2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27
Aromatic thiab invigorating kas fes nrog kua txob yog ib tug zoo dej haus uas yog incredibly nrov. Nws txhim kho kev noj qab haus huv, pab kom poob phaus thiab energizes rau tag nrho hnub ua ntej. Yog li ntawd, cov dej haus no yog qhov nyiam thaum sawv ntxov ntawm cov neeg feem coob.
haus dej zoo
kas fes dub tau paub tias muaj ntau yam khoom uas txhawb kev poob phaus thiab rog rog. Ua ntej ntawm tag nrho cov, cov dej haus no speeds lub metabolism, raws li zoo raws li tus nqi ntawm digestion ntawm cov zaub mov nyob rau hauv lub digestive ib ntsuj av, uas yog ib qho tseem ceeb kom zoo dua. Tsis tas li ntawd, kas fes thiab kas fes haus muaj cov nyhuv laxative, uas yog, lawv pab tshem tawm toxins thiab pov tseg ntawm lub cev.
Kev haus dej cuam tshuam nrog kev ua cov piam thaj, thaum yuam tib neeg lub cev siv tag nrho cov rog uas tau sau tseg rau lub hom phiaj zoo - los tsim lub zog. Raws li koj paub, txhawm rau kom poob phaus, koj tuaj yeem siv kas fes dub thiab ntsuab.
Qhov thib ob ntawm lawv yog brewed raws li ib tug tshwj xeeb technology, uas unroasted taum yog siv. Qhov no muab cov dej haussaj yog heev tshwj xeeb, tab sis attracting tsis tsuas gourmets. Ua tsaug rau cov kas fes ntsuab, nws muaj peev xwm khaws cia chlorogenic acid, uas tiv thaiv cov rog los ntawm kev nqus mus rau hauv cov hlab ntsha, tom qab tawg rau hauv cov hnyuv.
Roasted taum muaj ntau ntau caffeine, nrog rau pyridine thiab phenolic tebchaw. Cov ntsiab lus no zom cov rog hauv lub cev, ua kom cov metabolism sai, thiab tseem pab tua cellulite uas twb tsim lawm.
Khaub kom poob phaus
Ntawm lo lus nug ntawm qhov twg kas fes yog qhov zoo tshaj plaws rau kev poob phaus, nws tsis tuaj yeem muab cov lus teb meej, vim tias ob qho tib si muaj txiaj ntsig rau kev zom cov rog thiab tawm tsam qhov hnyav dhau. Daim ntawv qhia zoo tshaj plaws rau kev poob phaus yog kas fes nrog zib ntab thiab kua txob, uas tuaj yeem ua nrog ob qho tib si roasted thiab unroasted taum.
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Nrog kua txob
Hnub no, muaj ntau yam zaub mov txawv rau kas fes nrog kua txob, tab sis lawv txhua tus zoo sib xws. Txhawm rau npaj dej kom zoo, tsis tas yuav muaj kev txawj tshwj xeeb thiab lub peev xwm supernatural. Yog hais tias ib tug neeg paub yuav ua li cas brew kas fes nyob rau hauv ib tug Turk raws li ib txwm daim ntawv qhia, ces cov kev xaiv nrog kua txob yuav tsis ntshai nws nyob rau hauv txhua txoj kev. Hauv qab no yog ob peb daim ntawv qhia uasmuaj txiaj ntsig zoo rau kev noj qab haus huv ntawm tib neeg lub cev tag nrho thiab pab tshem tawm qhov hnyav dhau. Nws tsis zoo li tias koj tuaj yeem poob ntau tshaj tsib kilograms, tab sis tseem qhov txiaj ntsig zoo yuav pom nyob rau hauv txhua rooj plaub.
Standard recipe
Cov kas fes uas yooj yim tshaj plaws nrog kua txob dub yog npaj rau hauv theem pib. Txhawm rau ua qhov no, koj yuav tsum noj cov kas fes zoo tib yam, zom nws, tab sis koj yuav tsum ua qhov no ua ntej ua noj, txwv tsis pub nws yuav poob nws saj thiab aroma sai sai. Tom qab ntawd koj yuav tsum coj ib tug cezve, sov nws me ntsis thiab ntxiv ob peb dia kas fes nrog ib tug pinch ntawm crushed dub kua txob. Tom ntej no, ncuav txog 100 ml dej rau hauv Turk thiab coj mus rau boil.
Thaum cov dej npau npau, cov cezve tuaj yeem raug tshem tawm ntawm tshav kub, ntxiv cov txuj lom rau saj thiab faib cov ntsiab lus rau hauv mugs. Qhov tshwm sim yog ib qho dej haus txaus nyiam, saj uas yuav zoo li txawv txawv thiab txawm tias tsis tuaj yeem lees txais thaum xub thawj, tab sis koj tuaj yeem siv tau sai sai.
Ukrainian version
Qhov kev hloov pauv tom ntej ntawm kev ua kas fes nrog kua txob tuaj hauv Ukraine. Nws yuav tsum tau sib tsoo taum kas fes, ntxiv me me pinch ntawm crushed dub kua txob, ntxiv rau ob peb tee ntawm qej kua txiv. Qhov sib tov no yuav tsum tau nchuav nrog dej kom txog thaum npog tag, muab Turk rau ntawm qhov hluav taws kub, coj mus rau boil thiab tshem tawm tom qab ob peb feeb.
Cov dej haus yuav tsum infuse rau li tsib feeb ntxiv, tom qab ntawd nws tau npaj haus tam sim ntawd. Nws yog ib nqi sau cia hais tias nws yog nruj me ntsis txwv tsis pub ntxiv qab zib, txwv tsis pub lub saj yuav txawv kiag li.
Turkish recipe
Daim ntawv qhia no yuav luag zoo ib yam li ob qho dhau los. Ntawd yog, koj yuav tsum tau grind cov nplej, ua ke nrog kua txob thiab coj mus rau ib lub boil. Tom qab tshem tawm ntawm tshav kub, ntxiv ib pinch ntawm ntsev, nrog rau ib tug me me daim ntawm butter.
Thaum thawj daim ntawv qhia zoo li txawv txawv, tab sis qhov tseeb qhov saj zoo kawg no yuav nco qab ntau xyoo tom ntej.
kas fes nrog kua txob liab
Cov kiv cua ntawm kev ua kis las hnyav thiab cov kev xav txawv txawv tuaj yeem siv sijhawm thiab sim npaj cov dej haus zoo nkauj no nrog allspice, uas ntxiv cov txuj lom. Thawj kauj ruam yog kib cov nplej me ntsis, ces chop cov kua txob liab thiab sib tov txhua yam ua ke. Tom qab ntawd lub loj yuav tsum tau coj mus rau ib tug boil, thiab ces ntxiv zib mu thiab ib spoonful ntawm butter. Yog hais tias koj xav tau ib tug nplua nuj saj, koj yuav tsum cia cov dej haus brew rau 15 feeb.
kas fes nrog kua txob thiab cinnamon
qhov kev xaiv no kuj tsim nyog rau cov neeg uas nyiam cov saj txawv txawv thiab nyiam ua improvise. Nyob rau hauv cov ntaub ntawv no, nws yog ib qhov zoo tshaj plaws noj ib diav ntawm ntuj av kas fes, tam sim ntawd muab nws nrog ib tug thib peb teaspoon ntawm cinnamon thiab ntxiv granulated qab zib nyob rau hauv tib tus nqi. Qhov loj yuav tsum tau coj mus rau boil, tom qab uas koj muaj peev xwm tam sim ntawd ncuav rau hauv mugs thiab txaus siab rau qhov txawv txawv saj.
tsis sib xws
Raws li tau hais los saum toj no, kas fes yog ib qho dej haus uas tuaj yeem haus nrog txhua yam khoom ntxiv. Thiab txawm tias thaum xub thawj siab ib muag daim ntawv qhia zoo li tsis ncaj ncees lawm, ces,tom qab sim nws, koj yuav hloov siab tam sim.
Qhov nrov tshaj plaws ntxiv rau kas fes yog qab zib, tab sis ib qho dej haus zoo sib xws yog kas fes nrog kua txob thiab ntsev. Nws cov khoom xyaw tseem ceeb yog kas fes, ntsev thiab kua txob. Daim ntawv qhia rau ntsev kua txob kas fes yog yooj yim heev:
- kas fes tshiab tshiab yog tov nrog ntsev thiab sib tov kom huv si.
- Qhov sib tov tiav tam sim ntawd xa mus rau Turk, preheated.
- Tom qab tos lub npuas nce, koj tuaj yeem tshem Turk ntawm hluav taws.
- Cov huab cua txias nrog dej khov lossis dej khov.
Tsis muaj ib yam dab tsi uas xav tsis thoob hauv daim ntawv qhia no, vim tias cov khoom xyaw no paub txhua tus neeg tsis yog los ntawm lub npe, tab sis kuj los ntawm saj. Qhov kev xaiv no tuaj yeem tsis tsuas yog quench koj nqhis dej, pab kom poob phaus, tab sis kuj ua rau poob siab rau cov khoom qab zib. Txawm tias muaj tseeb hais tias daim ntawv qhia tsis muaj suab thaj, cov dej haus no yog ib qho kev hloov zoo rau cov qhob noom xim kasfes thiab ncuav qab zib nrog ntau yam filling, uas tsis muaj qee tus neeg tsis tuaj yeem nyob ib hnub. Koj yuav tsum haus kas fes ua tib zoo thiab maj mam txhawm rau txhawm rau paub txog qhov saj ntawm tag nrho nws cov khoom thiab xav tias muaj zog.
Pom zoo:
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