Yuav ua li cas brew qhiav kom nws khaws tag nrho nws cov txiaj ntsig zoo?

Yuav ua li cas brew qhiav kom nws khaws tag nrho nws cov txiaj ntsig zoo?
Yuav ua li cas brew qhiav kom nws khaws tag nrho nws cov txiaj ntsig zoo?
Anonim
yuav ua li cas boil Ging
yuav ua li cas boil Ging

Ginger yog ib tsob nroj muaj txiaj ntsig zoo rau noob neej tau ntau txhiab xyoo. Nws lub tebchaws yog Is Nrias teb thiab Sab Hnub Tuaj Asia. Nws muaj ntau cov roj tseem ceeb, cov vitamins thiab amino acids, yog li nws tsis yog qhov xav tsis thoob tias ntau tus neeg siv nws tsis yog tsuas yog ua noj, tab sis kuj siv rau kev kho mob khaub thuas, teeb meem plab zom mov, thiab tseem siv los tawm tsam qhov hnyav thiab ua ib qho tonic.. Yuav ua li cas brew qhiav kom nws khaws tag nrho cov txiaj ntsig zoo, nyeem peb tsab xov xwm. Los ntawm txoj kev, cov txheej txheem ntawm kev npaj ib tug haus dej los yog tshuaj yej nyob ntawm seb lub hom phiaj uas koj xav siv lub hauv paus - rau ib tug txias, daim ntawv qhia yuav yog ib tug, rau poob phaus - lwm. Ob txoj hauv kev tau tham hauv qab no.

yuav ua li cas boil Ginger paus
yuav ua li cas boil Ginger paus

Yuav ua li cas brew qhiav: ib daim ntawv qhia tshuaj yej rau kev kho mob khaub thuaskab mob

haus dej no yuav pab koj tiv khaub thuas. Txhawm rau npaj nws, siv:

- 2 me me ginger cag;

- 1 khob kua zib mu;- kua txiv ntawm 1 txiv qaub.

Ntxuav cov hauv paus hniav, ces grate lawv, los yog grind lawv nyob rau hauv ib tug blender. Boil 4 liv dej, ntxiv lub resulting loj muaj thiab ua noj rau ob peb feeb. Tom qab haus dej, koj yuav tsum tau lim thiab ncuav 1 khob ntawm zib mu rau hauv lub resulting kua, sib tov kom huv si thiab ntxiv kua txiv ntawm ib tug txiv qaub (los yog ob peb tablespoons ntawm lub khw muag khoom tiav). Qhov no yog daim ntawv qhia yooj yim rau yuav ua li cas brew qhiav. Koj tuaj yeem faib nws me ntsis los ntawm kev ntxiv, piv txwv li, kua txiv kab ntxwv ntuj rau lub kua zaub los yog muab nws ib qho tshwj xeeb tsw los ntawm muab ob peb nplooj mint, txiv qaub balm, txiv kab ntxwv los yog txiv qaub peels nrog rau hauv paus thaum boiling. Koj tuaj yeem haus cov tshuaj yej no hauv txhua qhov ntau, nws yuav muab lub zog rau koj thiab pab koj kom kov yeej tus kabmob sai sai.

yuav ua li cas brew thiab haus ginger
yuav ua li cas brew thiab haus ginger

YYuav ua li cas brew qhiav cag kom poob phaus?

haus dej no yuav pab tau zoo rau cov neeg uas muaj teeb meem hnyav dhau. Tom qab tag nrho, cov hauv paus hniav tau ntev tau paub tias yog ib qho cuab yeej uas txhim kho kev zom zaub mov thiab metabolism, nrog rau me ntsis dulling qhov kev xav ntawm kev tshaib kev nqhis. Haus ob peb khob ntawm Ginger tshuaj yej txhua hnub thiab koj yuav pom cov txiaj ntsig. Txhawm rau npaj lub decoction, koj yuav xav tau ib daim ntawm cov hauv paus hniav thiab ib lub thermos ntawm boiling dej. Tsuas yog chop los yog grate cov qhiav, muab tso rau hauv ib lub thawv dej thiab cia nws brew rau ob peb teev. Rau kev ua tau zoo dua, koj tuaj yeem ntxiv me ntsis cloves lossis liab rau cov tshuaj yej no.kua txob.

Yuav ua li cas brew qhiav kom poob phaus kom cov dej haus muab cov nyhuv siab tshaj plaws? Hauv qhov no, ntxiv rau hauv paus, koj yuav xav tau qej. Sib tov ob qhov sib npaug ntawm qhov sib npaug, thiab ntxiv 20 feem ntawm dej rau 1 feem ntawm qhov loj. Cia nws brew rau 15 feeb, lim thiab haus txhua hnub. Yog tias haus dej tsis zoo rau koj, nws tsis txwv tsis pub ntxiv me ntsis zib ntab, txiv qaub tshiab lossis kua txiv kab ntxwv rau nws.

Los ntawm tsab xov xwm koj tau kawm yuav ua li cas brew thiab haus qhiav, thiab yuav ua li cas kho mob khaub thuas thiab rog nrog tshuaj yej no. Yog li ntawd, tsis txhob dhau los ntawm cov hauv paus hauv paus hauv lub khw muag khoom, vim tias nws yog ib qho tshuaj zoo rau cov neeg uas nyiam tawm tsam cov kab mob nrog cov tshuaj pej xeem yam tsis siv tshuaj los ntawm cov khw muag tshuaj.

Pom zoo: