Salad "Mao Zedong": zaub mov txawv, piav qhia

2024 Tus sau: Isabella Gilson | [email protected]. Kawg hloov kho: 2023-12-17 03:27

Mao Zedong Salad yog dab tsi? Lub tais zoo li cas? Koj yuav pom cov lus teb rau cov lus nug no thiab lwm yam hauv kab lus. Niaj hnub no, cov zaub mov qab thiab noj qab nyob zoo yog nrov heev uas lawv tuaj yeem raug hu ua lub ntsiab lus ntawm lub rooj tom qab cov kua zaub thiab cov ntsiab lus tseem ceeb. Thiab Mao Zedong zaub xam lav yog ib qho ntawm lawv. Peb tau sau cov zaub mov zoo tshaj plaws rau cov zaub mov no uas tsis tas yuav siv sijhawm ntau thiab ua noj ua haus.

Nrog lub siab

How to cook Mao Zedong salad with siab? Daim ntawv qhia yuav muaj ob leeg nqaij nyug siab, thiab nqaij npuas, thiab nqaij qaib. Qhov no zaub xam lav yog heev six, high-calorie thiab satisfying. Txhawm rau npaj nws koj yuav tsum muaj:

• ob dos loj;
• 40g walnuts;
• sunflower roj;
• ob lub carrots loj;
• 3 cloves qej;
• 300-500g siab;
• ntsev, kua txob;
• 3-4 qe;
• mayonnaise.

Tshav kub hauv lub lauj kaub me mezaub roj. Fry nyob rau hauv nws cais lub dos, txiav mus rau hauv ib nrab ib ncig, lub siab txiav mus rau hauv ib daim hlab (tsis txhob overdry), lub carrot grated on ib coarse grater.

Tom ntej no, maj mam co lub qe nrog ntsev thiab kib ob peb pancakes. Lawv yuav tsum tau dov thiab txiav mus rau hauv ib daim hlab. Tom qab cov txiv ntoo hauv lub lauj kaub qhuav, Fry thiab chop coarsely, chop lub qej.

Tam sim no sib tov tag nrho cov khoom xyaw, kua txob, ntsev, caij nrog mayonnaise thiab sib tov. Cia cov zaub xam lav tiav lawm.

daim ntawv qhia classic

Thiab yuav ua li cas ua zaub xam lav peb tab tom txiav txim siab nrog nqaij thiab carrots? Rau peb lossis plaub zaug ntawm cov zaub mov koj yuav tsum yuav:

• 200g carrots;
• 200g nqaij;
• 3 qe;
• ob lossis peb dos;
• mayonnaise;
• qee mis;
• 3 qej cloves;
• ob peb daim duab. l. hmoov nplej (nyiam dua rye);

Yog li, peb tab tom npaj zaub xam lav nrog nqaij thiab carrots "Mao Zedong". Txiav cov nqaij rau hauv nyias strips thiab Fry kom txog thaum Golden xim av (1-3 feeb), drizzling nrog soy sauce. Cais, Fry lub grated carrots thiab tws dos on ib coarse grater. Whisk qe nrog ntsev, hmoov thiab mis nyuj kom txog thaum koj muaj ib tug tuab pancake batter.

Fry nyias qe pancakes thiab txiav rau hauv ib daim hlab. Sib tov mayonnaise nrog crushed qej thiab hnav khaub ncaws.

Muaj tsawg leej paub ua noj xws li Mao Zedong nyias. Daim ntawv qhia cw yog yooj yim heev. Cw yog ib qho ntawm cov nqaij nruab deg uas mus zoo nroglwm yam khoom. Qhov no yog ib qho khoom xyaw zoo rau cov zaub nyoos.

Nws yog ib qho tseem ceeb heev uas yuav tsum tau ua kom cov cw kom zoo. Ntsev thiab txuj lom yog ntxiv rau dej txias, thiab tom qab ntawd cws yog muab tso rau hauv dej npau npau. Cov nqaij nruab deg yog cov calories tsawg tshaj plaws thiab pom zoo los ntawm cov kws ua zaub mov noj hauv ntau hom kev noj haus.

txiaj ntsig ntawm cws

Vim li cas coob leej thiaj nyiam Mao Zedong Shrimp Salad recipe? Vim hais tias vim nws cov tshuaj muaj pes tsawg leeg, cws muaj txiaj ntsig zoo rau tib neeg lub cev. Ntau tus hais tias cov zaub mov zoo tshaj plaws rau cov ntxhais yog zaub zaub xam lav thiab nqaij nruab deg.

Nqaij ntses paub tias muaj cov protein ntau tiag tiag. Tib neeg lub cev noj cov protein tsis tau tsuas yog rau cov nqaij ntshiv kev loj hlob thiab rov qab los, tab sis kuj rau cov tawv nqaij ntxiv dag zog. Nyob rau hauv Suav teb, nws tau ntev tau ntseeg tias cws muaj yang lub zog, uas rau txiv neej txoj cai yog qhov tseem ceeb. Thiab cov kws tshawb fawb hais tias cw yog qhov tsim nyog rau ib tus neeg vim tias lawv muaj iodine, magnesium, potassium, tooj liab, zinc, sodium.

Sov zaub xam lav

Yog li, peb tab tom npaj ib qho sov, cua thiab noj qab haus huv Mao Zedong nyias. Nws yog ob qho tib si txawv txawv thiab yooj yim los tsim. Txhawm rau kom koj tau txais peb cov zaub xam lav, koj yuav tsum muaj ntawm tes:

• 300g cws;
• 150g noodle;
• 300g minced nqaij;
• ib pawg cilantro;
• ib nrab khob qaub cream;
• 2 tbsp. l. txiv qaub kua txiv;
• 100g soy sauce;
• chili;
• xwb.

Ciav cov noodles kom txog thaum kev sib tw hauv cov dej ntsev npau npau. Nyob rau tib lub sij hawm boil lub cw kuj nyob rau hauv dej ntsev, tev lawv tom qab txias.

Tom ntej, kib cov nqaij minced yam tsis muaj roj hauv lub lauj kaub, ntxiv zaub ntsuab thiab cw. Qhov no yog qhov uas cilantro ua haujlwm zoo tshaj plaws. Tam sim no npaj cov ntses: sib tov qaub cream, txiv qaub kua txiv, soy sauce thiab crushed chili peppers. Xa cov ntses mus rau minced cws nyob rau hauv lub lauj kaub thiab simmer.

Thaum cov ntses boils, ntxiv cov noodles rau nws, sib tov thiab simmer tshaj li cua sov rau 7 feeb. Pab zaub xam lav sov. Noj nws nrog chopsticks. Los ntawm txoj kev, koj muaj peev xwm decorate lub tais nrog cherries los yog tangerine slices. Leej twg lub npe no zaub xam lav tom qab Suav nom tswv tsis paub. Cov niam tsev muaj lawv tus kheej nuances nyob rau hauv cov zaub mov rau nws creation.

Sea Salad

Tseem paub tias Mao Zedong zaub xam lav nrog zaub qhwv tsis tau npaj. Yog li ntawd, peb yuav qhia koj yuav ua li cas ua noj ib tug heev six zaub xam lav "Hiav txwv". Nws cov khoom tseem ceeb yog seaweed. Yog vim li ntawd ntau tus tsis kam ua nws. Tom qab tag nrho, cov khoom no, txawm tias muaj txiaj ntsig, tsis yog rau txhua tus. Npaj nws: cabbage ua unrecognizable nyob rau hauv no tais.

Yog li koj yuav tsum muaj:

• kaus poom nceb;
• ib tau seaweed;
• ib pob ntawm crab sticks;
• ib dos;
• mayonnaise.

Chop tag nrho cov khoom xyaw, sib tov thiab caij nrog mayonnaise. Nyob rau hnub tsis yoo mov, koj tuaj yeem ntxiv qe rau lub tais. Thiab nyob rau hauv lub post, muab squid nyob rau hauv lub zaub xam lav, ces nwsqab qab tshaj.

qaib dib

Koj twb paub lawm tias raws li daim ntawv qhia ib txwm muaj, Mao Zedong zaub xam lav nrog scrambled qe yog npaj. Peb nthuav qhia koj ib txheej qab nqaij qaib nyias muaj npe tom qab tus nom tswv nto moo hauv Suav teb. Cov khoom koj xav tau los tsim nws:

• 300g nqaij qaib fillet;
• 3 carrots;
• ob cloves qej;
• ob dos loj;
• plaub qe;
• mayonnaise, tshuaj ntsuab.

Ncuav dej txias rau hauv saucepan, coj mus rau boil. Muab cov nqaij qaib fillet rau hauv dej npau npau, ua noj kom txog thaum kev sib tw. Tom qab ntawd tshem tawm cov nqaij, txias nws thiab txiav mus rau hauv me me pieces.

Do lawv nrog tws qej thiab mayonnaise. Tom ntej no, txiav lub peeled dos rau hauv ib nrab rings thiab Fry nyob rau hauv ib lub lauj kaub nyob rau hauv zaub roj. Tev thiab ntxuav lub carrots, grate on ib tug nplua grater. Yeej qe nyoos nrog mayonnaise, Fry 3-4 nyias pancakes los ntawm qhov sib xyaw ua ke. Thaum lawv txias lawm, txiav lawv mus rau hauv ib daim hlab nqaim.

Muab cov zaub xam lav tso rau ntawm lub tais loj lossis phaj hauv cov txheej xws li: cov nqaij pickled, kib dos, mayonnaise mesh, carrots, mayonnaise mesh dua, tws omelet. Sprinkle sab saum toj ntawm lub tais nrog tws ntxuav tshuaj ntsuab thiab mayonnaise. Bon appetit!