim nyog yuav tsum tau ua tib zoo nphoo cov khoom xyaw tseem ceeb nrog ntsev thiab cov txuj lom uas muaj ntxhiab, thiab tom qab ntawd muab sib npaug faib rau hauv qab ntawm lub lauj kaub. Nyob rau sab saum toj ntawm kib nqaij thiab zaub, nws yuav tsum tau nteg tawm kom huv si ntxuav ntev-grain mov thiab ib tug loj taub hau ntawm qej. Yog tias tsis sib tov cov khoom, lawv yuav tsum tau nchuav nrog dej npau npau kom nws npog cov khoom xyaw los ntawm 2-2.5 centimeters. Cov dej no txaus rau cov cereal kom npau zoo, nce qhov loj, tab sis nyob twj ywm crumbly.

Tom qab cov khoom tau ntim nrog dej npau npau, cov tais diav yuav tsum tau kaw kom nruj thiab qhov hluav taws kub kom tsawg. Nyob rau hauv txoj hauj lwm no, pilaf yuav tsum tau siav rau li 35-40 feeb. Tom qab lub sijhawm teev tseg, lub tais yuav tsum sib tov kom huv si, ntxiv rau cov txuj lom (yog tias tsim nyog), thiab tom qab ntawd kaw dua, tshem tawm ntawm qhov cub, qhwv hauv ib daim phuam tuab thiab sab laug rau ib nrab ib teev.

kev pabcuam zoo

Tam sim no koj paub yuav ua li cas ua mov basmati. Tom qab 30 feeb, nws raug nquahu kom sib tov lub pilaf nrog ib rab diav loj, thiab tom qab ntawd muab faib rau hauv daim phiaj sib sib zog nqus thiab ua hauj lwm rau lub rooj nrog rau cov tshuaj tshiab. Nws yuav tsum tau muab sau tseg tias ib tug oriental zaub mov npaj raws li cov saum toj no daim ntawv qhia hloov mus ua heev six, fragrant thiab satisfying.

Yuav ua li cas tshwj xeeb txog hom mov no?

Basmati mov yog siv los npaj cov tais diav thiab crumbly pilaf vim tias nws muaj cov hmoov txhuv nplej siab tsawg dua li qhov zoo sib xws, tab sis cov cereals. Tias yog vim li cas cov khoom no suav hais tias yog kev noj haus thiab feem ntau siv rau kev noj qab haus huv.

Nws tseem yuav tsum tau muab sau tseg tias cov nplej Indian nthuav qhia muaj ntau yam tseem ceeb, xws li: folic acid, starch, fiber, hlau, amino acids, phosphorus, niacin, thiamine, potassium thiab riboflavin. Los ntawm txoj kev, boiled nplej ntawm xws li cereals tsis provoke lub excitation ntawm pais plab kua txiv, raws li lawv envelop thiab tiv thaiv nws mucous daim nyias nyias.