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Cov kua txob kua txob: zaub mov txawv, ua noj ua haus thiab tshuaj xyuas

Cov txheej txheem:

Cov kua txob kua txob: zaub mov txawv, ua noj ua haus thiab tshuaj xyuas
Cov kua txob kua txob: zaub mov txawv, ua noj ua haus thiab tshuaj xyuas
Anonim

Ntau tus niam tsev loj hlob kua txob qab zib rau ntawm lawv thaj av. Cov zaub ci thiab muaj kua no tsis yog tuaj yeem kho lub vaj, tab sis kuj yog ib qho khoom noj tsis zoo thiab cov khoom noj qab. Nws cov xim palette yog qhov txaus siab rau lub qhov muag, thiab nws saj yog qhov muaj txiaj ntsig zoo los ntawm ntau tus neeg. Kua txob tuaj yeem noj ncaj qha los ntawm lub vaj, tom qab ntxuav zoo. Tsis tas li ntawm cov zaub no koj tuaj yeem ua noj ntau cov tais diav qab. Zaub xam lav, txhua yam kev npaj, kua zaub, tais diav loj. Stuffed peppers yog nrov heev. Daim ntawv qhia ua zaub mov thiab lwm cov ntaub ntawv tseem ceeb muaj nyob rau hauv kab lus no.

Cooking Stuffed Peppers
Cooking Stuffed Peppers

Ntxhais hluas nkauj tawm tswv yim

Cov kua txob (cov zaub mov yuav muab tom qab) yog ib qho zaub mov nrov heev nrog ntau tus neeg. Nws yog noj nrog ib tug lojlom zem rau cov me nyuam thiab cov laus. Koj tsis tas yuav siv sijhawm ntau rau nws qhov kev npaj; txhua tus niam tsev tuaj yeem ua cov zaub mov no. Muaj tseeb, qee qhov subtleties tseem yuav tsum tau coj mus rau hauv tus account. Yog tias koj xav tau cov kua txob ua kua txob (muaj ntau cov zaub mov txawv) los ua kom qab thiab muaj kua rau koj, ces coj cov lus qhia hauv qab no rau hauv kev pabcuam:

  • Thov nco ntsoov tias mov rau lub tais no yuav tsum tsis txhob boil kom txog thaum siav tag.
  • Kom paub meej tias daim ntawv qhia ua kua txob tsis ua rau poob siab, thiab cov zaub mov tig tawm qab thiab zoo nkauj, sim noj cov zaub nyoos ntawm tib qhov loj.
  • Dab tsi yog cov khoom xyaw zoo tshaj plaws los siv los npaj cov sib tov uas ua rau cov kua txob stew? Ntxiv qaub cream, lws suav muab tshuaj txhuam, kua txob, ntsev, Bay nplooj ntoos, dej, qej. Kev xaiv sau tuaj yeem sib txawv heev. Koj tuaj yeem ua zaub mov qab heev yog tias koj tsuas yog stew peppers hauv dej nrog ntsev, txuj lom thiab nplooj nplooj.
  • zaub yuav tsum tau txiav kom huv si.

Cov Khoom Tseem Ceeb

Peb yuav ua li cas thiaj ua tau kua txob? Nov yog cov khoom xyaw tseem ceeb:

  • Siab kua txob. Nws tuaj yeem yog xim sib txawv lossis tsuas yog ib qho. Cov tais diav tiav lawm yuav zoo dua yog tias koj siv cov kua txob liab, daj thiab ntsuab.
  • fig. Nws yog siv rau kev ua noj ua haus classic. Tab sis tsis muaj tsawg cua yog kua txob nrog lwm yam cereals: barley, millet thiab buckwheat. Peb txhawb kom koj sim txhua yam kev xaiv.
  • Bow.
  • Nqaij. Qhov zoo tshaj plaws los sivhomemade, av nyuj los yog qaib.
  • Butter.
  • Ntsev thiab ntau yam txuj lom.
  • Carrot.
  • Bay leaf.
  • Txiv lws suav.
Stuffed peppers nrog buckwheat
Stuffed peppers nrog buckwheat

Nyob zoo ib tsoom niam txiv kwv tij neej tsas sawv daws

Qee tus neeg tsis paub txawm tias cov kua txob tuaj yeem ua rau ntau txoj hauv kev, tsis yog nrog cov nqaij minced thiab mov. Peb xav kom koj siv lwm cov filling. Piv txwv li:

  • Nrog buckwheat thiab zaub. Ib qho kev xaiv npaj txhij txog, tej zaum. Tab sis yog tias koj sim nws, koj yuav nyiam nws. Muaj tseeb, yog tias koj nyiam qhov kev xaiv nqaij, koj tuaj yeem ntxiv cov nqaij minced rau qhov txhaws. Nws kuj yuav qab heev.
  • Nrog nceb thiab zaub. Tag nrho cov khoom xyaw yog finely tws thiab kib kom txog thaum kev sib tw. Sim roasting peppers nrog nceb nyob rau hauv qhov cub. Hauv qhov no, koj tuaj yeem nchuav dej mus rau nruab nrab ntawm cov zaub, thiab grate cheese rau saum.
  • Nrog barley thiab minced nqaij. Daim ntawv qhia rau stuffed peppers yog yooj yim heev. Pearl barley yuav tsum tau ntxuav thiab boiled nyob rau hauv s alted dej kom txog thaum kev sib tw. Fry minced nqaij. Ntxiv carrots, dos, txiv lws suav rau lub filling. Zaub kuj yuav tsum tau siav ua ntej. Tsis txhob ntshai mus sim, tej zaum koj yuav tuaj nrog lwm yam kev sib npaug thiab cov kev xaiv qub.
    • Kua txob Secrets
    Kua txob Secrets

    Stuffed Peppers with Rice: Recipe

Peb muab kev xaiv ua noj yooj yim thiab qab heev rau koj. Peb yuav xav tau: mov, kua txob, minced nqaij qaib los yog nqaij npuas, ntsev, dej, dos, txiv lws suav los yog lws suav muab tshuaj txhuam, carrots. Cov kev ua ntu zus yuav yog kwv yees li hauv qab no:

  • Ntxuav kua txob kom huv si thiab tshem tawm ntawm cov noob.
  • Peb nqa lub lauj kaub los yog ducklings. Los ntawm txoj kev, cov kua txob tuaj yeem ua rau hauv lub cooker qeeb ntawm "Stew" lossis "Baking" hom.
  • Yau ib khob mov zoo. Boil kom txog thaum ib nrab siav.
  • Nqa cov dos thiab carrots. Ntxuav thiab ntxuav zaub. Grate lub carrots, finely chop lub dos.
  • Ncuav roj sunflower rau hauv lub lauj kaub kib thiab kib zaub. Lawv yuav tsum xim av me ntsis.
  • Cov nqaij minced kuj yuav tsum tau kib. Muab cov zaub, minced nqaij thiab mov ua ke thiab sib tov zoo. Tam sim no lub filling yuav tsum tau s alted thiab peppered yog tias koj nyiam ua noj spicier tais.
  • Tom ntej no, nqa cov kua txob thiab pib ua rau lawv. Muab tso rau hauv lub lauj kaub.
  • Tam sim no koj yuav tsum npaj ib qho sib xyaw nrog cov zaub uas npaj tau nchuav.
  • Dissolve ob peb tablespoons qaub cream thiab txiv lws suav muab tshuaj txhuam hauv dej. Koj tuaj yeem ntxiv tws qej thiab koj nyiam txuj lom. Ncuav cov kua txob thiab tso rau ntawm qhov cub.
  • Cov zaub mov yuav npaj tau hauv 45-50 feeb. Pab nrog tshuaj ntsuab thiab qaub cream.
Kua txob stuffed nrog nqaij
Kua txob stuffed nrog nqaij

Npaj ntim nrog nqaij thiab mov: daim ntawv qhia

Cia ua zaub mov rau hauv qhov cub. Dab tsi ntxiv koj tuaj yeem ua cov kua txob nrog? Peb xav kom yuav ib daim ntawv qhia nrog minced nqaij los yog nqaij qaib fillet. Txiav lub dos thiab carrots rau hauv me me pieces thiab Fry. Noj mov kom txog thaum ib nrab siav. Nqaij qaib fillet txiav rau hauv cubes thiab Fry nyob rau hauv ib lub lauj kaub. Nqa ib lub kua txob, txiav nws hauv ib nrab thiab tshem tawm tag nrho cov tsis tsim nyog. ATntxiv txhua feem ntawm qhov txhaws. Sprinkle nrog cheese thiab tso rau ntawm ib daim ntawv greased ci. Ci kom txog thaum ua tiav.

Stuffed peppers daim ntawv qhia nrog minced nqaij
Stuffed peppers daim ntawv qhia nrog minced nqaij

The Secrets of Cooking Frozen Vegetables

Nyob rau lub caij ntuj sov thiab lub caij nplooj zeeg, cov kua txob nrog cov nqaij thiab mov (daim ntawv qhia saum toj no) tuaj yeem ua siav ntau zaus. Tom qab tag nrho, teeb meem nrog kev nrhiav tau ntawm cov khoom xyaw tsim nyog yuav tsis tshwm sim. Yuav ua li cas rau lub caij ntuj no los yog caij nplooj ntoos hlav? Tom qab tag nrho, kua txob nyob rau hauv lub khw yog heev kim. Peb caw koj los saib xyuas qhov no thaum lub caij ntuj sov. Yog tias koj muaj lub freezer loj, ces koj tuaj yeem ua cov kua txob nrog cov nqaij (daim ntawv qhia siv tau los ntawm cov uas tau muab rau hauv tsab xov xwm). Lub filling yuav tsum tau npaj nyob rau hauv tib txoj kev raws li rau cov zaub zoo tib yam. Frozen stuffed peppers tsis tas yuav tsum tau thawed ua ntej ua noj, txwv tsis pub lawv yuav poob lawv cov duab. Yog li ntawd, txhua lub sijhawm ntawm lub xyoo koj tuaj yeem kho koj tsev neeg kom ua zaub mov qab.

Stuffed peppers nrog minced nqaij
Stuffed peppers nrog minced nqaij

Reviews

Cov kua txob nrog cov nqaij minced thiab mov, cov zaub mov uas peb tau hais hauv tsab xov xwm, yog ib qho zaub mov txawv txawv thiab txaus siab. Nws tuaj yeem kho txhua lub rooj festive. Ntau tus neeg nyiam noj cov kua txob nrog cov nqaij. Cov zaub mov raug ntxiv thiab hloov pauv. Nyob rau hauv tsab xov xwm, peb muaj ntau txoj kev xaiv rau txhaws uas yuav siv tau es tsis txhob ntawm cov nqaij li ib txwm nrog mov. Yuav ua li cas ua noj peppers? Lawv hais li cas txog lub tais no? Peb caw koj kom paub txog qee qhov kev tshuaj xyuas:

  • Ntxhais hluasNws yog qhia kom ua noj no zaub mov nyob rau hauv ib tug qeeb cooker, yog li ntawd qab heev peppers tau txais. Qhov tseem ceeb tshaj plaws yog koj tsis tas yuav nplawm dab tsi thiab ua raws li kev ua noj.
  • Txhua yam kev tshuaj xyuas hais tias qhov no yog ib qho yooj yim thiab qab heev.
  • Cov kua txob yog ib lub tais uas tsis tau dhuav, sau tiag tiag connoisseurs ntawm tsev ua noj.

Pom zoo:

Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob

Kev noj haus: mov, nqaij qaib thiab zaub. Cov ntsiab lus ntawm kev noj zaub mov, kev cai noj zaub mov, kev ua noj ua haus, cov txiaj ntsig thiab kev sib tham ntawm kws kho mob

Tsis yog ib tus kws qhia noj zaub mov tseem tab tom los nrog kev noj zaub mov kom txaus siab rau txhua tus, tau txais txiaj ntsig zoo rau kev poob phaus, pheej yig, cua thiab pheej yig txhua xyoo. Muaj ib txwm muaj qee qhov nuances ntsig txog kev noj qab haus huv lossis kev nyiam ntawm tus kheej. Tej zaum qhov kev zam yuav yog Margarita Koroleva cov khoom noj khoom haus - cov zaub mov "Nqaij, nqaij qaib, zaub"?

Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov

Kev noj zaub mov rau cov thyroid: ib daim ntawv teev cov zaub mov noj qab haus huv, zaub mov txawv thiab cov zaub mov

Yog tias cov kab mob tshwm sim los ntawm kev tsis txaus iodine, koj yuav tsum suav nrog hauv cov khoom noj khoom haus uas nplua nuj nyob hauv cov kab no lossis cov khoom noj uas muaj nws. Qee cov kab mob thyroid, ntawm qhov tsis sib xws, yog provoked los ntawm ntau tshaj ntawm iodine, ces cov khoom noj yuav txawv. Los ntawm tsab xov xwm no koj yuav kawm seb cov zaub mov twg zoo rau cov kab mob thyroid: ntau npaum li cas thiab noj li cas, thiab cov zaub mov cuam tshuam li cas rau cov metabolism

Kev mob thiab txiaj ntsig ntawm kua txob. cov khoom ntawm kua txob. av kua txob

Kev mob thiab txiaj ntsig ntawm kua txob. cov khoom ntawm kua txob. av kua txob

Muaj tseeb txhua leej txhua tus tau ntsib cov khoom noj xws li kua txob. Hauv tsab xov xwm no, peb yuav xav txog cov khoom ntawm kua txob, nrhiav seb nws puas zoo rau tib neeg noj qab haus huv

Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum

Cov khoom siv tshuaj tiv thaiv kab mob: kev noj zaub mov kom zoo, noj zaub mov kom raug, pub thiab txwv tsis pub noj, kev cai ua noj, zaub mov txawv thiab kev saib xyuas kev kho mob yuav tsum

Lub siab tsis yog nyob ntawm kev noj qab haus huv thiab xwm txheej sab nraud xwb, tab sis kuj tseem nyob ntawm kev ua haujlwm ntawm cov qog endocrine: lub caj pas pineal thiab hypothalamus. Cov tshuaj hormones uas tsim los ntawm lawv ua rau muaj kev tswj hwm ntawm kev pw tsaug zog, lub xeev ntawm lub cev tiv thaiv kab mob, lub siab xav thiab lub zog nyob rau hauv cov xwm txheej ntxhov siab. Ib qho chaw tshwj xeeb hauv qhov xwm txheej no yog nyob ntawm neurotransmitters - ib pab pawg ntawm cov tshuaj hauv lub hlwb tseem ceeb, uas tau tso siab rau txoj haujlwm ntawm kev xa cov ntaub ntawv ntawm cov neurons

Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov

Cov nqaij npuas pub mis niam: noj zaub mov rau cov niam laus, noj zaub mov kom raug, tso cai thiab txwv cov zaub mov, kev cai ua noj, zaub mov txawv thiab yuav tsum tau saib xyuas tus menyuam lub plab zom mov

Thaum pub mis niam, tus poj niam yuav tsum txwv nws tus kheej hauv kev xaiv cov tais diav. Qee cov zaub mov ua rau muaj kev tsis haum rau menyuam yaus, lwm yam cuam tshuam kev zom zaub mov. Nyob rau tib lub sijhawm, tus niam laus yuav tsum tsis txhob muaj cov khoom noj tsis txaus. Ib qho ntawm cov tais diav uas muaj teeb meem tshaj plaws yog nqaij npuas. Puas muaj peev xwm pub mis nyuj nqaij npuas, tsab xov xwm yuav qhia