Yuav ua li cas brew qhiav nrog txiv qaub: zaub mov txawv, npaj cov khoom xyaw, muaj txiaj ntsig zoo

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Nws tau ntev tau paub tias lub decoction ua los ntawm qhiav muaj txiaj ntsig zoo rau tib neeg lub cev, pab tiv thaiv khaub thuas thiab tiv thaiv qhov tshwm sim ntawm cov kab mob tshwm sim. Cia peb xav paub ntau ntxiv txog cov txiaj ntsig zoo ntawm cov dej haus no, nrog rau qee cov zaub mov txawv rau nws qhov kev npaj.

About the benefit of Ginger tea

Hais txog cov txiaj ntsig ntawm cov dej haus hauv nqe lus nug, nws yuav tsum tau muab sau tseg tias nws muaj txiaj ntsig zoo rau cov xwm txheej ntawm tib neeg lub cev, vim nws yog lub ntsiab stimulant ntawm nws lub cev tiv thaiv kab mob. Ntxiv mus, cov khoom no muaj txiaj ntsig zoo rau lub paj hlwb ntawm tib neeg lub cev, thiab tseem txhawb kev nce hauv kev ua haujlwm ntawm cov khoom noj uas tau txais los ntawm lub cev txhua hnub. Raws li koj paub, qhiav yog ib qho muaj zog aphrodisiac, nrog rau cov tshuaj tonic.

Qhov tseem ceeb ntawm cov khoom muaj txiaj ntsig pom hauv cov qhiav yog nyob rau hauv nwskeeb kwm.

Ginger tshuaj yej yog ib yam khoom uas qaug cawv tsis yog rau cov khaub thuas lossis thaum lub caij nplooj zeeg, thaum muaj kev pheej hmoo ntawm mob khaub thuas nce ntxiv. Cov dej haus no tau pom zoo rau kev siv los ntawm cov poj niam cev xeeb tub, vim tias nws tuaj yeem tiv thaiv cov tsos mob ntawm toxicosis, rov ua kom lub zog thiab tshem tawm qee yam teeb meem cuam tshuam nrog lub plab zom mov. Ginger thiab txiv qaub tshuaj yej zaub mov txawv kuj nrov heev ntawm cov neeg uas xav kom poob ob peb phaus ntxiv - qhov kev txiav txim ntawm cov khoom no yog tsom rau tshem tawm cov dej ntau dhau ntawm lub cev, nrog rau kev hlawv calories ntxiv.

Yuav ua li cas xaiv Ginger?

Yuav kom cov dej haus npaj tau zoo li qhov ua tau, nws yog ib qho tsim nyog yuav tsum xaiv cov khoom kom raug raws li qhov nws yuav tsim. Qhov no yog qhov tseeb tshwj xeeb rau Ginger.

Ginger, zoo tagnrho rau kev ua decoction, yuav tsum yog tshiab. Nws muaj lub teeb hauv paus, tsis muaj kev cuam tshuam ntxiv thiab, ntxiv rau, cov ntsiab lus rotten. Thaum xaiv cov khoom lag luam hauv lub khw, koj yuav tsum tsis txhob yuav cov cag qub uas muab cov pob loj loj, loj hlob thiab muaj lwm yam tsis xws luag ntawm nws qhov chaw.

Hais txog qhov peculiarities ntawm brewing qhiav tshuaj yej

Nws yuav tsum tau muab sau tseg tias lub ntiaj teb niaj hnub no paub ntau yam zaub mov txawv rau yuav ua li cas brew qhiav nrog txiv qaub. Kev xyaum qhia tau hais tias kev siv cov dej qab zib npaj rau lawv txhua tus ua rau kev ua tiav ntawm lub hom phiaj tshwj xeeb. Dab tsi ua rau muaj kev cuam tshuam sib txawvcov zaub mov uas, thaum xub thawj siab ib muag, zoo sib xws? Lub ntsiab feature ntawm kev npaj decoctions yog nyob rau hauv txoj kev ntawm kev sib tsoo cov khoom xyaw. Raws li kev xyaum qhia, tag nrho cov zaub mov txawv rau kev ua qhiav tshuaj yej koom nrog txiav cov khoom tseem ceeb rau hauv cubes, txhuam nws ntawm grater, los yog siv cov hmoov qhuav ua los ntawm tuber nug. Nyob ntawm seb cov khoom raug crushed li cas, cov dej haus tiav tau txais ntau qhov sib txawv ntawm cov khoom muaj txiaj ntsig, cov roj yam tseem ceeb thiab cov zaub mov, qhov kev txiav txim ntawm lub hom phiaj yog los daws qhov teeb meem hauv lub cev.

Yuav ua li cas brew qhiav nrog txiv qaub kom poob phaus? Nws yuav tsum tau muab sau tseg tias ob yam khoom no muaj txiaj ntsig zoo rau kev ua kom lub paj hlwb thiab ua kom cov txheej txheem metabolic. Yog tias koj xav ua kom muaj kev sib txawv ntawm cov dej haus ib txwm muaj, koj tuaj yeem ntxiv cov nplooj dub lossis ntsuab tshuaj yej nplooj, nrog rau cov txuj lom, ua ke nrog cov txiv qaub thiab qhiav muab lub zog tshwj xeeb rau txhua hnub.

Qee qhov kev tshuaj xyuas hais tias cov neeg uas niaj zaus haus cov kua txiv ginger-based decoctions muaj qhov zoo nkauj thiab txawm tias tawv nqaij, cov tawv nqaij hluas, cov rau tes muaj zog, thiab cov plaub hau zoo nkauj.

Cia peb xav txog ntau yam kev xaiv rau qhiav thiab txiv qaub tshuaj yej zaub mov txawv rau kev poob phaus, tswj kev tiv thaiv, thiab tseem yuav tshem tawm cov tsos mob ntawm toxicosis.

Tau mob taub hau

txhawm rau txo cov tsos mob tsis txaus ntseeg thiab tsis txaus siab ntawm migraine, koj tuaj yeem siv lub tonicdecoction ua rau lub hauv paus ntawm qhiav, txiv qaub thiab zib mu. Raws li lawv hais hauv kev tshuaj xyuas txog nws, ntxiv rau kev tshem tawm cov tsos mob tseem ceeb ntawm migraine, cov dej haus no ua rau lub siab muaj zog, muaj zog ntau, thiab tseem txhim kho kev xav.

YYuav ua li cas brew qhiav nrog txiv qaub thiab zib mu? Rau nws yog tsim nyog los noj 170 g ntawm av ib feem ntawm cov nroj tsuag, ntxuav lub hauv paus kom huv si thiab, tom qab tev nws, txiav nws heev finely rau hauv ib lub tais nyias. Tom qab ntawd, ib nrab ntawm cov txiv qaub peeled yuav tsum tau ntxiv rau cov khoom xyaw tseem ceeb thiab tuav cov khoom nrog rab riam. Nws yog ib qho tsim nyog los ntxiv ib nrab khob ntawm cov kua txiv hmab txiv ntoo mus rau qhov ua tiav gruel thiab sib tov txhua yam kom huv si kom txog thaum nws yog homogeneous tag.

Cov khoom loj uas tau npaj ua li no yuav tsum tau xa tuaj rau hauv lub tub yees, tom qab npog nws nrog lub hau. Koj yuav tsum siv cov khoom ua ke nrog cov tshuaj yej dub, noj ntau tom, diav.

Decoction kom muaj kev tiv thaiv

Yuav ua li cas brew qhiav nrog txiv qaub kom txias? Ua li no, noj me ntsis tsawg tshaj li ib nrab ib khob ntawm cov kua zib mu, sib tov nrog 10 g ntawm av qhiav hmoov thiab ncuav ib khob ntawm boiling dej. Tom qab nplawm, qhov loj yuav tsum tau muab tso rau ntawm ib tug qeeb hluav taws thiab boiled rau 20 feeb - ua tsaug rau qhov no, cov zis yuav yog ib tug qab ntxiag-tasting haus, nyob rau hauv uas yuav tsis muaj pungency. Tom qab lub sijhawm teev tseg, qhov loj yuav tsum tau txias rau qhov kub thiab txias, thiab tom qab ntawd ntxiv cov kua txob dub me me (ntawm rab riam), nrog rau ob peb tablespoons txiv qaub kua txiv.

Yog xav tau, koj tuaj yeem npaj ib lub decoction ua los ntawm cov qhiav tshiab. Main Featurenws creation muaj nyob rau hauv lub fact tias nyob rau hauv thawj theem, lub hauv paus ntawm cov nroj tsuag nyob rau hauv nqe lus nug, tws nrog ib tug riam, yuav tsum tau tov nrog zib mu thiab cia lub loj brew rau 10 feeb. Tom qab lub sij hawm faib, lub npaj broth yuav tsum tau ntxiv nrog kua txob thiab txiv qaub kua txiv. Cov tshuaj npaj raws li daim ntawv qhia no tsis tas yuav tsum tau ua kom sov, vim tias tag nrho cov roj tseem ceeb uas tsim nyog rau kev kho mob raug tso tawm nrog qhov yooj yim thiab luv luv infusion.

Hauv kev tshuaj xyuas ntawm kev txiav txim siab decoction, nws feem ntau hais tias nws yuav tsum tau siv tam sim tom qab thawj cov tsos mob ntawm tus mob khaub thuas pib tshwm - tsuas yog qhov no nws muaj peev xwm muab kev pab tsim nyog thiab kov yeej tus kab mob uas tsim nyog.. Tsis tas li ntawd, kev siv cov decoction no tau pom zoo rau kev tiv thaiv - qhov no, nws cov txiaj ntsig tseem ceeb yuav yog txhawm rau txhim kho lub cev tiv thaiv kab mob ntawm tib neeg lub cev.

Decoction rau poob phaus

Tsis paub yuav ua li cas brew qhiav nrog txiv qaub kom poob phaus? Txhawm rau ua qhov no, koj yuav tsum siv thev naus laus zis hauv daim ntawv qhia no. Nws yuav tsum raug sau tseg tias cov cuab yeej no kuj muaj txiaj ntsig zoo rau cov txheej txheem ntawm kev tiv thaiv kev tiv thaiv.

Yuav ua li cas brew qhiav nrog txiv qaub kom poob phaus? Ua li no, koj yuav tsum tau muab tso rau hauv ib liter thawv 25 g ntawm xoob ntsuab tshuaj yej thiab finely tws qhiav cag (25 g), yav tas los peeled. Cov khoom xyaw no yuav tsum tau nchuav nrog dej npau npau kom lub hub puv, thiab tom qab ntawd cia lawv brew rau 10 feeb. Tom qab lub sijhawm teev tseg, lub txhab nyiaj yuav tsumntxiv ib diav ntawm zib mu. Tom qab stirring, lub broth yuav npaj.

Siv dej npaj raws li daim ntawv qhia no tsuas yog thaum kub, nchuav rau hauv ib lub khob cais nrog peb lub voj voog ntawm txiv qaub. Tom qab tsib feeb infusion, lub decoction yuav muaj ntau yam tseem ceeb uas pab txo qhov hnyav thiab ntxiv dag zog rau kev tiv thaiv.

Kev saib xyuas tshwj xeeb yuav tsum tau them rau qhov zaus ntawm kev haus cov tshuaj yej no - raws li ntau qhov kev tshuaj xyuas hais tias, haus nws ntau tshaj peb zaug hauv ib hnub tsis pom zoo. Ua txhaum txoj cai li no, tau kawg, tsis ua rau muaj kev phom sij, tab sis nws ua rau ntuav thiab xeev siab.

Nyob rau hauv qee cov lus pom zoo ntawm ntau tus kws kho mob, nws tseem tau sau tseg tias qhiav, nrog rau cov tshuaj yej ntsuab, tuaj yeem ua rau cov txheej txheem kev laus uas tshwm sim hauv tib neeg lub cev. Ntxiv mus, nws cov txiaj ntsig yog muaj peev xwm tshem tawm cov roj cholesterol los ntawm lub cev.

Rau txhua tus neeg uas xav poob ob peb phaus ntxiv nrog cov tshuaj yej no, cov kws qhia zaub mov qhia kom haus nws 30 feeb ua ntej noj mov.

Decoction nrog hiav txwv buckthorn

Yuav ua li cas tshuaj yej nrog qhiav thiab txiv qaub? Ib qho dej haus tonic zoo tuaj yeem ua nrog qhov sib ntxiv ntawm hiav txwv buckthorn mus rau qhov muaj pes tsawg leeg. Ua li no, koj yuav tsum brew classic dub tshuaj yej siv li 5 g ntawm cov tshuaj yej zoo nplooj thiab ib khob ntawm boiling dej. Tom qab ntawd, koj yuav tsum tau ntxiv ob peb centimeters ntawm grated qhiav rau nws thiab, tau npog lub khob nrog lub hau, cia nws cov ntsiab lus brew. Tom qab 5 feeb, ib tug sib tov ua los ntawm ib spoonful ntawm crushed hiav txwv buckthorn, txiv qaub kua txiv thiab kua zib mu yuav tsum tau muab tso rau hauv lub broth. Tom qab sib tov, lub decoction tuaj yeem noj hauv.

Koj tuaj yeem ua noj hiav txwv buckthorn kua zaub hauv lwm txoj kev. Ua li no, koj yuav tsum noj 50 g ntawm ntxuav berries thiab tuav lawv nyob rau hauv ib tug kwj ntawm dej khov, muab tso rau hauv qab ntawm ib tug pre-npaj teapot nrog grated qhiav (20 g) thiab ncuav ib liter ntawm boiling dej.. Thaum lub berries yog brewing, koj yuav tsum tau npaj tus so ntawm cov khoom xyaw. Ua li no, nyob rau hauv ib tug blender tais, grind ib tug txiv qaub tag nrho, ob peb ice cubes, ob peb mint nplooj, thiab ib tug sweetener (mus saj) mus rau lub puree xeev. Lub resulting homogeneous loj yuav tsum tau xa mus rau lub teapot mus rau tus so ntawm cov khoom xyaw, uas los ntawm lub sij hawm ntawd yuav twb muaj sij hawm mus rau chav me ntsis. Tom qab 15 feeb, cov ntsiab lus ntawm cov tshuaj yej yuav tsum tau muab sib tov kom huv si thiab lim los ntawm lub sieve los yog huv si gauze. Lub decoction yog npaj txhij - nws tuaj yeem siv los hloov tshuaj yej.

Tonic decoction

YYuav ua li cas brew qhiav nrog txiv qaub? Raws li kev xyaum qhia, decoction npaj raws li daim ntawv qhia hauv qab no yog qhov zoo rau haus thaum sawv ntxov, vim nws zoo kawg nkaus tones. Koj tuaj yeem haus dej kub thiab txias - nws yuav muaj txiaj ntsig zoo sib xws.

Npaj decoction, nqa ib khob dej thiab muab tso rau ntawm qhov cub, nqa mus rau boil. Thaum qhov no tshwm sim, finely tws qhiav (5 g) yuav tsum tau muab tso rau hauv boiling dej thiab, tom qab cia nws boil rau li 5 feeb, tshem tawm los ntawm lub qhov cub. Tam sim no ntawm no koj kuj yuav tsum tau xa cov kua txiv hmab txiv ntoo, nyem thiab quarters ntawm txiv qaub, grated tev, nrog rau cov khoom qab zib (kom saj) lossisib teaspoon ntawm ntuj zib mu. Tom qab ntawd, qhov loj yuav tsum tau tso cai rau brew rau li 10 feeb, thiab tom qab ntawd ncuav ib khob kua txiv rau hauv nws.

citrus tshuaj yej nrog qhiav thiab cardamom

Nyob rau lub caij nplooj zeeg-lub caij ntuj no, lub ntsim decoction ua nrog ntxiv ntawm citrus txiv hmab txiv ntoo - txiv kab ntxwv thiab txiv qaub - ua tshwj xeeb tshaj yog nyob rau hauv kev thov. Cov dej haus no pab txo cov tsos mob ntawm tus mob khaub thuas.

Yuav ua li cas brew qhiav hauv paus nrog txiv qaub thiab txuj lom nyob rau hauv no txoj kev? Ua li no, muab tso rau hauv ib lub tais 50 g ntawm ntxuav peppermint nplooj, 10-15 g ntawm grated qhiav (nrog kua txiv), thiab ib tug pinch ntawm cardamom. Tom qab sib tsoo txhua yam rau hauv homogeneous loj, nws yog ib qhov tsim nyog los ncuav nws mus rau hauv saucepan thiab ncuav txhua yam nrog ib liter ntawm boiling dej, cia nws brew rau ib nrab ib teev. Tom qab lub sijhawm teev tseg, nws yog ib qho tsim nyog yuav tsum tau ua tib zoo lim cov kua zaub los ntawm lub sieve, thiab tom qab ntawd ntxiv ib lub quarter khob ntawm txiv kab ntxwv kua txiv, tib cov kua txiv qaub thiab ib diav ntawm zib ntab ntuj rau nws, thiab tom qab ntawd sib tov.

Npaj-ua kua zaub tuaj yeem siv los ntxiv dag zog rau lub cev tiv thaiv kab mob, poob phaus, thiab ua kom zoo siab xwb.

Spiced tea for weight loss

Tsis paub yuav ua li cas txiv qaub thiab qhiav tshuaj yej kom poob phaus? Ua li no, koj tuaj yeem siv daim ntawv qhia no.

Txhawm rau npaj qhov txuj ci tseem ceeb tiag tiag, qhov kev txiav txim uas yog tsom rau kev poob phaus, koj yuav tsum noj ib tablespoon ntawm cov tshuaj yej ntsuab nplooj thiab ncuav nws nrog ib khob ntawm boiling dej, npog, thiab ces tawm mus rau infuse. Tom qab tsib feeb, brewed tshuaj yej yuav tsumNtxiv ib me me ntawm Ginger txiav rau hauv ib daim hlab, ib tug pinch ntawm av cinnamon, me ntsis cloves thiab ob peb cardamom pods. Tam sim no lub broth yuav tsum tau boiled rau ib tug qeeb hluav taws rau 20 feeb. Tom qab lub sij hawm teev, 1.5 tablespoons zib mu thiab kua txiv squeezed los ntawm ib nrab ib tug txiv qaub yuav tsum muab tso rau hauv lub boiling loj. Tom qab stirring, lub broth yuav tsum tau muab tshem tawm los ntawm hluav taws thiab cia nws brew nrog lub hau kaw.

Kev xyaum qhia tau hais tias tom qab ob peb teev no cov tshuaj decoction yuav tau ntim nrog tag nrho cov khoom muaj txiaj ntsig zoo rau lub cev. Nws yuav tsum tau noj txhua hnub, zoo li cov tshuaj yej zoo tib yam. Raws li kev xyaum qhia, xws li ib tug decoction yuav cua heev ob qho tib si txias thiab kub.

Decoction in a thermos

Thaum mus rau qhov chaw, koj tuaj yeem brew qhiav thiab txiv qaub rau hauv lub thermos. Yuav ua li cas? Txhawm rau npaj cov dej haus zoo, koj yuav tsum tau txiav rau hauv slices me me ntawm qhiav ntawm tus nqi ntawm 2 cm ntawm cov hauv paus hniav ib ob peb litres ntawm boiling dej. Tom ntej no, cov khoom xyaw yuav tsum tau nchuav nrog dej npau npau mus rau sab saum toj thiab kaw nruj nreem, nqa nrog koj. Nws yuav tsum tau muab sau tseg tias decoction no yuav pab tau tshaj tsuas yog tom qab ob peb teev, thaum tag nrho nws cov tseem ceeb roj sawv tawm - qhov no yog raws nraim li qhia nyob rau hauv cov ntsiab lus ntawm daim ntawv qhia.

Koj tuaj yeem brew qhiav nrog txiv qaub rau lwm txoj kev. Ua li no, rau 4 cm ntawm lub hauv paus, koj yuav tsum tau noj ob peb crushed cloves ntawm qej. Cov khoom xyaw qhia yuav tsum tau muab tso rau hauv ib lub thermos, ncuav ob peb litres ntawm boiling dej thiab kaw, cia nws brew. Kev xyaum qhia tau hais tias haus dej npaj raws li daim ntawv qhia no zoo tagnrho rau kev kho mob khaub thuas. Txhawm rau kom cov txiaj ntsig tau los ntawm nws siv los uazoo dua, ntxiv ob peb tablespoons txiv qaub kua txiv rau lub tiav lawm broth. Qhov peculiarity ntawm cov dej haus no yog tias nws tsis muaj qej tsw thiab tsis kaj siab tom qab saj - cov qualities no neutralized nyob rau hauv lub cawv ntawm spices.

Yuav ua li cas haus dej cawv decoctions?

Kev paub yuav ua li cas brew qhiav nrog txiv qaub, koj yuav tsum tau nug txog qee qhov teeb meem ntawm kev haus dej kom raug.

Yog li, cov kws paub txog zaub mov tsis pom zoo haus cov dej haus no thaum hmo ntuj, vim nws yog cov khoom noj tonic. Nyob rau hauv rooj plaub ntawm kev ua txhaum txoj cai no, koj tuaj yeem ua mob rau lub paj hlwb ntawm koj lub cev. Nyob rau hauv cov ntaub ntawv uas siv xws li ib tug haus dej yog tsim rau thawj zaug, nws yog ib qhov zoo tshaj rau txwv koj tus kheej mus rau ib tug tsawg kawg nkaus noj ntawm 200 ml. Tom qab ntawd, koj yuav tsum tau soj ntsuam cov tshuaj tiv thaiv ntawm lub cev: yog tias tsis muaj kev hloov pauv tsis zoo hauv nws txoj haujlwm, ces koj tuaj yeem ua kom qhov ntim tau ruaj ntseg.

Thaum kho mob khaub thuas nrog kev pab ntawm decoctions tau piav qhia saum toj no, peb yuav tsum nco ntsoov tias cov dej haus yuav tsum tau kub thiab boil rau 2-3 feeb. Cov kws tshaj lij hauv cov tshuaj tsis pom zoo kom haus nws ntawm qhov kub thiab txias - nyob rau hauv nws cov cawv, cov ntsuas tsis txo qis, thiab nws tuaj yeem ua rau lub cev tsis zoo.

Ntawm zaub mov qhia kom siv cov kua zaub tshiab xwb. Cov dej haus uas tau npaj ntev dhau los tsis muaj cov khoom siv uas muaj txiaj ntsig zoo uas tshiab muaj.

Raws li kev xyaum qhia, ntau tus neeg nyiam poob phaus ntxiv nrogNrog kev pab ntawm Ginger decoctions, tsis tu ncua siv lawv sab hauv. Txhawm rau kom tsis txhob muaj kev puas tsuaj rau lub cev, tus nqi ntawm cov cawv yuav tsum tau tswj nruj me ntsis - nws yuav tsum tsis pub ntau tshaj li ob peb litres ib hnub. Txwv tsis pub, ib tug neeg muaj kev pheej hmoo ntawm kev mob plab hnyuv, xeev siab thiab ntuav. Qee qhov xwm txheej, nrog rau kev siv tshuaj ntau dhau, lub cev tuaj yeem pib pom kev tsis haum rau kev noj cov khoom zoo li no. Yog tias koj xav txhim kho cov txiaj ntsig ntawm kev poob phaus, koj tuaj yeem ua decoctions raws li qhiav sib xyaw nrog cov tshuaj yej nplooj.