Noj charlotte nrog txiv apples: daim ntawv qhia, calories
Noj charlotte nrog txiv apples: daim ntawv qhia, calories
Anonim

Leej twg hais tias kev noj zaub mov thiab ci yog yam tsis sib xws? Qhov no tsis muaj tseeb. Slimming ntxhais kuj tuaj yeem txaus siab rau lawv tus kheej nrog cov khoom qab zib qab. Ib qho kev xaiv zoo tshaj yuav yog kev noj zaub mov charlotte nrog txiv apples. Peb muab rau koj xaiv ntau yam zaub mov txawv.

Noj charlotte nrog txiv apples
Noj charlotte nrog txiv apples

YClassic Apple Charlotte

Cov khoom xyaw:

  • ib khob ntawm oatmeal flakes;
  • 3-4 loj txiv apples;
  • kua txiv los ntawm ib txiv qaub;
  • khob hmoov;
  • qe dawb - 4 pieces;
  • cinnamon;
  • ib nrab khob qab zib;
  • butter;
  • ntsev me ntsis.

Recipe for diet apple charlotte:

Kauj Ruam1 - Roj rau hauv qab ntawm lub tais ci nrog roj thiab ces nphoo nrog qab zib.

Kauj Ruam 2 - ntxuav cov txiv apples nrog dej, tshem cov tub ntxhais thiab cov noob. Lub pulp yog txiav mus rau hauv slices thiab nteg tawm nyob rau hauv ib tug pwm. Sprinkle txiv qaub kua txiv rau saum.

Kauj Ruam 3 - Muab cov qe dawb tso rau hauv lub khob tob. Yeej nrog ib tug whisk, maj mam ntxiv qab zib, hmoov thiab cereal. Qhov tshwm sim yuav tsum yog tuab thiab homogeneous pawg.

Kauj Ruam 4 - Ncuav lub batter hla lub txiv apples, pab koj tus kheej nrog rab diav. Ua tib zoo ntsuas txhua yam.

Kauj Ruam 5 - xa daim ntawv nrog cov ntsiab lus mus rau qhov cub rau 40 feeb, teeb qhov nruab nrab kub. Yog tias koj pom tias cov zaub mov charlotte nrog txiv apples tau pib hlawv, ces nws yog qhov zoo dua los txo qhov hluav taws kub.

Kauj Ruam 6 - Cia lub ncuav mog qab zib txias. Koj tsis tuaj yeem nqa nws tawm ntawm cov pwm, tab sis tsuas yog muab tso rau ntawm lub rooj yam tsis tau npog nrog ib yam dab tsi rau saum. Thaum lub charlotte tau txias, nws yog ib qho tsim nyog yuav tsum ua tib zoo tig nws mus rau hauv lub tais. Kho kom zoo nkauj nrog cinnamon thiab pab. Peb xav kom koj zoo appetit!

Recipe rau multicooker

khoom noj khoom haus:

  • khob hmoov;
  • 3 qe;
  • 500g txiv apples;
  • sugar - tsis ntau tshaj ib khob.
  • Daim ntawv qhia rau noj charlotte nrog txiv apples
    Daim ntawv qhia rau noj charlotte nrog txiv apples

Noj charlotte nrog txiv apples hauv lub cooker qeeb yog npaj zoo li no:

1. Ua ntej koj yuav tsum tau yaug thiab txiav cov khoom tseem ceeb. Nws yog hais txog txiv apples. Tom qab ntawd tuav cov qe nrog piam thaj kom txog thaum cov ntaub ntawv tuab. Peb rov ua qhov txheej txheem no 4-5 zaug. Qhov no yuav siv sij hawm tsis tshaj 15 feeb. Thaum peb tau txais qhov sib xws, peb tuaj yeem ntxiv cov hmoov nplej. Sib tov cov khoom xyaw ntawm qhov ceev ceev. Yog li ntawd, peb tau lub khob noom cookie.

2. Peb qhib lub multicooker. Hauv cov ntawv qhia zaub mov, xaiv "Baking" hom thiab teem sijhawm rau 60 feeb. Ua ntej no, nws yog ib advisable mus grease lub qab ntawm lub tais nrog roj. Ua ntej, ntxiv cov hlais txiv apples. Sau lawv nrog mov paj. Kaw lub hau thiab tos kom lub suab nrov.

3. Thaum kawg ntawm qhov kev pab cuam xaiv, koj yuav tsum ua tib zoo tig lub charlotte mus rau sab nraud. Peb tsotimer rau lwm 15-20 feeb. Peb tshem tawm lub ncuav mog qab zib los ntawm lub tais, muab tso rau hauv ib lub tais tob. Thaum nws txias, txiav rau hauv pieces thiab kho tsev neeg. Cov neeg uas noj zaub mov tuaj yeem ntxuav cov khoom qab zib nrog cov tshuaj yej tsis muaj qab zib lossis kua txiv hmab txiv ntoo.

Nyob zoo rau cov me nyuam

Kev noj zaub mov charlotte nrog txiv apples thiab tsev cheese yog ib qho kev xaiv zoo tsis yog rau cov ntxhais poob xwb, tab sis kuj rau cov menyuam yaus (los ntawm 2 xyoos). Tsis muaj leej twg tuaj yeem tiv taus lub ncuav qab zib uas muaj ntxhiab tsw qab thiab zoo kawg.

Cov npe khoom:

  • 2 khob hmoov;
  • 3 qe;
  • 200 g tsev cheese;
  • butter;
  • baking powder - 1 sachet;
  • khob qab zib;
  • 3-4 loj txiv apples;
  • 1/3 khob raisins;
  • ob peb sprigs ntawm mint;
  • powdered qab zib.
  • Noj charlotte nrog txiv apples thiab tsev cheese
    Noj charlotte nrog txiv apples thiab tsev cheese

Noj charlotte nrog txiv apples, raisins thiab tsev cheese (txheej txheem ua noj):

1. Peb muab cov khoom tsim nyog rau ntawm lub rooj. Cia peb pib nrog tsev cheese. Peb so nws dhau ntawm lub sieve.

2. Txiav cov qe rau hauv lub tais tob (lub tais), ntxiv qab zib thiab tuav. Koj yuav tsum tau ua npuas ncauj lush.

3. Hauv ib lub tais, sib tov cov qe nrog tsev cheese. Sib tov cov khoom xyaw no kom zoo.

4. Peb yuav tsum tau muab cov hmoov nplej nrog ci hmoov. Sift lawv ua ke los ntawm ib tug sieve thiab ncuav rau hauv lub curd loj. Lub khob noom cookie yuav tsum mos.

5. Peb txiav tawm lub raisins, yaug hauv dej ntws thiab so nrog daim ntawv phuam. Tam sim no cia peb pib ua cov txiv apples. Peb ntxuav lawv, tshem tawm cov noob thiab cov tub ntxhais, txiav cov nqaij rau hauv slices.

6. Raisins thiab pieces ntawm txiv apples raug xa mus rau lub khob noom cookie. Mix Hindiaz.

7. Grease hauv qab ntawm lub tais ci nrog roj. Tshaj lub khob noom cookie nrog txiv apples.

8. Peb sov lub qhov cub kom 180-200 ° C. Peb xa daim ntawv nrog rau qhov kev xeem ntawd. Peb kos 20-25 feeb. Muab lub ncuav mog qab zib tiav rau ntawm lub phaj, sprinkle nrog hmoov qab zib thiab decorate nrog mint sprigs.

Noj charlotte nrog txiv apples nyob rau hauv ib tug qeeb cooker
Noj charlotte nrog txiv apples nyob rau hauv ib tug qeeb cooker

Noj charlotte nrog txiv apples: calories thiab txiaj ntsig

peb ntau tus nyiam lub ncuav qab zib no. Tab sis puas yog txhua tus paub nws cov ntsiab lus calorie thiab txiaj ntsig rau lub cev? Qhov no yuav tham hauv qab no.

Nws tsis nyuaj rau kwv yees tias kev tos txais Fabkis yog qhov chaw yug ntawm charlotte. Muaj ntau ntau versions ntawm no. Raws li ib tug ntawm lawv, cov khoom qab zib tau txais nws lub npe nyob rau hauv Honor ntawm poj huab tais Charlotte. liam tias, nws nyiam txiv apples thiab noj lawv yuav luag txhua hnub.

Vim li cas charlotte suav tias yog zaub mov noj? Nws yog txhua yam hais txog cov khoom qab zib tsawg calorie. Muaj ntau yam zaub mov txawv rau lub ncuav qab zib no. Kev siv cov khoom xyaw ntxiv cuam tshuam rau lub zog tus nqi ntawm lub tais. Yog tias koj tab tom noj zaub mov, koj tsis tas yuav txhawj xeeb. Peb tau xaiv cov zaub mov zoo rau koj. Cov ntsiab lus calorie nruab nrab ntawm charlottes nthuav tawm hauv kab lus no yog 180 kcal ib 100 g.

Tam sim no ob peb lo lus hais txog cov txiaj ntsig uas lub cev tau txais thaum noj cov ncuav qab zib. Apples yog cov khoom xyaw tseem ceeb. Lawv nplua nuj nyob rau hauv cov vitamins thiab minerals, uas txhais tau hais tias lawv muaj txiaj ntsig zoo rau lub cev. Ci txiv apples zoo dua digested. Qhov no yog tshwj xeebtseem ceeb rau cov neeg poob phaus.

Polish txiv apple charlotte

Cov khoom xyaw rau khob noom:

  • qe qe - 3 pieces;
  • 310g hmoov;
  • 2 tbsp. l. qaub cream ntawm cov ntsiab lus rog;
  • 120g xim av qab zib;
  • ntsev me ntsis;
  • 200 g butter.

Rau khoom:

  • 1 tbsp l. vanilla qab zib;
  • 1.5 kg txiv apples (tsis muaj tev);
  • 1 tbsp l. qab zib;
  • 2 tbsp. l. hmoov.
  • Noj charlotte nrog txiv apples calories
    Noj charlotte nrog txiv apples calories

Tswv yim:

1. Ncuav cov hmoov nplej rau hauv ib lub tais thiab sift ob peb zaug. Butter txiav rau hauv cubes. Ntxiv rau hmoov. Peb rub nws tag nrho nrog peb txhais tes rau hauv crumbs.

2. Nyob rau hauv ib lub tais nyias, muab cov yolks, qab zib, ntsev thiab qaub cream. Ncuav ob qho tib si sib tov rau hauv ib lub tais tob. Knead lub khob noom cookie thiab muab tso rau hauv lub tub yees rau 1 teev.

3. Tshem cov cores thiab noob los ntawm apples. Txiav lub pulp rau hauv cubes. Peb xa cov txiv apples mus rau lub lauj kaub thiab kib nrog suab thaj. Thaum cov khoom muag muag, koj tuaj yeem ntxiv hmoov rau lawv.

4. Grease hauv qab ntawm ib lub tais ci nrog roj. Peb tshem tawm lub khob noom cookie los ntawm lub tub yees, faib nws mus rau hauv 2 qhov chaw (2/3 thiab 1/3). Ib qho uas loj dua, yob nws mus rau hauv ib lub voj voog thiab muab tso rau hauv pwm. Nws raug nquahu kom ua rau sab 3-4 cm siab, peb nqa rab rawg ntawm peb txhais tes thiab pib tho lub khob noom cookie. Peb tshem tawm daim ntawv nyob rau hauv ib lub qhov cub preheated rau 12 feeb (ntawm 180 degrees). Peb yuav muaj "pob tawb". Nws tseem yuav muab tso rau hauv nws thiab theem nws. Yob tawm qhov seem ntawm lub khob noom cookie thiab txiav mus rau hauv nyias strips. Peb npog lub filling nrog lawv. Muab cov pwm rov qab rau hauv qhov cub. Peb kuaj tau 30-35 feeb.

Qab lus

Peb tau qhia koj txog yuav ua li cas npaj zaub mov charlotte nrog txiv apples. Tag nrho cov zaub mov uas tau piav qhia hauv tsab xov xwm no yooj yim ua thiab tsis tas yuav siv sijhawm ntau. Noj cov ncuav qab zib kom noj qab haus huv. Koj yuav tsis tau zoo los ntawm cov khoom qab zib no.

Pom zoo: